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Author: Derek C. Hutchinson
Publisher: International Marine Publishing
ISBN: 9780877429951
Category : Self-Help
Languages : en
Pages : 156
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Book Description
Offering complete coverage of one of the most important kayaking skills, this guide to the self-rescue technique known as Eskimo rolling is a must-have for kayakers at all levels. The Eskimo roll is a fundamental and essential skill, allowing a solo kayaker to right a capsized boat without leaving the cockpit, and Derek Hutchinson is the master! Copyright © Libri GmbH. All rights reserved.
Author: Derek C. Hutchinson
Publisher: International Marine Publishing
ISBN: 9780877429951
Category : Self-Help
Languages : en
Pages : 156
Get Book Here
Book Description
Offering complete coverage of one of the most important kayaking skills, this guide to the self-rescue technique known as Eskimo rolling is a must-have for kayakers at all levels. The Eskimo roll is a fundamental and essential skill, allowing a solo kayaker to right a capsized boat without leaving the cockpit, and Derek Hutchinson is the master! Copyright © Libri GmbH. All rights reserved.
Author: Derek Hutchinson
Publisher: A & C Black
ISBN: 9780713651089
Category : Kayaking
Languages : en
Pages : 134
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Book Description
Eskimo rolling, the art of righting yourself after capsizing, is the essential kayaking survival skill. Based on ancient techniques used by the Inuit, modern day rolling methods, such as the beginner's Pawlata Roll or the popular Screw Roll, draws on the skills used for generations. This new edition details 16 eskino rolls from the basic to the advanced, with step-by-step instructions and accompanying illustrations for instructors, seasoned veterans or learners. To ensure that you are fully prepared for rolling, there are practices for the basic strokes and techniques included as well as confidence building exercises."
Author: Peter H Spectre
Publisher: WoodenBoat Books
ISBN: 9780937822449
Category : Sports & Recreation
Languages : en
Pages : 276
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Book Description
Well-known as the editor of the best-selling annual Mariner's Book of Days, Peter Spectre lives in Spruce Head, Maine.
Author: Slim Ray
Publisher: Stackpole Books
ISBN: 9780811730327
Category : Sports & Recreation
Languages : en
Pages : 228
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Book Description
The essential maneuvers for all canoeists, developed at the acclaimed Nantahala Outdoor Center.
Author: British Canoe Union
Publisher: Pesda Press
ISBN: 9780953195657
Category : Sports & Recreation
Languages : en
Pages : 362
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Book Description
This handbook is an invaluable source of information for both novice and expert. For the beginner, it provides an overview of all aspects of the different paddle sports, whilst the expert can use it as an update to the current theory and practice.
Author: David Seidman
Publisher: McGraw Hill Professional
ISBN: 9780071362375
Category : Sports & Recreation
Languages : en
Pages : 162
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Book Description
Expanded to include sections on seamanship, navigation, and health issues, the completely updated and redesigned new edition of David Seidman’s bestselling guide reaffirms its reputation as the best sea kayaking guide available. A top-to-bottom introduction for novice and mid-level kayakers, this highly visual handbook provides kayakers with the whole scoop on everything from gear, transportation, and paddling technique to the finer points of Eskimo rolling, rescue protocol, group and solo paddling.
Author: Dawn R. Nocera
Publisher: BalboaPress
ISBN: 145257751X
Category : Body, Mind & Spirit
Languages : en
Pages : 230
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Book Description
If you feel stuck financially, find yourself procrastinating on your dreams, or just want to live more freely and abundantly in every area of your life, then you may need to give your mental muscles a workout. Just as your body is equipped with physical muscles, your mind is equipped with mental muscles. However, most of us are not aware that our thinking determines the circumstances in our lives. You need to strengthen your mental musclesimagination, memory, reason, perception, intuition and willto create a life full of passion and abundance. The authors, an international team of coaches share anecdotes from their lives, the latest discoveries in neuroscience, and practical action steps. In 7 Keys to Freedom youll discover: How to turn your imagination into your greatest ally How to access the power of success hidden in your memory When to trust and follow your intuition The number one secret to success used by the worlds most powerful people You hold in your hands the how-to book on thinking for yourself. The ideas in it can help you enjoy an abundant and happy life. What you are about to read in this book is information that very few people understand. Its information that, up to this time, has been exposed to only a very select few. The entirety of this book is dedicated to a subject that, when properly understood, can change your life, for the better, forever. It deals with the uniqueness of you! The authors share their individual and combined efforts you will not only read, but also be privy to the age-old wisdom that has affected their lives. This wisdom is what they now openly share with you. Bob Proctor, Best-selling author and one of the living masters and teachers of the Law of Attraction
Author: Ken Whiting
Publisher: Heliconia Press
ISBN: 9781896980270
Category : Sports & Recreation
Languages : en
Pages : 0
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Book Description
The roll is one of the most important paddling techniques for kayakers- and as long as you don't mind getting your head wet, you can learn to do it! Rolling a Kayak is Ken Whiting's sixth book on kayaking technique and the most comprehensive, clear, and concise guide to learning and perfecting the kayak roll. Written for both whitewater and sea kayakers, this book provides novie kayakers with foundation skills and step-by-step instructions for the standard rolls, such as the C-to-C, Sweep, and Pawlata Rolls. Experienced paddlers can take advantage of Ken's clear explanations of how to execute advanced rolling techniques, including the Back Deck Roll, the Hand Roll, the Dry Head Roll, as well as how to roll in current, waves, holes, and ocean surf. Ken also describes the most common problems that are encountered when learning the various types of rolls, and provides both their solutions as well as tricks for instructors to help students overcome them.
Author: Miles Masterson
Publisher: Penguin Random House South Africa
ISBN: 0143526960
Category : Sports & Recreation
Languages : en
Pages : 226
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Book Description
How To Surf is the comprehensive guide to learning how to surf in South Africa. With all you need to know about the surfing lifestyle in SA, this book gives you the knowledge and skills needed to achieve the ultimate freedom of riding the ocean's waves. From understanding the weather and how waves are created, to how they break and where, and what conditions are best for beginners, through to beach safety and equipment, all the important aspects of surfing are covered. There are detailed step-by-step illustrations and easy-to-follow instructions to the most basic manoeuvres, such as standing up and carving, through to complex ones such as vertical re-entries, tube riding, floaters and aerials. Chapters on surfing history, types of surfboards, surf-travel and the environment help make this the only book you need to start on your exciting surfing adventure.
Author: Mark Gluckman
Publisher: Rowman & Littlefield
ISBN: 1561648906
Category : Nature
Languages : en
Pages : 192
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Book Description
This revised guide to a fast-growing water sport is for both novices and experienced kayakers. Whether you want to fish or just watch wildlife, sea kayaking offers new ways to enjoy Florida's hidden bays and open oceans. You'll find the latest information for a kayaking adventure: boats, camping, clothing, and gear, as well as an expanded list of boat liveries and outfitters. Learn about the birds, wildlife, and coastal vegetation you can expect to see as you paddle Florida's coasts. In this new edition you'll find new maps and campsite guides to the Big Bend Sea Grasses Saltwater Paddling Trail, as well as an expanded trail itinerary allowing you to see even more of Florida's "nature coast." There are also additional tips, maps, and campsite locations for paddling the open water of the Everglades. Though the Everglades and the Big Bend are the two most important paddling areas of the state, the rest of the coastline is also described, highlighting Florida's history and geography.
