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Author: Jazell Shelley
Publisher:
ISBN:
Category :
Languages : en
Pages : 170
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Book Description
The average person has up to 60,000 thoughts a day, and 95% of them are repetitive. If the majority of those thoughts revolve around anxiety, fear, and negativity, then you may have become a prisoner in your own mind. The 2019 World Happiness Report revealed that negative emotions are rising across the globe, with worry, sadness and anger up by 27%. It's true that some triggers for unhappiness are beyond our control. But did you know, if you feel like nothing is going your way, in all likelihood, the solution lies within your own mind? If you have a negative outlook on life, this is usually the result of a build-up of toxic thoughts brought about by external factors. However, this is something you have the power to change. Toxic thoughts lock us into cycles of negative self-talk, which can take their toll on our relationships, our work, and even our health. The key to happiness and finding success in all aspects of your life is learning how to overcome your toxic thoughts and turn your inner voice into a source of good. In ESCAPE THE PRISON OF THE MIND, you'll learn everything you need to know to break the chains that are holding you back. You'll discover: The science behind the physical effects of negative self-talk (hint: it affects more than just your thoughts!) 3 undetected ways toxic thoughts are destroying your relationships How positivity can increase the opportunities in your life, even when you don't realize it yourself 4 ways negative self-talk is eating your productivity, and how to overcome it How to spot the red flags telling you it's time to take back control of your own mind 7 hidden causes of anxiety--and how to finally eliminate them before they dominate your life The secret to developing a growth mindset that will forever change the way you view challenges 6 simple steps to finally break the negativity cycle And much more. If you're fed up with feeling like the world is against you, it's time to change the narrative. You may have been told to 'love yourself' or 'think positive' before, but these phrases are meaningless unless you know how. ESCAPE THE PRISON OF THE MIND offers you much more than simple platitudes: this is a blueprint for changing your thinking for good. You don't need to suffer any longer--no one deserves to feel trapped in their own mind. Learn how to harness the power of positive thinking and watch your life change for the better. If you're ready to break free from anxiety and negativity and rid yourself of toxic thoughts, click "Add to Cart" now. You can escape your prison.
Author: Jazell Shelley
Publisher:
ISBN:
Category :
Languages : en
Pages : 170
Get Book Here
Book Description
The average person has up to 60,000 thoughts a day, and 95% of them are repetitive. If the majority of those thoughts revolve around anxiety, fear, and negativity, then you may have become a prisoner in your own mind. The 2019 World Happiness Report revealed that negative emotions are rising across the globe, with worry, sadness and anger up by 27%. It's true that some triggers for unhappiness are beyond our control. But did you know, if you feel like nothing is going your way, in all likelihood, the solution lies within your own mind? If you have a negative outlook on life, this is usually the result of a build-up of toxic thoughts brought about by external factors. However, this is something you have the power to change. Toxic thoughts lock us into cycles of negative self-talk, which can take their toll on our relationships, our work, and even our health. The key to happiness and finding success in all aspects of your life is learning how to overcome your toxic thoughts and turn your inner voice into a source of good. In ESCAPE THE PRISON OF THE MIND, you'll learn everything you need to know to break the chains that are holding you back. You'll discover: The science behind the physical effects of negative self-talk (hint: it affects more than just your thoughts!) 3 undetected ways toxic thoughts are destroying your relationships How positivity can increase the opportunities in your life, even when you don't realize it yourself 4 ways negative self-talk is eating your productivity, and how to overcome it How to spot the red flags telling you it's time to take back control of your own mind 7 hidden causes of anxiety--and how to finally eliminate them before they dominate your life The secret to developing a growth mindset that will forever change the way you view challenges 6 simple steps to finally break the negativity cycle And much more. If you're fed up with feeling like the world is against you, it's time to change the narrative. You may have been told to 'love yourself' or 'think positive' before, but these phrases are meaningless unless you know how. ESCAPE THE PRISON OF THE MIND offers you much more than simple platitudes: this is a blueprint for changing your thinking for good. You don't need to suffer any longer--no one deserves to feel trapped in their own mind. Learn how to harness the power of positive thinking and watch your life change for the better. If you're ready to break free from anxiety and negativity and rid yourself of toxic thoughts, click "Add to Cart" now. You can escape your prison.
Author: Deepak Chopra
Publisher:
ISBN:
Category :
Languages : en
Pages :
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Book Description
Author: Mateo Tabatabai
Publisher: Createspace Independent Publishing Platform
ISBN: 9781475136258
Category : Self-actualization (Psychology)
Languages : en
Pages : 0
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Book Description
A Self Help and Self Esteem Guide that actually works Is your mind causing you pain and suffering? Do you feel like it is a constant struggle to work towards your goals? Are there thoughts and patterns holding you back that you just can't seem to identify? Do you avoid going for your dreams because of reasons that you know make no "logical sense"? This book is Designed for anyone who wants to take the quality of their life to the next level... You will get a detailed understanding of how your psyche and beliefs function. You will learn 2 highly effective methods for identifying limiting beliefs and emotions that are currently stopping you. You will learn how to permanently delete and eliminate your current limiting beliefs. You will learn a very powerful method for installing new and empowering beliefs into your psyche. How much would the quality of your life improve if you could learn to let go of everything that is holding you back? The Mind-Made prison is a must-read for anyone interested in the areas of self development and self esteem. By using the author's proven techniques of personal transformation, you can literally learn to design your life in any way you want. This book will save you from going through life without ever truly tapping into your full potential... The Mind-Made prison is one that we are all caught in, either knowingly or unknowingly, and this comprehensive guide explains how you can finally escape the iron grip of this prison. About the Author At just the age of 25, Mateo is a Global Management Engineer and a Best Selling Author. His landmark book, The Mind Made Prison, is a 5 star winner and ranks in the top 10 in the self esteem category. His specialities - as seen on TV and heard on Radio - include personal transformation and self esteem.Mateo doesn't just talk the talk. He walks the walk. Literally. Mateo spent the last 5 years traveling the world in an all-out quest to hone his skills. After ripping knowledge from world masters in self-improvement, Mateo is now formally studying to get his masters degree in Psychology.
Author: Craig Groeschel
Publisher: Zondervan
ISBN: 0310362733
Category : Religion
Languages : en
Pages : 254
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Book Description
MORE THAN 500,000 COPIES SOLD! Are your thoughts out of control--just like your life? Do you long to break free from the spiral of destructive thinking? Let God's truth become your battle plan to win the war in your mind! We've all tried to think our way out of bad habits and unhealthy thought patterns, only to find ourselves stuck with an out-of-control mind and off-track daily life. Pastor and New York Times bestselling author Craig Groeschel understands deeply this daily battle against self-doubt and negative thinking, and in this powerful new book he reveals the strategies he's discovered to change your mind and your life for the long-term. Drawing upon Scripture and the latest findings of brain science, Groeschel lays out practical strategies that will free you from the grip of harmful, destructive thinking and enable you to live the life of joy and peace that God intends you to live. Winning the War in Your Mind will help you: Learn how your brain works and see how to rewire it Identify the lies your enemy wants you to believe Recognize and short-circuit your mental triggers for destructive thinking See how prayer and praise will transform your mind Develop practices that allow God's thoughts to become your thoughts God has something better for your life than your old ways of thinking. It's time to change your mind so God can change your life.
Author: Bashiru Adamu
Publisher: Mind2global Publishing
ISBN: 9789789982455
Category : Biography & Autobiography
Languages : en
Pages : 258
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Book Description
"Bashiru Adamu writes striking words that will probably resonate with people everywhere, facing challenges at different times in their lives: " On September 8, 2017, my youth Afripreneurship Town Hall in Lagos was filled with young Nigerian entrepreneurs and aspiring ones: students, traders, bankers, side-hustlers, business managers, engineers, and at least one very memorable social entrepreneur. About 425,000 viewers were also watching online! When
Author: Bernard Starr
Publisher: Rowman & Littlefield
ISBN: 9780742558397
Category : Body, Mind & Spirit
Languages : en
Pages : 280
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Book Description
After many years as successful psychologist, Dr. Bernard Starr embarked on a spiritual quest to find true peace of mind. Escape Your Own Prison charts his journey and his discovery that spirituality is essential to deep well-being in a way that psychology alone cannot achieve. Starr's understanding of how to experience true freedom embraces aspects of psychology and spirituality, and is compatible with a spectrum of religious beliefs. Revealing his own transformation from pure psychologist to spiritual practitioner and sharing examples from his practice, he offers practical advice on moving beyond false notions of the self and ego to broader, deeper consciousness.
Author: Gregory L. Little
Publisher:
ISBN: 9780940829398
Category : Self-actualization (Psychology)
Languages : en
Pages : 152
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Book Description
"A Moral Reconation Therapy Workbook. Moral Reconation Therapy is a systematic, cognitive-behavioral, step-by-step treatment strategy designed to enhance self-image, promote growth of a positive, productive identity, and facilitate the development of higher stages of moral reasoning. The term moral reconation was chosen for this system because the underlying goal was to change conscious decision-making to higher levels of moral reasoning"--Amazon.
Author: C. M. Rushi
Publisher:
ISBN: 9781705459874
Category :
Languages : en
Pages : 222
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Book Description
Set in a cold, dark cell, Mind Prison explores the juxtaposition of hope and despair through the eyes of a prisoner who doesn't know who he is or how he got there. Surrounded by stoic walls and utter darkness that quells any thought of escape, the prisoner faces his true morals and identity as he fights both sides of a psychological battle; to fight to reclaim his memories, or to capitulate and let the rats feast on his remains.
Author: Joseph Wheelan
Publisher: ReadHowYouWant.com
ISBN: 1458719995
Category : History
Languages : en
Pages : 446
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Book Description
While many books have been inspired by the horrors of Andersonville prison, none have chronicled with any depth or detail the amazing tunnel escape from Libby Prison in Richmond. Now Joseph Wheelan examines what became the most important escape of...
Author: Chelsia Rose Marcius
Publisher: Diversion Books
ISBN: 1635761816
Category : True Crime
Languages : en
Pages : 260
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Book Description
A crime reporter’s thrilling account of the infamous 2015 prison break, manhunt, and capture based on interviews with one of the inmates who pulled it off. On June 6, 2015, inmates Richard Matt and David Sweat escaped from Clinton Correctional Facility, New York State’s largest maximum-security prison. The media was instantly obsessed with the story: Aided by a prison seamstress, who smuggled hacksaw blades, chisels, and drill bits inside the facility via a vat of raw hamburger meat, the two convicted murderers sliced their way through steel cell walls, navigated a maze of tunnels, climbed out of a manhole, and walked off into the night. After nearly three weeks on the run, US Customs and Border Patrol agent Chris Voss shot and killed Matt on June 26, 2015. Two days later, New York State Police Sgt. Jay Cook shot Sweat twice in the back. He survived. While some details of this elaborate modern-day prison break have come to light, only one reporter has spoken directly to Sweat. In Wild Escape, he answers the most important question in the case: Of all the inmates who dream of escape, why was he the one who could make it happen? “The details Marcius has amassed are comprehensive and stunning and serve to heighten the impact of her story. This is first-rate journalism, written about a crime and a criminal from the inside out.” —Stephen Singular, New York Times–bestselling author of Talked to Death “Marcius writes with genuine narrative power. Her depth of research provides insights into this historical escape that we can’t get anywhere else.” —Anthony Flacco, New York Times and international bestselling author of The Road Out of Hell
