Mysteries in Our National Parks: Escape From Fear PDF Download
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Author: Gloria Skurzynski
Publisher: Disney Electronic Content
ISBN: 1426309724
Category : Juvenile Fiction
Languages : en
Pages : 162
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Book Description
The Landons are in the Caribbean, in Virgin Islands National Park, to figure out what is destroying the coral reefs and causing the hawksbill sea turtle to disappear. Jack and Ashley find themselves hopelessly entangled in the mysterious life of Forrest Winthrop IV, the adopted son of a U.S. diplomat. Why is he so anxious to save an island woman named Cimmaron? What secret do they share? Follow the action to Jumbie Bay and see what the full moon reveals.
Author: Gloria Skurzynski
Publisher: Disney Electronic Content
ISBN: 1426309724
Category : Juvenile Fiction
Languages : en
Pages : 162
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Book Description
The Landons are in the Caribbean, in Virgin Islands National Park, to figure out what is destroying the coral reefs and causing the hawksbill sea turtle to disappear. Jack and Ashley find themselves hopelessly entangled in the mysterious life of Forrest Winthrop IV, the adopted son of a U.S. diplomat. Why is he so anxious to save an island woman named Cimmaron? What secret do they share? Follow the action to Jumbie Bay and see what the full moon reveals.
Author: Erich Fromm
Publisher: ARK Paperbacks is
ISBN:
Category :
Languages : en
Pages : 257
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Book Description
Author: Martin Bursten
Publisher: Praeger
ISBN: 0837169615
Category : History
Languages : en
Pages : 0
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Book Description
Author: Nancy Stella
Publisher:
ISBN: 9781736395301
Category : Psychology
Languages : en
Pages : 174
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Book Description
Do you live in fear? Fear Traps shows how to heal trauma & break free of self-defeating patterns. Psychologist, Dr. Nancy Stella, provides six science-based steps to successfully manage your fears.
Author: Drew Linsalata
Publisher: Drew Linsalata
ISBN: 1734616431
Category : Psychology
Languages : en
Pages : 287
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Book Description
You're anxious all the time, experiencing panic attacks over and over, and maybe afraid to leave your house or to be left alone for even a few minutes.. You are avoiding simple things like driving, eating in restaurants, attending family functions, or going to the supermarket. You are terrified of the next wave of anxiety or the next panic attack. Your anxiety problems are ruining your relationships, your family life, and your career. Your anxiety problems have you afraid, confused, lost, and feeling hopeless. How did you get here? What went wrong? You've tried so many things, but nothing has cured your anxiety? What can you do now? The Anxious Truth is a step-by-step guide to understanding and overcoming the anxiety problems that have plagued you for so long. This book, written by a former anxiety sufferer, best-selling author of "An Anxiety Story", and host of the The Anxious Truth podcast will walk you through exactly how you got to where you are today, why you are not broken or ill, and what the true nature of your anxiety disorder is. Next, the book will walk you through what it takes to solve your anxiety problems, how to make an anxiety recovery plan, then how to correctly execute that plan. The Anxious Truth isn't always what you want to hear, but it's what you NEED to hear in order to solve this problem once and for all and move toward the life you so desperately want. Based firmly on the principles of cognitive behavioral therapies that have been shown over decades to be most effective in treating anxiety problems, the Anxious Truth will teach you how to move past your anxiety symptoms, past endless digging for hidden "root causes", and into an action oriented plan that will help your brain un-learn the bad reaction and fear habits that have gotten you into this predicament. The Anxious Truth will take the cognitive mechanism that got you into a corner, throw it in reverse, and use it to your advantage, backing you out of this jam and into a life free from irrational fear and needless avoidance. More than just a book, The Anxious Truth goes hand-in-hand with The Anxious Truth podcast (https://theanxioustruth.com) and the growing and vibrant social media community surrounding it. Read the book, listen to five years worth of free podcasts chock full of helpful advice and information, and join a large online community of fellow anxiety sufferers that are done talking about this problem and ready to actually take action to solve it. Change is possible. No matter how long you've suffered with your anxiety issues, you can get better. The Anxious Truth will tell you what you need to hear and will arm you with the information, understanding, and skills you need to get the job done. Let's do this together!
Author: Gloria Skurzynski
Publisher: National Geographic Children's Books
ISBN: 9780792267805
Category : Juvenile Fiction
Languages : en
Pages : 168
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Book Description
Something in the Virgin Islands National Park is destroying the coral reefs and causing the hawksbill sea turtle to disappear--and the Landons are trying to figure out what. Jack and Ashley soon become involved with the son of a U.S. diplomat who is anxious to save an island woman. What secret do they share? Includes a park map.
Author: Walter B. Pitkin
Publisher:
ISBN:
Category : Fear
Languages : en
Pages : 264
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Book Description
Author: Erich Fromm
Publisher: Open Road Media
ISBN: 148040201X
Category : Psychology
Languages : en
Pages : 323
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Book Description
Why do people choose authoritarianism over freedom? The classic study of the psychological appeal of fascism by a New York Times–bestselling author. The pursuit of freedom has indelibly marked Western culture since Renaissance humanism and Protestantism began the fight for individualism and self-determination. This freedom, however, can make people feel unmoored, and is often accompanied by feelings of isolation, fear, and the loss of self, all leading to a desire for authoritarianism, conformity, or destructiveness. It is not only the question of freedom that makes Fromm’s debut book a timeless classic. In this examination of the roots of Nazism and fascism in Europe, Fromm also explains how economic and social constraints can also lead to authoritarianism. By the author of The Sane Society and The Anatomy of Human Destructiveness, this is a fascinating examination of the anxiety that underlies our darkest impulses, an enlightening volume perfect for readers of Eric Hoffer or Hannah Arendt. This ebook features an illustrated biography of Erich Fromm including rare images and never-before-seen documents from the author’s estate.
Author: Kristen Ulmer
Publisher: HarperCollins
ISBN: 0062423436
Category : Psychology
Languages : en
Pages : 171
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Book Description
A revolutionary guide to acknowledging fear and developing the tools we need to build a healthy relationship with this confusing emotion—and use it as a positive force in our lives. We all feel fear. Yet we are often taught to ignore it, overcome it, push past it. But to what benefit? This is the essential question that guides Kristen Ulmer’s remarkable exploration of our most misunderstood emotion in The Art of Fear. Once recognized as the best extreme skier in the world (an honor she held for twelve years), Ulmer knows fear well. In this conversation-changing book, she argues that fear is not here to cause us problems—and that in fact, the only true issue we face with fear is our misguided reaction to it (not the fear itself). Rebuilding our experience with fear from the ground up, Ulmer starts by exploring why we’ve come to view it as a negative. From here, she unpacks fear and shows it to be just one of 10,000 voices that make up our reality, here to help us come alive alongside joy, love, and gratitude. Introducing a mindfulness tool called “Shift,” Ulmer teaches readers how to experience fear in a simpler, more authentic way, transforming our relationship with this emotion from that of a draining battle into one that’s in line with our true nature. Influenced by Ulmer’s own complicated relationship with fear and her over 15 years as a mindset facilitator, The Art of Fear will reconstruct the way we react to and experience fear—empowering us to easily and permanently address the underlying cause of our fear-based problems, and setting us on course to live a happier, more expansive future.
Author: Thich Nhat Hanh
Publisher: Harper Collins
ISBN: 0062123815
Category : Religion
Languages : en
Pages : 112
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Book Description
“Written in words so intimate, calm, kind, and immediate, this extraordinary book feels like a message from our very own heart….Thich Nhat Hanh is one of the most important voices of our time, and we have never needed to listen to him more than now.” —Sogyal Rinpoche Fear is destructive, a pervasive problem we all face. Vietnamese Buddhist Zen Master, poet, scholar, peace activist, and one of the foremost spiritual leaders in the world—a gifted teacher who was once nominated for the Nobel Peace Prize by Martin Luther King Jr.—Thich Nhat Hanh has written a powerful and practical strategic guide to overcoming our debilitating uncertainties and personal terrors. The New York Times said Hanh, “ranks second only to the Dalai Lama” as the Buddhist leader with the most influence in the West. In Fear: Essential Wisdom for Getting through the Storm, Hanh explores the origins of our fears, illuminating a path to finding peace and freedom from anxiety and offering powerful tools to help us eradicate it from our lives
