Beat Fatigue Handbook

Beat Fatigue Handbook PDF Author: Erica White
Publisher: HarperThorsons
ISBN: 9780007103645
Category : Chronic fatigue syndrome
Languages : en
Pages : 0

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Book Description
With sound advice and easy to prepare recipes to aid your recovery, this book is the beginning of your road back to wellness.

Erica White's Beat Fatigue Handbook

Erica White's Beat Fatigue Handbook PDF Author: Erica White
Publisher:
ISBN: 9780952146537
Category : Chronic fatigue syndrome
Languages : en
Pages : 258

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Book Description


She Came to Slay

She Came to Slay PDF Author: Erica Armstrong Dunbar
Publisher: 37 Ink
ISBN: 1982139595
Category : Biography & Autobiography
Languages : en
Pages : 176

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Book Description
In the bestselling tradition of The Notorious RBG comes a lively, informative, and illustrated tribute to one of the most exceptional women in American history—Harriet Tubman—a heroine whose fearlessness and activism still resonate today. Harriet Tubman is best known as one of the most famous conductors on the Underground Railroad. As a leading abolitionist, her bravery and selflessness has inspired generations in the continuing struggle for civil rights. Now, National Book Award nominee Erica Armstrong Dunbar presents a fresh take on this American icon blending traditional biography, illustrations, photos, and engaging sidebars that illuminate the life of Tubman as never before. Not only did Tubman help liberate hundreds of slaves, she was the first woman to lead an armed expedition during the Civil War, worked as a spy for the Union Army, was a fierce suffragist, and was an advocate for the aged. She Came to Slay reveals the many complexities and varied accomplishments of one of our nation’s true heroes and offers an accessible and modern interpretation of Tubman’s life that is both informative and engaging. Filled with rare outtakes of commentary, an expansive timeline of Tubman’s life, photos (both new and those in public domain), commissioned illustrations, and sections including “Harriet By the Numbers” (number of times she went back down south, approximately how many people she rescued, the bounty on her head) and “Harriet’s Homies” (those who supported her over the years), She Came to Slay is a stunning and powerful mix of pop culture and scholarship and proves that Harriet Tubman is well deserving of her permanent place in our nation’s history.

The Candida Free Cookbook

The Candida Free Cookbook PDF Author: Shasta Press
Publisher: Sourcebooks, Inc.
ISBN: 1623152682
Category : Cooking
Languages : en
Pages : 191

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Book Description
Get rid of candida permanently with The Candida Free Cookbook. Candida is a dangerous yeast that can take an incredible toll on your system, leading to fatigue, pain, and weight gain. Recent studies have proven that candida infections can be cured permanently through diet changes alone. The Candida Free Cookbook will help you get rid of candida forever and take your health back. The Candida Free Cookbook includes useful information on the symptoms and risks associated with candida, a step-by-step guide to a healthy candida cleanse, and over 125 simple, delicious recipes that will help you remove yeast from your diet, so that you finally live candida-free. The Candida Free Cookbook offers everything you need for long-term relief, with: 14-day full-body cleanse to beat candida Over 125 easy and healthy recipes to detox your body of yeast 10 quick diet tips for relieving the symptoms of candida A handy candida-free shopping guide Useful explanation of the causes and symptoms of candida infections The Candida Free Cookbook will help you conquer your infection with healthy changes so that you can get rid of candida once and for all."

The River Has Teeth

The River Has Teeth PDF Author: Erica Waters
Publisher: HarperCollins
ISBN: 0062894277
Category : Young Adult Fiction
Languages : en
Pages : 345

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Book Description
Lush and chilling, with razor-sharp edges and an iron core of hope, this bewitching, powerhouse novel of two girls fighting back against the violence the world visits on them will stun and enchant readers. Girls have been going missing in the woods… When Natasha’s sister disappears, Natasha desperately turns to Della, a local girl rumored to be a witch, in the hopes that magic will bring her sister home. But Della has her own secrets to hide. She thinks the beast who’s responsible for the disappearances is her own mother—who was turned into a terrible monster by magic gone wrong. Natasha is angry. Della has little to lose. Both are each other’s only hope. From the author of Ghost Wood Song, this eerie contemporary fantasy is perfect for fans of Wilder Girls and Bone Gap. Praise for Ghost Wood Song: “A gorgeous, creepy gem of a book.” —Claire Legrand, New York Times bestselling author of Furyborn and Sawkill Girls "It will make your heart dance." —Jeff Zentner, Morris Award-winning author of The Serpent King and Goodbye Days "Strikes the perfect balance of atmospheric chills, dark familial secrets, and a yearning for the warm comforts of home.” —Erin A. Craig, New York Times bestselling author of House of Salt and Sorrows “Waters' debut features a bisexual lead with both male and female love interests, an atmospheric southern gothic setting, and, for the musically inclined, lots of folk and bluegrass references.” —Booklist “Haunting and alluring.” —Kirkus

The Wholesome Baby Food Guide

The Wholesome Baby Food Guide PDF Author: Maggie Meade
Publisher: Grand Central Life & Style
ISBN: 1455500585
Category : Cooking
Languages : en
Pages : 176

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Book Description
Baby food doesn't need to be tasteless or processed and in a jar—it can be fresh, vibrant, and delicious, which is exactly what Maggie Meade will show you how to cook in The Wholesome Baby Food Guide. Based on the top-rated baby food website, The Wholesome Baby Food Guide is filled with carefully researched information on nutrition, allergies, myths, and best practices for introducing foods to little ones. With more than 150 easy recipes, as well as storage tips and allergy alerts, Meade covers the three major stages of a baby's learning to eat: 4-6 months, 6-8 months, and 8 months and up. With courage, humor, and gentle motivation, this book show parents that their baby's food doesn't have to come from a jar to be healthy and safe. In fact, the healthiest, safest, and tastiest (not to mention least expensive!) foods for babies are those cooked from real ingredients in the kitchen at home, and this book has the added benefit of setting the stage for a child's lifelong love of healthy and wholesome foods. Move over Gerber—parents are getting into the kitchen!

Tough

Tough PDF Author: Terry Crews
Publisher: Penguin
ISBN: 0593329813
Category : Self-Help
Languages : en
Pages : 289

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Book Description
From Brooklyn Nine-Nine star Terry Crews, the deeply personal story of his lifelong obsession with strength—and how, after looking for it in all the wrong places, he finally found it Terry Crews spent decades cultivating his bodybuilder physique and bravado. On the outside, he seemed invincible: he escaped his abusive father, went pro in the NFL, and broke into the glamorous world of Hollywood. But his fixation with appearing outwardly tough eventually turned into an exhausting performance in which repressing his emotions let them get the better of him—leading him into addiction and threatening the most important relationships in his life. Now Crews is sharing the raw, never-before-told story of his quest to find the true meaning of toughness. In Tough, he examines arenas of life where he desperately sought control—masculinity, shame, sex, experiences with racism, and relationships—and recounts the setbacks and victories he faced while uprooting deeply ingrained toxic masculinity and finally confronting his insecurities, painful memories, and limiting beliefs. The result is not only the gripping story of a man's struggle against himself and how he finally got his mind right, but a bold indictment of the cultural norms and taboos that ask men to be outwardly tough while leaving them inwardly weak. With Tough, Crews's journey of transformation offers a model for anyone who considers themselves a “tough guy” but feels unfulfilled; anyone struggling with procrastination or self-sabotage; and anyone ready to achieve true, lasting self-mastery.

The Favorite Sister

The Favorite Sister PDF Author: Jessica Knoll
Publisher: Simon and Schuster
ISBN: 1501153218
Category : Fiction
Languages : en
Pages : 400

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Book Description
From the author of Luckiest Girl Alive—now a Netflix film—comes the “engrossing” (People) New York Times bestseller starring two sisters who join the cast of a reality TV series…and only one will make it out alive. Brett and Kelly have always toed the line between supportive sisters and bitter rivals. Growing up, Brett was the problem child, living in the shadow of the brilliant and beautiful Kelly. In adulthood, all that has changed. Kelly is a struggling single mother and Brett has skyrocketed to meteoric success that has been chronicled on a reality TV show called Goal Diggers. When Kelly manipulates her way onto the show and into Brett’s world, Brett is wildly threatened. Kelly, and only Kelly, knows her younger sister’s appalling secret, one that could ruin her. Still, when the truth comes out in the explosive final weekend of filming, neither of them ever expected that the season would end in murder.

Where There is No Doctor

Where There is No Doctor PDF Author: David Werner
Publisher:
ISBN: 9780942364156
Category : Community health aides
Languages : en
Pages : 0

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Book Description


Handbook of the Sociology of Gender

Handbook of the Sociology of Gender PDF Author: Janet Saltzman Chafetz
Publisher: Springer Science & Business Media
ISBN: 0387362185
Category : Social Science
Languages : en
Pages : 626

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Book Description
During the past three decades, feminist scholars have successfully demonstrated the ubiq uity and omnirelevance of gender as a sociocultural construction in virtually all human collectivities, past and present. Intrapsychic, interactional, and collective social processes are gendered, as are micro, meso, and macro social structures. Gender shapes, and is shaped, in all arenas of social life, from the most mundane practices of everyday life to those of the most powerful corporate actors. Contemporary understandings of gender emanate from a large community of primarily feminist scholars that spans the gamut of learned disciplines and also includes non-academic activist thinkers. However, while in corporating some cross-disciplinary material, this volume focuses specifically on socio logical theories and research concerning gender, which are discussed across the full array of social processes, structures, and institutions. As editor, I have explicitly tried to shape the contributions to this volume along several lines that reflect my long-standing views about sociology in general, and gender sociology in particular. First, I asked authors to include cross-national and historical material as much as possible. This request reflects my belief that understanding and evaluating the here-and-now and working realistically for a better future can only be accomplished from a comparative perspective. Too often, American sociology has been both tempero- and ethnocentric. Second, I have asked authors to be sensitive to within-gender differences along class, racial/ethnic, sexual preference, and age cohort lines.