Erase Negativity PDF Download
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Author: Sally Marks
Publisher: CreateSpace
ISBN: 9781452850771
Category : Self-Help
Languages : en
Pages : 150
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Book Description
"This easy-to-read self-help book provides readers with real-life examples of individuals who have overcome negativity" -- Pref.
Author: Sally Marks
Publisher: CreateSpace
ISBN: 9781452850771
Category : Self-Help
Languages : en
Pages : 150
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Book Description
"This easy-to-read self-help book provides readers with real-life examples of individuals who have overcome negativity" -- Pref.
Author: Lionela Todirean
Publisher: Amazon Digital Services LLC - KDP Print US
ISBN: 9789948350057
Category :
Languages : en
Pages : 142
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Book Description
How to Erase Your Negative Thoughts Fast and make positivity a habit Are you the person who's filling everyone's cup, and you don't take time to acknowledge your own feelings or thoughts? How could you? People are counting on you to be positive, bubbly, supportive and happy - but the truth is, you struggle with negativity behind closed doors. If you want to erase the anxiety-provoking thoughts and you want to learn how to master your emotions practically, then this may be the most important book you ever read, here's why. But first a warning, this book is not for everyone. The book isn't one of those motivational books to read, feel-good for a few moments and get back to old thinking patterns, fears, and negative thoughts. There are plenty of those available. DELETE - How to erase your negative thoughts fast, is about taking the practical approach to your negative thoughts and feelings.This book in my roadmap to awareness, I share the tools, techniques that helped me without fail, every single time to erase the negative thoughts and create a habit out of thinking positively. The idea is to divide your reading experience into thirds. The first third focuses on my story and gives you a chance to relate to the subject.I was personally addicted to negative thinking for a long time, and it took me years to overcome it because I did not have a clear blueprint.You will understand what negative thoughts are, where they come from, and why exactly do you experience them. The second third focuses on peeling the layers of resistance and addiction to negative thoughts.Why are you resisting to changing your negative thoughts?Why are you addicted to negative thinking? The last third is the practical part with the 5 step plan to erase and replace your negative thoughts and how to make the change last.You will find a wealth of tools you can use - you can choose what works specifically for you. Not only that, this book teaches: How to practically apply every technique into your life today - without wasting time. Say goodbye to your negative thoughts and build your awareness muscle. What to do if your negative thinking returns, FAST? What can you do? Aimed at busy action-takers, you can consume this short practical guide in one night! Don't wait to make your own mistakes, nobody has time for that, learn from mine. How you can impact your life and business today - but erasing negative thoughts. Re-write your negative thoughts. Why you truly can master your feelings. Even if your life is just fine at the moment, imagine if you could control the negative stream of your thoughts? What impact will it have on your life?What impact will it have on the relationships with your loved ones?What impact will it have on your business? Erasing negative thoughts is a skill that you can learn if you address your resistance, have a clear plan, and apply the blueprint in your life. Download DELETE - How to Erase Your Negative Thoughts Fast now for this temporary low price.
Author: Derick Howell
Publisher: Inner Growth Media
ISBN: 9781647801441
Category : Psychology
Languages : en
Pages : 120
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Book Description
If You Want To Break Free From Negative Thought Patterns, Stop Worrying And Learn To Think Positive, Here's The Right Book For You! Do you find it hard to fall asleep because your brain won't stop worrying? Do you feel stuck in an endless loop of uncontrollable negative thoughts? Do you struggle with problem-solving because you can't stop overthinking? You're not alone. Around 18% of the population suffer from anxiety, and up to 73% of adults admit that they overthink. In fact, our brains are wired to look out for potential dangers. We remember negative events more vividly than positive ones. We instinctively look for negative things and imagine worst-case scenarios. This instinct is helpful when you're lost in a jungle full of hungry predators. But in our safe and comfortable lives, our negativity bias can get out of control. When you don't have to worry about being eaten by a tiger, your brain might start worrying about your future grandkids' careers or that awkward conversation that happened five years ago. If you don't make a conscious effort to manage your negative thoughts, you'll get lost in an endless loop of negativity - or, even worse, a downward spiral. When your mind is engrossed in negative thoughts, it becomes blind to amazing opportunities that life throws at you. It becomes blind to possible ways of solving the very problem you're worrying about. It becomes blind to the simple joys of life and ends up depressed. But what if you could eliminate negative thinking? What if you could stop thinking about problems and start solving them? What if you could love and appreciate yourself instead of beating yourself up? Derick Howell, an anxiety coach with decades of experience, is here to help you. His insightful book will help you banish negativity from your life and learn to love yourself. Here's a sneak peek of what you'll find in this book: The mistakes you're probably making when dealing with negative thoughts 13 simple ways to clear your mind and relax when you're getting anxious The easiest therapist-approved way to change your thought patterns A step-by-step guide to building positive thinking habits The surprising reason why thinking about problems won't help you solve them Mind hacks that will help you overcome worry and stop negative thinking A complete guide to cultivating self-love and breaking the spell of negativity If you've ever tried to overcome negativity, you know that just telling yourself to "think positive" won't cut it. This book offers a comprehensive toolkit of actionable strategies and techniques that will help you eliminate the deep-seated causes of your anxiety, manage your day-to-day worries, stop overthinking in its tracks, and finally love yourself the way you deserve to be loved. Are you ready to say goodbye to negativity? Scroll up, click the "Buy Now with 1-Click" button and Start Reading Now!
Author: Domonique Bertolucci
Publisher: Hardie Grant Publishing
ISBN: 1743588933
Category : Self-Help
Languages : en
Pages : 240
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Book Description
9 Step Negativity Detox is your thoughtful guide to detoxing your mindset and eliminating negativity from your life. In just nine easy steps, happiness expert Domonique Bertolucci shares a whole range of tips, strategies and suggestions to detox your mindset and choose a positive life that you want to zoom in on. She will show you how to put on your rose-coloured glasses and discover the power of a positive perspective, including how to express your gratitude and to be grateful, find your people, expand your mind, and know how to be your own boss, choosing to take charge and celebrate who you are. Once you are free and clear of the unnecessary causes of negativity in your life, not only will you discover how pervasive your negative thoughts and experiences have really been, you’ll be much better at spotting them and preventing them from creeping back into your life. Domonique Bertolucci’s Mindset Matters series will show you how to unlock the power of your mindset to live your best life.
Author: Diana Burney
Publisher: North Atlantic Books
ISBN: 1583942998
Category : Body, Mind & Spirit
Languages : en
Pages : 185
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Book Description
Appealing to readers of the popular Archangels and Ascended Masters by best-selling author Doreen Virtue, PhD, Spiritual Clearings taps into the metaphysics and healing market with both spiritually powerful and accessible practices to clear energy and cultivate forward movement A blend of spiritual and practical material, Spiritual Clearings offers a comprehensive checklist of situations that may require a personal, home, property, or business clearing, from confronting illness or feeling “stuck” in life, to having trouble selling a home, to high employee turnover. In addition to describing energetic blockages, such as negative thought forms, author Diana Burney also discusses different categories of energy, its presence in the invisible world, and the unseen influences or beings that may be drawn to discordant energy. Through spiritual clearings, Burney proposes, we can release our own negativity as well as guide unseen negative forces toward the light. The book’s clearing rituals include prayers that invoke the assistance of higher beings such as archangels and Ascended Masters, incantations and chants from different spiritual traditions, the visualization of divine light and the violet flame, and the expression of gratitude. Additional meditation and visualization exercises, descriptions of divine beings, and a summary of the universal laws provide readers with a clear path to fulfilling their potential and creating a personal environment of confidence, creativity, love, and acceptance.
Author: Rachel Stone
Publisher:
ISBN: 9781915216083
Category :
Languages : en
Pages : 136
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Book Description
Gain control back... start mastering your thoughts and emotions TODAY! According to the National Science Foundation, we have 12,000 to 60,000 thoughts per day. Of those, 80% are negative - Wow. No wonder you are feeling drained and weighed down. It feels a struggle to even function, right? When you are reading 'How to Remove Negativity From Your Life' you will understand why you do the things you do. It is the key to your lock. With an easy-to-read writing style, you'll want to make notes and keep coming back to this book and implement the strategies right away. The impact will be huge! Whether it's with your bosses, co-workers, in the family or with your parents/children, this book will help you tackle all areas of negative thinking and ensure you banish those negative emotions for good. This book includes the following: Why do we have negative thoughts? How to remove negativity in my own head Patterns of negative thinking Causes of negative thinking Cognitive behavioural therapy (CBT) Why do we consider things in the way we do? The ABC model How to spot negative thinking How to remove negativity in relationships Happy people's attributes And much, much more...
Author: Anthony Iannarino
Publisher: John Wiley & Sons
ISBN: 1119985986
Category : Business & Economics
Languages : en
Pages : 263
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Book Description
Learn to transform your perspective and lead with positivity In The Negativity Fast: Proven Techniques to Increase Positivity, Reduce Fear, and Boost Success, sales leader and strategist Anthony Iannarino delivers an exciting and effective new take on creating and sustaining powerful sales processes. You’ll learn to lead with positivity as you harness negative emotions to make lasting changes for the better and explore the power of gratitude to transform your mental outlook. Discover how to reframe the negative events of your life into the ways they made you stronger and prepared you for future setbacks. The author also offers: Concrete advice on perspective-taking and strategies for avoiding being triggered by people with different beliefs A thirteen-week Negativity Fast, in which you’ll eliminate sources of negativity for 90 days and introduce positivity into your mental diet Discussions of the necessity for optimism in a difficult world An inspiring and exciting take on leadership, The Negativity Fast walks you through how to cultivate a positive attitude and perspective you can pass on to the people who follow you.
Author: Melinda D. Carver
Publisher: Red Feather
ISBN: 9780764352911
Category : Positive psychology
Languages : en
Pages : 128
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Book Description
Negativity affects every aspect of your life. Explore the five variants--you, your partner, your family, your home and yard, and your work--that cause negative energy to enter into your life, and then create and allow positive energy to flow around you by breaking harmful patterns and raising your metaphysical energy vibrations. Learn to improve your attitude, emotions, relationships, and career associations, so you can produce the most beautiful life for yourself. Identify tools already found in your home or garden, your local grocery, or new age store that will clear negativity. Through practical examples, you will gain methods to live more effectively by empowering your intentions so that you welcome positive people, opportunities, and events into your life. Then you can evolve with the highest, purest positive vibrations supporting you and your well-being. Get positive, live positive!
Author: Rachel Stone
Publisher:
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 0
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Book Description
Gain control back... start mastering your thoughts and emotions TODAY! According to the National Science Foundation, we have 12,000 to 60,000 thoughts per day. Of those, 80% are negative - Wow. No wonder you are feeling drained and weighed down. It feels like a struggle to even function, right? When you are reading 'How to Remove Negativity From Your Life' you will understand why you do the things you do. It is the key to your lock. With an easy-to-read writing style, you'll want to make notes and keep coming back to this book and implement the strategies right away. The impact will be huge! This book includes the following: Why do we have negative thoughts? How to remove negativity in my own head Patterns of negative thinking Causes of negative thinking Cognitive behavioural therapy (CBT) Why do we consider things the way we do? The ABC model How to spot negative thinking How to remove negativity in relationships Happy people's attributes And much, much more... It's time to get your life back.
Author: BALDEV BHATIA
Publisher: BookRix
ISBN: 3743857375
Category : Education
Languages : en
Pages : 112
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Book Description
If we want to live a good and happy life then we need to get rid of the negativity within us which makes us unhappy. Negative approach always complicates the problems and increases unhappiness. Most of us do the fatal mistake of looking outwards for happiness rather than looking inwards. Be positive, be strong, be bold and be courageous you are sure to find the feeling of happiness within you. Even if we are having a bad day, think of some good things that may come our way, either later that day, tomorrow, next week, or next moment. When everything seems to be beyond our control, it's almost too easy for us to slip into the grasp of negativity and unhappiness. To avoid sadness we must strive to abolish this sort of thinking through the power of thinking positively and generate the feeling of happiness within us.
