Epiphaknee: a Modern Approach to Knee Osteoarthritis PDF Download
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Author: G. Lorimer Moseley
Publisher:
ISBN: 9780648022763
Category :
Languages : en
Pages : 0
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Book Description
This book is for anyone with painful knee osteoarthritis (OA). Whether you have had treatment or not, whether you have had surgery or not - it's for everyone with knee OA. It is your personal recovery guide.Thousands of researchers around the world are investigating painful knee OA. They're making remarkable discoveries. That's why the scientific community are now calling for an update in how we treat and think about knee OA. Be surprised and empowered by the new story of knee OA. This story is about not just your joints, but also your inflammatory system, your internal protection systems, your knowledge and your activity levels.Learn how to use the 3 Critical Ingredients to recovery, guided by internationally renowned pain and movement experts - Moseley, Butler and Stanton. Find within, everything you need to start your recovery. From the ground-breaking Protectometer tool to guidance on designing an exercise and management programme that is right for you.
Author: G. Lorimer Moseley
Publisher:
ISBN: 9780648022763
Category :
Languages : en
Pages : 0
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Book Description
This book is for anyone with painful knee osteoarthritis (OA). Whether you have had treatment or not, whether you have had surgery or not - it's for everyone with knee OA. It is your personal recovery guide.Thousands of researchers around the world are investigating painful knee OA. They're making remarkable discoveries. That's why the scientific community are now calling for an update in how we treat and think about knee OA. Be surprised and empowered by the new story of knee OA. This story is about not just your joints, but also your inflammatory system, your internal protection systems, your knowledge and your activity levels.Learn how to use the 3 Critical Ingredients to recovery, guided by internationally renowned pain and movement experts - Moseley, Butler and Stanton. Find within, everything you need to start your recovery. From the ground-breaking Protectometer tool to guidance on designing an exercise and management programme that is right for you.
Author: David Sheridan Butler
Publisher:
ISBN: 9780975091098
Category : Chronic pain
Languages : en
Pages : 0
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Book Description
For: People experiencing pain'The Explain Pain Handbook: Protectometer' is a personal workbook for people experiencing chronic pain. Based on the most up-to-date research, this handbook is a key element in the Explain Pain toolkit. It introduces the 'Protectometer' - a groundbreaking pain treatment tool - that helps you understand your personal pain formula, identify your DIMs (Danger in Me) and SIMs (Safety in Me) and provides six clear strategies for recovery from pain.
Author: G. Lorimer Moseley
Publisher: Painful Yarns.
ISBN: 0980358809
Category : Fiction
Languages : en
Pages : 114
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Book Description
This much anticipated collection of stories, written by Oxford University Fellow and Pain Scientist, Dr GL Moseley, provides an entertaining and informative way to understand modern pain biology. Described by critics as 'a gem' and by clinicians as 'entertaining and educative', Painful Yarns is a unique book. The stories, some of his travels in outback Australia, some of experiences growing up, are great yarns. At the end of each story, there is a section "so what has this got to do with pain?" in which Lorimer uses the story as a metaphor for some aspect of pain biology. The level of the pain education is appropriate for patients and health professionals. The entertainment is good for everyone. You don't have to be interested in pain to get something from this book and a laugh or two!
Author: David S Butler
Publisher: Noigroup Publications
ISBN: 0987342673
Category : Health & Fitness
Languages : en
Pages : 138
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Book Description
Imagine an orchestra in your brain. It plays all kinds of harmonious melodies, then pain comes along and the different sections of the orchestra are reduced to a few pain tunes. All pain is real. And for many people it is a debilitating part of everyday life. It is now known that understanding more about why things hurt can actually help people to overcome their pain. Recent advances in fields such as neurophysiology, brain imaging, immunology, psychology and cellular biology have provided an explanatory platform from which to explore pain. In everyday language accompanied by quirky illustrations, Explain Pain discusses how pain responses are produced by the brain: how responses to injury from the autonomic motor and immune systems in your body contribute to pain, and why pain can persist after tissues have had plenty of time to heal. Explain Pain aims to give clinicians and people in pain the power to challenge pain and to consider new models for viewing what happens during pain. Once they have learnt about the processes involved they can follow a scientific route to recovery. The Authors: Dr Lorimer Moseley is Professor of Clinical Neurosciences and the Inaugural Chair in Physiotherapy at the University of South Australia, Adelaide, where he leads research groups at Body in Mind as well as with Neuroscience Research Australia in Sydney. Dr David Butler is an international freelance educator, author and director of the Neuro Orthopaedic Institute, based in Adelaide, Australia. Both authors continue to publish and present widely.
Author: Kaydee Ledger
Publisher: Xlibris Corporation
ISBN: 1796048798
Category : Biography & Autobiography
Languages : en
Pages : 644
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Book Description
GOD WANTS ME HERE -- FOR NOW -- God’s Protection through Psychiatric Medication Adverse Reactions is an account of the psychiatric medication mismanagement I have endured and that difficult journey. Though a college educated, confident and involved, married mother of three, I learned the hard way to give grave respect to psychiatric medications. My travails have taught me to do my own research when accepting prescribed medications and not to trust the advice of doctors regarding the safety of the choice, the quantity prescribed, or the method to stop. I was totally unprepared for the level of suffering from antidepressant mismanagement (which was especially complicated by Gabapentin), the disbelief of doctors, or the judgment by family and friends. I had no idea that doctor training was so inadequate regarding those drugs or of the thousands of people, like me, who report their symptoms and are daily diagnosed as somatically preoccupied or with a conversion disorder. The pain caused by inappropriately prescribed drugs affected my jobs, my children, my finances, my public perception, and my involvement in life. (I have lost precious years of life because of psychiatric drugs.) My experience has awakened me to a desperate need in the medical community. I now advocate for informed consent of consumers, better training for doctors, insurance coverage for tapering, smaller manufactured drug quantities, penalties for doctors who cold turkey or fast taper a dangerous drug, and less flippant prescribing of those drugs.
Author: G. Lorimer Moseley
Publisher: Noigroup Publications
ISBN: 0987246755
Category : Health & Fitness
Languages : en
Pages : 159
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Book Description
Graded Motor Imagery is a complex series of treatments including graded left/right judgement exercises, imagined movements and use of mirrors targeting neuropathic pain problems.
Author: Jason S. Bradford
Publisher: Living Plus Healthy Publishing
ISBN:
Category : Health & Fitness
Languages : en
Pages : 75
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Book Description
Do You Want to End Painful and Troublesome Eczema for Good? This may come as a surprise to you: eczema is one of the most treatable skin conditions known to man. A big percentage of eczema sufferers feel that their skin condition will be bothering them forever - this is simply not true. When you know how to identify the triggers of eczema and how to remove these common triggers, the eczema actually heals on its own. Here Are Three Good Reasons To Why You Can Start Curing Your Eczema Naturally Today ONE: Eczema can be caused by both internal and external factors - examples of external factors include the use of detergents and even the weather. TWO: Simple lifestyle changes can actually resolve your eczema. THREE: Key changes in your diet can have an immense, beneficial effect on your eczema. Here is something dermatologists don't want you to know: naturally remedying eczema is extremely simple. You just need to know what to do, and how to do it! Even if you're a total beginner and haven't got a clue where to start, you can start treating your eczema at home within the day! There are essentially 3 main things you need to know about naturally curing eczema: 1. How to identify the actual symptoms of eczema and how to differentiate eczema from more serious skin conditions 2. How to identify the key triggers of eczema 3. How to remove the key triggers so that your eczema will resolve on its own "Eczema No More" covers all of this, and a lot more. And when you read it, you'll be BLOWN AWAY with how simple it really is to naturally treat your eczema. Here's just a taste of what you'll discover... - How to identify the symptoms of eczema with these 3 simple techniques... - 3 little known, yet simple ways to distinguish eczema from other skin conditions... - 6 time tested and proven strategies for clearer and healthier skin - free from itching and soreness... - Secret of expert skin care that few people ever know about... - 3 proven steps to improve your skin care regimen at home... - How to create the perfect environment for your skin during bathtime... - 2 simple keys (that are right in front of your eyes) to avoid triggering an eczema outbreak... - WARNING: 3 things you should never do when it comes to your own diet... - How to cure eczema in children... - You'll discover in just a few short minutes how to modify your daily diet for overall better skin... - 7 everyday but often overlooked tips and tricks for improving your lifestlye so it won't exacerbate your eczema... - And much more...
Author: Christine Burke
Publisher: Ryland Peters & Small
ISBN: 1782495959
Category : Health & Fitness
Languages : en
Pages : 478
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Book Description
Heal your body, mind and spirit with these quick and easy yoga and meditation practices. Do you have a pain in your neck that won't go away? Are you feeling impatient and overwhelmed too often? Would you like greater love, balance or appreciation in your life? In The Yoga Healer, Christine Burke, owner of Liberation Yoga and teacher of 16 years, will put the power to heal and revitalize yourself into your own hands – mind, body and spirit! Practitioners of all levels from beginner to advanced, occasional to frequent, will love this accessible handbook of remedies based on the art and science of yoga. The first three chapters – Remedies for the Body, Remedies for the Mind and Remedies for the Spirit – cover a number of physical, mental, and emotional concerns and provide three simple, concise practices for each one to address the condition. The final chapter includes longer combined sequences for morning, noon and night to wake up, recharge and relax. All poses and sequences are illustrated with stylish, clear photography. Each yoga remedy is designed to last 15 minutes or less and targets a specific condition. From alleviating daily aches and pains to improving your state of mind and tapping into your creative spirit, here you will find succinct, powerful tools that can be practised anywhere, any time.
Author: Daniel Harvie
Publisher:
ISBN: 9780648022756
Category :
Languages : en
Pages :
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Book Description
What can illusions teach us about pain? Is what we see, hear, and feel as simple as it appears to be? The modern science of perception has unearthed new ways to think about pain - as a multi-sensory and multi-factorial phenomenon. Leading pain researchers, Dan Harvie and Lorimer Moseley, walk us through this science by interacting with illusions that challenge our assumptions on how perception actually works. A visually stunning, fun and accessible read to help anyone better understand and respond to pain.
Author: G. Lorimer Moseley
Publisher:
ISBN: 9780648022701
Category : Pain
Languages : en
Pages : 234
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Book Description
Butler and Moseley launched a revolution back in 2003 with Explain Pain, now the best selling pain text of all time. Explaining Pain has since become a global tour de force. Research studies show impressive results that can no longer be ignored. After countless conversations about Explain Pain with clinicians, patients, health departments, sports people, politicians and artists, Lorimer and David have written this text in response to the most often asked questions: - Where can I learn more? - How can I incorporate all the tough new scientific literature into my everyday practice to Explain Pain to my patients/family/friends/health professionals? - How do I identify what patients need to know and how do I best pass it on to others, and where can I learn the best skills for delivery? Explain Pain Supercharged is for all health professionals treating pain and indeed anyone teaching people about pain. In this brand new book, with entirely original content, Moseley and Butler apply their unique style to take the neuroimmune science of pain further and deeper, enriching your core knowledge while providing immediately applicable education strategies, conceptual change science, curriculum development and hundreds of ready to use clinical metaphors and therapeutic narratives. [Noigroup]
