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Author: Lumpkin Khalsa
Publisher:
ISBN: 9781934532003
Category : Hatha yoga
Languages : en
Pages : 285
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Book Description
This is an essential book for yoga enthusiasts and healthcare practitioners who are looking for a deeper understanding of the human body and ways to incorporate complementary health practices in their treatment plan. Enlightened Bodies inspires and elevates the approach and study of the human body, interconnecting anatomy, physiology, and ancient yogic teachings. Enlightened Bodies presents the complexities of the body in a refreshing and approachable style, integrating multiple perspectives including Human Anatomy, Ayurveda, Kundalini Yoga, Traditional Chinese Medicine, Self-Care, and other lifestyle traditions.This is an essential book for yoga enthusiasts and healthcare practitioners who are looking for a deeper understanding of the human body and ways to incorporate complementary health practices in their treatment plan."Yoga is an exceptional and time-tested form of preventive medicine. Whether a practitioner or teacher of yoga, it's nice to understand what's going on inside one's body and mind. This lovely book helps you do just that. In my view this is the right book for you right now" - Dr. Dharma Singh, in his foreword for Enlightened Bodies"This book is a public service for anyone interested in yoga including teachers and practitioners as well as those interested in going forward in the new field of yoga therapy. Also, it's for bodyworkers, spiritual people, and even high school students who want to learn more about how yoga can make them smarter and happier." Dr. Japa Kaur, co-author
Author: Lumpkin Khalsa
Publisher:
ISBN: 9781934532003
Category : Hatha yoga
Languages : en
Pages : 285
Get Book Here
Book Description
This is an essential book for yoga enthusiasts and healthcare practitioners who are looking for a deeper understanding of the human body and ways to incorporate complementary health practices in their treatment plan. Enlightened Bodies inspires and elevates the approach and study of the human body, interconnecting anatomy, physiology, and ancient yogic teachings. Enlightened Bodies presents the complexities of the body in a refreshing and approachable style, integrating multiple perspectives including Human Anatomy, Ayurveda, Kundalini Yoga, Traditional Chinese Medicine, Self-Care, and other lifestyle traditions.This is an essential book for yoga enthusiasts and healthcare practitioners who are looking for a deeper understanding of the human body and ways to incorporate complementary health practices in their treatment plan."Yoga is an exceptional and time-tested form of preventive medicine. Whether a practitioner or teacher of yoga, it's nice to understand what's going on inside one's body and mind. This lovely book helps you do just that. In my view this is the right book for you right now" - Dr. Dharma Singh, in his foreword for Enlightened Bodies"This book is a public service for anyone interested in yoga including teachers and practitioners as well as those interested in going forward in the new field of yoga therapy. Also, it's for bodyworkers, spiritual people, and even high school students who want to learn more about how yoga can make them smarter and happier." Dr. Japa Kaur, co-author
Author:
Publisher: Simon and Schuster
ISBN: 1614298793
Category : Religion
Languages : en
Pages : 844
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Book Description
An annotated translation of five key texts of the Everlasting (Yungdrung) Bön school selected by the late H. H. Menri Trizin Rinpoché that includes scriptural teachings, a root tantra based on revealed teachings of the unconditioned absolute, a canonical commentary on the root tantra, an exposition of the Yungdrung tantric system, and the oral instructions on Bön meditation practices associated with experiencing the nature of the mind, the Great Perfection systems. This authoritative annotated translation of five key texts of Everlasting (Yungdrung) Bön by Marc des Jardins opens up a relatively unknown tradition that, since the arrival of Buddhism in Tibet, has undergone great transformations in its philosophy, doctrinal teachings, and meditative practices. Each text represents an important aspect of the tradition. The first text, by Drogön Azha Lodrö Gyaltsen (1198–1263), presents the grounds and paths of the Greater Vehicle of the Bön tradition and represents the philosophical ideology of its teachings based on the scriptures contained in the Bön canon. The second text is a short root tantra attributed to revealed teachings from Kuntu Zangpo, the personification of the unconditioned absolute. The third text is a commentary on this root tantra attributed to Drenpa Namkha (fl. eighth century), a Bönpo sage contemporary with Padmasambhava. The fourth text, by Nyamé Sherap Gyaltsen (1356–1415), presents a general exposition of the tantric system according to Yungdrung Bön. The final text, by Drutön Gyalwa Yungdrung (1242–90), pertains to the oral instructions on the meditation practices of Bön, especially on the cycle of practices associated with experiencing the nature of the mind, the Great Perfection systems. All five texts have been selected by the late H. H. Menri Trizin Rinpoché, Lungtok Tenpai Nyima (1927–2017), the thirty-third abbot of Menri Monastery, the central institution of the Yungdrung Bön school.
Author: Anton Raphael MENGS
Publisher:
ISBN:
Category :
Languages : en
Pages : 332
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Book Description
Author:
Publisher: Shambhala Publications
ISBN: 1611800951
Category : Religion
Languages : en
Pages : 681
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Book Description
The first and only English translation of the centuries-old Tibetan spiritual allegory of King Gesar, a tale on a par with The Arabian Nights or the King Arthur stories. For hundreds of years, versions of the Gesar of Ling epic have been sung by bards in Tibet, China, Central Asia, and across the eastern Silk Route. King Gesar, renowned throughout these areas, represents the ideal warrior. As a leader with his people's loyalty and trust, he conquers all their enemies and protects the peace. The example of King Gesar is also understood as a spiritual teaching. The "enemies" in the stories represent the emotional and psychological challenges that turn people toward greed, aggression, and envy and away from the true teachings of Buddhism. The epic of Gesar is the longest single piece of literature in the world canon, encompassing some 120 volumes; here the first three volumes are translated, telling of Gesar's birth, his mischievous childhood and his youth spent in exile, and his rivalry for the throne with his treacherous uncle.
Author: Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho
Publisher: Simon and Schuster
ISBN: 0861714938
Category : Body, Mind & Spirit
Languages : en
Pages : 354
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Book Description
This book sets out the key principles of Buddhism, showing how the mind can be transformed, and suffering overcome, through love, compassion, and a true understanding of the nature of reality.
Author: Gustl Marlock
Publisher: North Atlantic Books
ISBN: 1583948414
Category : Psychology
Languages : en
Pages : 977
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Book Description
The Handbook of Body Psychotherapy and Somatic Psychology provides a comprehensive overview of body-centered psychotherapies, which stress the centrality of the body to overcoming psychological distress, trauma, and mental illness. Psychologists and therapists are increasingly incorporating these somatic or body-oriented therapies into their practices, making mind-body connections that enable them to provide better care for their clients. Designed as a standard text for somatic psychology courses, The Handbook of Body Psychotherapy and Somatic Psychology contains 100 cutting-edge essays and studies by respected professionals from around the world on such topics as the historical roots of Body Psychotherapy; the role of the body in developmental psychology; the therapeutic relationship in Body Psychotherapy; and much more, as well as helpful case studies and essays on the use of Body Psychotherapy for specific disorders. This anthology will be indispensible for students of clinical and counseling psychology, somatic psychology, and various forms of body-based therapy (including dance and movement therapies), and is also an essential reference work for most practicing psychotherapists, regardless of their therapeutic orientation. Contributors: Gustl Marlock, Halko Weiss, Courtenay Young, Michael Soth, Ulfried Geuter, Judyth O. Weaver, Wolf E. Büntig, Nicholas Bassal, Michael Coster Heller, Heike Langfeld, Dagmar Rellensmann, Don Hanlon Johnson, Christian Gottwald, Andreas Wehowsky, Gregory J. Johanson, David Boadella, Alexander Lowen, Ian J. Grand, Marilyn Morgan, Stanley Keleman, Eugene T. Gendlin, Marion N. Hendricks-Gendlin, Michael Harrer, Ian J. Grand, Marianne Bentzen, Andreas Sartory, George Downing, Andreas Wehowsky, Marti Glenn, Ed Tronick, Bruce Perry, Susan Aposhyan, Mark Ludwig, Ute-Christiane Bräuer, Ron Kurtz, Christine Caldwell, Albert Pesso, Michael Randolph, William F. Cornell, Richard A. Heckler, Gill Westland, Lisbeth Marcher, Erik Jarlnaes, Kirstine Münster, Tilmann Moser, Frank Röhricht, Ulfried Geuter, Norbert Schrauth, Ilse Schmidt-Zimmermann, Peter Geissler, Ebba Boyesen, Peter Freudl, James Kepner, Dawn Bhat, Jacqueline Carleton, Ian Macnaughton, Peter A. Levine, Stanley Keleman, Narelle McKenzie, Jack Lee Rosenberg, Beverly Kitaen Morse, Angela Belz-Knöferl, Lily Anagnostopoulou, William F. Cornell, Guy Tonella, Sasha Dmochowski, Asaf Rolef Ben-Shahar, Jacqueline A. Carleton, Manfred Thielen, Xavier Serrano Hortelano, Pat Ogden, Kekuni Minton, Thomas Harms, Nicole Gäbler, John May, Rob Fisher, Eva R. Reich, Judyth O. Weaver, Barnaby B. Barratt, Sabine Trautmann-Voigt, Wiltrud Krauss-Kogan, Ilana Rubenfeld, Camilla Griggers, Serge K. D. Sulz, Nossrat Peseschkian, Linda H. Krier, Jessica Moore Britt, and Daniel P. Brown.
Author: Jamgon Kongtrul Lodro Taye
Publisher: Shambhala Publications
ISBN: 1645472922
Category : Religion
Languages : en
Pages : 673
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Book Description
A collection of texts and commentaries from the Nyingma tradition of Tibetan Buddhism on Dzogchen, or Great Perfection teachings, which introduce us to our most basic nature—the clear and pristine awareness that is the nature of the mind. The Treasury of Precious Instructions, compiled by Jamgön Kongtrul Lodrö Taye, one of Tibet’s greatest Buddhist masters, is a shining jewel of Tibetan literature, presenting essential teachings from the entire spectrum of practice lineages that existed in Tibet. In its eighteen volumes, Kongtrul brings together some of the most important texts on key topics of Buddhist thought and practice as well as authoring significant new sections of his own. Teachings and practices of the Nyingma lineage, the first of the eight lineages, are presented in the first and second volumes of the series, the second one of which is translated here. These texts are all related to the three yogas: Mahāyoga, Anuyoga, and Atiyoga. The first Nyingma volume includes works that are representative of the first two yogas, while this volume focuses especially on those belonging to the “pith-instruction class,” specifically those related to the unsurpassed secret section—the Heart Essence, or Nyingtik. According to the understanding of the Nyingma school, the most profound tenet of the Buddha’s teachings is that within the mind of every being—as its bedrock, fundamental stratum, or element—lies the buddha nature. The teachings of this volume each present this essential tenet in a variety of ways and are composed by various Tibetan and Indian masters, including the Buddha, Garab Dorje, Mañjuśrīmitra, Śrīsiṃha, Jñānasūtra, Padmasambhava, Longchen Rabjam, and Jamgon Kongtrul Lodrö Taye.
Author: Amoda Maa Jeevan
Publisher: New Harbinger Publications
ISBN: 1626258414
Category : Self-Help
Languages : en
Pages : 236
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Book Description
In Embodied Enlightenment, contemporary spiritual teacher Amoda Maa Jeevan dispels the outdated view of a transcendent enlightenment and instead presents a new, feminine expression of awakened consciousness for all—one that is felt and known through what our everyday lives are made of: our emotions, bodies, intimate relationships, work, and life’s purpose. This book is a direct invitation to awaken in a profound, embodied way, and to participate in a collective evolution that can create a new world. When many of us think of enlightenment, we may envision a life of seclusion and contemplation, transcending the body and worldly attachments, or the achievement of karmic perfection. But what if, rather than something reserved for the mountaintop meditator or sage, the call to awaken is meant for us all? And how can we consciously live that awakening in the midst of our complex, messy, modern lives? Speaking from her own awakened experience, Amoda Maa Jeevan offers a timeless wisdom, busting some of the common myths about enlightenment and addressing topics often excluded from more traditional spiritual conversations—from the connection between consciousness and the body to relationships to planetary health. In addition, she covers the unfamiliar territory of what happens after enlightenment, delving into awakened action, creative expression, and more. There’s an urgency today to evolve beyond humanity’s current ego-based paradigm, and along with it, a unique expression of enlightenment is emerging. With clarity, passion, and grace, Embodied Enlightenment invites you on an exploration of consciousness that embraces both the messiness of your earthly experience and the non-duality of pure awareness, offering guidance on how your daily life can bring you into alignment with a divine destiny of individual and collective awakening.
Author: Cyrus Stearns
Publisher: Simon and Schuster
ISBN: 0861717775
Category : Religion
Languages : en
Pages : 786
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Book Description
The tradition known as the Path with the Result, or Lamdre, is the most important tantric system of meditation practice and theory in the Sakya school of Tibetan Buddhism. This volume contains an unprecedented compilation of eleven vital works from different periods in the history of the Path with the Result in India and Tibet, including the Vajra Lines of the great Indian adept Virupa (ca. seventh-eighth centuries), the basic text of the tradition. The collection also includes six writings by Jamyang Khyentse Wangchuk (1524-68) and an instruction manual composed by the Fifth Dalai Lama (1617-62). None of the works in this book have ever been published before in any European language, and most of these writings traditionally have been considered secret. The present translation, an important new volume of the Library of Tibetan Classics, has been made with the personal approval and encouragement of His Holiness Sakya Trizin, head of the Sakya tradition. Students of the Lamdre will rejoice at the availability and lucidity of this major translation of key Sakya texts.
Author: Dalai Lama
Publisher: Simon and Schuster
ISBN: 1614293430
Category : Biography & Autobiography
Languages : en
Pages : 505
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Book Description
The Dalai Lama tells the life story of his remarkable teacher, Ling Rinpoché, who remained a powerful anchor for him from childhood and into his emergence as a global spiritual leader. The Sixth Ling Rinpoché (1903–83) was a towering figure in Tibetan Buddhism. Combining great learning with great humility, he was ordained by the Thirteenth Dalai Lama and went on to serve as the the head of the Geluk tradition and as the senior tutor to the present Dalai Lama. In temperament and wisdom, he had a profound influence on the Dalai Lama’s spiritual development, and he became a steadying presence for His Holiness during the chaotic changes that defined the Tibetan experience of the twentieth century, with the invasion of their county by Communist forces and the subsequent rebuilding of their culture in India. Ling Rinpoché’s extensive travels among exiled communities abroad and across India bouyed the spirits of the Tibetan diaspora, and the training and activities of this consummate Buddhist master, here told by the Dalai Lama in the traditional Tibetan style, will inspire and amaze. Over one hundred archival photos bring the text to life.
