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Author: Georg Feuerstein
Publisher: Shambhala Publications
ISBN: 1611801850
Category : Health & Fitness
Languages : en
Pages : 473
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Book Description
The ever-increasing popularity of Yoga and related practices makes a desktop reference like this indispensible. With over twenty-five hundred entries and extensive illustrations, it combines comprehensiveness with accessibility. The book is arranged and written in a manner that will inform rather than overwhelm the lay reader, while at the same time offering valuable references for the professional researcher and the historian of religion. This new edition includes information about contemporary Yoga teachers. It also provides fuller descriptions and illustrations of Yoga poses, and features additional cross references.
Author: Georg Feuerstein
Publisher: Shambhala Publications
ISBN: 1611801850
Category : Health & Fitness
Languages : en
Pages : 473
Get Book Here
Book Description
The ever-increasing popularity of Yoga and related practices makes a desktop reference like this indispensible. With over twenty-five hundred entries and extensive illustrations, it combines comprehensiveness with accessibility. The book is arranged and written in a manner that will inform rather than overwhelm the lay reader, while at the same time offering valuable references for the professional researcher and the historian of religion. This new edition includes information about contemporary Yoga teachers. It also provides fuller descriptions and illustrations of Yoga poses, and features additional cross references.
Author: Yogrishi Ph.D. Vishvketu
Publisher: Simon and Schuster
ISBN:
Category : Health & Fitness
Languages : en
Pages : 2598
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Book Description
Filled with chakra activation charts, images and descriptions of over eight hundred poses, and Sanskrit translation guides, this comprehensive encyclopedia makes the spirituality, practice, and language of yoga more accessible than ever before. Packed with over eight hundred individual poses performed by renowned practitioner Yogrishi Vishvketu, Yogasana: The Encyclopedia of Yoga Poses is the most comprehensive yoga asana guide to date. With poses adapted to every skill level, the encyclopedia is an invaluable resource for both the yoga novice and the studio owner. Nearly a millennium ago, the hatha yoga tradition included over seven hundred thousand yoga poses. Today, only a fraction of those are known. Yogi Vishvketu, a lifelong yoga devotee, bridges that gap by connecting modern poses to their ancient roots with an intuitive naming system that fuses past with present. Thorough translation charts—which provide pose names in Sanskrit script along with transliterations in Sanskrit and English—help practitioners gain an understanding of the relationship between the name and the spiritual significance of each pose. The energetic essence of each asana is unveiled through a detailed chakra chart and graphic indicators depicting the chakras activated by that pose. With poses organized into a logical sequence with roots in the traditional Himalayan system and enhanced by Yogi Vishvketu’s decades of practice, this yoga compendium showcases the asanas, the language, and the spiritual path of yoga together in a single, all-inclusive volume.
Author: Georg Feuerstein
Publisher:
ISBN: 9781570625558
Category : Yoga
Languages : en
Pages : 0
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Book Description
Here is an authentic portrayal of a rich and complex spiritual tradition of India. The over two thousand entries cover Yoga's history, its many approaches, schools, teachers, scriptures, as well as its technical terminology. The book is arranged and written in a manner that will inform rather than overwhelm the lay reader, while at the same time offering valuable references for the professional researcher and the historian of religion. The Shambhala Encyclopedia of Yoga offers the following features: * Each entry has cross-references providing pertinent conceptual links * Entries are in English alphabetical order, unlike comparable reference works that follow Sanskrit alphabetical order, which is difficult for the lay reader to follow * Orientational entries provide an overview of central aspects of the Yoga tradition, such as history, psychology, and major branches * Many entries cite or even quote original sources, shedding light on how a given term is used by traditional Yoga authorities
Author: Françoise Barbira Freedman
Publisher: Southwater Publishing
ISBN: 9781780190679
Category : Exercise for pregnant women
Languages : en
Pages : 0
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Book Description
Combine the controlled power of Pilates with the stretches of yoga to create a holistic bodywork plan for all ages and abilities, with a practical guide that including sequences and targetted programs.
Author: Carole McGilvery
Publisher: Hermes House
ISBN: 9781901289220
Category : Aromatherapy
Languages : en
Pages : 256
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Book Description
This authoritative guide to natural health-promoting techniques brings together the very best of traditional therapies for well-being, vitality and relaxation, with detailed step-by-step instructions from leading experts. The first section, "Aromatherapy", offers a full course in this ancient art of using the potent powers of essential oils in massage, baths and other treatments. Photographs and clear, instructive text explain how the deliciously scented essences of lavender, rose, ylang ylang and others can treat common ailments, lift the spirits and promote physical and emotional well-being. A short introduction to Shiatsu massage precedes the "Massage" section which covers whole body massage, massage for babies, sports massage and sensual massage. The last section, "Yoga", provides a ten-week course for home practice based on the renowned Iyenagar method. Photographs and instructions teach 41 postures (asanas), while describing the benefits of each position. -- A comprehensive illustrated guide to three increasingly popular alternative health therapies -- Includes over 700 step-by-step photographs -- Sections on Shiatsu and reflexology teach the benefits of these ancient techniques -- Offers a ten-week Yoga program to develop a fit and supple body and improve your health
Author: M. L. Gharote
Publisher:
ISBN:
Category : Hatha yoga
Languages : en
Pages : 520
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Book Description
Approximately 900 titels of Asanas, a good number of which are so far unhead of 1100 techniques and illustrations of asanas. 200 authoritative and valid source most of which are unpublished Manuscript. Thousand of references. Hundred of crossreference to ascertain validity, to ckeck comparison and distinction, to established of relationshp, for grouping and classifications and also to find out synonyms. 100 application of Padmasana . 60 Application of Shirshasan (inversion). An exhaustive Introduction. An Appendix of various illustration from different cultures adding additional information, charm and colorfulness of the ancient traditon.
Author: Georg Feuerstein
Publisher: SCB Distributors
ISBN: 1935387391
Category : Health & Fitness
Languages : en
Pages : 794
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Book Description
A unique reference work from the foremost writer on Yoga today, THE YOGA TRADITION surveys the 5,000-year history of Hindy, Buddhistm, Jaina, and Sikh Yoga, featuring full and partial translations of numerous key scriptures and over 200 illustrations. It is considered the CLASSIC text on Yoga practice and history.
Author: Georg Feuerstein
Publisher: TarcherPerigee
ISBN:
Category : Fiction
Languages : en
Pages : 376
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Book Description
Author: Daniel Lacerda
Publisher: Hachette+ORM
ISBN: 0316270628
Category : Health & Fitness
Languages : en
Pages : 1591
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Book Description
This fully-illustrated New York Times bestseller categorizes an astonishing 2,100 yoga poses through photographs and descriptions for optimal benefit including adaptations for all levels of expertise and ages. A thoughtful, inspiring, meticulously-crafted guide to the practice of yoga, 2,100 Asanas will explore hundreds of familiar poses along with modified versions designed to bring more healthful options to yogis of all experience and ability. Organized into eight sections for the major types of poses -- standing, seated, core, quadruped, inversions, prone, supine and backbends -- and each section gently progresses from easy to more challenging. Each pose is accompanied by the name of the pose in English and Sanskrit, the Drishti point (eye gaze), the chakras affected and primary benefits.
Author: Dr. Shankaranarayana Jois
Publisher: Shambhala Publications
ISBN: 1611801729
Category : Health & Fitness
Languages : en
Pages : 338
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Book Description
A guide to personal discipline and social ethics from a classical Sanskrit scholar, designed for the modern yoga practitioner. In today’s complex world, how is it possible to truly live as a yogi? Traditional yoga theory offers fresh, insightful solutions to today’s practical lifestyle concerns, ranging from environmentalism to personal health and wellness. Tuning into classic yoga philosophy and teachings can bring to light our greatest strengths while showing us how to maintain a healthy body and clear mind while attaining inner happiness. Drawing from his personal experiences of yoga and insight into ancient Sanskrit texts, Dr. Shankaranarayana Jois connects yogic philosophy to how we approach food, work, education, relationships, and other conscious lifestyle choices to support our deepest longings for happiness, peace, and balance. Practical and insightful, The Sacred Tradition of Yoga begins with a clear and deep inquiry into the human condition, reminding us of true purpose of Yoga. The second half of the book focuses on the yamas and niyamas, the personal disciplines and social ethics of yoga. Throughout, Dr. Jois’ teachings honor ancient traditions and underscore the benefits we can gain from adopting a yogic way of life in the modern world.
