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Author: Asa Andrew
Publisher: Thomas Nelson Inc
ISBN: 1418566136
Category : Health & Fitness
Languages : en
Pages : 321
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Book Description
Asa Andrew says there is only one step necessary to revitalize your life and regain your personal health: Change your health by changing your choices. Andrew has learned that most people "lifestyle themselves into sickness" and can, with determination, "lifestyle themselves back to health." Once readers make that choice-to be well-Andrew provides all the guidance they will need to completely change their lives for the better. Challenging, engaging, encouraging, and informative, Asa Andrew answers the hard questions and provides real solutions; addressing a wide variety of topics: digestion and proper food choices, how to avoid and rid the body of toxins, the dually important roles of rest and exercise, and the delicate balance of the endocrine system and how to improve and maintain it. Like Dave Ramsey's approach to getting out of debt, Asa Andrew is challenging people to take responsibility for their own health and giving them the tools to do just that.
Author: Asa Andrew
Publisher: Thomas Nelson Inc
ISBN: 1418566136
Category : Health & Fitness
Languages : en
Pages : 321
Get Book Here
Book Description
Asa Andrew says there is only one step necessary to revitalize your life and regain your personal health: Change your health by changing your choices. Andrew has learned that most people "lifestyle themselves into sickness" and can, with determination, "lifestyle themselves back to health." Once readers make that choice-to be well-Andrew provides all the guidance they will need to completely change their lives for the better. Challenging, engaging, encouraging, and informative, Asa Andrew answers the hard questions and provides real solutions; addressing a wide variety of topics: digestion and proper food choices, how to avoid and rid the body of toxins, the dually important roles of rest and exercise, and the delicate balance of the endocrine system and how to improve and maintain it. Like Dave Ramsey's approach to getting out of debt, Asa Andrew is challenging people to take responsibility for their own health and giving them the tools to do just that.
Author: Jerrold S. Greenberg
Publisher: Jones & Bartlett Publishers
ISBN: 1449617387
Category : College students
Languages : en
Pages : 377
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Book Description
Empowering Health Decisions offers a personal health text focused on essential content for students to assist them in making informed decisions about their health. This text is unique from other personal texts on the market in that it focuses on decision-making models and theories of behavior change. These models are carried throughout each chapter and will describe how it can be used to make health enhancing decisions specific to the chapter content.
Author: Deb Baker
Publisher: Penguin
ISBN: 1440696241
Category : Body, Mind & Spirit
Languages : en
Pages : 298
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Book Description
We’re all touched by angels! Angels take on many shapes and forms—some familiar, some otherworldly, and some that we don’t even recognize as angels. Empowering Your Life with Angels shows readers how to recognize the angel in their life, and the possibilities this presents. This volume includes exercises and meditations for utilizing angel-guidance in love, work, and health; explores how to communicate with angels through dreams and other techniques; how to heal emotions with the help of angels; and much more. • “Do You Believe in Angels?” was a Larry King Live panel discussion in August 2004 featuring Sylvia Browne, Mattie Stepanek, minister and novelist Max Lucado, and Father Michael Manning, a Roman Catholic priest • Readers of books on angels, afterlife, and spirit guides will love this book
Author: Jessica Murnane
Publisher: Penguin
ISBN: 0593189833
Category : Health & Fitness
Languages : en
Pages : 273
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Book Description
Learn how to navigate your life with endometriosis in this essential and hopeful guide--including tools and strategies to gain a deeper understanding of your body and manage chronic pain through diet, movement, stress management, and more. Endometriosis isn’t just about having “painful periods.” It can be a complex, debilitating, and all-encompassing condition that impacts one’s mental health, relationships, and career. Endo affects 1 in 10 women and girls across the globe, but even after receiving a diagnosis, many are still left in the dark about their condition. In Know Your Endo, Jessica Murnane breaks through the misinformation and gives essential guidance, encouragement, and practical lifestyle tools to help those living with endo have more control and feel better in their bodies. In this empowering and heartfelt guide, Jessica, who suffers from endo herself, shares a progressive five-week plan focused on learning a new management tool each week. Including sections on diet (with recipes!), movement, products, and personal-care rituals, Know Your Endo eases readers into a new lifestyle and arms them with the information needed to truly understand their condition. Insights and help from endometriosis doctors and experts are woven throughout, as well as first-person accounts of how endo can impact every aspect of your life. Finally, there’s a resource for all people suffering in silence from this chronic condition offering what they need most: hope.
Author: Stansfield
Publisher:
ISBN: 9780999888803
Category :
Languages : en
Pages :
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Book Description
Author: Martin Nicolaus
Publisher: John Wiley & Sons
ISBN: 0470449152
Category : Psychology
Languages : en
Pages : 260
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Book Description
"A sophisticated, insightful, well-documented view of the philosophy and practice that are at the heart of the LifeRing approach. This book offers a perspective on recovery that can motivate change in clinicians and researchers as well as among individuals struggling to find their sober selves." —Carlo DiClemente, Ph.D., professor and chair, Department of Psychology, University of Maryland, Baltimore, and author, Addiction and Change "With impressive analytical clarity and therapeutic generosity, Nicolaus presents a well-argued brief for understanding the complexities of addiction treatment and accepting the full range of diverse paths to recovery. . . . [Anyone] wanting insight and balance on a vitally important public health issue will appreciate the author's lively and respectful presentation." —Judith Herman, M.D., author, Trauma and Recovery "In the words of our president, 'it's time for a change,' and nowhere is this more evident than in the field of addiction treatment. Nicolaus has written a wonderful book that presents LifeRing, a new model for self-help groups. A model based on empathy, scientific evidence, and giving people the power to make their own choices about treatment options. Indeed, change has come." —Joseph R. Volpicelli, M.D., Ph.D., executive director, Institute of Addiction Medicine, Philadelphia, Pennsylvania, and coauthor, Recovery Options: The Complete Guide "Powerful, engaging, and scientific. Marty Nicolaus shows that the sober self emerges by focusing on a person's strength, intelligence, supportive relationships, and the ability to ask, 'what works?'" —Charlotte Sophia Kasl, author, Many Roads, One Journey: Moving Beyond the 12 Steps "Finally, a respectful approach to persons caught in addiction. Nicolaus has given us another option in the heroic battle people fight to regain the wholeness that addiction compromises." —The Rev. Linda Mercadante, Ph.D., Straker Professor of Historical Theology, The Methodist Theological School in Ohio, and author, Victims and Sinners
Author: Disa Lee Choun
Publisher: CRC Press
ISBN: 1000620719
Category : Business & Economics
Languages : en
Pages : 152
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Book Description
Patients with unmet needs will continue to increase as no viable nor adequate treatment exists. Meanwhile, healthcare systems are struggling to cope with the rise of patients with chronic diseases, the ageing population and the increasing cost of drugs. What if there is a faster and less expensive way to provide better care for patients using the right digital solutions and transforming the growing volumes of health data into insights? The increase of digital health has grown exponentially in the last few years. Why is there a slow uptake of these new digital solutions in the healthcare and pharmaceutical industries? One of the key reasons is that patients are often left out of the innovation process. Their data are used without their knowledge, solutions designed for them are developed without their input and healthcare professionals refuse their expertise. This book explores what it means to empower patients in a digital world and how this empowerment will bridge the gap between science, technology and patients. All these components need to co-exist to bring value not only to the patients themselves but to improve the healthcare ecosystem. Patients have taken matters into their own hands. Some are equipped with the latest wearables and applications, engaged in improving their health using data, empowered to make informed decisions and ultimately are experts in their disease(s). They are the e-patients. The other side of the spectrum are patients with minimal digital literacy but equally willing to donate their data for the purpose of research. Finding the right balance when using digital health solutions becomes as critical as the need to develop a disease-specific solution. For the first time, the authors look at healthcare and technologies through the lens of patients and physicians via surveys and interviews in order to understand their perspective on digital health, analyse the benefits for them, explore how they can actively engage in the innovation process, and identify the threats and opportunities the large volumes of data create by digitizing healthcare. Are patients truly ready to know everything about their health? What is the value of their data? How can other stakeholders join the patient empowerment movement? This unique perspective will help us re-design the future of healthcare - an industry in desperate need for a change.
Author: Isabelle A. Moser
Publisher: David De Angelis
ISBN:
Category : Health & Fitness
Languages : en
Pages : 265
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Book Description
Table of Contents Forward by Steve Solomon Chapter 1: How I Became a Hygienist Chapter 2: The Nature and Cause of Disease Chapter 3: Fasting Chapter 4: Colon Cleansing Chapter 5: Diet and Nutrition Chapter 6: Vitamins and Other Food Supplements Chapter 7: The Analysis of Disease States—Helping the Body Recover Appendices
Author: Jean Marie Stine
Publisher: Alpha Books
ISBN: 9781592571659
Category : Body, Mind & Spirit
Languages : en
Pages : 292
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Book Description
Embrace the power. Readers will uncover the ancient history of runes and how to harness their power through readings, magic, and meditation to solve complex problems, achieve better health, improve personal relationships, and more. ? Easy-to-apply rune empowerment methods, including how to choose a rune stone or how to make one ? Perfect for readers of books on astrology, Wicca, Tarot, and other new age subjects ? Runes and rune magic is a largely untapped new age topic for books
Author: Nicole B. Magryta
Publisher:
ISBN: 9781732829602
Category : Cooking
Languages : en
Pages : 298
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Book Description
From a 20 year veteran of integrative nutrition, an essential guide to nourishing families that uncovers the links between modern food and chronic health issues. Grounded in cutting edge science, Nourish Your Tribe, highlights key factors involved in helping children grow to their full potential-biologically, physically, and emotionally.
