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Author: Dustin Vaughn Warncke
Publisher: Warncke Enterprises
ISBN:
Category : Self-Help
Languages : en
Pages : 139
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Book Description
Life offers us many opportunities but the road we travel on can also become cluttered with many challenges and obstacles. The purpose of this book is to give spoonfuls of hope in times of trial and hardship and encourage you to live your best life now, no matter what odds you're facing. This book's goal is to be an insightful guide for making the most of what your life and situation have to offer the world. You are an amazing creation and have an incredible purpose in life. By standing on God's promises through faith, you will learn to rise and grind with a new meaning and hope each and every day!
Author: Dustin Vaughn Warncke
Publisher: Warncke Enterprises
ISBN:
Category : Self-Help
Languages : en
Pages : 139
Get Book Here
Book Description
Life offers us many opportunities but the road we travel on can also become cluttered with many challenges and obstacles. The purpose of this book is to give spoonfuls of hope in times of trial and hardship and encourage you to live your best life now, no matter what odds you're facing. This book's goal is to be an insightful guide for making the most of what your life and situation have to offer the world. You are an amazing creation and have an incredible purpose in life. By standing on God's promises through faith, you will learn to rise and grind with a new meaning and hope each and every day!
Author: Aaron G. Buseh
Publisher: University Press of America
ISBN: 9780761838968
Category : Health & Fitness
Languages : en
Pages : 304
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Book Description
Empowering Resilience addresses a critical area of concern for all individuals, governments, and non-government organizations involved in international peace building and economic development: the rebuilding of health care systems in countries emerging from civil conflict. Professor Aaron Buseh sets a broad context for improving health care delivery in war-impacted African countries by presenting a clear and concise historical overview of Liberia, including it's political, economic, and cultural factors that led to social upheaval. Through understanding the organization, financing, and delivery of health care in Liberia, readers will be able to appreciate the analysis of the pre-war root causes of the civil conflict and a poorly functional pre-war health care system that Buseh effectively investigates. With a convincing argument, Buseh offers a strategic vision for reforming and reorganizing Liberia's health care system. A book that breaches many concerns steadily rising in today's society, Empowering Resilience is devoted to contributing to political stability by capitalizing on the resilience of the Liberian people who endured the civil conflict
Author: Susan Verde
Publisher: Abrams
ISBN: 1683359666
Category : Juvenile Fiction
Languages : en
Pages : 44
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Book Description
Encourage kids to find their inner strength with this companion to the New York Times bestsellers I Am Human and I Am Love! I move ahead one breath at a time. I act with bravery. I am courage. When we picture someone brave, we might think they’re fearless; but real courage comes from feeling scared and facing what challenges us anyway. When our minds tell us “I can’t,” we can look inside ourselves and find the strength to say, “Yes, I CAN!” From the New York Times bestselling team behind the I Am series comes a triumphant celebration of everyday courage: believing in ourselves, speaking out, trying new things, asking for help, and getting back up no matter how many times we may fall. Grounded in mindfulness and awareness, I Am Courage is an empowering reminder that we can conquer anything. Inside, you'll also find exercises to inspire confidence.
Author: Melanie C. Klein
Publisher:
ISBN: 9780738762494
Category : Health & Fitness
Languages : en
Pages : 336
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Book Description
This inspiring book, filled with thirty personal essays of resilience found through yoga, supports your healing journey to find empowerment, connection, and growth following trauma. Featuring Susanna Barkataki, Sarah Nannen, Zabie Yamasaki, Michelle Johnson, and many other renowned practitioners, Embodied Resilience through Yoga showcases amazing stories of overcoming addiction, working through trauma, and learning to how to heal from grief. Topics of loss and trauma are often swept aside in conversations about mindfulness and yoga, but this remarkable book presents empowering essays that prove your experiences matter and that yoga can help you find the resilience to carry on. Explore unique perspectives on trauma related to gender, identity, body image, and more. This essential reading will inspire you to find strength you didn't even realize you had.
Author: Kim Colegrove
Publisher: Mango
ISBN: 9781642501742
Category : Biography & Autobiography
Languages : en
Pages : 200
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Book Description
Less than three months after retiring from a thirty-year law enforcement career, Kim Colegrove's husband chose suicide. Since that day, Colegrove has been helping first responders across the country practice techniques to cope with the stress and trauma that their works brings, and this book continues that mission by offering first responders and their families hope by introducing meditation and mindfulness as viable and practical tools to help reduce stress, regulate emotion, and improve overall health and well-being.
Author: Barbara Brown Wilson
Publisher: Island Press
ISBN: 1610918924
Category : Architecture
Languages : en
Pages : 242
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Book Description
In the United States, people of color are disproportionally more likely to live in environments with poor air quality, in close proximity to toxic waste, and in locations more vulnerable to climate change and extreme weather events. In many vulnerable neighborhoods, structural racism and classism prevent residents from having a seat at the table when decisions are made about their community. In an effort to overcome power imbalances and ensure local knowledge informs decision-making, a new approach to community engagement is essential. In Resilience for All, Barbara Brown Wilson looks at less conventional, but often more effective methods to make communities more resilient. She takes an in-depth look at what equitable, positive change through community-driven design looks like in four communities—East Biloxi, Mississippi; the Lower East Side of Manhattan; the Denby neighborhood in Detroit, Michigan; and the Cully neighborhood in Portland, Oregon. These vulnerable communities have prevailed in spite of serious urban stressors such as climate change, gentrification, and disinvestment. Wilson looks at how the lessons in the case studies and other examples might more broadly inform future practice. She shows how community-driven design projects in underserved neighborhoods can not only change the built world, but also provide opportunities for residents to build their own capacities.
Author: Rebekkah Smith Aldrich
Publisher: American Library Association
ISBN: 0838917534
Category : Language Arts & Disciplines
Languages : en
Pages : 94
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Book Description
This thought-provoking treatment of timely topic offers important points of consideration for library administrators and managers, as well as scholars of urban planning, public policy, disaster recovery, and related disciplines.
Author: Kim John Payne
Publisher: Shambhala Publications
ISBN: 0834844397
Category : Family & Relationships
Languages : en
Pages : 297
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Book Description
Essential reading for parents of grade schoolers through teens experiencing bullying, social exclusion, and teasing—with uplifting stories from young adults who have navigated those experiences and triumphed. The tween and teen years are rife with intense social challenges in school, friendships, sports, and other activities where instances of teasing, bullying, social exclusion and marginalization are unfortunately all too common. Social media has only made this behavior easier and more insidious. But when kids ages 9 and up can be coached by a parent to respond effectively, manage their emotions in social situations, and recognize their own self-worth, they can reclaim a sense of their own power and develop skills like resilience, social and emotional intelligence and compassion for life. Kim John Payne, a leading education consultant and parenting expert, and Luis Fernando Llosa, a writer and longtime sports coach, offer guidance and practical advice to parents, along with ten inspirational stories in the voice of young adults who have navigated bullying, teasing and social exclusion—and triumphed. The Emotionally Resilient Child gives tweens and teens the tools to address the problem themselves and develop mastery over the situation—rather than having parents step in and try to "fix" things. This book also gives parents vital proactive strategies to help build strong family relationships, trust and connection, so that kids can be better prepared for the inevitable social challenges life brings.
Author: M.J. Fievre
Publisher: Mango Media Inc.
ISBN: 1642505617
Category : Young Adult Nonfiction
Languages : en
Pages : 111
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Book Description
Youth Empowerment for Black Teen Girls from Famous Black Women “It’s time for us Black girls and Black women to be empowered, and I’m glad we have Fievre to show us the way.”―Monique Jones, author of The Book of Awesome Black Americans #1 Best Seller in Teen & Young Adult Nonfiction on Prejudice Even strong, fearless, and badass Black teen girls and Black women need empowering words of affirmation. Now more than ever, we must give our minds and bodies the TLC they deserve because Black women empowerment begins with the youth empowerment of Black teen girls. Author of Badass Black Girl, M.J Fievre brings you inspirational words of wisdom through famous Black women who have changed the world, including Audre Lorde, Lupita Nyong'o and Angela Davis. Take a deep breath. We don’t always have to be strong. It’s essential for Black women and Black teen girls to understand that taking a break to focus on our mental health is bravery. We, too, need reminders and empowering words of affirmation that we are incredible and enough. Empowered Black Girl teaches you to: Master using daily words of affirmation Experience a life filled with love, Black joy, fulfillment, and satisfaction Take control of your destiny and direct your future Strengthen your self-esteem and youth empowerment If you enjoyed empowering books like Badass Black Girl, Badass Affirmations, Well-Read Black Girl, or Brave: A Teen Girl’s Guide to Beating Worry and Anxiety, then you’ll love Empowered Black Girl: Joyful Affirmations and Words of Resilience.
Author: Sheryl Sandberg
Publisher: Knopf
ISBN: 1524732699
Category : Biography & Autobiography
Languages : en
Pages : 241
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Book Description
#1 NEW YORK TIMES BEST SELLER • From authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life’s inevitable setbacks After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. “I was in ‘the void,’” she writes, “a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe.” Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. Option B combines Sheryl’s personal insights with Adam’s eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart—and her journal—to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl’s loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere . . . and to rediscover joy. Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead. Two weeks after losing her husband, Sheryl was preparing for a father-child activity. “I want Dave,” she cried. Her friend replied, “Option A is not available,” and then promised to help her make the most of Option B. We all live some form of Option B. This book will help us all make the most of it.
