Empowered Fertility PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Empowered Fertility PDF full book. Access full book title Empowered Fertility by Claire Hall. Download full books in PDF and EPUB format.
Author: Claire Hall
Publisher: Hachette Australia
ISBN: 0733634680
Category : Health & Fitness
Languages : en
Pages : 117
Get Book Here
Book Description
Infertility can make women - and their partners - feel completely powerless. This clear, perceptive and incredibly helpful book enables women to empower themselves to not only deal with infertility but navigate the often difficult and confusing path through IVF. Written by experienced counsellor Claire Hall and fertility expert Dr Devora Lieberman, Empowered Fertility is a practical guide for women to help them cope with their psychological wellbeing, their emotions, family and friends and their attitudes during a very difficult time. It contains clearly structured and expressed information and offers women practical steps to assist them as they go through the experience of and treatment for infertility. The steps are: 1. How Did You Get Here? 2. Accepting What Is 3. Letting Go of Expectations 4. Feeling a Bit Off-Kilter? 5. A Conversation with Fear 6. Releasing Control 7. Building Your Emotional Toolkit 8. Handling Family and Friends 9. Relationship Bumps 10. Moving Forward 11. When Enough is Enough 12. Embracing The reader can work through at their own pace, making use of the coaching tools and exercises to help with each step. For readers who are starting or in the midst of IVF treatment, the last section of the book forms an IVF Cycle Handbook, to guide women through their experience. Included in the handbook: Milestone 1: The Injection Phase Milestone 2: The Egg Collection Milestone 3: The Embryo Transfer Milestone 4: The Waiting Game Milestone 5: Taking the Test The book concludes with a list of resources for readers who seek more information, and includes online resources for Australia, New Zealand, the United States of America and the United Kingdom. Claire Hall (Author) Claire Hall is a counsellor/life coach who writes a variety of coaching articles that have been published in several popular magazines, including Wellbeing and Cosmopolitan. She also writes and delivers tailored workshops and presentations on a broad range of topics. Dr Devora Lieberman (Author) Devora Lieberman joined Genea in 2003, when it was still called Sydney IVF. Prior to that, Devora had spent 3 years as Associate Medical Director, Women's Health at Organon (now part of MSD). Devora now devotes most of her clinical work to infertility and miscarriage management. Devora has also been a clinician in the Menopause Clinic at Sydney's Royal North Shore Hospital since her arrival in Australia in 1998. She served as President of Family Planning NSW from June 2003 to March 2014. She became a Director of Sexual Health and Family Planning Australia in 2003, and served as its President from 2006-2008. Devora has also been a Director of the Board of the Fertility Society of Australia from 2005-2013, and held the office of Vice President from 2007-2009.
Author: Claire Hall
Publisher: Hachette Australia
ISBN: 0733634680
Category : Health & Fitness
Languages : en
Pages : 117
Get Book Here
Book Description
Infertility can make women - and their partners - feel completely powerless. This clear, perceptive and incredibly helpful book enables women to empower themselves to not only deal with infertility but navigate the often difficult and confusing path through IVF. Written by experienced counsellor Claire Hall and fertility expert Dr Devora Lieberman, Empowered Fertility is a practical guide for women to help them cope with their psychological wellbeing, their emotions, family and friends and their attitudes during a very difficult time. It contains clearly structured and expressed information and offers women practical steps to assist them as they go through the experience of and treatment for infertility. The steps are: 1. How Did You Get Here? 2. Accepting What Is 3. Letting Go of Expectations 4. Feeling a Bit Off-Kilter? 5. A Conversation with Fear 6. Releasing Control 7. Building Your Emotional Toolkit 8. Handling Family and Friends 9. Relationship Bumps 10. Moving Forward 11. When Enough is Enough 12. Embracing The reader can work through at their own pace, making use of the coaching tools and exercises to help with each step. For readers who are starting or in the midst of IVF treatment, the last section of the book forms an IVF Cycle Handbook, to guide women through their experience. Included in the handbook: Milestone 1: The Injection Phase Milestone 2: The Egg Collection Milestone 3: The Embryo Transfer Milestone 4: The Waiting Game Milestone 5: Taking the Test The book concludes with a list of resources for readers who seek more information, and includes online resources for Australia, New Zealand, the United States of America and the United Kingdom. Claire Hall (Author) Claire Hall is a counsellor/life coach who writes a variety of coaching articles that have been published in several popular magazines, including Wellbeing and Cosmopolitan. She also writes and delivers tailored workshops and presentations on a broad range of topics. Dr Devora Lieberman (Author) Devora Lieberman joined Genea in 2003, when it was still called Sydney IVF. Prior to that, Devora had spent 3 years as Associate Medical Director, Women's Health at Organon (now part of MSD). Devora now devotes most of her clinical work to infertility and miscarriage management. Devora has also been a clinician in the Menopause Clinic at Sydney's Royal North Shore Hospital since her arrival in Australia in 1998. She served as President of Family Planning NSW from June 2003 to March 2014. She became a Director of Sexual Health and Family Planning Australia in 2003, and served as its President from 2006-2008. Devora has also been a Director of the Board of the Fertility Society of Australia from 2005-2013, and held the office of Vice President from 2007-2009.
Author: Claire Hall
Publisher:
ISBN: 9781458733832
Category :
Languages : en
Pages : 200
Get Book Here
Book Description
Written by experienced counsellor Claire Hall and fertility expert Dr Devora Lieberman, EMPOWERED FERTILITY is a practical guide for women to help them cope with their psychological wellbeing, their emotions, family and friends and their attitudes during a very difficult time. It contains clearly structured and expressed information and offers women practical steps to assist them as they go through the processes of treatment for infertility. Each section of the book gives the reader information and support to address physical, psychological, emotional and social challenges that can arise when dealing with infertility and also with IVF treatment. Subjects include managing expectations, dealing with fear, releasing control and handling changes in relationships. The reader can work through at their own pace, making use of the coaching tools and exercises to help with each step. For readers who are starting or in the midst of IVF treatment, the last section of the book forms an IVF Cycle Handbook, to guide women through their experience.
Author: Timea Belej-Rak, MD
Publisher: Balboa Press
ISBN: 1504367669
Category : Health & Fitness
Languages : en
Pages : 189
Get Book Here
Book Description
When you are struggling with fertility, navigating your options may feel overwhelming. In Embrace Your Fertility, Dr. Timea Belej-Rak demystifies the process with a guide that melds heartfelt patient stories and expert knowledge on the latest resources including: ? naturopathic perspectives by Tanya Wylde, ND, R.Ac. ? acupuncture and East Asian medicine by Tim Tanaka, Ph.D., R.Ac., R. TCMP ? mind body connection by Glenda Johnson, RPT, MCHt ? counseling by Reina Zatylny, MSW, RSW ? medical treatments by Timea Belej-Rak, MD ? sperm donation by Haimant Bissessar, BSc ? egg donation by David Sher, CEO, Elite IVF ? adoption by Sofie Stergianis, MSW, RSW Offering a multifaceted discussion about a complex and emotional subject, Embrace Your Fertility includes chapters by professionals in the field with detailed information about processes and procedures. It includes a look at both mainstream medical interventions and alternative health options from diet to acupuncture and views your fertility struggle from new perspectives. Praise for Embrace Your Fertility Embrace Your Fertility is a splendid book which covers everything you need to know and do to help you conceive a child or otherwise make peace with your fertility. It is written with the authoritative compassion of a physician who has not only been there herself, but has also helped hundreds of other individuals through the fertility journey. This book is a gem that I highly recommend to everyone who is concerned about her (or his) fertility. Christiane Northrup, MD, Ob/Gyn Physician and Author of the New York Times bestsellers: Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Wellbeing, Womens Bodies, Womens Wisdom, and The Wisdom of Menopause Compiled by a spiritually-attuned, holistically conscious fertility specialist, Embrace Your Fertility is a comprehensive guide to navigating your fertility journey, complete with wisdom and knowledge about everything from conventional medical approaches to adoption to acupuncture to the mind-body perspectives that optimize fertility outcomes. Filled with stories of women who have navigated their own fertility experiences, readers will find comfort and inspiration alongside grounded, practical information. Lissa Rankin, MD, New York Times bestselling author of Mind Over Medicine
Author: Ezekiel Iziogo
Publisher: Independently Published
ISBN:
Category : Health & Fitness
Languages : en
Pages : 0
Get Book Here
Book Description
Fertility Foundations Are you ready to embark on the transformative journey to parenthood? Look no further than Fertility Foundations-the comprehensive guide that empowers you to navigate the complexities of fertility with confidence, clarity, and compassion. Crafted by experts in reproductive medicine and holistic wellness, Fertility Foundations is your trusted companion on the road to conception, offering a wealth of knowledge, support, and practical strategies to help you realize your dreams of starting or expanding your family. Unlock the Secrets of Fertility Success At the heart of Fertility Foundations lies a treasure trove of insights and strategies designed to optimize your reproductive health and maximize your chances of conception. From evidence-based medical treatments to holistic approaches and lifestyle interventions, our comprehensive guide covers every aspect of fertility care, empowering you to make informed decisions and take proactive steps toward parenthood. Empowering Education for Informed Choices Knowledge is power-and Fertility Foundations is your key to unlocking the mysteries of fertility. Dive deep into the science of conception, demystify common myths and misconceptions, and gain a thorough understanding of fertility treatments, procedures, and options available to you. With expert guidance and up-to-date information at your fingertips, you'll feel empowered to advocate for your own fertility journey and make informed choices that align with your values and goals. Holistic Support for Mind, Body, and Spirit At Fertility Foundations, we understand that fertility is not just a physical journey-it's a holistic experience that encompasses mind, body, and spirit. That's why our guide goes beyond medical treatments to offer holistic support for your emotional well-being, stress management, and overall wellness. Explore mindfulness practices, relaxation techniques, and self-care strategies to nurture your mental and emotional health, while cultivating resilience and inner peace on your fertility journey. A Community of Compassion and Connection Navigating the challenges of infertility can feel isolating-but with Fertility Foundations, you're never alone. Join our vibrant community of individuals and couples who are on similar paths to parenthood, where you'll find compassion, understanding, and unwavering support every step of the way. Share your stories, ask questions, and connect with others who truly understand what you're going through, creating bonds that uplift, inspire, and sustain you on your fertility journey. Your Journey, Your Way Your journey to parenthood is as unique as you are-and Fertility Foundations honors and celebrates that uniqueness. Whether you're pursuing traditional medical treatments, exploring alternative therapies, or considering options such as adoption or surrogacy, our guide provides the guidance, resources, and encouragement you need to forge your own path with confidence and clarity. With Fertility Foundations by your side, you'll feel empowered to embrace your journey, overcome obstacles, and realize your dreams of starting or expanding your family. Take the First Step Toward Parenthood Today Ready to take the first step toward parenthood with Fertility Foundations? Join the millions of individuals and couples who have found hope, support, and guidance on their fertility journey with our comprehensive guide. Click the buy icon now and unlock a world of possibilities as you embark on the transformative path to parenthood with Fertility Foundations by your side. Your dreams of starting or expanding your family are within reach-let Fertility Foundations be your trusted companion on the journey to conception and beyond.
Author: Emma Lynch
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
Get Book Here
Book Description
"Taking Charge of Your Fertility" is a comprehensive and empowering guidebook designed to help individuals navigate the intricate landscape of reproductive health and family planning. This acclaimed book provides a wealth of knowledge, practical insights, and evidence-based strategies for understanding and optimizing fertility. **Key Features: ** 1. **Holistic Approach: ** The book takes a holistic approach to fertility, covering not only the biological aspects of reproduction but also the emotional, psychological, and lifestyle factors that influence reproductive health. 2. **Educational Foundation: ** Emma Lynch lays a strong educational foundation by explaining the intricacies of the menstrual cycle, ovulation, and fertility awareness. Readers gain a deep understanding of their bodies, enabling them to make informed decisions. 3. **Fertility Awareness Methods: ** The book extensively explores fertility awareness methods, including charting, monitoring basal body temperature (BBT), observing cervical mucus changes, and using ovulation prediction kits (OPKs). Step-by-step guidance helps readers implement these techniques effectively. 4. **Empowerment through Knowledge: ** By providing readers with the tools to interpret their own fertility signs, the book empowers individuals to actively participate in their reproductive health journey. This knowledge is particularly valuable for those planning to conceive or avoid pregnancy naturally. 5. **Troubleshooting and Problem-Solving: ** "Taking Charge of Your Fertility" addresses common challenges individuals may face on their fertility journey. The book offers practical solutions, troubleshooting tips, and guidance for seeking professional help when needed. 6. **Inclusivity and Sensitivity: ** Recognizing the diverse experiences of readers, the book adopts an inclusive and sensitive approach. It acknowledges various fertility challenges, including irregular cycles, and provides support for individuals with different reproductive goals. 7. **Contraception Options: ** The book covers a spectrum of contraception options, offering insights into natural methods, barrier methods, and medical options. It helps readers make choices aligned with their preferences and family planning goals. 8. **Comprehensive Wellness: ** Beyond reproductive aspects, the book delves into the broader concept of wellness. It explores the impact of lifestyle, nutrition, stress, and emotional well-being on fertility, promoting a balanced and holistic approach to health. 9. **Accessible Language: ** Written in an accessible and reader-friendly language, the book makes complex topics understandable for a wide audience. It bridges the gap between medical knowledge and everyday understanding, making it an invaluable resource for individuals at any stage of their reproductive journey. "Taking Charge of Your Fertility" stands as a trusted companion, offering guidance, support, and a roadmap for those seeking to proactively manage their reproductive health. Whether aiming to conceive, avoid pregnancy, or simply gain a deeper understanding of one's body, this book equips readers with the tools and knowledge needed to take charge of their fertility journey with confidence and empowerment.
Author: Amy Klein
Publisher: Ballantine Books
ISBN: 198481916X
Category : Health & Fitness
Languages : en
Pages : 432
Get Book Here
Book Description
From the author of “Fertility Diary” for the New York Times Motherlode blog comes a reassuring, no-nonsense guide to both the emotional and practical process of trying to get pregnant, written with the smarts, warmth, and honesty of a woman who has been in the trenches. “A compassionate, often funny, well-researched, and ultimately empowering guide.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone There are so many ways to be Not Pregnant: You can be young, old, partnered, or unpartnered. Maybe you have endometriosis. Maybe you don’t have enough eggs or your partner doesn’t have enough sperm. Or maybe there’s nothing wrong except you’re Just. Not. Pregnant. Amy Klein has been there. Faced with fertility obstacles, she quickly became an expert. After nine rounds of IVF, four miscarriages, three acupuncturists, two rabbis, and one reproductive immunologist, she finally became a mother. And she wrote about it all for the New York Times Motherlode blog in her “Fertility Diary” column. Now, Amy has written the book she wishes she’d had when she was trying to get pregnant. With advice from medical experts as well as real women, she outlines your options every step of the way, from questions you should ask to advice on getting your mother-in-law to mind her own beeswax. In this comprehensive road map to infertility, you’ll find topics such as: • whether to freeze your eggs • finding (and affording) a clinic • what to expect during your first IVF cycle • baby envy—aka it’s okay to skip your friend’s shower • whether the alternative route—acupuncture, herbs, supplements—is for you • helpful tips, charts, and more! Empowering, compassionate, and down-to-earth, The Trying Game will show you what to expect when you’re not expecting with heart and humanity when you need it the most.
Author: Lucy van de Wiel
Publisher: NYU Press
ISBN: 1479803626
Category : Social Science
Languages : en
Pages : 378
Get Book Here
Book Description
Welcomed as liberation and dismissed as exploitation, egg freezing (oocyte cryopreservation) has rapidly become one of the most widely-discussed and influential new reproductive technologies of this century. In Freezing Fertility, Lucy van de Wiel takes us inside the world of fertility preservation—with its egg freezing parties, contested age limits, proactive anticipations and equity investments—and shows how the popularization of egg freezing has profound consequences for the way in which female fertility and reproductive aging are understood, commercialized and politicized. Beyond an individual reproductive choice for people who may want to have children later in life, Freezing Fertility explores how the rise of egg freezing also reveals broader cultural, political and economic negotiations about reproductive politics, gender inequities, age normativities and the financialization of healthcare. Van de Wiel investigates these issues by analyzing a wide range of sources—varying from sparkly online platforms to heart-breaking court cases and intimate autobiographical accounts—that are emblematic of each stage of the egg freezing procedure. By following the egg’s journey, Freezing Fertility examines how contemporary egg freezing practices both reflect broader social, regulatory and economic power asymmetries and repoliticize fertility and aging in ways that affect the public at large. In doing so, the book explores how the possibility of egg freezing shifts our relation to the beginning and end of life.
Author: Karin Hammarberg
Publisher: John Wiley & Sons
ISBN: 1742169465
Category : Health & Fitness
Languages : en
Pages : 324
Get Book Here
Book Description
Created especially for the Australian customer! A guide to the medical, emotional, legal and financial aspects of IVF and life after treatment Are you trying for a baby but suspect you may have an infertility problem and need IVF to conceive? IVF & Beyond For Dummies gives you clear advice on the causes of infertility, getting ready for IVF, the steps involved in treatment and managing the ups and downs of this difficult time. This comprehensive guide also prepares you for life post-IVF. Find out why you can't fall pregnant -- learn about the causes of infertility and what it takes to get a diagnosis Improve your chances of IVF success -- change your lifestyle to boost your fertility Understand IVF step-by-step -- get detailed, easy-to-follow explanations of what happens in a treatment cycle Navigate the system -- educate yourself about the legal and financial realities of IVF Take charge -- be empowered to make informed decisions about your IVF treatment Manage treatment stress -- discover strategies for surviving the emotional turmoil of IVF Help a friend -- get advice on how to support a loved one who's undergoing IVF Enjoy life after IVF -- find out what's special about being pregnant, giving birth and parenting after IVF
Author: Toni Weschler
Publisher: HarperCollins
ISBN: 0062409913
Category : Health & Fitness
Languages : en
Pages : 529
Get Book Here
Book Description
This new edition for the twentieth anniversary of the groundbreaking national bestseller provides all the information you need to monitor your menstrual cycle—along with updated information on the latest reproductive technologies Are you unhappy with your current method of birth control? Or demoralized by your quest to have a baby? Do you experience confusing signs and symptoms at various times in your cycle? This invaluable resource provides the answers to your questions while giving you amazing insights into your body. Taking Charge of Your Fertility has helped literally hundreds of thousands of women avoid pregnancy naturally, maximize their chances of getting pregnant, or simply gain better control of their gynecological and sexual health. Toni Weschler thoroughly explains the empowering Fertility Awareness Method (FAM), which in only a couple of minutes a day allows you to: Enjoy highly effective and scientifically proven birth control without chemicals or devices Maximize your chances of conception before you see a doctor or resort to invasive high-tech options Expedite your fertility treatment by quickly identifying impediments to pregnancy achievement Gain control and a true understanding of your gynecological and sexual health This new edition includes: A fully revised and intuitive charting system A selection of personalized master charts for birth control, pregnancy achievement, breastfeeding, and menopause An expanded sixteen-page color insert that reflects the book’s most important concepts Six brand-new chapters on topics including balancing hormones naturally, preserving your future fertility, and three medical conditions all women should be aware of
Author: MD Timea Belej-Rak
Publisher: Balboa Press
ISBN: 9781504367677
Category : Health & Fitness
Languages : en
Pages : 216
Get Book Here
Book Description
When you are struggling with fertility, navigating your options may feel overwhelming. In Embrace Your Fertility, Dr. Timea Belej-Rak demystifies the process with a guide that melds heartfelt patient stories and expert knowledge on the latest resources including: naturopathic perspectives - by Tanya Wylde, ND, R.Ac. acupuncture and East Asian medicine - by Tim Tanaka, Ph.D., R.Ac., R. TCMP mind body connection - by Glenda Johnson, RPT, MCHt counseling - by Reina Zatylny, MSW, RSW medical treatments - by Timea Belej-Rak, MD sperm donation - by Haimant Bissessar, BSc egg donation - by David Sher, CEO, Elite IVF adoption - by Sofie Stergianis, MSW, RSW Offering a multifaceted discussion about a complex and emotional subject, Embrace Your Fertility includes chapters by professionals in the field with detailed information about processes and procedures. It includes a look at both mainstream medical interventions and alternative health options from diet to acupuncture and views your fertility struggle from new perspectives. Praise for Embrace Your Fertility "Embrace Your Fertility is a splendid book which covers everything you need to know and do to help you conceive a child or otherwise make peace with your fertility. It is written with the authoritative compassion of a physician who has not only been there herself, but has also helped hundreds of other individuals through the fertility journey. This book is a gem that I highly recommend to everyone who is concerned about her (or his) fertility." --Christiane Northrup, MD, Ob/Gyn Physician and Author of the New York Times bestsellers: Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Wellbeing, Women's Bodies, Women's Wisdom, and The Wisdom of Menopause Compiled by a spiritually-attuned, holistically conscious fertility specialist, Embrace Your Fertility is a comprehensive guide to navigating your fertility journey, complete with wisdom and knowledge about everything from conventional medical approaches to adoption to acupuncture to the mind-body perspectives that optimize fertility outcomes. Filled with stories of women who have navigated their own fertility experiences, readers will find comfort and inspiration alongside grounded, practical information. --Lissa Rankin, MD, New York Times bestselling author of Mind Over Medicine "
