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Author: Judith Orloff
Publisher: Sounds True
ISBN: 1622038312
Category : Self-Help
Languages : en
Pages : 188
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Book Description
What is the difference between having empathy and being an empath? “Having empathy means our heart goes out to another person in joy or pain,” says Dr. Judith Orloff “But for empaths it goes much farther We actually feel others’ emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have.” With The Empath’s Survival Guide, Dr. Orloff offers an invaluable resource to help sensitive people develop healthy coping mechanisms in our high-stimulus world—while fully embracing the empath’s gifts of intuition, creativity, and spiritual connection. In this practical and empowering book for empaths and their loved ones, Dr. Orloff begins with self-assessment exercises to help you understand your empathic nature, then offers potent strategies for protecting yourself from overwhelm and replenishing your vital energy For any sensitive person who’s been told to “grow a thick skin,” here is your lifelong guide for staying fully open while building resilience, exploring your gifts of deep perception, raising empathic children, and feeling welcomed and valued by a world that desperately needs what you have to offer.
Author: Judith Orloff
Publisher: Sounds True
ISBN: 1622038312
Category : Self-Help
Languages : en
Pages : 188
Get Book Here
Book Description
What is the difference between having empathy and being an empath? “Having empathy means our heart goes out to another person in joy or pain,” says Dr. Judith Orloff “But for empaths it goes much farther We actually feel others’ emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have.” With The Empath’s Survival Guide, Dr. Orloff offers an invaluable resource to help sensitive people develop healthy coping mechanisms in our high-stimulus world—while fully embracing the empath’s gifts of intuition, creativity, and spiritual connection. In this practical and empowering book for empaths and their loved ones, Dr. Orloff begins with self-assessment exercises to help you understand your empathic nature, then offers potent strategies for protecting yourself from overwhelm and replenishing your vital energy For any sensitive person who’s been told to “grow a thick skin,” here is your lifelong guide for staying fully open while building resilience, exploring your gifts of deep perception, raising empathic children, and feeling welcomed and valued by a world that desperately needs what you have to offer.
Author: Valery Blake
Publisher:
ISBN: 9781955617727
Category :
Languages : en
Pages : 172
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Book Description
Do you often pick up on people's emotions very easily, and sometimes to the point where you can actually feel their pain? Do you have a hard time being in large crowds because of the energy? Do you sometimes feel like you don't belong in this world, or that you're going crazy? Being an Empath is an opportunity that can enable you to help others and live a more fulfilling life. However, some Empaths are never able to capitalize on the opportunity due to their ignorance about Empath Healing... In Empath Healing for Beginners, you'll learn the best ways to heal yourself and move through life as an Empath... This two-in-one series includes the following 2 books: 1. Empath for Beginners: Improve Self-Esteem, Overcome Fear, Find Your Sense of Self, Learn to Stop Absorbing Negative Energies, Increase Self-Confidence, Achieve Emotional Healing 2. Empath Healing: Beginner's Guide to Improve Your Empathy Skills, Increase Self-Esteem, Protect Yourself from Energy Vampires, and Overcome Fears with Emotional Intelligence In this book you'll learn: What an Empath is, and what it means to be an Empath The downsides of being an Empath Why it's important for an Empath to take the time to heal themselves The evolutionary journey that an Empath will need to take to reach their best self How Empaths feel emotions differently, and where their most common triggers lie Why Empaths will often develop addictions when they don't take care of themselves The difference between having empathy and being an Empath The struggles an unawakened Empath can experience How to know if you truly are an Empath The most common things that can bring down an Empath The best ways for an empath to heal themselves And so much more! Most people keep bearing overwhelming emotions and feel drained without knowing the root cause behind them. Not understanding the trials and tribulations of being an Empath and the workarounds can make your life miserable... As the world changes, so will the energy and feelings of those around you, and if you never learn how to deal with all of that, you're never going to be able to find a stress-free life. With this book, you'll learn how to be a great Empath and heal yourself from any negative experiences you've been through. Get this book and start your Empath Healing journey today! Grab your copy of Empath Healing for Beginners now!
Author: Judith Orloff
Publisher:
ISBN: 1649630107
Category : Self-Help
Languages : en
Pages : 0
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Book Description
365 Days of Self-Care Meditations, Reflections, and Journaling Prompts as Inoculations Against Stress and Overwhelm Empaths have so much to offer as healers, creatives, friends, lovers, and innovators at work. Yet highly sensitive and empathic people often give too much at the expense of their own well-being--and end up absorbing the stress of others. "To stay healthy and happy," writes Dr. Judith Orloff, "you must be ready with daily self-care practices that work." With Thriving as an Empath, Dr. Orloff provides an invaluable resource to help you protect yourself from the stresses of an overwhelming world and embrace the "gift of being different." Thriving as an Empath offers expert guidance for every day of the year, designed to cut through sensory overload and help you live well as a sensitive person. This new paperback edition brings you practices and support for becoming a compassionate, empowered empath, including setting strong boundaries, inoculating yourself against stress and overwhelm, self-soothing techniques, tapping the vitality of all four seasons and the elements, moving into "sacred time," and much more. Thriving as an Empath was created to help you grow and flourish without internalizing the emotions and pain of others. "These self-care techniques have been lifesaving for me and my patients," writes Dr. Orloff. "I feel so strongly about regular self-care because I want you to enjoy the extraordinary gifts of sensitivity--including an open heart, intuition, and an intimate connection with the natural world."
Author: Aletheia Luna
Publisher: Luna & Sol Pty Ltd
ISBN: 1974683923
Category : Body, Mind & Spirit
Languages : en
Pages : 279
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Book Description
Do you feel the agony and the ecstasy carried within people’s hearts? Do you experience chronic exhaustion in social settings? Has anyone ever told you that you’re “too sensitive” for this world? If so, you may be an empath. An empath is a person who absorbs the emotions of others like a sponge and experiences these emotions as their own. While empaths are warm, intuitive, and compassionate people, their high level of sensitivity makes them prone to experiencing issues such as anxiety, depression, and crippling physical illnesses. Do you tend to attract toxic people and set poor boundaries? If so, this book will help you. Do you feel overwhelmed by negative energy and feel like you can't cope anymore? This book will support you. Do you want to heal yourself and find inner peace? This book will show you the path. Written for the highly sensitive and empathic people of life, Awakened Empath is a comprehensive map for helping you to develop physical, mental, emotional, and spiritual balance on every level. Chapters in this book include: - What is Your Empathic Gift? - Empaths and Society - Empath Friendships and Relationships - Empaths and the Workplace - The Psychological Understanding of Being an Empath - The Scientific Understanding of Being an Empath - The Shamanic Understanding of Being an Empath - The Mystical Understanding of Being an Empath - The Dark Side of Being an Empath - Empaths and Narcissists - Empaths and Energy Vampires - Parenting Empath Children - Empaths and the Spiritual Awakening Process - Healing the Physical Realm - Healing the Mental Realm - Healing the Emotional Realm - Flowing With Spirit - The Spiritual Purpose of Empaths Under the loving guidance of empaths and spiritual mentors Luna and Sol, you will discover how to awaken to your highest potential and access the strength, love, and wisdom found within your soul.
Author: Lisa Campion
Publisher: Reveal Press
ISBN: 1684035937
Category : Self-Help
Languages : en
Pages : 210
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Book Description
The practical skills you need to keep your energy safe and secure! Do you struggle with drawing and maintaining boundaries when dealing with the people in your life? Are you highly sensitive and attuned to other’s feelings and energy, to the point where you can’t tell where their energy ends and yours begins? Do you have trouble protecting yourself from “energy vampires?” If so, you’re probably an empath—and in need of some guidance. Fortunately, there are practical ways to stay balanced and keep your energy safe and secure. From energy healer and psychic trainer Lisa Campion—author of The Art of Psychic Reiki—this healing guide will help you cultivate the energy management skills you need to cope with energy vampires and narcissists, increase your own vitality, and fully embrace your unique gifts. You’ll learn all about: The three types of energy vampires and how to spot them Basic energy management skills to keep your energy strong and robust Practical ways to protect your time, energy, and money from an energy vampire When to cut your losses and get away, and what to do when you can’t Psychic self-defense—how to handle a psychic attack What to do if you’re an energy vampire And how to diagnose a spiritual issue—not all energy vampires are people! If you’re empathic or highly sensitive, it’s almost second nature to put others needs before yourself or take on the problems of the world. But what about your happiness? Energy Healing for Empaths offers everything you need to heal your energy and maintain healthy boundaries with others—so you can be happy, healthy, and in control of you.
Author: Judy Dyer
Publisher: Createspace Independent Publishing Platform
ISBN: 9781981198931
Category :
Languages : en
Pages : 86
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Book Description
Have you ever felt the weight of the world on your shoulders? Do you live through your every day feeling waves of others' emotions crashing into you? You may or may not have realized - but you carry the great blessing and power of being an Empath. Often, Empaths who are new to the understanding of their gift, find it difficult to control the sources of overwhelming feelings. The constant reception of other people's emotions can cause a roller coaster of stress and anxiety. Due to the high sensitivity of feelings of those around them, an Empath can end up caring for the needs of everyone else but their own. So where do you start in understanding how to embrace your gift and channel this hypersensitivity into something beautiful? In Empath: A Complete Guide for Developing Your Gift and Finding Your Sense of Self, you will find the loving and gentle ways Judy Dyer offers to guide a new Empath through their journey. This book will usher your spirit to embrace the many blessings of being an Empath. It will also open new doors of opportunity for you to live your life abundantly. You will learn strategies and coping skills such as: How to embrace your gift fully Understanding the potentials of your energy and abilities Coping with spiritual hypersensitivity Utilizing spiritual healing tools Healing from negative energies that lead to insomnia, exhaustion, and adrenal fatigue Protecting yourself from draining your energy Normalizing the day-to-days with your gift You will be given a set of practical solutions that you can try out immediately. In doing so, you gain the grounded knowledge of this book which will allow you to fully thrive through your journey. Won't you want to start living with a much better understanding of the blessing you have at hand? Get your copy of this fantastic guide as a part of your commitment to improving today! Learn the Secrets to Embrace Your Gift Today by Clicking the "Add to Cart" Button at the Top of the Page.
Author: Alicia McBride
Publisher:
ISBN: 9781951131043
Category :
Languages : en
Pages :
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Book Description
Author: Ora North
Publisher: Reveal Press
ISBN: 1684034183
Category : Body, Mind & Spirit
Languages : en
Pages : 178
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Book Description
Do you feel all the feels—all the time? Are you fed up with the mainstream spiritual “love and light” scene that calls for constant positivity, even in the face of true loss, trauma, and pain? If so, this book is for you. I Don’t Want to Be an Empath Anymore is a gift for the jaded empath searching for authenticity in spirituality, and spirituality in being authentic—something beyond the clichéd, positive affirmations that seem to invalidate our anger, sadness, and pain. When we feel broken—and when real damage has been done, it’s not always helpful to ignore our feelings and tell ourselves that we are perfect and whole. In this refreshingly honest guide, shamanic practitioner Ora North offers practical exercises to help you navigate your intuition and empathic sensitivities, create much-needed boundaries, and build confidence. You’ll also learn to balance your emotions and energy, and harness the strength of your shadow side to embrace your whole self and live your best life. Like the Japanese craft known as Kintsugi—the art of repairing broken pottery using a lacquer dusted with powdered gold—the process of acknowledging and repairing our fragmented selves can make us even more beautiful than before, cracks and all. In this book, you won’t find platitudes or attempts to whitewash your experiences. What you will find are real, practical tools and guidance to help you make the most of your unique abilities.
Author: Daniel Brian
Publisher: Atomictribe Publishing
ISBN: 9781801480062
Category : Health & Fitness
Languages : en
Pages : 118
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Book Description
'Empathy is just like giving someone a psychological hug.' If you are a person who cannot see anyone in pain and try to get him out as well, then you are an empath. Empathy is beyond the idea of just feeling what others feel, feeling sorry for them in a bad situation, and helping them in need. You have realized that you are the kind of person who shows gratitude to anyone so he can open up. Then you are a very kind-hearted person. As empathy is the broader idea of standing in the other person's shoes, and you have that kind of personality who understands what other people are going through, how their actions reflect their emotions, and how strong is their energy reflects the empaths. The book has covered the topic from different angles. Shielding is the technique of making oneself strong or building a façade of not caring about what is happening around them by focusing upon the tasks needed to be done or by focusing upon themselves. It is the ability to look beyond the façade of pretentious actions, understanding their behaviors, beliefs, situation, and values and grasping the things from their ends. Having empathy is deeper than one thinks and bigger than one imagines. In this book, you'll learn how to: ● Who are empaths? Why do they suffer? ● The way towards mending your injuries before you take any lashes ● Strategies of empaths to heal PTSD and Trauma ● The superpowers of an empath ● Effective ways to heal as empaths ● Famous Empaths ● Stories of empaths ● Difference between being an Empath and a Spiritual Healer The empaths need to encounter the emotional episodes of empathy and try to work on them by gradually avoiding them with full consideration that it is what is right and what needs to be done without any remorse. Good moods while they last enhance the ability to think flexibly and with more complexity, making it easier to find solutions to problems, whether intellectual or interpersonal. Optimism and hope, like helplessness and despair, can be learned.
Author: Martin Carter
Publisher: Martin Carter
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 143
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Book Description
What’s an empath? Empaths are energy sponges who absorb and hold onto the energy and emotions from others. Being a sponge will make you want to stay in bed and hide under the covers. You feel the physical and emotional issues others experience as if they're your own. The negative energies empaths absorb can trigger panic attacks, depression, food and drug addiction. An empath is a person with the special gift of perceiving the emotions and feelings of other people as though they were their own without even trying The goal of this book is simple: to help you understand the empathic nature much better and give you clear-cut techniques on how to shield your energy from harsh environments and also begin realizing your psychic potential and become confident and empowered as you journey into the world of psychic power. In addition, you’ll discover: An overview of the different types of empaths Coping strategies for empaths when life gets to be too much Examples of how empaths can use their skills in the real world Advice for loved ones of empaths and tips for helping the empath in your life Strategies to develop your empathy and use your gifts to help others Having a narcissist in your life means incurring anxiety irreparably, especially if it is a person very close to you as a partner or parent. You may find yourself facing tough decisions until you have to take that person out of your life. But remember that escaping from a person with a severe disorder is necessary. This book will provide you with effective relationship management techniques and emotional support to understand what is best for you to free you from narcissists once for all. Get this book today!!
