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Author: Lauren Woods
Publisher: Mango Media Inc.
ISBN: 1642503576
Category : Self-Help
Languages : en
Pages : 169
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Book Description
Experience the Therapeutic Benefits of Emotional Self-Care Emotionfull is a collection of tips, reminders, and advice from a mental illness and low self-esteem survivor who has learned beneficial techniques that focus on valuing her own feelings and listening to her inner needs. Value your feelings. We can get overwhelmed by our own emotions. Though there’s nothing wrong with what we’re feeling, we all struggle with how best to face stress, anxiety, sadness, and even excitement sometimes. Emotionfull helps us process difficult emotions, one by one, and allows us the space to focus on them in a way that’s healthy. Author Lauren Woods, creator of The Positive Page platform, has struggled with mental health and low self-esteem herself, so she comes to readers with experience and kindness in overcoming some of the daily challenges these struggles bring. Listen to your needs. Once we accept and process our emotions, we are better able to understand what our inner needs are. All aspects of our health deserve time and attention, but more often than not, we put more emphasis on physical health. This book is a reminder to look inside and make sure we’re addressing how we feel, not just how we look. It’s a tangible reminder and guide for taking care of your mental health. Full of tips, advice, and self-care ideas, it shows us how to improve self-esteem and prioritize our emotional health. Open up Emotionfull and learn more about: • Methods for working through overwhelming feelings • Stress-free ways to have difficult conversations about mental health • Self-care tips focused on emotional needs • How to recognize self-worth and build confidence If you were helped by books like You Can Do All Things, It’s OK to Feel Deeply, or Start Where You Are, then you’ll want to experience the therapeutic benefits of Emotionfull.
Author: Lauren Woods
Publisher: Mango Media Inc.
ISBN: 1642503576
Category : Self-Help
Languages : en
Pages : 169
Get Book Here
Book Description
Experience the Therapeutic Benefits of Emotional Self-Care Emotionfull is a collection of tips, reminders, and advice from a mental illness and low self-esteem survivor who has learned beneficial techniques that focus on valuing her own feelings and listening to her inner needs. Value your feelings. We can get overwhelmed by our own emotions. Though there’s nothing wrong with what we’re feeling, we all struggle with how best to face stress, anxiety, sadness, and even excitement sometimes. Emotionfull helps us process difficult emotions, one by one, and allows us the space to focus on them in a way that’s healthy. Author Lauren Woods, creator of The Positive Page platform, has struggled with mental health and low self-esteem herself, so she comes to readers with experience and kindness in overcoming some of the daily challenges these struggles bring. Listen to your needs. Once we accept and process our emotions, we are better able to understand what our inner needs are. All aspects of our health deserve time and attention, but more often than not, we put more emphasis on physical health. This book is a reminder to look inside and make sure we’re addressing how we feel, not just how we look. It’s a tangible reminder and guide for taking care of your mental health. Full of tips, advice, and self-care ideas, it shows us how to improve self-esteem and prioritize our emotional health. Open up Emotionfull and learn more about: • Methods for working through overwhelming feelings • Stress-free ways to have difficult conversations about mental health • Self-care tips focused on emotional needs • How to recognize self-worth and build confidence If you were helped by books like You Can Do All Things, It’s OK to Feel Deeply, or Start Where You Are, then you’ll want to experience the therapeutic benefits of Emotionfull.
Author: Lauren Woods
Publisher:
ISBN: 9781642503562
Category : Psychology
Languages : en
Pages : 224
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Book Description
Experience the Therapeutic Benefits of Emotional Self-Care Emotionfull is a collection of tips, reminders, and advice from a mental illness and low self-esteem survivor who has learned beneficial techniques that focus on valuing her own feelings and listening to her inner needs. Value your feelings. We can get overwhelmed by our own emotions. Though there's nothing wrong with what we're feeling, we all struggle with how best to face stress, anxiety, sadness, and even excitement sometimes. Emotionfull helps us process difficult emotions, one by one, and allows us the space to focus on them in a way that's healthy. Author Lauren Woods, creator of The Positive Page platform, has struggled with mental health and low self-esteem herself, so she comes to readers with experience and kindness in overcoming some of the daily challenges these struggles bring. Listen to your needs. Once we accept and process our emotions, we are better able to understand what our inner needs are. All aspects of our health deserve time and attention, but more often than not, we put more emphasis on physical health. This book is a reminder to look inside and make sure we're addressing how we feel, not just how we look. It's a tangible reminder and guide for taking care of your mental health. Full of tips, advice, and self-care ideas, it shows us how to improve self-esteem and prioritize our emotional health. Open up Emotionfull and learn more about: Methods for working through overwhelming feelings Stress-free ways to have difficult conversations about mental health Self-care tips focused on emotional needs How to recognize self-worth and build confidence If you were helped by books like You Can Do All Things, It's OK to Feel Deeply, or Start Where You Are, then you'll want to experience the therapeutic benefits of Emotionfull.
Author: Niamh Murphy
Publisher:
ISBN: 9781980807193
Category :
Languages : en
Pages : 52
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Book Description
The words within this book are pieces of writing I have been creating and correlating together myself since I was around the age of fourteen. I thought the title, "Emotionfull" was quite fitting because I think it best describes us as people. We are full of emotion. I think emotions, especially at my age, can often be perceived unfairly negatively. It's almost a social opinion that having too many is perceived as a negative. As a young person growing up around these expectations where emotion is concerned, I wanted to encourage people of any age group, including mine, to in fact celebrate and understand any emotion they feel. The sole reason why I ever considered publishing these written works in a book form such as this, is simply because I have a desire to help and positively impact others.
Author: Mairi Maclean
Publisher: Routledge
ISBN: 1000259463
Category : Business & Economics
Languages : en
Pages : 250
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Book Description
We are now entering a new phase in the establishment of historical organization studies as a distinctive methodological paradigm within the broad field of organization studies. This book serves both as a landmark in the development of the field and as a key reference tool for researchers and students. For two decades, organization theorists have emphasized the need for more and better research recognizing the importance of the past in shaping the present and future. By historicizing organizational research, the contexts and forces bearing upon organizations will be more fully recognized, and analyses of organizational dynamics improved. But how, precisely, might a traditionally empirically oriented discipline such as history be incorporated into a theoretically oriented discipline such as organization studies? This book evaluates the current state of play, advances it and identifies the possibilities the new emergent field offers for the future. In addition to providing an important work of reference on the subject for researchers, the book can be used to introduce management and organizational history to a student audience at both undergraduate and postgraduate levels. The book is a valuable source for wider reading, providing rich reference material in tutorials across organizational studies, or as recommended or required reading on courses with a connection to business or management history.
Author: Shiqi Yu
Publisher: Springer Nature
ISBN: 3031189132
Category : Computers
Languages : en
Pages : 789
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Book Description
The 4-volume set LNCS 13534, 13535, 13536 and 13537 constitutes the refereed proceedings of the 5th Chinese Conference on Pattern Recognition and Computer Vision, PRCV 2022, held in Shenzhen, China, in November 2022. The 233 full papers presented were carefully reviewed and selected from 564 submissions. The papers have been organized in the following topical sections: Theories and Feature Extraction; Machine learning, Multimedia and Multimodal; Optimization and Neural Network and Deep Learning; Biomedical Image Processing and Analysis; Pattern Classification and Clustering; 3D Computer Vision and Reconstruction, Robots and Autonomous Driving; Recognition, Remote Sensing; Vision Analysis and Understanding; Image Processing and Low-level Vision; Object Detection, Segmentation and Tracking.
Author: mrs. Morgan Morgan
Publisher:
ISBN:
Category :
Languages : en
Pages : 392
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Book Description
Author: Natsu
Publisher: Cross Infinite World
ISBN: 1945341092
Category : Young Adult Fiction
Languages : en
Pages : 447
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Book Description
Rejected by her first crush, Mashiro finds herself hooked on an unbeatable music-themed otome game. Her high school days are spent learning the wonders of music, obsessively trying to claim the romance ending with the handsome 2D character who stole her broken heart. On the way home from her college entrance exams she gets distracted by a billboard for the game’s remake and unexpectedly falls down a manhole and plunges to her death! Mashiro finds herself reincarnated in a world bearing similarities to the otome game she was obsessed with. Only this time, she has no idea how to avoid the twists and turns of certain character routes, including the bad endings! Now, as a seven-year-old, she decides to walk the path of a pianist to embrace the musical world to its fullest, but no matter where she turns, she just can’t seem to escape triggering events and getting involved with troublesome yet handsome characters! Does Mashiro have any choice in where her new life will take her? Or is she en route to a horrifying ending manipulated by the original game world? Find out in this exciting shoujo light novel series that follows Mashiro’s life from elementary through high school. And just like an otome game, it will give readers the chance to choose which hero she ends up with and how their story unfolds in volumes focused on their route!
Author: Glennon Doyle
Publisher: Simon and Schuster
ISBN: 1451698224
Category : Biography & Autobiography
Languages : en
Pages : 320
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Book Description
A New York Times essayist shares her journey from a self-destructive college student to a devoted family woman and teacher while illuminating the importance of trusting in a higher power and being truthful about life's challenges.
Author: Satyapal Chandra
Publisher: Diamond Pocket Books Pvt Ltd
ISBN: 935083555X
Category :
Languages : en
Pages : 198
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Book Description
This is the story of two professionals Ravi and Manisha. At the very first day of his professional career, Ravi met Manisha and soon they attracted towards each other. Life moves on unexpected roll and soon they became best friends of each other’s. Ravi achieves lots of success in his professional life and one evening of valentine, he decides to propose her. But his destiny doesn’t favor him and he gets to know that she has already been engaged and going to marry with someone soon. This incident breaks him. He couldn’t bear the pain and finally met an accident. Without her, life becomes hell for him. Ever moment he waits for her. But she doesn’t come back in his life. Finally getting rid of his deformed past, he leaves the country where he gets encounters with a new girl. But the memory of Manisha always makes him committed towards her only. Finally, the strong bound of their love and friendship create miracles and they meet again after defeating their destiny and lead a glorious life.
Author: Diane Alber
Publisher:
ISBN: 9781951287368
Category : Anger
Languages : en
Pages : 0
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Book Description
Gives coping and managing techniques to deal with ones emotions.
