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Author: Jason Thompson
Publisher: Soul Books
ISBN: 064651251X
Category : Psychology
Languages : en
Pages : 77
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Book Description
Alexithymia is an inability to identify and describe both one's own, and other people's emotions. Although individuals with alexithymia display the typical physical responses associated with emotions - such as tears, butterflies in the stomach or an increased heart rate - they are unable to recognize these responses in terms of the emotions they might be signifying. Emotionally Dumb describes the nature of alexithymia and includes therapeutic and self-help suggestions for overcoming some of the difficulties that alexithymia presents. The author discusses the possible causes and associated conditions, including Asperger Syndrome and posttraumatic stress disorder. The book provides details of the diagnostic tests available and includes an informal questionnaire, developed by the author, for people who believe they may have alexithymia. Written in accessible language, this book is ideal both for professionals and for anyone with an interest in the subject.
Author: Jason Thompson
Publisher: Soul Books
ISBN: 064651251X
Category : Psychology
Languages : en
Pages : 77
Get Book Here
Book Description
Alexithymia is an inability to identify and describe both one's own, and other people's emotions. Although individuals with alexithymia display the typical physical responses associated with emotions - such as tears, butterflies in the stomach or an increased heart rate - they are unable to recognize these responses in terms of the emotions they might be signifying. Emotionally Dumb describes the nature of alexithymia and includes therapeutic and self-help suggestions for overcoming some of the difficulties that alexithymia presents. The author discusses the possible causes and associated conditions, including Asperger Syndrome and posttraumatic stress disorder. The book provides details of the diagnostic tests available and includes an informal questionnaire, developed by the author, for people who believe they may have alexithymia. Written in accessible language, this book is ideal both for professionals and for anyone with an interest in the subject.
Author: Shane Parrish
Publisher: Penguin
ISBN: 0593719972
Category : Business & Economics
Languages : en
Pages : 209
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Book Description
Discover the essential thinking tools you’ve been missing with The Great Mental Models series by Shane Parrish, New York Times bestselling author and the mind behind the acclaimed Farnam Street blog and “The Knowledge Project” podcast. This first book in the series is your guide to learning the crucial thinking tools nobody ever taught you. Time and time again, great thinkers such as Charlie Munger and Warren Buffett have credited their success to mental models–representations of how something works that can scale onto other fields. Mastering a small number of mental models enables you to rapidly grasp new information, identify patterns others miss, and avoid the common mistakes that hold people back. The Great Mental Models: Volume 1, General Thinking Concepts shows you how making a few tiny changes in the way you think can deliver big results. Drawing on examples from history, business, art, and science, this book details nine of the most versatile, all-purpose mental models you can use right away to improve your decision making and productivity. This book will teach you how to: Avoid blind spots when looking at problems. Find non-obvious solutions. Anticipate and achieve desired outcomes. Play to your strengths, avoid your weaknesses, … and more. The Great Mental Models series demystifies once elusive concepts and illuminates rich knowledge that traditional education overlooks. This series is the most comprehensive and accessible guide on using mental models to better understand our world, solve problems, and gain an advantage.
Author: Juan Moises de la Serna
Publisher: Babelcube Inc.
ISBN: 1547509872
Category : Self-Help
Languages : en
Pages : 112
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Book Description
Learn how to overcome the problem of not understanding your own emotions and those of others. How do you say, "I love" and not die trying? Surely, you know someone, or maybe this happens to you, that sometimes you have difficulty expressing your emotions, especially when it comes to declaring your love to someone by saying, "I love you." But, there’s also people who don’t actually know what they feel for other people and what’s most troubling, they’re unable to understand the feelings that others have towards them. This is what’s called alexithymia, and it’s more widely spread than we think, it’s estimated to affect one in every ten people worldwide. Discover all the keys in this book. What is it? Who does it affect? Can it be treated? Can alexithymia be prevented? "Boys don’t cry" has been a tagline for little ones, for a long time, causing them not to know how to express their emotions in a healthy manner. Which has led to a society with "emotional illiteracy," words of Daniel Goleman, the father of Emotional Intelligence. Discover how the government of Canary Islands corrects these errors, educating the little ones to understand and appropriately express their own emotions while learning to understand and accept the emotions of others. Did you know that having high levels of alexithymia is associated with problems related to the psychology field? If you thought that suffering alexithymia didn’t have bigger consequences than losing someone you love romantically for not declaring your love them, you have to know that not knowing how to express your emotions, whether they’re positive or negative, is associated with addictions, eating disorders, or psychopathic personality disorders. Learn what this relationship is and how you can try to overcome it.
Author: Marcia Hughes
Publisher: John Wiley & Sons
ISBN: 0470449179
Category : Business & Economics
Languages : en
Pages : 506
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Book Description
Handbook for Developing Emotional and Social Intelligence is an authoritative collection of practical content—best practices, case studies, and tools—that showcases the application and development of emotional and social intelligence in the workplace. The authors are some of the best-known experts in the field and the book includes practitioners, academics and thought-leaders that contributed to this rich collection of knowledge and solutions that will appeal to anyone involved in developing leaders and teams. The handbook features topics such as leadership, recruitment, conflict resolution, team development, and stress management.
Author: Tremaine Du Preez
Publisher: Marshall Cavendish International Asia Pte Ltd
ISBN: 9814771422
Category : Family & Relationships
Languages : en
Pages : 233
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Book Description
The skills in shortest supply for the future workplace are not technical, but behavioural – creativity, problem-solving and critical thinking. Raising Thinkers begins with an exploration of this skills gap in developed countries across the East and West from a national, corporate and educational perspective. In Asia there is growing unhappiness with a school system that is too narrowly focused on rote learning and teaching to test. In the West there is much debate about the efficacy of school systems that either cater largely to the lowest levels of ability or that too blindly strive to top global education rankings. Raising Thinkers provides insight into the future that today’s children will inhabit as adults and what public school systems are currently serving up. It covers the mechanics of high-level, critical and creative thinking, problem solving and decision making and proposes a curiosity-based approach to problems that should be taught right from school-going years. School reform will always lag behind the ever evolving needs of the corporate world. For current scholars and parents, change will come too late – therefore Raising Thinkers is also a guide aimed at helping parents and caregivers bridge the skills gap in fun, useful and practical ways.
Author: Marc Brackett, Ph.D.
Publisher: Celadon Books
ISBN: 1250212820
Category : Psychology
Languages : en
Pages : 251
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Book Description
The mental well-being of children and adults is shockingly poor. Marc Brackett, author of Permission to Feel, knows why. And he knows what we can do. "We have a crisis on our hands, and its victims are our children." Marc Brackett is a professor in Yale University’s Child Study Center and founding director of the Yale Center for Emotional Intelligence. In his 25 years as an emotion scientist, he has developed a remarkably effective plan to improve the lives of children and adults – a blueprint for understanding our emotions and using them wisely so that they help, rather than hinder, our success and well-being. The core of his approach is a legacy from his childhood, from an astute uncle who gave him permission to feel. He was the first adult who managed to see Marc, listen to him, and recognize the suffering, bullying, and abuse he’d endured. And that was the beginning of Marc’s awareness that what he was going through was temporary. He wasn’t alone, he wasn’t stuck on a timeline, and he wasn’t “wrong” to feel scared, isolated, and angry. Now, best of all, he could do something about it. In the decades since, Marc has led large research teams and raised tens of millions of dollars to investigate the roots of emotional well-being. His prescription for healthy children (and their parents, teachers, and schools) is a system called RULER, a high-impact and fast-effect approach to understanding and mastering emotions that has already transformed the thousands of schools that have adopted it. RULER has been proven to reduce stress and burnout, improve school climate, and enhance academic achievement. This book is the culmination of Marc’s development of RULER and his way to share the strategies and skills with readers around the world. It is tested, and it works. This book combines rigor, science, passion and inspiration in equal parts. Too many children and adults are suffering; they are ashamed of their feelings and emotionally unskilled, but they don’t have to be. Marc Brackett’s life mission is to reverse this course, and this book can show you how.
Author: Stephen Tsousis
Publisher: DoctorZed Publishing
ISBN: 0987164597
Category : Body, Mind & Spirit
Languages : en
Pages : 323
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Book Description
Set against the current background of global climate disorder and breakdown, What if God were my Analyst? is a non fiction stream of consciousness where the Author as "client" enters into a therapeutic conversation of analysis with God. The book covers some of the World's most pressing issues through exploring some deep truths, taking the reader on a journey into Self and drawing upon myth, metaphysics, history, religion, psychology, politics, economics and ecology. What if God were my Analyst? is a confronting work. At times dark, sarcastic and black humoured while always challenging the rigid Fundamentalist's point of view. The hope offered in this writing calls for a timely coming together of people of goodwill throughout the World. Those who no longer want to be ruled by the corrupt who rob us of our true democratic freedoms, rights, values and spiritualities. What if God were my Analyst? is a polemic for all who have had enough and demand real responses during our time when the need for authentic and just change is roaring loudly from the four corners of the Earth- our common home. ABOUT THE AUTHOR: STEPHEN L. TSOUSIS was born in 1955. He has had a varied career as a high school teacher, youth worker, tutor, photographer, natural therapist, army officer and lecturer in psychotherapy. He is currently a practising counsellor and psychotherapist while also working as a part-time carer in mental health. He is a professional member of the Australian Counselling Association and secretary of the Hunter Region's local ACA chapter. He has spent almost thirty years studying, writing and applying psychologies, philosophies, comparative religions and metaphysics to help him make sense of his life. His primary adage is to Know Thyself, believing that the last frontier and the least well known is the inner world of a greater consciousness. What if God were my Analyst? is his first published book and he hopes to write at least two more. He is married and currently living in Sydney.
Author: Charles Berg
Publisher: Taylor & Francis
ISBN: 1000518507
Category : Psychology
Languages : en
Pages : 506
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Book Description
Originally published in 1948 the blurb read: 'Dr Berg has an extraordinary flair for presenting a difficult subject in a most realistic and attractive manner, without sacrifice of scientific essentials. The patients are made to speak for themselves, with the result that we feel actually present at the analytical sessions, sharing the most intimate details of each individual’s life and feelings. Throughout it is alive with real, vivid clinical material. The reader is led through a panorama of troubled minds and disturbed emotions – from the simplest worries and anxieties, through increasing severity of stresses, to incipient major disorders. The whole subject of treatment is reviewed and expounded in compendious detail, concluding with a critical review and revolutionary suggestions for the future. In spite of its novel and entertaining method of exposition, the book covers a surprisingly wide field – the whole field of clinical psychology up to date – and more.' Today it can be read and enjoyed in its historical context. This book is a re-issue originally published in 1948. The language used is a reflection of its era and no offence is meant by the Publishers to any reader by this re-publication.
Author: H. P. Kabir
Publisher: AuthorHouse
ISBN: 1546244905
Category : Fiction
Languages : en
Pages : 281
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Book Description
Waking Mars is the third book in the series after The Medallion and The Rescue. In Waking Mars, the aliens, whose planet had accidently became part of the solar system, saw the potential in vitalizing Mars to a livable level. They were lucky to encounter another alien race that helped them to achieve that goal. Meanwhile, on Earth, a nuclear war had erupted and led the way for the extinction of life.
Author: Peter Wright
Publisher: Academic Century Press
ISBN:
Category : Psychology
Languages : en
Pages : 127
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Book Description
Red Pill Psychology provides a new look at men's mental health while rejecting the usual approaches of the mainstream therapeutic industry - its gendered assumptions, casual misandry, default gynocentrism, and general disregard of men’s issues. The authors include a critique of modern sexual relations and offer new models with positive suggestions for improving the wellbeing of men and boys.
