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Author: Mantak Chia
Publisher: New World Library
ISBN: 1577319079
Category : Self-Help
Languages : en
Pages : 242
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Book Description
A groundbreaking book, Emotional Wisdom reveals powerful ancient tools for transforming our painful emotions into happiness and health. So-called negative emotions are valuable messages that let us know we are out of balance. With compassion and humor, Taoist authors Mantak Chia and Dena Saxer explain the messages that anger, depression, fear, worry, and stress offer us. They present three easy-to-learn twenty-minute internal energy practices, with helpful illustrations, to turn these imbalances into harmony and joy. They provide unusual nutritional advice for emotional healing and a Taoist First Aid section with proven natural remedies for minor ailments such as insomnia, indigestion, headaches, and overeating. Relevant quotes from the Tao Te Ching add inspiration to this practical, life-changing book.
Author: Mantak Chia
Publisher: New World Library
ISBN: 1577319079
Category : Self-Help
Languages : en
Pages : 242
Get Book Here
Book Description
A groundbreaking book, Emotional Wisdom reveals powerful ancient tools for transforming our painful emotions into happiness and health. So-called negative emotions are valuable messages that let us know we are out of balance. With compassion and humor, Taoist authors Mantak Chia and Dena Saxer explain the messages that anger, depression, fear, worry, and stress offer us. They present three easy-to-learn twenty-minute internal energy practices, with helpful illustrations, to turn these imbalances into harmony and joy. They provide unusual nutritional advice for emotional healing and a Taoist First Aid section with proven natural remedies for minor ailments such as insomnia, indigestion, headaches, and overeating. Relevant quotes from the Tao Te Ching add inspiration to this practical, life-changing book.
Author: Lisa Feldman Barrett
Publisher: Guilford Press
ISBN: 9781572307858
Category : Psychology
Languages : en
Pages : 482
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Book Description
The fundamental concern of psychotherapy is change. While practitioners are constantly greeted with new strategies, techniques, programs, and interventions, this book argues that the full benefits of the therapeutic process cannot be realized without fundamental revision of the concept of change itself. Applying cybernetic thought to family therapy, Bradford P. Keeney demonstrates that conventional epistemology, in which casue and effect have a linear relationship, does not sufficiently accommodate the reciprocal nature of causation in experience. Written in an unconventional style that includes stories, case examples, and imagined dialogues between an epistemologist and a skeptical therapist, the volume presents a philosophically grounded, ecological framework for contemporary clinical practice.
Author: Daniel Goleman
Publisher: Bantam
ISBN: 0553903209
Category : Self-Help
Languages : en
Pages : 386
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Book Description
#1 BESTSELLER • The groundbreaking book that redefines what it means to be smart, with a new introduction by the author “A thoughtfully written, persuasive account explaining emotional intelligence and why it can be crucial.”—USA Today Everyone knows that high IQ is no guarantee of success, happiness, or virtue, but until Emotional Intelligence, we could only guess why. Daniel Goleman's brilliant report from the frontiers of psychology and neuroscience offers startling new insight into our “two minds”—the rational and the emotional—and how they together shape our destiny. Drawing on groundbreaking brain and behavioral research, Goleman shows the factors at work when people of high IQ flounder and those of modest IQ do surprisingly well. These factors, which include self-awareness, self-discipline, and empathy, add up to a different way of being smart—and they aren’t fixed at birth. Although shaped by childhood experiences, emotional intelligence can be nurtured and strengthened throughout our adulthood—with immediate benefits to our health, our relationships, and our work. The twenty-fifth-anniversary edition of Emotional Intelligence could not come at a better time—we spend so much of our time online, more and more jobs are becoming automated and digitized, and our children are picking up new technology faster than we ever imagined. With a new introduction from the author, the twenty-fifth-anniversary edition prepares readers, now more than ever, to reach their fullest potential and stand out from the pack with the help of EI.
Author: Gopi Nair
Publisher: Balboa Press
ISBN: 1982240512
Category : Self-Help
Languages : en
Pages : 193
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Book Description
Emotional wisdom is a valuable component of attaining success and happiness, and effectively facing and overcoming life’s greatest obstacles. Within a collection of inspirational essays, Gopi Nair shares advice on a variety of topics that teach others how to train the mind to act not react, that we all have an important purpose, that God is always here to protect us, that happiness is a habit, that there are no strangers except in our minds, that opportunities are simply problems in disguise, and that there are no losers, only different experiences in life. Throughout his essays, Nair reminds us that even the smallest changes in our attitude have the ability to produce big transformations in how we view our lives and those around us. Tablets of Emotional Wisdom is a compilation of essays that guides others down an inspiring path to transform their thinking to ultimately attract positive energy and change.
Author: Lynn Macwhinnie
Publisher: eBook Partnership
ISBN: 1783015381
Category : Medical
Languages : en
Pages : 86
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Book Description
Everything is connected. Nothing is in isolation. We are always in the equation of our own life story that is rarely, if ever, plain sailing. We become caught in our own negative emotions and those belonging to other people. We set up cycles of anxiety, poor health and dysfunctional relationships. Small wonder we often feel unwell or unhappy. Transforming your negative patterns into a positive experience of life is possible. This book introduces you to emotional wisdom and the simplicity of the Bach healing system. The remedy descriptions and beautiful photographs of Dr Bach's 38 flower remedies will help you quickly identify the flowers you could use right now, and be a ready guide for you in the future.
Author: Liam Quirk
Publisher: Liam Quirk, Inc.
ISBN: 9781588321015
Category : Medical
Languages : en
Pages : 184
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Book Description
Demystifies emotion's central role in personal growth, often neglected elsewhere. ...a superb guide that allows both the public and holistic practitioners greater access to this highly therapeutic modality, says Dr. Robert Ivker, President, American Board of Holistic Medicine.
Author: Colleen Stanley
Publisher: AMACOM Div American Mgmt Assn
ISBN: 0814430295
Category : Business & Economics
Languages : en
Pages : 226
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Book Description
Why do salespeople frequently fail to execute-even when they know what they should do?
Author: Lisa Feldman Barrett
Publisher: HarperCollins
ISBN: 0544129962
Category : Psychology
Languages : en
Pages : 449
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Book Description
Preeminent psychologist Lisa Barrett lays out how the brain constructs emotions in a way that could revolutionize psychology, health care, the legal system, and our understanding of the human mind. “Fascinating . . . A thought-provoking journey into emotion science.”—The Wall Street Journal “A singular book, remarkable for the freshness of its ideas and the boldness and clarity with which they are presented.”—Scientific American “A brilliant and original book on the science of emotion, by the deepest thinker about this topic since Darwin.”—Daniel Gilbert, best-selling author of Stumbling on Happiness The science of emotion is in the midst of a revolution on par with the discovery of relativity in physics and natural selection in biology. Leading the charge is psychologist and neuroscientist Lisa Feldman Barrett, whose research overturns the long-standing belief that emotions are automatic, universal, and hardwired in different brain regions. Instead, Barrett shows, we construct each instance of emotion through a unique interplay of brain, body, and culture. A lucid report from the cutting edge of emotion science, How Emotions Are Made reveals the profound real-world consequences of this breakthrough for everything from neuroscience and medicine to the legal system and even national security, laying bare the immense implications of our latest and most intimate scientific revolution.
Author: Daniel Goleman
Publisher: Bloomsbury Publishing
ISBN: 1526633620
Category : Emotional intelligence
Languages : en
Pages : 351
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Book Description
The number 1 worldwide bestseller about why your emotional intelligence is more important than your IQ
Author: Craig G. Bartholomew
Publisher: InterVarsity Press
ISBN: 0830898174
Category : Religion
Languages : en
Pages : 337
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Book Description
Craig G. Bartholomew and Ryan P. O'Dowd provide an informed introduction to the Old Testament wisdom books Proverbs, Ecclesiastes and Job. More than an introduction, however, this is a thoughtful consideration of the hermeneutical implications of this literature.
