Author: David Walton
Publisher: Icon Books
ISBN: 1848314388
Category : Self-Help
Languages : en
Pages : 147
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Book Description
Effectively understand yourself and others, to achieve a happier, healthier life. Improve your personal and professional relationships by learning a range of mental skills that can help you to successfully manage both yourself and the demands of working with others. Teaching you to stay in control, interpret body language and cope with negativity, this Practical Guide will help you to become aware of your own feelings and those of others, understand them and manage their impact. Filled with exercises, case studies and useful tips, Emotional Intelligence will help you to get smart about emotions and improve both your physical and psychological well-being.
Author: Jeanne Segal
Publisher: Macmillan
ISBN: 0805051511
Category : Psychology
Languages : en
Pages : 258
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Book Description
"Self-assessment quizzes let you start by determining your current level of emotional awareness. From there, carefully designed exercises involve you in the critical phases of building emotional muscle and developing active emotional awareness"--Cover.
Author: Travis Porter
Publisher:
ISBN: 9781950788934
Category :
Languages : en
Pages :
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Book Description
Author: Steve Bowkett
Publisher: Routledge
ISBN: 1136842888
Category : Education
Languages : en
Pages : 132
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Book Description
Coaching Emotional Intelligence in the Classroom is a practical resource to help Key Stage 2 and Key Stage 3 teachers explore and understand a range of concepts, principles and techniques gathered under the term ‘emotional intelligence’, and the way that this powerfully influences pupils’ behaviour and learning in the classroom. Creative activities are suggested throughout, leading towards a more explicit focus on coaching methods to help pupils become independent, creative and effective learners able to set goals, generate ideas, solve problems and arrive at reasoned decisions. This book focuses on five key areas: self-awareness innovative and inventive thinking independent enquiry collaborative learning communication skills. Dealing in an engaging way with social and emotional aspects of learning, personalised learning, thinking skills and social inclusion, the authors offer teachers all of the necessary tools to help pupils build life- and people-skills which will extend beyond school. It will be of interest to all practising teachers, teaching assistants and school counsellors working with young people.
Author: Daniel James
Publisher:
ISBN: 9781950788927
Category :
Languages : en
Pages :
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Book Description
Author: Theresa Williams
Publisher: Charlie Creative Lab
ISBN: 9781801137287
Category :
Languages : en
Pages : 164
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Book Description
Why are so many people with high IQs and excellent academic achievements unsuccessful in life?Why do some people build social relationships with ease while others seem incapable of doing so?Have you ever found yourself in a situation where anxiety and fear overwhelm you to the point that you freeze up or are unable to make the right decision?The secret? EMOTIONAL INTELLIGENCE! In today's society, it is believed that a person with great academic achievements and a high IQ has it easy and will certainly be successful in life. But in many cases, getting good grades in college or having a high IQ is not strictly linked to success. Does this seem strange to you? Either way, this is the reality of things. Think about it.. the vast majority of successful people didn't do so well in school. There is a type of intelligence that few know of, yet it is one of the most important for our well-being and that of others, and it is Emotional Intelligence(EI). With the methods explained in the book, you will be able to train and develop this type of intelligence, thus changing your life! You will finally understand how to relate to others in the best way possible by always making the wisest decisions in every area of your life without letting negative emotions take over. This book is for: Those who want to increase work productivity, with a greater capacity for leadership; Those who want to reduce anxiety and stress as well as the risk of suffering from disorders such as depression; Those who would like to know themselves better and make better decisions Those who want to more fully enjoy their relationship as a couple and beyond; Those who want to use empathy to better understand others' moods Those who want to improve social relations and control anger; And much, much more... Don't worry, it's not your usual academic textbook full of complex terms. This book will give you the right strategies in a simple and challenging way. If you want to discover the power of Emotional Intelligence and finally control your emotions, Get This Book NOW!
Author: Eric Jordan
Publisher: Createspace Independent Publishing Platform
ISBN: 9781536878318
Category :
Languages : en
Pages : 70
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Book Description
Become Emotionally Smarter with a Practical Approach! Emotional intelligence has been a buzzword in the personal growth industry and in high-level corporate recruitment strategies since 1995, when Daniel Goleman used the term for his book title and topic. As we would say today, his use of it "went viral" immediately, in the world of business and mental health in particular. Often abbreviated as "EQ", emotional intelligence is the personal ability you have to recognize and label your own emotions and feelings, and to use this information to steer your thinking and behavior in the desired direction. Whether you are looking to climb the career ladder with ease, thrive during social events or simply feel more at peace with yourself, a well-developed EQ is absolutely critical. During the course of this book, we will take a look at the current knowledge surrounding the subject, as well as how you can vastly improve your own emotional intelligence with a series of simple, practical exercises. You will learn about: - How to observe and analyze your emotions at any given moment. - How to connect more easily with people and build strong and lasting relationships. - How your body reacts to your various emotional states. - How to release unwanted and potentially destructive emotions. - "Thought traps" and how to deal with them. - Mindfulness and its role in developing EQ. - How to improve your EQ in everyday environments. - How having a higher emotional intelligence will benefit your life. And more!
Author: Sarah ANGELA
Publisher:
ISBN: 9781799061700
Category :
Languages : en
Pages : 124
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Book Description
While some of us sit to wonder why Emotional Intelligence (EQ) is that important, others want to know why they need to understand it and make use of it correctly.EQ comes in different forms. There is a difference between men and women or between people of different ages, or people doing different kinds of jobs. The key information summarised in this book: Emotional Intelligence - A Practical Guide Emotional Intelligence, Cognitive Behavioral Therapy, anger management, Self-Discipline & Communication Skills to Handle Difficult Conversations and Boost Emotional Intelligence, is the result of many studies, documented in books, research papers, and case studies during the last twenty years.Although there are many different ways to teach and learn about EQ, whatever your current level, this book will provide you with the right support, activities, and commitment until you improve. Unlike your cognitive intelligence (or IQ), which peaks around the age of seventeen and stays constant throughout most of your life until it declines in old age, your EQ can be improved at any age in life.In order to gain success and happiness in life, EQ is so much needed. This book will help you in different areas of your life and it also talks about several topics such as Angеr Mаnаgеmеnt And Tесhniquеѕ, Rаiѕing Emоtiоnаl Intelligence, Controlling Your Feelings, The Key to Great Relationships, Work Place Communication Skills, Benefits of Emotional Intelligence, Personal Productivity Or Emotional Intelligence? And Financial Crisis and Emotional Intelligence You will discover how to boost your EQ and you could increase your EQ by learning and mastering a few key skills. So, don't hesitate to grab a copy NOW!
Author: Daniel Cloud
Publisher:
ISBN: 9781801255400
Category : Education
Languages : en
Pages : 154
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Book Description
Do you want to know the secrets of your mind more deeply? Are you interesting in mastering the use of emotional intelligence to live a happier and better life? Emotional intelligence is a solid foundation that will allow a person to have the ability to understand their own emotions and those of other people that they may encounter. In today's corporate world it's essential that a person knows how to control their emotions in order to climb the corporate ladder of success. People with emotional intelligence seem to have everything figured out because they have mastered the most important thing of all: They have learned themselves. It is important that people recognize their own emotions and those of others. They must know when to discern between different feelings and label them appropriately. Knowing how to use emotional information to guide thinking and behaviour, and manage and/or adjust emotions, will sharpen the ability to adapt to environments or meet one's goal. Emotional Intelligence 2.0 will reply to all the questions you may have about your emotional quotient, abbreviated EQ. It explores the various aspects of EQ from why we have emotions to why we need them. It explains why emotional intelligence might get you further in life than IQ without necessarily diminishing the crucial role played by book smarts in your life. It also goes to bust the popular myths about emotional intelligence that exists, thus allowing you to distinguish the truths from the misconceptions. In this audio book you will learn: - What emotional intelligence is, and how it is so important in your daily life - How emotional intelligence affects your relationships and private life - How to use emotional intelligence to perform better at work - How to sharpen your emotional intelligence skills based on your age and your lifestyle - And much more... What are you waiting for? Take your chance to understand where your emotions fit in the overall picture of your life! Buy the book now!
Author: Travis Porter
Publisher:
ISBN: 9781794528437
Category : Psychology
Languages : en
Pages : 170
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Book Description
Emotional Intelligence Practical Guide 2.0 Developing Strong "People Skills"! Are You Ready to Advance in each area of your life? We probably also know people who are masters at managing their emotions. They don't get angry in stressful situations. Instead, they have the ability to look at a problem and calmly find a solution. They're excellent decision makers, and they know when to trust their intuition. Regardless of their strengths, however, they're usually willing to look at themselves honestly. They take criticism well, and they know when to use it to improve their performance. Do you want to learn about Emotional Intelligence in a style and approach that is suitable for you? This book not only provides step-by-step guide to your own emotional intelligence, but teaches you actionable steps to improve your relationships in all environments! Are you ready to learn? If so, Emotional Intelligence Practical Guide 2.0 by Travis Porter is The book for you! It covers the most essential topics you must learn to become a master of Emotional Intelligence. What do you need to become emotionally intelligent? You need information, you need to learn a way that you can identify what the sources of emotional dysfunction are. We all have different lives and encounter different problems but with this book you will be able to learn how to concur any bad situation that comes your way with mental and emotional confidence In this book you will discover- Improve your relationships and make you someone that people respect. Become more flexible and capable of adapting to different circumstances. Motivation Empathy Social Skills How to apply Improve different areas of your life. And Much More! The book covers everything that you need to know to boost your emotional intelligence and have that improvement noticed by others. So don't delay it any longer. Take this opportunity and invest in yourself by buying this guide now. You will be shocked by how fast you learn about Emotional Intelligence! So, what are you waiting for? Press the "BUY NOW" button now and get started right away!
