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Author: Eric Jordan
Publisher: Createspace Independent Publishing Platform
ISBN: 9781536878318
Category :
Languages : en
Pages : 70
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Book Description
Become Emotionally Smarter with a Practical Approach! Emotional intelligence has been a buzzword in the personal growth industry and in high-level corporate recruitment strategies since 1995, when Daniel Goleman used the term for his book title and topic. As we would say today, his use of it "went viral" immediately, in the world of business and mental health in particular. Often abbreviated as "EQ", emotional intelligence is the personal ability you have to recognize and label your own emotions and feelings, and to use this information to steer your thinking and behavior in the desired direction. Whether you are looking to climb the career ladder with ease, thrive during social events or simply feel more at peace with yourself, a well-developed EQ is absolutely critical. During the course of this book, we will take a look at the current knowledge surrounding the subject, as well as how you can vastly improve your own emotional intelligence with a series of simple, practical exercises. You will learn about: - How to observe and analyze your emotions at any given moment. - How to connect more easily with people and build strong and lasting relationships. - How your body reacts to your various emotional states. - How to release unwanted and potentially destructive emotions. - "Thought traps" and how to deal with them. - Mindfulness and its role in developing EQ. - How to improve your EQ in everyday environments. - How having a higher emotional intelligence will benefit your life. And more!
Author: Eric Jordan
Publisher: Createspace Independent Publishing Platform
ISBN: 9781536878318
Category :
Languages : en
Pages : 70
Get Book Here
Book Description
Become Emotionally Smarter with a Practical Approach! Emotional intelligence has been a buzzword in the personal growth industry and in high-level corporate recruitment strategies since 1995, when Daniel Goleman used the term for his book title and topic. As we would say today, his use of it "went viral" immediately, in the world of business and mental health in particular. Often abbreviated as "EQ", emotional intelligence is the personal ability you have to recognize and label your own emotions and feelings, and to use this information to steer your thinking and behavior in the desired direction. Whether you are looking to climb the career ladder with ease, thrive during social events or simply feel more at peace with yourself, a well-developed EQ is absolutely critical. During the course of this book, we will take a look at the current knowledge surrounding the subject, as well as how you can vastly improve your own emotional intelligence with a series of simple, practical exercises. You will learn about: - How to observe and analyze your emotions at any given moment. - How to connect more easily with people and build strong and lasting relationships. - How your body reacts to your various emotional states. - How to release unwanted and potentially destructive emotions. - "Thought traps" and how to deal with them. - Mindfulness and its role in developing EQ. - How to improve your EQ in everyday environments. - How having a higher emotional intelligence will benefit your life. And more!
Author: Brandon Cooper
Publisher: Independently Published
ISBN: 9781793017932
Category :
Languages : en
Pages : 398
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Book Description
7 Books in 1 Boxset Included in this book collection are: Emotional Intelligence The Complete Psychologist's Guide to Mastering Social Skills, Improve Your Relationships, Boost Your EQ and Self Mastery Self-Discipline: The Complete Mindset Guide to Hacking and Stacking Habits of Mental Toughness - Stop Procrastination, Increase Willpower and Maximize Productivity Cognitive Behavioral Therapy The Complete Psychologist's Guide to Rewiring Your Brain - Overcome Anxiety, Depression and Phobias using Highly Effective Psychological Techniques How to Analyze People The Complete Psychologist's Guide to Speed Reading People - Analyze and Influence Anyone through Human Behavior Psychology, Analysis of Body Language and Personality Types Manipulation The Complete Psychologist's Guide to Highly Effective Manipulation and Deception Techniques - Influence People with NLP, Mind Control and Persuasion Persuasion The Complete Psychologist's Guide to Highly Effective Persuasion and Manipulation Techniques - Influence People with NLP, Mind Control and Human Behavior Psychology Anger Management The Complete Psychologist's Guide to Recognizing and Controlling Anger - Develop Emotional Self-Awareness and Eliminate Anxiety, Stress and Depression
Author: Carol Carnegie
Publisher:
ISBN: 9781801761376
Category :
Languages : en
Pages : 112
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Book Description
Author: Jason Smith
Publisher: Independently Published
ISBN: 9781652759140
Category :
Languages : en
Pages : 452
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Book Description
This box set includes 7 books that will help you undestand what emotional intelligence is and improve your emotional and personal growth. This will allow you to better understand yourself, help you improve your relationships with yourself and the people around you and achieve your goals. In this bundle you will find: EMOTIONAL INTELLIGENCE: Complete guide to dominate your emotions, upgrade your EQ and improve your skills. Distinction between intellectual and emotional intelligence and how to best use it. SELF DISCIPLINE: Guide to get an excellent concentration, increase the determination and self-confidence, as well as to maximize productivity and achieve goals. ANGER MANAGEMENT: A complete and quick guide to recognizing and managing anger, knowing the negative elements and subsequent causes, controlling your emotions and eliminating anxiety COGNITIVE BEHAVIORAL THERAPY (CBT): Effective strategies and methods to overcome anxiety, depression, panic and negative thoughts. Understanding and applying CBT. HOW TO ANALYZE PEOPLE: The new essential guide to understanding body language, becoming aware of your body and discovering different types of personalities. PERSUASION: understand the concept of persuasion, know how to apply it and discover the best techniques to convince others of unimportant facts, influence them and gain their trust. MANIPULATION: Discover the best dark psychology techniques to manipolate and have your mind control. Analyze different behaviors to understand if you have been manipulated and how to have control. What are you waiting for? Buy this box now and start to understand what emotional intelligence is and how to make the most of it.
Author: David Boddy
Publisher: John Catt Educational Ltd
ISBN: 1908095628
Category : Education
Languages : en
Pages : 218
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Book Description
David Boddy, head of St James Senior Boys School in Surrey, draws on his 30-year passion for philosophy and meditation to inspire heads and aspiring heads to manage the enormous mental and emotional challenges of the job, while still reaching for the best in all around them. 'I sense we are arriving at a new phase in our schools, one where we value people less for the results they achieve - important though that is - than for their humanity. I cannot recommend Boddy's book too highly.' --Anthony Seldon, Master of Wellington College
Author: Eric Robertson
Publisher: C-S Publication via PublishDrive
ISBN:
Category : Self-Help
Languages : en
Pages : 209
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Book Description
Discover How to Master Your Inner Self: This Includes 2 Manuscripts at a Special Price- Breaking Overthinking & Master Your Emotions We oftentimes look towards the outside world to find the roots of our problems. However, most of the times we should be looking inwards. Our mind and our emotions determine our state of being in the present moment. If those aspects are left unchecked we can get easily overwhelmed and are left feeling unfulfilled every single day. This book contains 2 manuscripts designed to help you discover the best and most efficient way to control your thoughts and master your feelings. For a limited time, you can get these 2 manuscripts in 1 for a special price! In the first part of the bundle called “Breaking Overthinking” you will discover: - How overthinking can be detrimental to your social life. - The hidden dangers of overthinking and what can happen to you if it’s left untreated. - How to declutter your mind from all the noise of the modern world. - How overthinking affects your body, your energy levels, and your everyday mood. - How your surroundings affect your state of mind and what you NEED to do in order to break out of that state. - Bad habits we perform every day and don’t even realize are destroying our sanity (and how to overcome them properly). - How to cut out toxic people from your life which cloud your judgment and make you feel miserable. The second part of the bundle called “Master Your Emotions” will teach you: - What our emotions actually are and what core emotions are responsible for everything we feel. - The importance of discovering your emotional map and how you can use it to improve your sate of being. - When and if you should control your emotions or just be in the moment with them. - The dangers we face if we leave our emotions unchecked. - An easy to follow book structure where we take one emotion at a time. - Clear step by step guidelines and scenarios which you can relate to and allow you to understand each emotion that much better. - A bonus chapter which will cover the emotion most people tend to overlook. The journey to self-improvement must begin with self-acknowledgment. If you have the courage to start this journey and take control of your inner self, then scroll up and Order Now!
Author: Daniel Goleman
Publisher:
ISBN: 9781934441152
Category : Brain
Languages : en
Pages : 75
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Book Description
Daniel Goleman explains what we now know about the brain basis of emotional intelligence, in clear and simple terms. This book will deepen your understanding of emotional intelligence and enhance your ability for its application. You will learn the most recent findings that explain: The Big Question being asked, particularly in academic circles: "Is there such an entity as 'emotional intelligence' that differs from IQ?"; the neural dynamics of creativity; the brain states underlying optimal performance, and how to enhance them; the social brain: rapport, resonance, and interpersonal chemistry; brain 2.0: our brain on the web; neural lessons for coaching and enhancing emotional intelligence abilities.
Author: Diana Brain
Publisher: Diana Brain
ISBN: 9781801091428
Category :
Languages : en
Pages : 404
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Book Description
Do you want to find a way to protect yourself from the emotional hurricanes surrounding you? Would you like to be able to see the hidden messages that a person's body language reveals? Would you like to be able to defend yourself against mind control, manipulation, and deception? If you want to understand how to master your emotions, then keep reading... This book includes: EMPATH: A Simple Guide for Empaths and Highly Sensitive People to Develop Your Gift and Thrive the Sense of Self, Raising Psychological and Spiritual Healing Here's a sneak peek of what you'll learn with this book: The nature of empathy Common challenges facing empaths Skills that will help you thrive as an empath The scientific connection between sleep, kindness, and empathy The power of grounding and empathy And much more... HOW TO ANALYZE PEOPLE: The Simple Guide to Speed Reading People Using Human Behavior Psychology and Body Language Analysis to Defend Yourself from Mind Control, Manipulation and Deception Throughout these pages, you will learn: Body language basics Hand gestures and arm signals Eye signals and facial expression Non-verbal of legs and feet Mind control and how to defend yourself Manipulation and dealing with manipulators Detecting lying, and deception And much more... DARK PSYCHOLOGY SECRETS: Introductory Guide to Discover How to Stop Being Manipulated, Avoid Mind Control, Covert Persuasion, Deception and Learn the Art of Reading People You will learn: The major secrets of the dark side of personality. What the dark side of your personality is. The inside of the mind of controlling people. What mind control really is. What deception tactics people use while manipulating others. The persuasion techniques found in dark psychology. The psychology of manipulation. And much more... Do you want to understand how to master your emotions? Arm yourself with all this knowledge! Scroll up and click the BUY NOW BUTTON!
Author: Dale Eckhart
Publisher:
ISBN: 9781694447555
Category :
Languages : en
Pages : 139
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Book Description
★★ Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★ The truth is: Sometimes your emotions might take your advantage. This might happen because you often do not realize what is happening unless you are emotionally drenched. If you know how to take control of your emotions, your life and your success will be under your control. If you are one of those who want to take charge of your emotions and lead a happy and successful life, read on to get an insight into what to do and what not. You might always want to have an honest communication with others as well as yourself. There are basically three factors that determine the emotion of a person at a certain point of time. The first factor is the physiology of the person. The emotion is first felt in the body. There will be different kinds of body languages for different kinds of emotions. The second factor is whatever the person focuses on. To have a better control on the emotions as well as to steer them positively it is always good to focus on things differently. It is always under the control of the person whether he will focus on the good or the bad things. He can delete the negative things from his mind and stress on the positive approaches. The words and the language patterns chosen have different emotional conditions associated with them. DOWNLOAD: Master your Emotions, Improve Your Emotional Intelligence by Controlling Your Mind and Boost Your Brain to Eliminate Your Anxiety and Worry. The goal of the book is simple: The eBook offers a comprehensive guide on the definition of emotions, its types, the factors affecting the moods and the emotions etc. The book also stresses on the effects of negative and positive emotions on our health and how we can change them. It is a complete guide on how we can change our behaviour to suit the environment. Dealing with negative emotions, reading the emotions, using the emotions to grow are some other key points. Motivational speeches are also a part of the book. Some useful therapies, strategies and techniques are discussed which helps to combat with emotions like panic, worries, forgiveness, fear anger etc. You will also learn: What are emotions Types of emotions Chapter 2: Constructive emotions and destructive emotions List of Different emotions What rules your emotions Factors affecting emotions and your mood Sleep Sports Food and drinks Music Relationships Work environment, Words that we use Positive/negative thoughts Would you like to know more? Download the eBook, Master Your Emotions to have a better control on your emotions. Scroll to the top of the page and select the buy now button.
Author: David Soul
Publisher:
ISBN:
Category :
Languages : en
Pages : 772
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Book Description
Emotional Intelligence Mastery Bible 11-Books-In-1 Do you always think about what other people think of you every time you are in a conversation? Would you wish to take full control of your feelings and thoughts and know who you are and how to achieve the things you want? Do you wish to get the necessary tools, which will help you safeguard yourself as an empath and stop toxic connections from destroying your life? If that's the case, then this book, Emotional Intelligence Mastery Bible 11-Books-In-1, is suitable for you! We are currently living in a world that is too complicated. We often have a difficult time in knowing ourselves, let alone other people. However, we need that understanding so that you can safeguard yourself and your loved ones from the people who show dark character traits. Reading this book, you will receive all the information you need to establish emotional intelligence and flourish in life. Here's a short preview of what's included in this book bundle: ★ Overthinking ★ Change Your Brain ★ Declutter Your Mind ★ Master Your Emotions ★ Manipulation and Dark Psychology ★ How to Analyze People ★Dark NLP ★Dark Psychology Secrets ★ Persuasion ★Empath ★ Empath Healing And so much more! In this eleven-part series, this bundle will help you steer the corners of your mind. It will help you narrow down your concentration and hone in on what matters the most. The methods and tactics described in this book exist to help you locate precisely what the problems you are experiencing are and find answers to them, which will work for you grounded on the science of the mind and how it works. The solution exists, no matter what's holding you back. Nothing is out of control! Are you ready to take control of your emotions? Do you want to obtain new skills at a fast, accelerated rate? Then make sure you click BUY NOW to get a copy of this book!
