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Author: Eric Jordan
Publisher: Createspace Independent Publishing Platform
ISBN: 9781536878318
Category :
Languages : en
Pages : 70
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Book Description
Become Emotionally Smarter with a Practical Approach! Emotional intelligence has been a buzzword in the personal growth industry and in high-level corporate recruitment strategies since 1995, when Daniel Goleman used the term for his book title and topic. As we would say today, his use of it "went viral" immediately, in the world of business and mental health in particular. Often abbreviated as "EQ", emotional intelligence is the personal ability you have to recognize and label your own emotions and feelings, and to use this information to steer your thinking and behavior in the desired direction. Whether you are looking to climb the career ladder with ease, thrive during social events or simply feel more at peace with yourself, a well-developed EQ is absolutely critical. During the course of this book, we will take a look at the current knowledge surrounding the subject, as well as how you can vastly improve your own emotional intelligence with a series of simple, practical exercises. You will learn about: - How to observe and analyze your emotions at any given moment. - How to connect more easily with people and build strong and lasting relationships. - How your body reacts to your various emotional states. - How to release unwanted and potentially destructive emotions. - "Thought traps" and how to deal with them. - Mindfulness and its role in developing EQ. - How to improve your EQ in everyday environments. - How having a higher emotional intelligence will benefit your life. And more!
Author: Eric Jordan
Publisher: Createspace Independent Publishing Platform
ISBN: 9781536878318
Category :
Languages : en
Pages : 70
Get Book Here
Book Description
Become Emotionally Smarter with a Practical Approach! Emotional intelligence has been a buzzword in the personal growth industry and in high-level corporate recruitment strategies since 1995, when Daniel Goleman used the term for his book title and topic. As we would say today, his use of it "went viral" immediately, in the world of business and mental health in particular. Often abbreviated as "EQ", emotional intelligence is the personal ability you have to recognize and label your own emotions and feelings, and to use this information to steer your thinking and behavior in the desired direction. Whether you are looking to climb the career ladder with ease, thrive during social events or simply feel more at peace with yourself, a well-developed EQ is absolutely critical. During the course of this book, we will take a look at the current knowledge surrounding the subject, as well as how you can vastly improve your own emotional intelligence with a series of simple, practical exercises. You will learn about: - How to observe and analyze your emotions at any given moment. - How to connect more easily with people and build strong and lasting relationships. - How your body reacts to your various emotional states. - How to release unwanted and potentially destructive emotions. - "Thought traps" and how to deal with them. - Mindfulness and its role in developing EQ. - How to improve your EQ in everyday environments. - How having a higher emotional intelligence will benefit your life. And more!
Author: Jacob Greene
Publisher: Independently Published
ISBN: 9781729358818
Category : Business & Economics
Languages : en
Pages : 146
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Book Description
Do you want to be more likeable but don't know how to? Do you want to say the right things at the right time but are not sure where to start? Do you want to know the link between emotional Intelligence and Top Level High Paying Executive Positions and how you can advance your career using that knowledge? Do you want to want to keep things feeling good in any social setting, and grow those important personal relationships? If you have answered Yes to any of the above, then Emotional Intelligence And How To Achieve Mastery has just the right, proven knowledge for You! You will explore how to Use the 25 proven ways for an instant social skill boost and yet also have an intimate communion with yourself Bolster your self confidence and self awareness, and keep things feeling good without worrying about saying the wrong things Be equipped with the right skills to Persuade , Listen and Motivate in your workplace. That might just be the thing you need to show the higher ups you Are Ready! Be very much in control and avoid committing all the social faux pax that is so frowned upon Stop doing those harsh things to yourself and realize your better potential in both work and life! Keep doing a good job at being a fantastic human being! Be the life of any social event or the guiding light of your family. Being in tune with your Emotions gives you so much more than just easy socialization with everyone. When you are emotionally assured and have a good handle on your emotional skills, you are more likely to : Be open to new experiences and thereby enrich yourself much more Make more real friends and spot those that you would rather do without Be Successful in the workplace where colleagues look up to you and your bosses rely on you Form deeper and more intimate relationships with your close ones Emotional Intelligence is a skill and can be learned through consistent practice and training This book is stuffed with lots of proven exercises, helpful info and practical ideas. So click the Add To Cart Button at the top right and Get Ready to initiate a revolution to become a better version of who you are!
Author: Brandon Cooper
Publisher: Independently Published
ISBN: 9781793017932
Category :
Languages : en
Pages : 398
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Book Description
7 Books in 1 Boxset Included in this book collection are: Emotional Intelligence The Complete Psychologist's Guide to Mastering Social Skills, Improve Your Relationships, Boost Your EQ and Self Mastery Self-Discipline: The Complete Mindset Guide to Hacking and Stacking Habits of Mental Toughness - Stop Procrastination, Increase Willpower and Maximize Productivity Cognitive Behavioral Therapy The Complete Psychologist's Guide to Rewiring Your Brain - Overcome Anxiety, Depression and Phobias using Highly Effective Psychological Techniques How to Analyze People The Complete Psychologist's Guide to Speed Reading People - Analyze and Influence Anyone through Human Behavior Psychology, Analysis of Body Language and Personality Types Manipulation The Complete Psychologist's Guide to Highly Effective Manipulation and Deception Techniques - Influence People with NLP, Mind Control and Persuasion Persuasion The Complete Psychologist's Guide to Highly Effective Persuasion and Manipulation Techniques - Influence People with NLP, Mind Control and Human Behavior Psychology Anger Management The Complete Psychologist's Guide to Recognizing and Controlling Anger - Develop Emotional Self-Awareness and Eliminate Anxiety, Stress and Depression
Author: James Nelson
Publisher: James Nelson
ISBN:
Category : Self-Help
Languages : en
Pages : 122
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Book Description
For more success and joy in all facets of life, "Emotional Intelligence Mastery: Understanding and Enhancing EQ: Mastering Emotions for Personal and Professional Success" is your all-inclusive guide to maximizing the potential of emotional intelligence (EQ). Mastering your emotions is crucial for overcoming obstacles, enhancing relationships, and developing professionally in today's fast-paced environment. The five essential elements of emotional intelligence-self-awareness, self-regulation, motivation, empathy, and social skills-are broken down in this book, along with useful strategies for enhancing each one. You'll learn how to identify and control your emotional triggers, improve your communication abilities, and lead with empathy at home or at business with an emphasis on practical applications. Gaining a deeper comprehension of emotional intelligence will help you make better choices, manage stress, and create deeper, more meaningful relationships. This book provides the knowledge and techniques you need to control your emotions and succeed, whether you're a professional trying to advance your career, a leader hoping to motivate your team, or just an individual pursuing personal development. "Emotional Intelligence Mastery" offers the road map for improving your EQ and attaining long-term success. It is filled with practical guidance, self-assessment instruments, and examples from both personal and professional settings. Unlock the secret to both career and personal fulfillment by becoming an emotional master.
Author: Stewart Hunter
Publisher:
ISBN: 9781801342285
Category :
Languages : en
Pages : 418
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Book Description
Introducing How You Can Master Your Social Skills, Develop Your Emotional Intelligence (EQ) & Supercharge Your Critical Thinking Abilities! It's no secret in life that those who are Emotionally Mature, have incredible social skills & are able to discern fact from fiction are very much destined for a life full of success, prosperity & happiness. But, you also know that when you interact with those 'naturals, ' there's a hint of jealousy at how easy it is for them. Luckily, like anything else in life- Social Skills, EQ & Critical Thinking are all skills you can develop to help you maximize your potential. Whether you want to finally get the social life of your dreams, become the best leader you can be, or revolutionize your decision-making ability, this blueprint for Social & Emotional Mastery will offer you teachings you can tailor to your situation. Effective Communication & high levels of Emotional Intelligence are quite literally superpowers that can rapidly transform your life in ALL areas. Don't you think it's time you became one of 'those' people who emit confidence, maturity & instantly gain respect without losing yourself or 'playing an image' in the process? Oh, and not to mention how much being able to discern fact from fiction will greatly benefit you. Anyways, here's a tiny preview of what's inside... How To NEVER Run Out Of Things To Say In A Conversation AND Go Beyond Basic Small Talk To Truly Connect With People 3 Simple, Yet Wildly Effective Tips, For Overcoming Your Shyness & Social Anxiety With Every Interaction That You Have How To Analyze Your Current Toxic Social Habits and Behaviors & Revolutionize Them With Healthy & Authentic Habits & Behaviors! The 5 Exact Tips You Need To Know To Make The Best Fist Impressions Possible 3 Startling Truths About Why Social Skills Are So Important For Life Success How To Deepen The Current Friendships & Relationships In Your Life Right Now (Without Coming Across As 'Needy' Or 'Acting Weird')The Life-Changing Ability To be Able To Develop Friendships With Ease & Get The Social Life You've ALWAYS Dreamed Of! The 20 Most Important Strategies For Not Only Understanding What Makes A Great Leader But Maximizing Your Leadership Abilities Starting Today! Why Emotional Regulation Is One Of The Most Important Skills, You Can Develop In Your Life & How Outbursts Are Hampering Your Life Without You Even Knowing It 3 Things All Great Leaders Have In Common & Why They Were So Respected By Their Peers How Developing This Is Like Developing A Superpower In ALL Of Your Human Relationships Why Social Skills & Charisma Are So Key To Being Seen As More Than Just The 'Boss' Or 'Manager' By Those You Lead (And How To Develop Authentic Relationships With Your Team!) 5 Things Every New & Experienced Leader Can Do To Build Essential Leadership Habits How Developing Critical Thinking Skills Will Revolutionize Your Decision-Making Abilities Within Days... ...And SO Much More! So, If You Want To Master The Inner Life Of Your Emotions & The Outer Life Of Your Socializing Abilities, Then Scroll Up And Click "Add To Cart."
Author: John Heffner
Publisher: AndreaAstemio
ISBN:
Category : Self-Help
Languages : en
Pages : 103
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Book Description
Would you like to master your emotions effectively? Ever felt angry or frustrated at someone - and snapped? Taken your own insecurities and emotive worries out on someone else to make yourself feel better? Knowing how to control these feelings and your reactions to them is known as "emotional intelligence." We are getting richer, but less and less happy. Depression, suicide, relationship breakdowns, loneliness by choice, fear of closeness, addictions—these are clear evidence that we are getting increasingly worse when it comes to dealing with our emotions. Life is very busy these days and decisions we take can be made rashly - without any real thought going into them - and this can lead to disaster - negativity, stress and overwhelm are just some of the consequences. The truth is, not many people realize what EQ is really all about - or what causes its popularity to grow constantly. Mastering our emotional intelligence should be high on the scale of our personal development skills but, all too often, we neglect it. Imagine being able to gain back control of your life. Imagine living a happy life with confidence. Emotional Intelligence is a skill and can be learned through constant practice and training. Emotional intelligence directly impacts the way we formulate personal decisions, the way we mange behavior and our ability to maneuver through social complexities Emotionally intelligent people are open to new experiences, can show appropriate feelings in any situation, either good or bad, and find it easy to socialize with other people and establish new contacts. They handle stress well, say "no" easily, realistically assess the achievements of themselves or others, and are not afraid of constructive criticism and taking calculated risks. They are successful. Every chapter covers different areas of emotional intelligence and shows you, step by step , exactly what you can do to develop your EQ and become the better version of yourself.
Author: Travis Wells
Publisher: Bernard Pardieu
ISBN:
Category : Psychology
Languages : en
Pages : 103
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Book Description
Do you want to master your life, conquer your emotions, and enjoy more fulfilling relationships? Then keep reading... Do you find it hard to resolve arguments and conflicts due to misunderstanding other people’s feelings? Have you struggled to maintain healthy relationships in the past due to your lack of social skills? Are you constantly irritated or stressed due to an inability to control your emotions? When you lack emotional intelligence skills, you may find yourself struggling to build healthy relationships, succeed in life, or achieve career goals. It’s no wonder that many experts agree on why it can matter more than IQ. A person’s level of emotional intelligence quotient, or EQ, refers to their ability to identify emotions in themselves and others, and manage them in a beneficial and rewarding way. Emotional intelligence can play a major role in how we interact with others. Especially with the rise of artificial intelligence and automation, it’s essential to be socially competent more than ever. The good news is that emotional intelligence development is possible for anyone! If you struggle with self-awareness, self-control, empathy, effective communication, persuasion, self-confidence, assertiveness, or social skills, you will greatly benefit from reading this book. Emotional Intelligence Mastery: Why EQ is Important for Success and Matters More Than IQ will provide you with actionable steps for boosting your emotional intelligence. In this book, you’ll discover: How being an emotionally intelligent person can benefit you The secret to quitting self-sabotaging behavior for good The leading obstacle to your motivation and why you need to avoid it at all cost Why you should embrace stress and how to use it to your benefit The biggest mistake people make in conversations (Hint: it's not what you think) How being in an optimistic mood can lead to financial ruins A simple, yet effective technique to get anyone, even reserved people to open up to you Emotional intelligence for kids: Why EQ is essential for parenting Simple emotional intelligence leadership techniques that anyone can master. A powerful word to diffuse difficult situations and get the other person to adopt your point of view Specific keywords you can use to elicit your desired response and tap into your recipient's subconscious mind A skill that will never be replaced by automation and why it's crucial to master it Case studies of how working with emotional intelligence led to massive achievements by great leaders How to identify and destroy manipulative people to regain respect and control And much much more! This is the most comprehensive guide on how you can improve your emotional intelligence! It even includes a simple and easy to get started with action plan that you can use to start boosting your EQ today. So if you’re tired of missing out on all the amazing opportunities life has to offer, then take action now. Order this book and begin your journey today!
Author: Brandon Goleman
Publisher: Independently Published
ISBN: 9781709215766
Category :
Languages : en
Pages : 284
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Book Description
If you want to know yourself more deeply, and how to use emotional intelligence to live a happy life and fulfilled, then keep reading. For the longest time, it was believed that being book smart was all you needed to get by in life. That is until a different kind of smart was introduced into the picture. Emotional intelligence is essentially the kind of smart you need to understand your emotions, relate well to people, and handle the curveballs that life may throw at you. People with emotional intelligence seem to have everything figured out because they have mastered the most important thing of all: They have learned themselves. Emotional Intelligence Mastery is a bundle of "Emotional Intelligence" and "Dark Psychology and Manipulation" on all things that you may have questions about regarding your emotional quotient, abbreviated EQ. It explores the various aspects of EQ from why we have emotions to why we need them. It explains why emotional intelligence might get you further in life than IQ without necessarily diminishing the crucial role played by book smarts in your life. It goes also to bust the popular myths about emotional intelligence that exist thus allowing you to distinguish the truths from the misconceptions. These books are dedicated to helping you explore the various components of emotional intelligence, Dark Psychology, Manipulation and show you how you can improve at each of them. It discusses the role of emotional intelligence at home and in the workplace and helps you identify simple ways to go from low EQ to high EQ. Inside you will discover: What emotional intelligence is, and why rise your EQ is so important How emotional intelligence affects your relationships and your work The importance of empathy How to manage and reduce energy vampire Dark Psychology Manipulation NLP And much more. If you have been struggling to understand where your emotions fit in the overall picture of your life or what you can do to achieve greatness in your personal and professional life, then this book is perfect for you. Do not allow yourself to live another day in oblivion. Get ready to figure out the hard questions thanks to Emotional Intelligence. You will thank yourself later for choosing to read this book. Scroll up to the top of the page and click the "Buy Now" button. Your key to bouncing back from adversity is one click away.
Author: Glenn Cummings
Publisher:
ISBN:
Category :
Languages : en
Pages : 178
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Book Description
** Buy the paperback version of this book and get the kindle version for FREE ** If you want to really understand yourself deeply, and how to use emotional intelligence to live a happy and fulfilled life then keep reading... Did you ever think that some of the important decisions you made in your life and wonder "What I was thinking?" or "Did I really do that and why?". Would you be able to recognize the emotion you are feeling? Would you like to manage those feelings without allowing them to swamp you and motivate yourself to get jobs done? If you've answered yes, this is the book for you! Emotional intelligence allows human beings to be emotionally aware about other people and to behave with emotional sensitivity. Men and women with these skills set have the capacity to be conscious of their interactions with others and to have empathy. Interest in emotional intelligence has increased recently as men and women realize that this is an aspect of intelligence that has traditionally been ignored. Although it is clear that intelligence is one of the keys to the emotional progress of the human being, the traditional definitions of this quality and the measuring instruments associated with it have so far proved to be completely inadequate. Emotional Intelligence : The Most Complete Blueprint to Develop And Boost Your EQ. Improve Your Social Skills, Emotional Agility and Discover Why it Can Matter More Than IQ. (EQ Mastery 2.0) teaches you what science has unveiled about the most powerful form of human intelligence. Inside you will discover: What emotional intelligence is, and why rise your EQ is so important How emotional intelligence can affects your relationships The importance of empathy How to manage and reduce your negative emotions The Eight-Steps guide to improve your emotional intelligence skills Seven practical exercises you can start doing today to improve emotional intelligence in 7 areas of life How to live a life that is happy and fulfilled. and much more... Training your EQ can dramatically shape all areas of your life, making this arguably the single most important aspect of intelligence. Our ability to connect with others on an emotional level may be one of the keys to the endurance of the human race over the centuries. A key to achieve a better use if the emotional intelligence is recognizing it as a skill that can be learned and honed to great effect. Emotional awareness is critical to communication and other aspects of human interaction. Emotional intelligence has also been shown to be essential in leaders. Would You Like To Know More? Scroll up to the top of the page and click the "Buy Now" button. Your key to bouncing back from adversity is just one click away.
Author: Dr. Pratik P SURANA (Ph.D)
Publisher: Notion Press
ISBN: 1637145381
Category : Self-Help
Languages : en
Pages : 111
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Book Description
"...success at work is 80% dependent on emotional intelligence and only 20% dependent on IQ," HR magazine, November 1997. If we are aware of emotions, there is the question of managing them. This needs some elaboration. We do not generally control all our emotions consciously, but we are often required to control certain emotions on certain occasions. This control of behaviour is inculcated in us while we grow up in a community. Hence, as cultured and civilized beings, we do learn to control some emotions on some occasions. However, this is part of being shaped by the society or community. We do not make conscious efforts to control extreme joy or extreme grief deliberately. The book talks practical aspects of how Emotions can be managed well.
