Emotional first aid. Tips and techniques to manage the intense emotions PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Emotional first aid. Tips and techniques to manage the intense emotions PDF full book. Access full book title Emotional first aid. Tips and techniques to manage the intense emotions by Paul Mills. Download full books in PDF and EPUB format.
Author: Paul Mills
Publisher: Edizioni FerrariSinibaldi
ISBN: 8867630237
Category : Psychology
Languages : en
Pages : 75
Get Book Here
Book Description
Emotions are the irrational part of the human being. They guide our actions and our choices determining who we are and how we look to others. Anxiety attacks, outbursts of anger, rage and jealousy are some of the effects of the inner conflict that moves us when we fail to reach an effective compromise with our instinctive part. Emotional First Aid was created thinking of giving useful tips and techniques applicable in daily life, in order to deal with situations of anxiety, panic attacks, severe disappointment, embarrassment. Reading and testing the simple exercises in “Emotional First Aid” is an useful activity for the prevention and control of our emotions. Just as we would do for any part of our body, we must also consider and treat our emotional health. To use some technique against an emotional failure also means to acknowledge your difficulties and address them.
Author: Paul Mills
Publisher: Edizioni FerrariSinibaldi
ISBN: 8867630237
Category : Psychology
Languages : en
Pages : 75
Get Book Here
Book Description
Emotions are the irrational part of the human being. They guide our actions and our choices determining who we are and how we look to others. Anxiety attacks, outbursts of anger, rage and jealousy are some of the effects of the inner conflict that moves us when we fail to reach an effective compromise with our instinctive part. Emotional First Aid was created thinking of giving useful tips and techniques applicable in daily life, in order to deal with situations of anxiety, panic attacks, severe disappointment, embarrassment. Reading and testing the simple exercises in “Emotional First Aid” is an useful activity for the prevention and control of our emotions. Just as we would do for any part of our body, we must also consider and treat our emotional health. To use some technique against an emotional failure also means to acknowledge your difficulties and address them.
Author: World Health Organization
Publisher:
ISBN: 9789241548618
Category : Education
Languages : en
Pages : 80
Get Book Here
Book Description
This manual is designed to orient helpers to offer psychological first aid (PFA) to people following a serious crisis event. PFA involves humane, supportive and practical assistance for people who are distressed, in ways that respect their dignity, culture and abilities. The instructions and materials in this manual are for a half-day orientation (4 hours excluding breaks) to prepare helpers to support people recently affected by very stressful events. If you have more time available for the orientation, extra activities and slides are included in text boxes to deliver a full day orientation (five and a half hours excluding breaks). Where possible, one should organize full day orientations to allow for deeper learning. It is important to adapt the orientation and materials to the local culture, language and context, and to the likely kinds of crisis situations in which your participants would be helping. This facilitator's manual is to be used together with Psychological First Aid: Guide for Field Workers.
Author: Leslie Snider
Publisher: World Health Organization
ISBN: 9789241548205
Category : Social Science
Languages : en
Pages : 0
Get Book Here
Book Description
This guide covers psychological first aid which involves humane, supportive and practical help to fellow human beings suffering serious crisis events. It is written for people in a position to help others who have experienced an extremely distressing event.
Author: Marsha M. Linehan
Publisher: Guilford Publications
ISBN: 1462517838
Category : Psychology
Languages : en
Pages : 446
Get Book Here
Book Description
Featuring more than 225 user-friendly handouts and worksheets, this is an essential resource for clients learning dialectical behavior therapy (DBT) skills, and those who treat them. All of the handouts and worksheets discussed in Marsha M. Linehan's DBT Skills Training Manual, Second Edition, are provided, together with brief introductions to each module written expressly for clients. Originally developed to treat borderline personality disorder, DBT has been demonstrated effective in treatment of a wide range of psychological and emotional problems. No single skills training program will include all of the handouts and worksheets in this book; clients get quick, easy access to the tools recommended to meet their particular needs. The 8 1/2" x 11" format and spiral binding facilitate photocopying. Purchasers also get access to a webpage where they can download and print additional copies of the handouts and worksheets. Mental health professionals, see also the author's DBT Skills Training Manual, Second Edition, which provides complete instructions for teaching the skills. Also available: Cognitive-Behavioral Treatment of Borderline Personality Disorder, the authoritative presentation of DBT, and Linehan's instructive skills training DVDs for clients--Crisis Survival Skills: Part One and This One Moment.
Author: Gunilla Hamne
Publisher:
ISBN: 9789198205237
Category :
Languages : en
Pages : 282
Get Book Here
Book Description
The Trauma Tapping Technique is easy enough to be learned by children, powerful enough to astound doctors and counselors, and capable of providing permanent relief for long-term survivors of trauma.
Author: Pat Harvey
Publisher: New Harbinger Publications
ISBN: 1572246499
Category : Family & Relationships
Languages : en
Pages : 226
Get Book Here
Book Description
Discusses handling children with intense emotions, including managing emotional outbursts both at home and in public, promoting mindfulness, and teaching correct behavioral principles to children.
Author: Peter A. Levine, Ph.D.
Publisher: North Atlantic Books
ISBN: 1583949720
Category : Psychology
Languages : en
Pages : 249
Get Book Here
Book Description
Understand the different types of upsets and traumas your child may experience—and learn how to teach them how to be resilient, confident, and even joyful The number of anxious, depressed, hyperactive and withdrawn children is staggering—and still growing! Millions have experienced bullying, violence (real or in the media), abuse or sexual molestation. Many other kids have been traumatized from more “ordinary” ordeals such as terrifying medical procedures, accidents, loss and divorce. Trauma-Proofing Your Kids sends a lifeline to parents who wonder how they can help their worried and troubled children now. It offers simple but powerful tools to keep children safe from danger and to help them “bounce back” after feeling scared and overwhelmed. No longer will kids have to be passive prey to predators or the innocent victims of life’s circumstances. In addition to arming parents with priceless protective strategies, best-selling authors Dr. Peter A. Levine and Maggie Kline offer an antidote to trauma and a recipe for creating resilient kids no matter what misfortune has besieged them. Trauma-Proofing Your Kids is a treasure trove of simple-to-follow “stress-busting,” boundary-setting, sensory/motor-awareness activities that counteract trauma’s effect on a child’s body, mind and spirit. Including a chapter on how to navigate the inevitable difficulties that arise during the various ages and stages of development, this ground-breaking book simplifies an often mystifying and complex subject, empowering parents to raise truly confident and joyful kids despite stressful and turbulent times.
Author: Melanie P. Duckworth
Publisher: Routledge
ISBN: 113523731X
Category : Psychology
Languages : en
Pages : 539
Get Book Here
Book Description
Exposure to potentially traumatic events puts individuals at risk for developing a variety of psychological disorders; the complexities involved in treating them are numerous and have serious repercussions. How should diagnostic criteria be defined? How can we help a client who does not present with traditional PTSD symptoms? The mechanisms of human behavior need to be understood and treatment needs to be tested before we can move beyond traditional diagnostic criteria in designing and implementing treatment. No better guide than Retraumatization exists to fulfill these goals. The editors and contributors, all highly regarded experts, accomplish six objectives, to: define retraumatization outline the controversies related to it provide an overview of theoretical models present data related to the frequency of occurrence of different forms of trauma detail the most reliable strategies for assessment to provide an overview of treatments. Contained within is the most current information on prevention and treatment approaches for specific populations. All chapters are uniformly structured and address epidemiological data, clinical descriptions, assessment, diagnosis and prognosis, and prevention. It is an indispensible resource that expands readers’ knowledge and skills, and will encourage dialogue in a field that has many unanswered questions.
Author: Bruce W. Clements
Publisher: Butterworth-Heinemann
ISBN: 0128019891
Category : Political Science
Languages : en
Pages : 526
Get Book Here
Book Description
Disasters and Public Health: Planning and Response, Second Edition, examines the critical intersection between emergency management and public health. It provides a succinct overview of the actions that may be taken before, during, and after a major public health emergency or disaster to reduce morbidity and mortality. Five all-new chapters at the beginning of the book describe how policy and law drive program structures and strategies leading to the establishment and maintenance of preparedness capabilities. New topics covered in this edition include disaster behavioral health, which is often the most expensive and longest-term recovery challenge in a public health emergency, and community resilience, a valuable resource upon which most emergency programs and responses depend. The balance of the book provides an in-depth review of preparedness, response, and recovery challenges for 15 public health threats. These chapters also provide lessons learned from responses to each threat, giving users a well-rounded introduction to public health preparedness and response that is rooted in experience and practice. - Contains seven new chapters that cover law, vulnerable populations, behavioral health, community resilience, preparedness capabilities, emerging and re-emerging infectious diseases, and foodborne threats - Provides clinical updates by new MD co-author - Includes innovative preparedness approaches and lessons learned from current and historic public health and medical responses that enhance clarity and provide valuable examples to readers - Presents increased international content and case studies for a global perspective on public health
Author: Grace Gengoux, Ph.D., BCBA-D
Publisher: American Psychiatric Pub
ISBN: 1615372296
Category : Medical
Languages : en
Pages : 300
Get Book Here
Book Description
"This volume is a collaboration by several psychiatrists and psychologists who posit a new culture, one that is supportive of the health and well-being of health care professionals and the patients and populations they serve. The individual and systemic barriers to professional well-being and the unique challenges faced by health care providers at different stages of professional and personal development are examined. Personal resilience and realistic strategies to improve well-being are discussed. Detailed case studies and vignettes and thought-provoking discussion questions and exercises are included"--
