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Author: Stuart Alve Olson
Publisher: Createspace Independent Publishing Platform
ISBN: 9781537777061
Category :
Languages : en
Pages : 100
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Book Description
This book reveals the simple and effective method of Embryonic Breathing within Taoist meditation for the purpose of opening the lower Elixir Field, the very foundation of Internal Alchemy. It focuses on Stuart Alve Olson's translation of The Lofty and Foremost Jade Emperor's Canon on Embryonic Breathing, a very popular sixteenth century Taoist text comprising nine verses, as well as a translation of the brilliant commentary by Taoist Master Zhong Xuzi. In addition Olson provides a concise and informative introduction and commentary on the nine verses of the text, and shares much of what he had learned from Master T.T. Liang on this subject. Despite the brevity of this work the theory and practice of Embryonic Breathing is very profound. The text and commentaries are simple in their underlying message: congeal the Spirit and Qi in the lower Elixir Field. The nine verses succinctly cover the very foundation of this method in an uncomplicated manner by simply teaching that the proper use of Embryonic Breathing, swallowing the saliva, and deep concentration on the lower Elixir Field are the root conditions for opening the Elixir Field, thereby bringing about the causes and conditions for attaining longevity and immortality. This book teaches that the opening of the lower Elixir Field is accomplished through three functions: Embryonic Breathing, Swallowing the Saliva, and Retaining the Spirit. All three rely on directing attention to the lower Elixir Field where the three internal energies of Jing (Essence/Body), Qi (Vitality/Breath), and Shen (Spirit/Mind) converge. The experience of opening the lower Elixir Field is paramount to progressing in any meditation practice, and this work succinctly provides the instructions for doing so, no matter the tradition.
Author: Stuart Alve Olson
Publisher: Createspace Independent Publishing Platform
ISBN: 9781537777061
Category :
Languages : en
Pages : 100
Get Book
Book Description
This book reveals the simple and effective method of Embryonic Breathing within Taoist meditation for the purpose of opening the lower Elixir Field, the very foundation of Internal Alchemy. It focuses on Stuart Alve Olson's translation of The Lofty and Foremost Jade Emperor's Canon on Embryonic Breathing, a very popular sixteenth century Taoist text comprising nine verses, as well as a translation of the brilliant commentary by Taoist Master Zhong Xuzi. In addition Olson provides a concise and informative introduction and commentary on the nine verses of the text, and shares much of what he had learned from Master T.T. Liang on this subject. Despite the brevity of this work the theory and practice of Embryonic Breathing is very profound. The text and commentaries are simple in their underlying message: congeal the Spirit and Qi in the lower Elixir Field. The nine verses succinctly cover the very foundation of this method in an uncomplicated manner by simply teaching that the proper use of Embryonic Breathing, swallowing the saliva, and deep concentration on the lower Elixir Field are the root conditions for opening the Elixir Field, thereby bringing about the causes and conditions for attaining longevity and immortality. This book teaches that the opening of the lower Elixir Field is accomplished through three functions: Embryonic Breathing, Swallowing the Saliva, and Retaining the Spirit. All three rely on directing attention to the lower Elixir Field where the three internal energies of Jing (Essence/Body), Qi (Vitality/Breath), and Shen (Spirit/Mind) converge. The experience of opening the lower Elixir Field is paramount to progressing in any meditation practice, and this work succinctly provides the instructions for doing so, no matter the tradition.
Author: Jwing-Ming Yang
Publisher:
ISBN:
Category : Health & Fitness
Languages : en
Pages : 428
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Book Description
This book presents the foundation theoretical theory for the two most popular methods of meditation, Small Circulation and Grand Circulation.
Author: Alan H. Jobe
Publisher: Cambridge University Press
ISBN: 1316665178
Category : Medical
Languages : en
Pages :
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Book Description
Lung disease affects more than 600 million people worldwide. While some of these lung diseases have an obvious developmental component, there is growing appreciation that processes and pathways critical for normal lung development are also important for postnatal tissue homeostasis and are dysregulated in lung disease. This book provides an authoritative review of fetal and neonatal lung development and is designed to provide a diverse group of scientists, spanning the basic to clinical research spectrum, with the latest developments on the cellular and molecular mechanisms of normal lung development and injury-repair processes, and how they are dysregulated in disease. The book covers genetics, omics, and systems biology as well as new imaging techniques that are transforming studies of lung development. The reader will learn where the field of lung development has been, where it is presently, and where it is going in order to improve outcomes for patients with common and rare lung diseases.
Author: Jwing-Ming Yang
Publisher:
ISBN: 9781594399152
Category :
Languages : en
Pages : 0
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Book Description
Author: Claude Gaultier
Publisher: Springer
ISBN: 1461475376
Category : Medical
Languages : en
Pages : 464
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Book Description
Knowledge about the mechanisms of lung development has been growing rapidly, especially with regard to cellular and molecular aspects of growth and differentiation. This authoritative international volume reviews key aspects of lung development in health and disease by providing a comprehensive review of the complex series of cellular and molecular interactions required for lung development. It covers such topics as pulmonary hypoplasia, effects of malnutrition, and pulmaonary angiogenesis. An indispensable reference for all those involved in studying or treating lung disease in neonates and children, the book offers a unique view of the development of this essential organ.
Author: Donna Farhi
Publisher: Holt Paperbacks
ISBN: 1429997907
Category : Health & Fitness
Languages : en
Pages : 256
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Book Description
A new approach to improving quality of life through your most accessible resource: your breath. Internationally renowned yoga instructor Donna Farhi presents a refreshingly simple and practical guide to reestablishing proper breathing techniques that will dramatically improve your physical and mental health. Complete with more that seventy-five photos and illustrations, The Breaking Book offers a thorough and inspiring program that you can tailor to your specific needs. Whether you need an energy boost or are seeking a safe, hassle-free way to cope with everyday stress, you will find answers here. These safe and easy-to-learn techniques can also be used to treat asthma, depression, eating disorders, insomnia, arthritis, chronic pain, and other debilitating conditions. "Donna Farhi has been a student, researcher, and teacher of the breath for many years, and now we get to reap the results of her studies in this exquisite manual." -- Yoga Journal
Author: J. Gordon Betts
Publisher:
ISBN: 9781947172807
Category :
Languages : en
Pages : 0
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Book Description
Author: Jwing-Ming Yang
Publisher: Ymaa Publications
ISBN: 9781594390678
Category : Body, Mind & Spirit
Languages : en
Pages : 402
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Book Description
Sitting Meditation is becoming more and more popular as people realize that finding their inner self brings health, happiness and clear meaning to one's own life. Chinese Qigong has a rich theoretical foundation for meditation training known as Small Circulation where the body's energy is consciously circulated on energetic pathways. This book describes the theory and presents a detailed practice routine for Small Circulation and Internal Elixir Qigong.
Author:
Publisher: Original Books.
ISBN:
Category : Family & Relationships
Languages : en
Pages : 296
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Book Description
Author: Dennis Lewis
Publisher: Shambhala Publications
ISBN: 1930485778
Category : Philosophy
Languages : en
Pages : 208
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Book Description
Take a life-affirming journey with Dennis Lewis into the physiological, psychological, and spiritual experience of breathing. A long-time student of Advaita Vedanta, Taoism, and the Gurdjieff Work, he presents a comprehensive approach to understanding the mechanics of the breath, as well as the relationship of breath, emotions, and energy. Best of all, he offers guided explorations of the Whole-Body Breath, the Spacious Breath, the Smiling Breath, the Vital Breath, and more. These practices will improve your health, increase your energy, and support your quest for inner growth.
