From We to Me

From We to Me PDF Author: Susan J. R.N. Zonnebelt-Smeenge, Ed.D
Publisher: Baker Books
ISBN: 1441212310
Category : Family & Relationships
Languages : en
Pages : 176

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Book Description
While we don't like to think about it, marriages eventually do come to an end, either with the death of a spouse or tragically through divorce. This "end" of a relationship leaves the other partner alone and facing an uncertain future. Whether widowed or divorced, the feeling and experience of aloneness--moving from being a "we to a me"---is a common one. This latest book from noted grief experts and authors Zonnebelt-Smeenge and De Vries focuses on two of five grief journey tasks--separating oneself and reinvesting fully in one's own life--offering a unique self-help, psychological, and spiritual guide for the process of helping either the widowed or divorced to redefine and reinvest in life.

From We to Me

From We to Me PDF Author: Susan J. R.N. Zonnebelt-Smeenge, Ed.D
Publisher: Baker Books
ISBN: 1441212310
Category : Family & Relationships
Languages : en
Pages : 176

Get Book Here

Book Description
While we don't like to think about it, marriages eventually do come to an end, either with the death of a spouse or tragically through divorce. This "end" of a relationship leaves the other partner alone and facing an uncertain future. Whether widowed or divorced, the feeling and experience of aloneness--moving from being a "we to a me"---is a common one. This latest book from noted grief experts and authors Zonnebelt-Smeenge and De Vries focuses on two of five grief journey tasks--separating oneself and reinvesting fully in one's own life--offering a unique self-help, psychological, and spiritual guide for the process of helping either the widowed or divorced to redefine and reinvest in life.

Let's Understand You Are Your Own Healer

Let's Understand You Are Your Own Healer PDF Author: Rhonda Morris
Publisher: Rhonda Morris
ISBN:
Category : Health & Fitness
Languages : en
Pages : 184

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Book Description
Get ready to find a new YOU within YOU from this book. Do you often feel stuck in negative thoughts that hold you back from growing? Wonder why challenges seem hard to overcome no matter how hard you try? How different would your life be if you could use your inner strength to heal and confidently face your journey? What if you could learn powerful techniques that many successful people are using in their daily lives? Imagine having a complete set of tools for self-healing, ready to tackle every aspect of your health. See yourself gaining confidence as you learn these transformative practices, guiding you towards a stronger, happier future. "Let's Understand You Are Your Own Healer" is the perfect guide for you. Within its pages, you'll discover practical insights and effective techniques to kickstart your journey toward holistic healing. This is your guide to breaking free from limitations and finding clarity in the chaos. This book serves as your comprehensive roadmap, offering you the most effective self-healing techniques (some may seem unconventional) to empower you on your healing journey. Explore the basics of self-healing techniques and get ready to start your healing journey. Each chapter is packed with easy steps, helpful practices, and valuable insights to help you embrace self-healing. Here is what you will learn from this book: · The concept and significance of self-healing in your life · Insights from real-life stories like Barbara Arrowsmith-Young's journey · Understanding the mind-body connection and its role in self-healing · Identifying common obstacles to self-healing and strategies to overcome them · Cultivating self-awareness through introspection and reflection · Practicing mindfulness techniques for enhancing self-healing · Different types of self-care and their importance in supporting healing · Introduction to various self-healing techniques and their applications · Harnessing the power of thought leaders and high performers for self-healing · Navigating through actionable steps and transformative practices for embracing self-healing Louise Hay once rightly said: "Remember, you have been criticizing yourself for years, and it hasn't worked. Try approving of yourself and see what happens." Are you prepared to take that crucial first step towards unlocking your inner healing potential? Begin your transformative journey today and unleash the full potential of your mind.

Free at Last

Free at Last PDF Author: Hebooks
Publisher: Hebooks
ISBN:
Category : Antiques & Collectibles
Languages : en
Pages : 50

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Book Description
**Introduction: Embarking on Your Journey** "Free at Last: Rediscover, Forgive, Empower - Your Path to Transformation" is your guiding light towards unlocking personal growth and empowerment. Delve into the realms of self-awareness, self-compassion, and self-discipline as you embark on a journey towards authenticity, forgiveness, and lasting fulfillment. Explore the transformative power within you and set forth on a path of self-discovery that leads to a brighter future.

Empower Your Best Habits

Empower Your Best Habits PDF Author: Scott Allan
Publisher: Scott Allan
ISBN: 199048428X
Category : Business & Economics
Languages : en
Pages : 139

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Book Description
Reshape Your Life and Change Your Behavior with the Power of Best Habits. Your habits influence how you think, behave, act, and decide different things in life. They are crucial to the quality of your life. This is why it is essential to know how to develop good habits in alignment with your desired lifestyle and goals because, only by building the right habits, can you live a joyful and prosperous life. Empower Your Best Habits is a complete blueprint to understanding the significance of habits in your life and learning the hacks and strategies to build success, wealth, time management, growth mindset, spirituality, happiness, and growth habits. In Empower Your Best Habits, transformational mindset strategist and peak performance trainer Scott Allan delivers key strategies to help you optimize, align and direct your actions to form the best habits necessary for developing a high-performance mindset. In Empower Your Best Habits, you’ll discover… The science behind habit formation—which will help you understand how habits work The framework for building good habits and breaking bad ones The art of developing a sticky habit The best wealth habits to help you achieve financial abundance and prosperity Spirituality habits so you develop a clear sense of direction in your life and achieve your purpose Powerful habits for good health to improve your physical, mental, and emotional health Empower Your Best Habits is a practical blueprint for understanding the significance of habits in your life. Now you will learn the tactics and strategies for building success, sustainable wealth, and long-term happiness while experiencing a new level of health, wealth, and spirituality. With simple but effective tactics and strategies, you can now transform your life, work, health, and relationships…by cultivating one small habit at a time.

Embracing Your Greatness

Embracing Your Greatness PDF Author: Christina King
Publisher:
ISBN: 9781304947611
Category : Self-Help
Languages : en
Pages : 136

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Book Description
Many people live a life of darkness and suffering under the weight of childhood trauma, neglect or abuse. Anger and rage are distress symptoms of a deeper issue. The Holy Spirit knows the gentlest way to guide you to truth and freedom and He desires to woo His bride gently. He does not desire to kick in your doors or expose you in shame. My journey of Inner-healing and deliverance based on Theology of The Body has truly transformed my life so that I could reclaim the truth that God has made me for greatness. One person can change the world and that person is you.

Divine Healing Transforming Pain into Personal Power

Divine Healing Transforming Pain into Personal Power PDF Author: Vonne Solis
Publisher: Gatekeeper Press
ISBN: 1642371971
Category : Self-Help
Languages : en
Pages : 356

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Book Description
Realizing the potential you have to awaken to your power as an enlightened being is central to authentic healing. There is a significant distinction between superficially healing wounds and authentically healing. If you feel ready to surrender all pain and struggle, Divine Healing is a must read. Delivered as both a story and a practice, the author compassionately shares her journey to become whole after the suicide of her daughter in 2005. Though written in the context of the parental grief experience, Divine Healing is intended for anyone who desires authentic healing. Each chapter, a journey in itself, reminds us of the eternal truths that teach that all healing is possible, despite the origin of any pain. The lessons, while not confined to only one experience in pain, reach into the core root of all suffering and will guide anyone through any difficulty to find peace and joy. Not only will you develop a richer understanding of suffering and healing, including viewing loss and grief differently, but by learning to work with the angels, you will reclaim your power as the authentic being you already are. You will learn to honor all of your hurtful experiences and trust in your ability to become whole on your own terms. Realizing you are the catalyst for your own powerful transformation, Divine Healing inspires you to courageously want more for your life, and teaches you how to continually manifest the life you were meant to find and enjoy through a realistic, heartfelt practice.

Awaken wellness technique

Awaken wellness technique PDF Author: Dr Kashish Ahuja
Publisher: Shashwat Publication
ISBN: 8119281853
Category : Self-Help
Languages : en
Pages : 149

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Book Description
"Awaken Wellness Technique-Empower Your Mind, Unleashing the Power Within, Prioritizing Mental Health, and Embracing Lasting Transformation for Healing Your Life" aims to address the challenges individuals face in breaking free from the cycle of stress, anxiety, depression and detrimental mental habits. In today's fast-paced and demanding world, maintaining good mental health is crucial for leading a fulfilling life. As a homoeopathic physician with eight years of clinical experience, I have witnessed firsthand the prevalence of stress, depression, anxiety, overthinking, worry and procrastination among individuals. While medications such as antidepressants, antipsychotics, mood stabilizers, and sleeping pills may provide temporary relief, many individuals still find themselves trapped in an endless loop of intrusive thoughts and mental struggles. It is not uncommon to find ourselves drowning in a sea of knowledge and information, yet struggling to take meaningful action. Despite possessing the intellect and skills, we often fall into the traps of self-doubt, procrastination, overthinking, worry and analysis paralysis. These patterns prevent us from translating our vast potential into tangible life results and high-performance. Unleash the untapped potential of your mind and body, realizing that they are one harmonious system. Break free from the clutches of the inner critic that holds you back, When we feed into our inner critic excessively, it becomes strong and keeps us stuck in life. But we desire more than just a safe and comfortable existence—we yearn to thrive. We strive to make a big impact, achieve greatness, and leave a lasting legacy, however allowing the critic to dominate us will only lead to survival, not true success. By resolving the critic and embedding our goals in our deepest consciousness, we set the stage for triumph. Learn the transformative power of shifting your frequency, understanding that everything in life is made of energy. By aligning with the frequency of the reality you desire, you naturally attract that reality. Fear can be transformed into adventure through acceptance, as you gain insight into the driving forces behind human behaviour. In a world where victories are celebrated, and defeats are seen as signs of weakness, we invite you to embark on a revolutionary journey of self-discovery. Within the pages of this book, you will explore the profound truth that no one can defeat you until you defeat yourself. It is through the ashes of defeat that the hero within you rises, transforming setbacks into stepping stones on the path to unparalleled triumph.

Words of Power

Words of Power PDF Author: Jeanne Alcott
Publisher: WestBow Press
ISBN: 1490855696
Category : Religion
Languages : en
Pages : 423

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Book Description
Its another day! How do you face it? You can begin each day with hope in your heart and a positive attitude, even in the midst of pressures and demands. Allow God to encourage and inspire you with a personal word for you through Words of Power! It is filled with short messages from Gods heart to your heart for every day of the year. Go throughout your day empowered. Maintain your cool and make wise decisions. Realize your power to overcome challenges. See people respond to you in a positive way. Experience breakthroughs and fulfillment. There are 365 devotionals, one for every day of the year. They are not dated, so you can begin one at any time of the year. You can see your goals accomplished and desires fulfilled as you read these: short inspirational messages stories from people facing the same types of circumstances as you do quotes from proven leaders Spiritual Powerlines that you can confess throughout the day to keep yourself strong prayers to pray out loud that ensure God is working behind the scenes for you See this year of your life go to a higher level of what God has for you. Read Words of Power by Jeanne Alcott and sense the presence of God instructing you and blessing you throughout the day. Jeanne Alcott Alcott Ministries P.O. Box 3400 Broken Arrow, OK 74013 918-459-9191 www.AlcottMinistries.org

52 Ways to Live a Kick-Ass Life, Updated & Expanded Edition

52 Ways to Live a Kick-Ass Life, Updated & Expanded Edition PDF Author: Andrea Owen
Publisher: Simon and Schuster
ISBN: 1507222866
Category : Self-Help
Languages : en
Pages : 256

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Book Description
An (updated) kick in the ass for women everywhere from podcaster, life coach, author, and self-proclaimed hell-raiser Andrea Owen, this collection of revised challenges will help you discover your inner badass and create the happy life you’ve always wanted. Like many women, Andrea Owen always lived life on the sidelines, watching each day pass by without ever catching a glimpse of the happiness she yearned for—until the day she had enough. She realized that she had to take action and step out of the box she had created for herself if she really wanted the best life possible. And now, as a celebrated life coach, she shows thousands of women how to take the reins, create an actionable plan for their goals, and finally reach their full potential. In this powerful revised and updated edition, Owen guides you through her acclaimed strategies for creating a more fulfilling life. Each goal-oriented lesson empowers you to take control of the barriers that keep you from achieving the love and success you desire. From breaking the unrewarding cycle of people pleasing to dealing with unsupportive friends, this book approaches the problems you face with a candid look at why you aren’t satisfied—and how to fix it. Owen’s life-changing wisdom helps you uncover your self-limiting beliefs as well as push you out of your comfort zone by zeroing in on the most difficult issues. Never one to sugarcoat the truth, she holds you accountable for your actions while offering expert advice for knocking down that cynical inner-voice and loving yourself wholeheartedly. Now with updated advice and challenges to wrap up each chapter, Andrea is more focused than ever on making changing your life as accessible and manageable as possible. With 52 Ways to Live a Kick-Ass Life, you will shut off your inner autopilot, kick empty expectations to the curb, and live a bigger, gutsier life.

The Power of I AM

The Power of I AM PDF Author: Leslie Yancey
Publisher: eBookIt.com
ISBN: 1456645307
Category : Self-Help
Languages : en
Pages : 127

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Book Description
Embark on a Journey of Self-Discovery and Transformation Imagine wielding the simple power of two words that could shift the landscape of your life. "The Power of I AM: How Two Simple Words Can Change Your Life" is more than a book--it's a beacon guiding you to the untapped potential within. Written with the transformative energy of affirmation and wisdom, this book explores how a simple phrase can revitalize your professional career, amplify personal growth, and enhance your spiritual journey. Dive into the heart of empowerment with an inviting exploration of "I AM" and its profound impact on self-identification. Discover the origin and historical significance of these powerful words and learn how altering your linguistic framework can set the stage for boundless improvements in all areas of life. Unlocking the mysteries of the psyche, you'll be enthralled by the psychology behind "I AM", gaining insight into how affirmations rewire neural pathways and how you can harness them in practice. With each chapter, you'll find yourself deeper in the journey toward not only understanding but embodying the change you desire. Witness "I AM" in action through compelling case studies of entrepreneurs and thought leaders whose lives are testaments to its power. Whether it's ascending the ladder of your professional life, fostering enriching relationships, or navigating the rapids of personal challenges, "I AM" is your oar and compass. For those seeking a spiritual connection, the union of mind, body, and spirit through "I AM" will reveal a path to inner peace and meditation like none other. As your confidence and knowledge grow, you'll be equipped to overcome limitations, set intentions for future success, and maintain the momentum needed to achieve your dreams. With an array of resources for further exploration, "The Power of I AM" not only offers enlightenment; it lends a hand for a lifelong adventure in continuous growth. It is time to begin the transformation. It is time to claim the life you desire and deserve.