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Author: Anam Thubten
Publisher: Shambhala Publications
ISBN: 0834840243
Category : Religion
Languages : en
Pages : 145
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Book Description
The awakened life is the essence and aim of the Buddhist teachings, according to Anam Thubten, and this book is a guide to cultivating the awakened mind and heart that allows this wonderful kind of life to happen. He illuminates the path to awakened living in a way that’s concise and completely accessible to anyone of any background—reflective of the diverse backgrounds of the students who attend his popular talks on which the book is based. "We all want to be happy," says Anam Thubten. "This seems to be our strongest impulse. Primarily our happiness comes from our state of mind, though we can’t deny the fact that outside circumstances play a big role. When we learn to embrace each moment of our lives, we’re empowered to let go of our emotional patterns and false beliefs about ourselves, and we discover the compassion that’s been there all along."
Author: Anam Thubten
Publisher: Shambhala Publications
ISBN: 0834840243
Category : Religion
Languages : en
Pages : 145
Get Book Here
Book Description
The awakened life is the essence and aim of the Buddhist teachings, according to Anam Thubten, and this book is a guide to cultivating the awakened mind and heart that allows this wonderful kind of life to happen. He illuminates the path to awakened living in a way that’s concise and completely accessible to anyone of any background—reflective of the diverse backgrounds of the students who attend his popular talks on which the book is based. "We all want to be happy," says Anam Thubten. "This seems to be our strongest impulse. Primarily our happiness comes from our state of mind, though we can’t deny the fact that outside circumstances play a big role. When we learn to embrace each moment of our lives, we’re empowered to let go of our emotional patterns and false beliefs about ourselves, and we discover the compassion that’s been there all along."
Author: Douglas Kaine McKelvey
Publisher: Every Moment Holy
ISBN: 9781951872052
Category : Religion
Languages : en
Pages : 0
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Book Description
EVERY MOMENT HOLY, Vol. 2: DEATH, GRIEF, & HOPE, is a book of liturgies for seasons of dying and grieving--liturgies such as "A Liturgy for the Scattering of Ashes" or "A Liturgy for the Loss of a Spouse" or "A Liturgy for the Wake of a National Tragedy" or "A Liturgy for the Weighing of Last-Stage Medical Options." These are ways of reminding us that our lives are shot through with sacred purpose and eternal hopes even when, especially when, suffering and pain threaten to overwhelm us. -over 100 liturgies for seasons of dying and grieving -beautiful leather-bound hardcover -over 20 illustrations by Ned Bustard -silk bookmark -gilded edges
Author: Dainin Katagiri
Publisher: Shambhala Publications
ISBN: 0834822105
Category : Religion
Languages : en
Pages : 258
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Book Description
A Japanese master offers a Zen perspective on the nature of time and being, further exploring the concepts of impermanence, living in the present moment, and more It’s easy to regard time as a commodity—we even speak of “saving” or “spending” it. We often regard it as an enemy, when we feel it slipping away before we’re ready for time to be up. The Zen view of time is radically different than that: time is not something separate from our life; rather, our life is time. Understand this, says Dainin Katagiri Roshi, and you can live fully and freely right where you are in each moment. Katagiri bases his teaching on Being Time, a text by the most famous of all Zen masters, Eihei Dogen (1200–1253), to show that time is a creative, dynamic process that continuously produces the universe and everything in it—and that to understand this is to discover a gateway to freedom from the dissatisfactions of everyday life. He guides us in contemplating impermanence, the present moment, and the ungraspable nature of past and future. He discusses time as part of our inner being, made manifest through constant change in ourselves and our surroundings. And these ideas are by no means metaphysical abstractions: they can be directly perceived by any of us through meditation.
Author: Tara Brach
Publisher: Bantam
ISBN: 0553380990
Category : Religion
Languages : en
Pages : 385
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Book Description
In our current times of global crises and spiking collective anxiety, Tara Brach’s transformative practice of Radical Acceptance offers a pathway to inner freedom and a more compassionate world. This classic work now features an insightful new introduction, an exclusive bonus chapter, and additional guided meditations. “Radical Acceptance offers us an invitation to embrace ourselves with all our pain, fear, and anxieties, and to step lightly yet firmly on the path of understanding and compassion.”—Thich Nhat Hanh “Believing that something is wrong with us is a deep and tenacious suffering,” says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork—all the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach’s forty years of work with therapy clients and Buddhist students. Writing with great warmth and clarity, Tara Brach brings her teachings alive through personal stories and case histories, fresh interpretations of Buddhist tales, and guided meditations. Step by step, she shows us how we can stop being at war with ourselves and begin to live fully every precious moment of our lives.
Author: Susan Jeffers
Publisher: Macmillan + ORM
ISBN: 1429975865
Category : Self-Help
Languages : en
Pages : 261
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Book Description
Author of Feel The Fear And Do It Anyway From the multi-million bestselling author of Feel the Fear and Do It Anyway comes a powerful and healing book designed to offer a safety net in a world of never-ending change. It may be one of the most comforting and life-affirming books you will ever read. With her invaluable insights and exercises, Susan Jeffers gives you the tools you need to deal with all the uncertainty in your life with a sense of peace and possibility. You will learn: - Forty-two exercises to help make your life an exciting adventure instead of a continuous worry - How to lighten up and put problems into a life-affirming perspective - The amazing power of the word "maybe" - And much more. You will discover that there is a wondrous, joyous, and abundant life that can exist in the presence of uncertainty. The question is, "What do you need to do to reach this wonderful state?" And the answers abound in Embracing Uncertainty..
Author: Anam Thubten
Publisher: Shambhala Publications
ISBN: 155939921X
Category : Religion
Languages : en
Pages : 136
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Book Description
An accessible introduction to the profound experience of enlightenment—with instructions on how to wake up to, and feel confident about, our true nature We can realize the highest truth in each moment when we learn to see through the illusion of the self. Anam Thubten, in remarkably easy-to-understand language, provides teachings for doing exactly that, based on the wisdom of the Buddhist traditions. He illuminates the path of going beyond the misconceptions of the ego to experience the reality of our true nature, which is already enlightened. He communicates with clarity, humor, and refreshing honesty, lighting the way to a life full of love, compassion, and true satisfaction.
Author: Anam Thubten
Publisher: Shambhala Publications
ISBN: 083482910X
Category : Religion
Languages : en
Pages : 161
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Book Description
A Tibetan Buddhist teacher offers guidance on maintaining a state of awareness—demonstrating how enlightenment can be found at any time, in our everyday lives The paradox of awareness is very profound and yet very simple. It can't be described because it has no objective qualities and no limitation. Sometimes it comes naturally to the surface when we are fully in the present moment and no longer lost in thought or mental projections. Pure consciousness is neither high nor low, neither pleasant nor unpleasant, neither good nor bad. No matter where we are, no matter what we are doing, we always have an immediate access to that inner stillness. It can be experienced in an instant in all circumstances once we know how to pay attention to it. It is utterly peaceful and it is also insightful, so it sees through all illusions. Whenever there is a moment of being deluded, we can use that moment to practice settling in the very perfect sphere of the Buddha mind without trying to change anything. When we reside in that liberated mind, we find the very thing we have been seeking all along.
Author: Leonard Jacobson
Publisher:
ISBN: 9781960399762
Category :
Languages : en
Pages : 0
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Book Description
Embracing the PresentLiving an Awakened LifeAt this stage of the human journey, almost everyone is living at a very limited level of consciousness. At this level of consciousness, the ego has a significant and limiting effect on our lives. It maintains us in a world of illusion and separation. In this book, the author provides a concise summary of his teaching on awakening. A key element of the teaching and the primary focus of this book is to reveal the true nature of the ego and how to overcome its negative influence upon us. He provides answers to questions about the ego which are long overdue in the context of awakening. What is the ego? What is its role in your life? How does it affect your life and relationships? How does it function? Why does it resist you becoming present? And most importantly, how can you overcome its resistance? Until you come into a right relationship with the ego, you cannot truly awaken. To awaken into Presence and free yourself from the control and limitations of the ego will transform your life. It will feel like a new beginning!
Author: Terry Orlick
Publisher: Human Kinetics
ISBN: 9780880118316
Category : Education
Languages : en
Pages : 212
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Book Description
The author of several books on mental training shows readers how to achieve excellence in performance as well as excellence in living. Illustrations.
Author: Nichole Nordeman
Publisher: Thomas Nelson
ISBN: 0718099028
Category : Religion
Languages : en
Pages : 209
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Book Description
The days are long, but the years are short. No matter if it’s your child’s first step, first day of school, or first night tucked away in a new dorm room away from home, there comes a moment when you realize just how quickly the years are flying by. Christian music artist Nichole Nordeman’s profound lyrics in her viral hit “Slow Down” struck a chord with moms everywhere, and now this beautiful four-color book will inspire you to celebrate the everyday moments of motherhood. Filled with thought-provoking writings from Nichole, as well as guest writings from friends including Shauna Niequist and Jen Hatmaker, practical tips, and journaling space for reflection, Slow Down will be a poignant gift for any mom, as well as a treasured keepsake. Take a few moments to reflect and celebrate the privilege of being a parent and getting to watch your little ones grow—and Slow Down. Nichole Nordeman has sold more than 1 million albums as a Christian music artist and has won 9 GMA Dove Awards, including two awards for Female Vocalist of the Year and Songwriter of the Year. Nichole released a lyric video for her song “Slow Down,” and it struck a chord with parents everywhere, amassing 14 million views in its first five days. She lives in Oklahoma with her two children.
