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Author: Judith Bemis
Publisher: Simon and Schuster
ISBN: 1616491264
Category : Self-Help
Languages : en
Pages : 107
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Book Description
A compassionate look into managing anxiety disorders, simple phobias, panic disorders, and agoraphobia, Embracing the Fear offers effective techniques in visualization, meditation, and inner-dialogue. A compassionate look into managing anxiety disorders, simple phobias, panic disorders, and agoraphobia, Embracing the Fear offers effective techniques in visualization, meditation, and inner-dialogue. The book helps us accept and change panic and avoidance responses, and assists us in identifying anxiety triggers.
Author: Judith Bemis
Publisher: Simon and Schuster
ISBN: 1616491264
Category : Self-Help
Languages : en
Pages : 107
Get Book Here
Book Description
A compassionate look into managing anxiety disorders, simple phobias, panic disorders, and agoraphobia, Embracing the Fear offers effective techniques in visualization, meditation, and inner-dialogue. A compassionate look into managing anxiety disorders, simple phobias, panic disorders, and agoraphobia, Embracing the Fear offers effective techniques in visualization, meditation, and inner-dialogue. The book helps us accept and change panic and avoidance responses, and assists us in identifying anxiety triggers.
Author: Sari Solden
Publisher: New Harbinger Publications
ISBN: 1684032636
Category : Family & Relationships
Languages : en
Pages : 249
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Book Description
Live boldly as a woman with ADHD! This radical guide will show you how to cultivate your individual strengths, honor your neurodiversity, and learn to communicate with confidence and clarity. If you are a woman with attention deficit/hyperactivity disorder (ADHD), you’ve probably known—all your life—that you’re different. As girls, we learn which behaviors, thinking, learning, and working styles are preferred, which are accepted and tolerated, and which are frowned upon. These preferences are communicated in innumerable ways—from media and books to our first-grade classroom to conversations with our classmates and parents. Over the course of a lifetime, women with ADHD learn through various channels that the way they think, work, speak, relate, and act does not match up with the preferred way of being in the world. In short, they learn that difference is bad. And, since these women know that they are different, they learn that they are bad. It’s time for a change. A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws. In this unique guide, you’ll find a groundbreaking approach that blends traditional ADHD treatment with contemporary treatment methods, such as acceptance and commitment therapy (ACT), to help you untangle yourself from the beliefs that have kept you from reaching your potential in life. If you’re ready to develop a strong, bold, and confident sense of self, embrace your unique brain-based differences, and cultivate your individual strengths, this step-by-step workbook will help guide the way.
Author: Sari Solden
Publisher: eBookIt.com
ISBN: 0978590910
Category : Medical
Languages : en
Pages : 273
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Book Description
Women with Attention Deficit Disorder, psychotherapist Sari Solden's, groundbreaking book, explains how every year, millions of withdrawn little girls and chronically overwhelmed women go undiagnosed with Attention Deficit Disorder because they don't fit the stereotypical profile: they're not fast-talking, hyperactive, or inattentive, and they are not male. This pioneering book explores treatment and counseling options, and uses real-life case histories to examine the special challenges women with AD/HD face, such as the shame of not fulfilling societal expectations. Solden explains that AD/HD affects just as many women as men, and often results in depression, disorganization, anxiety, and underachievement. Included in this revised edition is a brand new chapter on friendship challenges for women with AD/HD. Three empowering steps -- restructuring one's life, renegotiating relationships, and redefining self-image -- help women take control of their lives and enjoy success on their own terms. "Sari Solden has used her personal and professional experience to shine some light into the dark closet inhabited by far too many ADD women... She empowers ADD women by validating their experience as worthwhile human beings who struggle with serious organizational problems in many areas of their lives." (Kate Kelly and Peggy Ramundo, authors of You Mean I'm Not Lazy, Stupid, or Crazy")
Author: Dean Shareski
Publisher: Solutions for Creating the Lea
ISBN: 9781943874125
Category : Education
Languages : en
Pages : 0
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Book Description
K-12 teachers and administrators will : read about classroom teachers who have successfully implemented joy ; gain ideas for how to make classrooms joyful learning environments ; examine education jargon that negatively impacts school culture ; learn how to create a sense of community in school among teachers and students ; discover the importance of wonder and inquiry in engaging students.--Publisher's description.
Author: California. Legislature. Senate
Publisher:
ISBN:
Category : California
Languages : en
Pages : 2636
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Book Description
Author: Felicia Day
Publisher: Simon and Schuster
ISBN: 1982115742
Category : Self-Help
Languages : en
Pages : 272
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Book Description
An instant New York Times bestseller In Embrace Your Weird, New York Times bestselling author, producer, actress, TV writer, and award-winning web series creator, Felicia Day takes you on a journey to find, rekindle, or expand your creative passions. Including Felicia’s personal stories and hard-won wisdom, Embrace Your Weird offers: —Entertaining and revelatory exercises that empower you to be fearless, so you can rediscover the things that bring you joy, and crack your imagination wide open —Unique techniques to vanquish enemies of creativity like: anxiety, fear, procrastination, perfectionism, criticism, and jealousy —Tips to cultivate a creative community —Space to explore and get your neurons firing Whether you enjoy writing, baking, painting, podcasting, playing music, or have yet to uncover your favorite creative outlet, Embrace Your Weird will help you unlock the power of self-expression. Get motivated. Get creative. Get weird.
Author: Darrell Jodock
Publisher: Augsburg Fortress Publishers
ISBN: 1506471595
Category : Religion
Languages : en
Pages : 201
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Book Description
In this timely book, the authors challenge readers--especially readers in Christian communities--to step up to the promise of an America that works for the good of everyone. Part of that challenge is recognizing where America has failed, and the authors do not step back from that challenge. But a tone of hope prevails throughout as a compelling case is made that America's better angels can motivate us to create a just society.
Author: Scot McKnight
Publisher: Paraclete Press
ISBN: 1612611915
Category : Religion
Languages : en
Pages : 114
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Book Description
This fascinating book explains that the gospel is about the restoration of "cracked Eikons" (fallen humans) so that humans can be in union with God and in communion with the saints. In the candid and lucid style that has made McKnight's The Jesus Creed so appealing to thousands of pastors, lay leaders, and everyday people who are searching for a more authentic faith, he encourages all Christians to recognize the simple, yet potentially transforming truth of the gospel message: God seeks to restore us to wholeness not only to make us better individuals, but to form a community of Jesus, a society in which humans strive to be in union with God and in communion with others.
Author: Adrianna J. Kezar
Publisher: Routledge
ISBN: 0415891132
Category : Education
Languages : en
Pages : 258
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Book Description
This book presents real cases where new policies and practices have been implemented, unveiling the mechanisms required to create change, the challenges and opportunities that implementers face, and how effective methodology depends on context.
Author: Michael S. Arthur
Publisher: Routledge
ISBN: 1000540170
Category : Biography & Autobiography
Languages : en
Pages : 106
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Book Description
This important book provides a firsthand account of a university professor who experienced traumatic brain injury. It tells the story of Michael Arthur, who had recently accepted a position as vice principal of a new high school. After only two weeks on the job, he was involved in a car accident while driving through an intersection in northern Utah. Through his personal account, he takes the reader into the dark interworkings of his mind as he tries to cope with his new reality. He provides insight into how he learned how to process information and even speak without stumbling on his words while also sharing how his significant relationships suffered as he tried to navigate the restless seas of doubt while trying to circumvent his unyielding symptoms. The book is about finding optimism and gaining insight into the struggles of the brain-injured patient and about trying to understand the perspectives of loved ones who can’t quite grasp the idea of an invisible injury. From the sudden onset of garbled speech to the challenges of processing information, the changing dynamic of the author’s life is highlighted to help family members and healthcare workers better understand.
