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Author: Judith Hoaglund
Publisher:
ISBN: 9780578966694
Category : Health & Fitness
Languages : en
Pages : 226
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Book Description
Drawn from the author's more than four decades of working with ancient shamanic wisdom, spiritual practice, cutting-edge psychology and quantum discoveries, this volume presents groundbreaking techniques for resolving trauma, embedded pain, enigmatic illness, inherited energies and more. It offers readers tools to help free both themselves and others from myriad ailments, allowing underlying resilient wholeness to emerge again. Included are practical, step-by-step guidelines for practitioners and individuals to address physical, psychological, emotional, mental, and spiritual problems; the volume embraces a holistic approach to robust, vibrant good health. Enriched with numerous case studies and processes, this comprehensive guide takes the reader on a journey that encompasses techniques for the setting and opening of sacred space, cleansing the auric field, stone extractions, shamanic hypnosis journeys, cord removal, and the clearing of ghosts/spirits. This "how-to" book on energy healing with spirit guides and the quantum field allows one to access, understand and resolve illness and deeply buried material, including: discovering root causes of illness; healing inherited, past-life or childhood trauma; locating and healing hidden inner wounds; working with spirit guides and higher beings; removing troublesome thought forms and entities; reintegrating archived/trapped emotions; harmonizing with celestial light; retrieving lost soul fragments; releasing energetic baggage; healing addictive behaviors; extracting harmful energies; and ancestral healing.
Author: Judith Hoaglund
Publisher:
ISBN: 9780578966694
Category : Health & Fitness
Languages : en
Pages : 226
Get Book Here
Book Description
Drawn from the author's more than four decades of working with ancient shamanic wisdom, spiritual practice, cutting-edge psychology and quantum discoveries, this volume presents groundbreaking techniques for resolving trauma, embedded pain, enigmatic illness, inherited energies and more. It offers readers tools to help free both themselves and others from myriad ailments, allowing underlying resilient wholeness to emerge again. Included are practical, step-by-step guidelines for practitioners and individuals to address physical, psychological, emotional, mental, and spiritual problems; the volume embraces a holistic approach to robust, vibrant good health. Enriched with numerous case studies and processes, this comprehensive guide takes the reader on a journey that encompasses techniques for the setting and opening of sacred space, cleansing the auric field, stone extractions, shamanic hypnosis journeys, cord removal, and the clearing of ghosts/spirits. This "how-to" book on energy healing with spirit guides and the quantum field allows one to access, understand and resolve illness and deeply buried material, including: discovering root causes of illness; healing inherited, past-life or childhood trauma; locating and healing hidden inner wounds; working with spirit guides and higher beings; removing troublesome thought forms and entities; reintegrating archived/trapped emotions; harmonizing with celestial light; retrieving lost soul fragments; releasing energetic baggage; healing addictive behaviors; extracting harmful energies; and ancestral healing.
Author: Philip Shepherd
Publisher: North Atlantic Books
ISBN: 1623171776
Category : Body, Mind & Spirit
Languages : en
Pages : 329
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Book Description
There are qualities we all yearn to experience in our lives—peace, simplicity, grace, connection, clarity. Yet these qualities evade us because each of them arises from an experience of wholeness, and we live in a culture that enforces divisions within each of us. In Radical Wholeness, Philip Shepherd shows the countless ways in which we are persuaded to separate from the body and live in the head. Disconnected from the body’s intelligence, we also disconnect from the wholeness of the present. This schism within us is the primary source of stress not just in our personal lives, but for the systems of the planet. Drawing from neuroscience, anthropology, physics, the arts, myth, personal stories and his experiences helping people around the world to experience wholeness, Philip Shepherd illuminates what true wholeness means and offers practices designed to help readers soften into the intelligence of the body. Radical Wholeness is a call to action: to recover wholeness and experience a new way of being.
Author: Hillary L. PhD McBride
Publisher: Brazos Press
ISBN: 149343389X
Category : Religion
Languages : en
Pages : 288
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Book Description
Many of us have a complicated relationship with our body. Maybe you've been made to feel ashamed of your body or like it isn't good enough. Maybe your body is riddled with stress, pain, or the effects of trauma. Maybe you think of your body as an accessory to what you believe you really are--your mind. Maybe your experiences with racism, sexism, ableism, heterosexism, ageism, or sizeism have made you believe your body isn't the right kind of body. Whatever the reason, many of us don't feel at home in our bodies. But being disconnected from ourselves as bodies means being disconnected from truly living and from the interconnection that weaves us all together. Psychologist and award-winning researcher Hillary McBride explores the broken and unhealthy ideas we have inherited about our body. Embodiment is the way we are in the world, and our embodiment is heavily influenced by who we have been allowed to be. McBride shows that many of us feel disembodied due to colonization, racism, sexism, and patriarchy--destructive systems that rank certain bodies as less valuable, beautiful, or human than others. Embracing our embodiment can liberate us from these systems. As we come to understand the world around us and the stories we've been told, we see that our perspective of reality often limits how we see and experience ourselves, each other, and what we believe is Sacred. Instead of the body being a problem to overcome, our bodies can be the very place where we feel most alive, the seat of our spirituality and our wisdom. The Wisdom of Your Body offers a compassionate, healthy, and holistic perspective on embodied living. Weaving together illuminating research, stories from her work as a therapist, and deeply personal narratives of healing from a life-threatening eating disorder, a near-fatal car accident, and chronic pain, McBride invites us to reclaim the wisdom of the body and to experience the wholeness that has been there all along. End-of-chapter questions and practices are included.
Author: Amoda Maa Jeevan
Publisher: New Harbinger Publications
ISBN: 1626258414
Category : Self-Help
Languages : en
Pages : 236
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Book Description
In Embodied Enlightenment, contemporary spiritual teacher Amoda Maa Jeevan dispels the outdated view of a transcendent enlightenment and instead presents a new, feminine expression of awakened consciousness for all—one that is felt and known through what our everyday lives are made of: our emotions, bodies, intimate relationships, work, and life’s purpose. This book is a direct invitation to awaken in a profound, embodied way, and to participate in a collective evolution that can create a new world. When many of us think of enlightenment, we may envision a life of seclusion and contemplation, transcending the body and worldly attachments, or the achievement of karmic perfection. But what if, rather than something reserved for the mountaintop meditator or sage, the call to awaken is meant for us all? And how can we consciously live that awakening in the midst of our complex, messy, modern lives? Speaking from her own awakened experience, Amoda Maa Jeevan offers a timeless wisdom, busting some of the common myths about enlightenment and addressing topics often excluded from more traditional spiritual conversations—from the connection between consciousness and the body to relationships to planetary health. In addition, she covers the unfamiliar territory of what happens after enlightenment, delving into awakened action, creative expression, and more. There’s an urgency today to evolve beyond humanity’s current ego-based paradigm, and along with it, a unique expression of enlightenment is emerging. With clarity, passion, and grace, Embodied Enlightenment invites you on an exploration of consciousness that embraces both the messiness of your earthly experience and the non-duality of pure awareness, offering guidance on how your daily life can bring you into alignment with a divine destiny of individual and collective awakening.
Author: Joan Borysenko
Publisher: Berkley Trade
ISBN: 9781573226516
Category : Health & Fitness
Languages : en
Pages : 324
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Book Description
The bestselling author of "Minding the Body, Mending the Mind" reveals the interconnected loop of the mind, body, and spirit in a pioneering book that will teach women how to maximize their health and well-being as well as discover the extraordinary power that comes with each stage of the feminine life cycle.
Author: Philip Shepherd
Publisher: North Atlantic Books
ISBN: 1583944028
Category : Body, Mind & Spirit
Languages : en
Pages : 514
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Book Description
In the tradition of Quantum Healing and Guns, Germs and Steel, Philip Shepherd's New Self, New World makes an intellectual inquiry into how we might restore freedom, creativity, and a sense of presence in the moment by rejecting several fundamental myths about being human New Self, New World challenges the primary story of what it means to be human, the random and materialistic lifestyle that author Philip Shepherd calls our “shattered reality.” This reality encourages us to live in our heads, self-absorbed in our own anxieties. Drawing on diverse sources and inspiration, New Self, New World reveals that our state of head-consciousness falsely teaches us to see the body as something we possess and to try to take care of it without ever really learning how to inhabit it. Shepherd articulates his vision of a world in which each of us enjoys a direct, unmediated experience of being alive. He petitions against the futile pursuit of the “known self” and instead reveals the simple grace of just being present. In compelling prose, Shepherd asks us to surrender to the reality of “what is” that enables us to reunite with our own being. Each chapter is accompanied by exercises meant to bring Shepherd’s vision into daily life, what the author calls a practice that “facilitates the voluntary sabotage of long-standing patterns.” New Self, New World is at once a philosophical primer, a spiritual handbook, and a roaming inquiry into human history.
Author: Emily Smith
Publisher:
ISBN:
Category :
Languages : en
Pages : 240
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Book Description
Feeling defeated? Lost as to what steps to take next in your life and career? Leave behind society's false ideas about how to achieve self-worth and success, and begin reclaiming your life. Wholeness Within will help you shift your perception, integrate your past, and accept yourself. A spiritual guidebook for the modern woman stepping into the unknown, Wholeness Within follows author and spiritual career coach Emily Smith on her journey from fear and victimhood to rapturous self-acceptance. Throughout, Emily shares her personal experiences of battling grief, burnout, anxiety, career dissatisfaction, addiction, and depression, which ultimately led her to a personal rebuilding and the development of a breakthrough coaching method that can help women everywhere shed negative self-images, create a career they actually love, and reclaim their narratives. In her twenties, Emily lived an alluring life that looked victorious on the outside. She worked in the corporate world, living in London and New York City, and had a stimulating social life. On the inside, she felt numb. She lost herself in relationships, alcohol, partying, and work. But after a cataclysmic event upended her life and cracked her heart open, Emily knew that in order to move forward she would have to find her way back to herself and figure out how to heal. What she didn't realize then was that she would have to come to terms with her past, trust in an unseen force to guide her, and revolutionize her entire belief system. Part memoir and part step-by-step guide, Wholeness Within is a framework for learning to trust and respect yourself, your intuition, and your emotions. With Emily's guidance, begin building an awareness of the energy around you, learn how to overcome mindset blocks, and take the steps toward aligning your authentic life and career. It only becomes possible to transform your life when you transform your perception of yourself. You have the power to cultivate wholeness within; you just need to wake up to it.
Author: Marty Neumeier
Publisher: New Riders
ISBN: 0133359328
Category : Business & Economics
Languages : en
Pages : 408
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Book Description
In a sweeping vision for the future of work, Neumeier shows that the massive problems of the 21st century are largely the consequence of a paradigm shift—a shuddering gear-change from the familiar Industrial Age to the unfamiliar “Robotic Age,” an era of increasing man-machine collaboration. This change is creating the “Robot Curve,” an accelerating waterfall of obsolescence and opportunity that is currently reshuffling the fortunes of workers, companies, and national economies. It demonstrates how the cost and value of a unit of work go down as it moves from creative to skilled to rote, and, finally, to robotic. While the Robot Curve is dangerous to those with brittle or limited skills, it offers unlimited potential to those with metaskills—master skills that enable other skills. Neumeier believes that the metaskills we need in a post-industrial economy are feeling (intuition and empathy), seeing (systems thinking), dreaming (applied imagination), making (design), and learning (autodidactics). These are not the skills we were taught in school. Yet they’re the skills we’ll need to harness the curve. In explaining each of the metaskills, he offers encouragement and concrete advice for mastering their intricacies. At the end of the book he lays out seven changes that education can make to foster these important talents. This is a rich, exciting book for forward-thinking educators, entrepreneurs, designers, artists, scientists, and future leaders in every field. It comes illustrated with clear diagrams and a 16-page color photo essay. Those who enjoy this book may be interested in its slimmer companion, The 46 Rules of Genius, also by Marty Neumeier. Things you’ll learn in Metaskills: - How to stay ahead of the “robot curve” - How to account for “latency” in your predictions - The 9 most common traps of systems behavior - How to distinguish among 4 types of originality - The 3 key steps in generating innovative solutions - 6 ways to think like Steve Jobs - How to recognize the 3 essential qualities of beauty - 24 aesthetic tools you can apply to any kind of work - 10 strategies to trigger breakthrough ideas - Why every team needs an X-shaped person - How to overcome the 5 forces arrayed against simplicity - 6 tests for measuring the freshness of a concept - How to deploy the 5 principles of “uncluding” - The 10 tests for measuring great work - How to sell an innovative concept to an organization - 12 principles for constructing a theory of learning - How to choose a personal mission for the real world - The 4 levels of professional achievement - 7 steps for revolutionizing education From the back cover "Help! A robot ate my job!" If you haven't heard this complaint yet, you will. Today's widespread unemployment is not a jobs crisis. It's a talent crisis. Technology is taking every job that doesn't need a high degree of creativity, humanity, or leadership. The solution? Stay on top of the Robot Curve--a constant waterfall of obsolescence and opportunity fed by competition and innovation. Neumeier presents five metaskills--feeling, seeing, dreaming, making, and learning--that will accelerate your success in the Robotic Age.
Author: Myke Johnson
Publisher: Lulu.com
ISBN: 1365566862
Category : Nature
Languages : en
Pages : 181
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Book Description
In this time of ecological crisis, all that is holy calls us into a more intimate partnership with the diverse and beautiful beings of this earth. In Finding Our Way Home, Myke Johnson reflects on her personal journey into such a partnership and offers a guide for others to begin this path. Lyrically expressed, it weaves together lessons from a chamomile flower, a small bird, a copper beech tree, a garden slug, and a forest fern, along with insights from Indigenous philosophy, environmental science, fractal geometry, childhood Catholic mysticism, the prophet Elijah, fairy tales, and permaculture design. This eco-spiritual journey also wrestles with the history of our society's destruction of the natural world, and its roots in the original theft of the land from Indigenous peoples. Exploring the spiritual dimensions of our brokenness, it offers tools to create healing. Finding Our Way Home is a ceremony to remember our essential unity with all of life.
Author: Melanie C. Klein
Publisher: Llewellyn Worldwide
ISBN: 0738762865
Category : Body, Mind & Spirit
Languages : en
Pages : 279
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Book Description
30 Amazing Stories of Resilience to Help You Heal, Connect, and Thrive Featuring thirty personal essays about finding resilience through yoga, this inspiring book supports your journey to self-acceptance and empowerment. Susanna Barkataki, Zabie Yamasaki, Jan Adams, Michael Hayes, Amanda Huggins, Sarah Harry, Alli Simon, and many other renowned practitioners present extraordinary stories of overcoming addiction, working through trauma, and learning how to heal from grief. Topics of loss and hardship are often swept aside in conversations about mindfulness and yoga, but this remarkable book offers profound wisdom on how your practice can help you carry on during challenging times. Explore unique perspectives on trauma related to gender, identity, and body image. Discover uplifting messages of recovery, awakening, and belonging. This anthology encourages you to reconnect with your body and transform it into a trusted ally that provides strength you didn't realize you had. Includes a foreword by Hala Khouri, MA, cofounder of Off the Mat, Into the World.
