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Author: Jeremiah D Gaines
Publisher:
ISBN: 9781734853506
Category : Young Adult Nonfiction
Languages : en
Pages : 128
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Book Description
Elevating Your Potential is an inspiring, informative book designed to teach student athletes how to find the bigger purpose behind their sport and to equip them to succeed in college and beyond. Attending practices and competitions. Pursuing a degree. Living on your own. Preparing for the future. Once you enter college, you'll quickly realize that if you don't find a way to manage your student-athlete balance, you'll get burned out and something will fall behind. How do you prepare for this transition? Jeremiah Gaines, M. Ed, takes his combined experience as a Division 1 athlete and college educator to break down the different components of a college athlete's career and push student athletes to work for the bigger picture of college athletics. In this book, Gaines will discuss: the recruitment and application process, scholarships and choosing your school, money management on a college budget, the need to balance athletics with academics, how to be the best teammate on and off the field, and gathering the resources needed to succeed beyond college. No matter your chosen sport or future plans either in the world of business or as a professional athlete, college is meant to be a stepping stone to that future. With a thorough game plan on how to best prepare, communicate, and execute, you'll enter the college arena with a fast start and strong finish. A coach once told Gaines, "Most of the time, student athletes put all of their efforts into getting the chance to 'make it, ' but then once they're actually there, they're not prepared for it. Then the opportunity is gone before they even realize what happened." That's not going to be your story. You're not just going to make it-you're going to elevate above the competition and thrive.
Author: Jeremiah D Gaines
Publisher:
ISBN: 9781734853506
Category : Young Adult Nonfiction
Languages : en
Pages : 128
Get Book Here
Book Description
Elevating Your Potential is an inspiring, informative book designed to teach student athletes how to find the bigger purpose behind their sport and to equip them to succeed in college and beyond. Attending practices and competitions. Pursuing a degree. Living on your own. Preparing for the future. Once you enter college, you'll quickly realize that if you don't find a way to manage your student-athlete balance, you'll get burned out and something will fall behind. How do you prepare for this transition? Jeremiah Gaines, M. Ed, takes his combined experience as a Division 1 athlete and college educator to break down the different components of a college athlete's career and push student athletes to work for the bigger picture of college athletics. In this book, Gaines will discuss: the recruitment and application process, scholarships and choosing your school, money management on a college budget, the need to balance athletics with academics, how to be the best teammate on and off the field, and gathering the resources needed to succeed beyond college. No matter your chosen sport or future plans either in the world of business or as a professional athlete, college is meant to be a stepping stone to that future. With a thorough game plan on how to best prepare, communicate, and execute, you'll enter the college arena with a fast start and strong finish. A coach once told Gaines, "Most of the time, student athletes put all of their efforts into getting the chance to 'make it, ' but then once they're actually there, they're not prepared for it. Then the opportunity is gone before they even realize what happened." That's not going to be your story. You're not just going to make it-you're going to elevate above the competition and thrive.
Author: Wan Ezrin
Publisher: Wan Ezrin
ISBN:
Category : Self-Help
Languages : en
Pages : 176
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Book Description
"Awaken Your Potential: A Comprehensive Guide to Overcoming Laziness and Succeeding in Adulthood" by Wan Ezrin is a transformative journey into unlocking personal success and conquering the barriers of laziness. In this compelling guide, Wan Ezrin offers readers a roadmap to navigate the complexities of adulthood, providing actionable insights and strategies to cultivate a mindset of productivity. The journey begins with an insightful introduction, setting the stage for a profound exploration into understanding laziness and dismantling the obstacles hindering progress. Wan Ezrin delves into the transformative power of mindset, emphasizing the cultivation of a productivity attitude as a cornerstone for success. As the narrative unfolds, the book provides readers with a blueprint for success through the art of setting clear goals. Time-management strategies are unveiled, allowing individuals to maximize efficiency and conquer procrastination through actionable techniques. The importance of building habits for success is emphasized, illustrating how small steps can lead to significant impacts. Wan Ezrin guides readers in discovering their motivation, unlocking their inner drive, and nurturing wellness for optimal productivity. The book explores the role of passion in turning work into purpose and encourages resilience in the face of challenges. Balancing work and life is addressed, offering strategies to achieve harmony in the midst of a demanding world. Continuous learning becomes a key theme, ensuring readers stay relevant in a fast-paced environment. The guide also explores collaborative productivity, leveraging team dynamics for enhanced success. Sustaining productivity through the years is a focal point, equipping readers with the tools to maintain effectiveness over time. Wan Ezrin wraps up this insightful journey with a powerful conclusion, leaving readers with a profound understanding of how to lead a lifetime of productivity. "Awaken Your Potential" is more than a guide; it's a comprehensive manual for individuals seeking to overcome laziness, unleash their potential, and thrive in the complexities of adulthood.
Author: Gaurav Sharma
Publisher: Think Tank Books
ISBN: 8194370590
Category : Self-Help
Languages : en
Pages : 65
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Book Description
"Elevate Your Every Day" is a transformative guide that transcends the ordinary, inviting readers to infuse each moment with purpose and inspiration. Authored by a seasoned life coach, the book is a roadmap to cultivate a heightened sense of mindfulness, positivity, and fulfillment in daily living. Through practical strategies and uplifting anecdotes, it unveils the power of small, intentional actions that can elevate the mundane into the extraordinary. From fostering gratitude to cultivating resilience, the narrative imparts a blueprint for readers to embrace a more conscious and enriched lifestyle. This literary companion encourages a paradigm shift, empowering individuals to savor the beauty inherent in their everyday experiences.
Author: Maryanne O'Brien
Publisher: Simon and Schuster
ISBN: 198215473X
Category : Business & Economics
Languages : en
Pages : 224
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Book Description
Discover your communication style and elevate consciousness at work to build trust, strengthen collaboration, relieve stress, and improve well-being. Our work lives revolve around effective communication. It is essential for cultivating trust and team collaboration, as well as strengthening our motivation and well-being at work. And with teams experiencing more anxiety, stress, and burnout than ever before, strong communication skills have never been more essential. The key to this clear and effective communication begins with understanding our own personal communication styles. Bringing our whole and authentic selves to work improves relationships and teamwork. The better we know what drives us, how we impact others, and how our wellbeing impacts our communication, the faster we can close communication gaps to build healthy, successful, and satisfying work lives and more intentional careers. Drawing on more than a decade of original research on communication tendencies and proven mindfulness and habit-formation techniques, Maryanne O’Brien has developed a proprietary model of communication styles: Expressive, Reserved, Direct, or Harmonious. In The Elevated Communicator, you will find: -A self-assessment to discover your style -An in-depth style profile to strengthen self-awareness and help you play to your strengths -Strategies to manage your communication style under stress -Practices to improve your wellbeing and reduce conflict -Ways to care for your communication style and improve your wellbeing -Methods to flex toward other styles to communicate more effectively with people -Advice on building healthy, trusted, and productive working relationships Perfect for fans of StrengthsFinders 2.0 and Gretchen Rubin’s The Four Tendencies, The Elevated Communicator is a “refreshing, insightful, and user-friendly” (Tara Peyerl, executive coach and success director, Salesforce) approach to develop daily practices to spiral up, raise consciousness, inspire accountability, and discover your full potential at work.
Author: Timothy J. Tobin
Publisher: Association for Talent Development
ISBN: 1947308777
Category : Business & Economics
Languages : en
Pages : 176
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Book Description
Get leadership-fit and see results in yourself and others. Leadership and fitness are both journeys of self-discovery. Both require self-awareness, passion, and commitment. Both have the potential to inspire others. And for both, results come only with effort. To achieve great heights, you must be willing to take the first step, put in the work, and overcome the inevitable obstacles. In Peak Leadership Fitness: Elevating Your Leadership Game, leadership coach and fitness expert Timothy J. Tobin invites you to share the lessons he’s learned at the intersection of physical and leadership fitness. With the encouraging style of a trainer-coach, Tobin shares his four fitness principles: You never know what you’re capable of until you take that first step. You must put in the effort. You learn more about yourself when times are tough. What you consume matters. Tobin describes the foundations for leadership fitness, including motivation and mindset, and details his steps to becoming leadership-fit. From taking your pulse to seeking recovery by building endurance, Tobin employs fitness metaphors while remaining aware of the critical difference between personal fitness and leadership—the stakes are much higher with leadership. This book was written for today’s and tomorrow’s leaders facing today’s challenges—time constraints, overcrowded leadership development landscape, and uncertainty about where to start. It is grounded in learning and development and leadership research and illustrated with true-to-life vignettes, sample leadership fitness plans, templates, and tip sheets. Tobin points out the opportunities for leadership development that are all around you—you just need to know where to look and how to integrate the activities into your regular routine. Train smart; train often. Build good habits. Develop yourself and others. You’ve got this!
Author: Joseph Deitch
Publisher: Greenleaf Book Group Press
ISBN: 9781626344693
Category : Self-Help
Languages : en
Pages : 0
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Book Description
A modern world that is bursting with data can often make us feel even more lost as we struggle to find meaning and look for the answers to life's mysteries. Joseph Deitch shares his lifelong pursuit of wisdom and growth in an accessible, practical, down-to-earth gift to his readers. Elevate is a celebration of life and the potential that exists for all of us. It provides both answers and insights as it links awareness and action, East and West, ancient and modern, spiritual and scientific. It offers a formula for turning frustration into fascination and provides a universal framework for what works and why, what to do . . . and why we don't.
Author: Dave Anderson
Publisher: BenBella Books
ISBN: 1637745621
Category : Business & Economics
Languages : en
Pages : 225
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Book Description
Build a custom plan to boost performance both inside and outside of the workplace, with simple everyday strategies anyone can use. How you do anything is how you do everything. Great performance, whether at work or at home, starts with the little things: making your bed, organizing your closet, maintaining your yard, shooting a basketball, closing a deal. Elevate Your Excellence offers a foolproof approach to improve the often-neglected everyday disciplines like hydration, sleep quality, and mindset maintenance that can make all the difference in generating high-quality performance. Based on his most popular seminars and trainings, LearntoLead.com founder Dave “Mr. Accountability” Anderson encourages readers to make simple and immediately actionable tweaks to begin doing ordinary things extraordinarily well to transform their lives—in areas including: Winning your morning hours to set the pace of success for the day Improving mental toughness and staying locked in to what matters most to tackle your most challenging days Mastering intentional breathing and sleeping to add years to your life Regardless of industry, position, age, experience, or geography, Anderson’s guidelines are proven techniques to make excellence an innate part of your personal brand. Whether you’re running a household or building a corporate culture, the game-changing action items in this book will inspire you to do and be better—and will truly elevate your excellence.
Author: G.K SHOO
Publisher:
ISBN:
Category : Self-Help
Languages : en
Pages : 324
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Book Description
Discover a journey to happiness and a fulfilled life with "Embrace The Happiness Within." Dive into a comprehensive guide that combines actionable steps and profound insights, designed to revolutionize your approach to life and mental wellbeing. This book breaks down complex psychological concepts into practical, easy-to-understand strategies, offering a roadmap to transform your daily habits and elevate your happiness quotient. Written by G.K. Shoo, this guidebook integrates various psychological perspectives, unveiling the core elements shaping happiness. From exploring the intricacies of psychological theories to dissecting the biological, behavioral, cognitive, and socio-cultural influences on happiness, this book is your compass to navigate through the intricacies of mental wellbeing. With a blend of the most effective models like the "PERMA" Model of Wellbeing, Hedonic Model, Authentic Happiness Concept by Martin Seligman, and insights from Ed Diener's Subjective Wellbeing, this guide empowers readers with practical action points and checklists that transcend theoretical boundaries. Learn how environmental factors, such as positive influences and social connections, impact happiness and mental health. Engage with Bandura's Self-Efficacy Concept, Easterlin Paradox, Sonja Lyubomirsky's Notion, Carol Ryff’s Model, and Kahneman’s Model, unlocking powerful strategies and examples to enhance your overall happiness. Navigate cognitive patterns and cultural influences on happiness while embracing genetic and environmental roles in shaping your emotional wellbeing. Find a curated exploration of happiness facts, a reader-friendly guide, and an insightful end note that ties together the essence of this transformative journey. "Embrace The Happiness Within" isn’t just a book; it's your partner in crafting a life brimming with joy, resilience, and fulfillment. Step into the realm of genuine happiness, uncovering the secrets to living a life of contentment and lasting mental wellbeing. This book is your ticket to transforming your mindset and achieving enduring happiness in every facet of life.
Author: Jim Taylor, PhD
Publisher: Rowman & Littlefield
ISBN: 1538108127
Category : Sports & Recreation
Languages : en
Pages : 183
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Book Description
Sports are an amazing environment in which to raise children. The benefits they gain from athletic participation are many, including physical, personal, and social. Yet, there is also a dark side to today’s youth sports culture, as an emphasis on winning has made what was once fun become a burden for many young athletes. As a result, parents can’t always be certain their children’s athletic involvement will be safe and enjoyable. In Raising Young Athletes: Parenting Your Children to Victory in Sports and Life, Dr. Jim Taylor—an internationally-recognized authority on sport psychology, child development, and parenting—offers a guiding hand to help parents ensure their children’s sports participation encourages positive attitudes and promotes healthy developments as they move toward adulthood. The role of parents in shaping their children’s sports experience has never been more important, and Dr. Taylor shows parents how to send the right messages to their young athletes with clear and practical advice. Whether playing sports just for fun or with aspirations to play professionally, Raising Young Athletes helps parents steer their children toward a healthy, positive experience. As such, their participation will become an impactful part of their lives that will prepare them to be victorious both in sports and in life.
Author: James Sun
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
Elevate Yourself: A Guide to Unlocking Your Potential and Achieving Success" is the ultimate guide to unlocking your full potential and achieving success in all areas of your life. Written by a seasoned expert, this book offers a step-by-step approach to personal development, with practical tips and strategies for setting and achieving goals, developing positive habits, and creating a fulfilling life. Whether you're looking to improve your career, relationships, or overall well-being, this book is the perfect guide to help you reach your full potential and live the life you've always wanted. Don't wait any longer to start living your best life! Get your copy of "Elevate Yourself" today!