The Afrominimalist's Guide to Living with Less PDF Download
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Author: Christine Platt
Publisher: Simon and Schuster
ISBN: 1982168064
Category : House & Home
Languages : en
Pages : 224
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Book Description
Forget the aesthetics of mainstream minimalism and discover a life of authenticity and intention with this “warm, engaging guide” (Laura Fenton, author of The Little Book of Small Living) to living with less…your way. When Christine Platt set out on her journey to live with less, she never intended to become The Afrominimalist. She just wanted to tame the chaos in her closet! But after struggling with the austerity and whiteness of mainstream minimalism, Christine realized why minimalism often seems unattainable for so many: the emphasis on all-white, barren aesthetics distracts from the practice of living with intention. And so, she decided to do things her way by curating a life of less influenced by the African diaspora. In The Afrominimalist’s Guide to Living With Less, Christine gets right to the heart of how childhood experiences and expectations manifest in adulthood, the delicate dance between needs and wants, and the complicated weight of familial and societal pressures. A far cry from Konmaried closets, capsule wardrobes, and conspicuous consumption, Christine’s brand of “living with less” is more than a decluttering regimen. “By detailing her own maximalist-to-minimalist transformation, Platt puts readers at ease” (The Washington Post) and presents a radical revisioning of minimalism, one that celebrates the importance of history and heritage, and gives you permission to make space for what really matters…your way. Beautifully illustrated with original black-and-white prints and line drawings, The Afrominimalist’s Guide to Living With Less is a testament to the idea that anyone can be a minimalist and a warm invitation to a life curated with intention, perfect for readers of Joshua Fields Millburn and Ryan Nicodemus (The Minimalists), Marie Kondo, Joshua Becker, and Courtney Carver.
Author: Christine Platt
Publisher: Simon and Schuster
ISBN: 1982168064
Category : House & Home
Languages : en
Pages : 224
Get Book Here
Book Description
Forget the aesthetics of mainstream minimalism and discover a life of authenticity and intention with this “warm, engaging guide” (Laura Fenton, author of The Little Book of Small Living) to living with less…your way. When Christine Platt set out on her journey to live with less, she never intended to become The Afrominimalist. She just wanted to tame the chaos in her closet! But after struggling with the austerity and whiteness of mainstream minimalism, Christine realized why minimalism often seems unattainable for so many: the emphasis on all-white, barren aesthetics distracts from the practice of living with intention. And so, she decided to do things her way by curating a life of less influenced by the African diaspora. In The Afrominimalist’s Guide to Living With Less, Christine gets right to the heart of how childhood experiences and expectations manifest in adulthood, the delicate dance between needs and wants, and the complicated weight of familial and societal pressures. A far cry from Konmaried closets, capsule wardrobes, and conspicuous consumption, Christine’s brand of “living with less” is more than a decluttering regimen. “By detailing her own maximalist-to-minimalist transformation, Platt puts readers at ease” (The Washington Post) and presents a radical revisioning of minimalism, one that celebrates the importance of history and heritage, and gives you permission to make space for what really matters…your way. Beautifully illustrated with original black-and-white prints and line drawings, The Afrominimalist’s Guide to Living With Less is a testament to the idea that anyone can be a minimalist and a warm invitation to a life curated with intention, perfect for readers of Joshua Fields Millburn and Ryan Nicodemus (The Minimalists), Marie Kondo, Joshua Becker, and Courtney Carver.
Author: Barrett Williams
Publisher: Barrett Williams
ISBN:
Category : Health & Fitness
Languages : en
Pages : 117
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Book Description
Discover the Timeless Secrets of Natural Beauty with "Herbal Beauty Secrets" Unlock the power of nature and transform your beauty routine with "Herbal Beauty Secrets," a comprehensive guide to crafting your own herbal remedies for radiant skin and lustrous hair. Dive into a world of botanical bliss and learn how to harness the potent properties of herbs for a healthier, more beautiful you. Begin your journey with an introduction to the rich history and countless benefits of herbal beauty practices. You'll uncover the secrets of key ingredients and their properties, laying a strong foundation for your new, nature-inspired beauty regimen. Equip yourself with essential tools and techniques in the DIY Herbal Remedies chapter, where you'll master the basics of preparing herbal extracts and ensuring safety and best practices. From cleansers to toners, moisturizers to masks, and everything in betweenâthis eBook provides step-by-step instructions for creating a full spectrum of herbal skincare and haircare products. Does your skin need extra care? Whether you're dealing with acne, dryness, eczema, or psoriasis, the dedicated chapter on herbal remedies for common skin concerns offers targeted solutions to nurture and heal. For those seeking hair transformation, explore chapters on herbal cleansers, conditioners, growth serums, and even natural hair dyes. Protect your skin and hair from the elements with herbal sun protection recipes, and adapt your beauty routine to the changing seasons with comprehensive seasonal care tips. Each chapter empowers you to customize your beauty products, ensuring they meet your unique needs and preferences. Sustainability is at the heart of "Herbal Beauty Secrets." Learn how to choose sustainable herbs, support ethical providers, and reduce waste in your herbal practices, making your beauty routine kind to the earth as well as to you. Conclude your journey armed with knowledge and resources to continue exploring the world of herbal beauty, sharing your newfound wisdom with friends and family. Embrace the magic of nature and reveal your natural beauty with "Herbal Beauty Secrets." Your path to a healthier, more radiant you starts here.
Author: Gaurav Garg
Publisher: Gaurav Garg
ISBN:
Category : Health & Fitness
Languages : en
Pages : 124
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Book Description
In a world inundated with synthetic skincare products, this book is your passport to the pure, potent world of natural beauty. Dive into a treasure trove of time-honored wisdom and cutting-edge natural science, all dedicated to helping you achieve radiant, healthy skin - without compromising your health or the planet. From the comfort of your kitchen, embark on a journey that spans continents and centuries. Discover the skin-nourishing secrets of Ayurveda, the rejuvenating power of Chinese herbs, and the transformative potential of ingredients growing in your own backyard. This isn't just a recipe book - it's a revolution in a jar. Learn to craft luxurious creams, potent serums, and indulgent bath treats that rival high-end products, all while knowing exactly what touches your skin. Empower yourself to take control of your beauty routine, minimize your environmental impact, and maximize your natural glow. Whether you're a seasoned DIY enthusiast or a curious beginner, this comprehensive guide offers something for everyone. Uncover the science behind natural ingredients, master the art of formulation, and transform your daily skincare routine into a ritual of self-love and sustainability. Ready to revolutionize your approach to beauty? Open these pages and let nature work its magic. Your journey to radiant, conscious beauty starts here.
Author: Shannon Ables
Publisher:
ISBN: 9780692085219
Category : Contentment
Languages : en
Pages : 402
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Book Description
What can you uniquely give the world? We often sell ourselves short with self-limiting beliefs, but most of us would be amazed and delighted to know that we do have something special - our distinctive passions and talents - to offer. And what if I told you that what you have to give will also enable you to live a life of true contentment? How is that possible? It happens when you embrace and curate your own simply luxurious life. We tend to not realize the capacity of our full potential and settle for what society has deemed acceptable. However, each of us has a unique journey to travel if only we would find the courage, paired with key skills we can develop, to step forward. This book will help you along the deeper journey to discovering your best self as you begin to trust your intuition and listen to your curiosity. You will learn how to: - Recognize your innate strengths - Acquire the skills needed to nurture your best self - Identify and navigate past societal limitations often placed upon women - Strengthen your brand both personally and professionally - Build a supportive and healthy community - Cultivate effortless style - Enhance your everyday meals with seasonal fare - Live with less, so that you can live more fully - Understand how to make a successful fresh start - Establish and mastermind your financial security - Experience great pleasure and joy in relationships - Always strive for quality over quantity in every arena of your life Living simply luxuriously is a choice: to think critically, to live courageously, and to savor the everydays as much as the grand occasions. As you learn to live well in your everydays, you will elevate your experience and recognize what is working for you and what is not. With this knowledge, you let go of the unnecessary, thus simplifying your life and removing the complexity. Choices become easier, life has more flavor, and you begin to feel deeply satisfying true contentment. The cultivation of a unique simply luxurious life is an extraordinary daily journey that each of us can master, leading us to our fullest potential.
Author: Jude Chao
Publisher: Mango Media Inc.
ISBN: 1642504955
Category : Health & Fitness
Languages : en
Pages : 138
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Book Description
Take Your Skin to the Next Level with This Guide to Korean Skin Care “This book feels like talking with a trusted friend, one so generous with practical advice and wisdom. I wish our Dermatology textbooks had chapters like these!” —Dr. Erin Tababa-Santos, creator of The Nerdy Derma #1 New Release in Massage and Skin Ailments Have you always longed for that fresh, glowing, no-makeup look? With this step-by-step guide to Korean skincare routines, anyone can attain healthy skin. But Skincare for Your Soul takes it one step further?it guides you to a place where skincare is also self-care. The Korean skin care journey. As much as we’d like, glowing, clear skin doesn’t happen overnight. But there is beauty in the process?not just the results. Author Jude Chao links skincare to self-care culture, giving readers a practical guide to developing an ideal skincare routine and using it to help manage stress, anxiety, and depression. The Korean skincare routine invites us to look at our skincare not only as a way to reduce lines and wrinkles or clear up breakouts, but as a tool for developing our self-care habits. Steady improvement is the goal. Photoshopped perfection is neither realistic nor a healthy goal. What matters is caring for our mental health and building our self-esteem by intentionally taking time each day to give our skin some love. But it starts with changing how we view skincare and developing a routine that fits our personal needs and goals, and Chao helps you do that. Dive into Chao’s book on K-beauty and discover: An easy-to-follow, step-by-step guide to skincare A clear breakdown of skincare products (not brands), and pros and cons to help customize your routine How Korean skin care can be a reliable and effective mental health management tool Tips for avoiding common types of exploitative and manipulative beauty marketing If you enjoyed books like The Little Book of Skin Care, The Skincare Bible, or Glow from Within, you’ll love Skincare for Your Soul.
Author: Barrett Williams
Publisher: Barrett Williams
ISBN:
Category : Health & Fitness
Languages : en
Pages : 131
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Book Description
Step into the Healing World of Herbal Medicine with "The Home Apothecary" Are you ready to unlock the ancient secrets of healing and embrace the power of nature's medicine cabinet? Look no further than "The Home Apothecary," your guide to converting your living space into a sanctuary of wellness. Dive into the rich history of herbal remedies and understand their relevance in today's fast-paced world. Let this book be your roadmap to exploring the countless benefits of crafting your own herbal medicine. This knowledge-packed tome isnt just a book its a transformational journey guiding you through the essential concepts and language of herbs. Shed light on the science behind herbal remedies, and arm yourself with crucial knowledge about dosage and safety guidelines. Journey through the pages and discover how to create the perfect herbal workshop right in your home. Learn which tools are essential and how to source the highest quality herbs ethically and sustainably. "The Home Apothecary" is more than just a compendium of information; its a hands-on manual to curate your very own herbal pantry. It meticulously outlines how you can blend, concoct, and infuse herbal teas that not only taste delightful but also offer health benefits from relaxation to digestion. Master the art of making tinctures and tackle common challenges. Whip up salves and balms that attend to skin irritations while calming your senses. This guide delves into the crafting of syrups, elixirs, infused oils, and capsules tailored to your wellness needs. Witness powerful herbal extracts come to life in your kitchen and cultivate healing poultices that have stood the test of time. The soothing aromas of your very own artisanal bath blends will turn a simple soak into an experience of rejuvenation. From nurturing tonics to the nuances of fermenting herbs for gut health, you'll thrive making hydrosols, and even grow and harvest your own herbs, all with "The Home Apothecary" by your side. Expand your knowledge with advanced distillation techniques, personalize herbal formulas, and support health for all ages and stages of life. Conclude your journey with insights into the future of herbalism, building a vibrant community of like-minded herbal enthusiasts, and resources to further hone your craft. Begin your herbal adventure today. Whether seeking remedies for minor ailments or integrating herbal practices into your daily life, "The Home Apothecary" is your all-encompassing guide to a more natural, health-focused way of living. Embrace your new path of healing, the herbal way.
Author: Kathrine-Anne Hill
Publisher: Kathrine-Anne Hill
ISBN:
Category : Health & Fitness
Languages : en
Pages : 129
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Book Description
The Botanical Beauty Guide by Kathrine-Anne Hill is a comprehensive resource that emphasizes natural skincare through the use of botanical extracts, offering DIY recipes, insights on product selection, and the importance of a holistic beauty approach. Key Takeaways Natural skincare benefits are emphasized through the use of botanical extracts which address various skin concerns. The book provides DIY recipes for homemade skincare products utilizing botanical ingredients. It highlights the importance of selecting the right botanical extracts based on individual skin types and concerns. Sustainable sourcing and ethical considerations in skincare are stressed, reflecting a holistic approach to beauty. The guide covers a broad range of botanical extracts from around the world, illustrating their unique benefits for skin health. Emphasizes the interconnection between self-care, self-love, and natural skincare in achieving overall wellness and beauty. Resources for further learning about natural skincare, including recommended books, websites, and ethical brands, are provided.
Author: Carmen Schober
Publisher: Bethany House Publishers
ISBN: 9780764239298
Category : Fiction
Languages : en
Pages : 368
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Book Description
"Schober delivers a knockout debut. After She Falls is refreshingly unique and well-written. While the journey of faith and healing is set against the backdrop of the MMA, Schober's story world and characterization are vivid and evocative."--Rachel Hauck, New York Times bestselling author Strong-willed Adri Rivera always dreamed of becoming a professional mixed martial artist, but then she fell in love with a man who smashed everything to pieces. When their tumultuous relationship finally comes to a head, Adri flees with their young daughter to her small hometown in the mountains of Pennsylvania. There, she must face the people she left behind and put her broken life back together as a single mother. Adri struggles to regain her independence after so many years under the oppressive influence of her ex, but a job opportunity at a local gym gives her hope that she'll be able to stand on her own two feet. The one problem? The man who offers it to her is the handsome but hardened Max Lyons--her former best friend and training partner, whom she left heartbroken years before. As Adri dares to pursue her dream again, training for a big tournament, can she confront her weakness and avoid the past defining her future?
Author: Rosalind Johnson
Publisher: rosalind johnson
ISBN: 0645877050
Category : Health & Fitness
Languages : en
Pages : 280
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Book Description
"Zero-based beauty and skin care guide" is an empowering and comprehensive guide that takes readers on a transformative journey to discover the secrets of achieving and maintaining healthy, beautiful skin while embracing self-confidence. With a focus on both inner and outer beauty, this book provides invaluable insights, practical tips, and expert advice to help readers develop a personalized skincare routine and nurture their unique features. Recognizing the integral role of nutrition and hydration in skincare, "Radiant Beauty" explores the impact of dietary choices and the importance of staying hydrated for healthy, glowing skin. Lifestyle habits that support skin health, including exercise and stress management, are also discussed, emphasizing the holistic approach to beauty and well-being. The book goes beyond skincare and explores other aspects of beauty, including makeup application techniques for different skin types and tones. From foundation and concealer to eye makeup and lip care, readers gain valuable insights into selecting and applying makeup that enhances their natural features while promoting skin health. "Zero-based beauty and skin care guide" addresses specific concerns such as acne and blemishes, providing practical tips for prevention and treatment. It also offers skincare tips tailored for mature skin, emphasizing the importance of embracing aging gracefully and nurturing the skin's changing needs. Furthermore, the book provides guidance for addressing common issues like dark circles and puffy eyes, as well as strategies for reducing irritation in sensitive skin. It covers topics such as hand and nail care, hair care essentials, and body care, emphasizing the importance of extending skincare routines beyond just the face. "Zero-based beauty and skin care guide" concludes with final tips and reminders for achieving and maintaining healthy, beautiful skin. It emphasizes the importance of self-care, both physically and mentally, and encourages readers to prioritize their well-being as they embark on this transformative journey.
Author: Shu Chen Hou
Publisher: KOKOSHUNGSAN®
ISBN:
Category : Health & Fitness
Languages : en
Pages : 55
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Book Description
Attention beauty enthusiasts! Are you ready to unveil the secrets of beauty on a budget? Introducing "Beauty on a Budget: Revealing Cost-Effective Techniques for Achieving Striking Outcomes" - the game-changer that will revolutionize your beauty routine and leave your wallet smiling! Say goodbye to the days of feeling like beauty is only for the elite. We believe that everyone deserves to look and feel their best without breaking the bank. That's why we've created this groundbreaking eBook that will empower you to achieve stunning results without sacrificing your financial well-being. Inside "Beauty on a Budget," you'll discover a treasure trove of cost-effective techniques that will take your beauty game to the next level. From skincare secrets that rival expensive spa treatments to DIY haircare recipes that will leave your locks shining, we've got you covered from head to toe. But that's not all! We'll also reveal the tricks of the trade when it comes to affordable yet high-quality makeup. Unlock your inner makeup artist and create breathtaking looks using budget-friendly products that deliver jaw-dropping results. Whether you're a makeup novice or a beauty guru, you'll find inspiration and practical tips that will elevate your beauty game. But it doesn't stop there. "Beauty on a Budget" is a holistic guide that goes beyond external beauty. We understand that true beauty starts from within. That's why we've included techniques for nurturing your mental wellness, practicing self-care, and finding affordable resources for support. Radiate confidence, inner peace, and outer beauty with our comprehensive approach. Are you worried about the cost? Fear not! We've designed "Beauty on a Budget" to be accessible to all. You'll find budget-friendly alternatives, thrift store fashion finds, and affordable mental health support resources that fit seamlessly into your lifestyle. Now is the time to embrace your beauty and unleash your potential. Don't let financial constraints hold you back from looking and feeling amazing. "Beauty on a Budget" will empower you to take control of your beauty journey and achieve striking outcomes without breaking the bank. Join the countless individuals who have transformed their beauty routines, enhanced their self-confidence, and embraced their unique beauty on a budget. Get your hands on "Beauty on a Budget: Revealing Cost-Effective Techniques for Achieving Striking Outcomes" and embark on a transformative journey that will revolutionize the way you approach beauty. Don't settle for less. Unleash your inner beauty and radiate confidence with "Beauty on a Budget." It's time to make affordable beauty your reality and achieve striking outcomes that will turn heads and leave a lasting impression. Get your copy now and start your journey to beauty on a budget today! Your radiant, affordable beauty awaits!
