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Author: Elaina Gift Publisher
Publisher:
ISBN:
Category :
Languages : en
Pages : 120
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Book Description
This Notebook / Journal is the Perfect Gift Idea for women, girls, wife, mother, grandmother, friend, coworker, teammate and your loved one feature 120 pages of lined paper with a matte finish cover. Perfect for note taking, diary entry, journal writing, to do list or daily schedules.
Author: Elaina Gift Publisher
Publisher:
ISBN:
Category :
Languages : en
Pages : 120
Get Book Here
Book Description
This Notebook / Journal is the Perfect Gift Idea for women, girls, wife, mother, grandmother, friend, coworker, teammate and your loved one feature 120 pages of lined paper with a matte finish cover. Perfect for note taking, diary entry, journal writing, to do list or daily schedules.
Author: Elena Dunkle
Publisher: Chronicle Books
ISBN: 145213068X
Category : Young Adult Nonfiction
Languages : en
Pages : 303
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Book Description
Seventeen-year-old Elena is vanishing. Every day means renewed determination, so every day means fewer calories. This is the story of a girl whose armor against anxiety becomes artillery against herself as she battles on both sides of a lose-lose war in a struggle with anorexia. Told entirely from Elena's perspective over a five-year period and cowritten with her mother, award-winning author Clare B. Dunkle, Elena's memoir is a fascinating and intimate look at a deadly disease, and a must read for anyone who knows someone suffering from an eating disorder.
Author: Tracee Stanley
Publisher: Shambhala Publications
ISBN: 1611808553
Category : Health & Fitness
Languages : en
Pages : 225
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Book Description
Develop a powerful practice of deep relaxation and transformative self-inquiry with this essential guide to yoga nidra, accompanied by downloadable audio meditations. Yoga nidra is a practice devoted to allowing your body and mind to rest while your consciousness remains awake and aware, creating the opportunity for you to tap into a deeper understanding of yourself and your true nature. At its heart, yoga nidra is about waking up to the fullness of your life. In Radiant Rest, Tracee Stanley draws on over twenty years of experience as a yoga nidra teacher and practitioner to introduce the history of yoga nidra, mind and body relaxation, and the surprising power of rest in our daily lives. This accessible guide shares six essential practices arranged around the koshas, the five subtle layers of the body: the physical, energetic, mental, intuitive, and bliss bodies. It also offers shorter, accessible practices for people pressed for time. Each practice is explained through step-by-step instructions and ends with self-inquiry prompts. A set of guided audio meditations provide further instruction. Feel a greater sense of stability, peace, and clarity in all aspects of your life as you deepen your yoga nidra practice and discover its true power.
Author: Elena Aguilar
Publisher: John Wiley & Sons
ISBN: 1119364906
Category : Education
Languages : en
Pages : 411
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Book Description
A practical framework to avoid burnout and keep great teachers teaching Onward tackles the problem of educator stress, and provides a practical framework for taking the burnout out of teaching. Stress is part of the job, but when 70 percent of teachers quit within their first five years because the stress is making them physically and mentally ill, things have gone too far. Unsurprisingly, these effects are highest in difficult-to-fill positions such as math, science, and foreign languages, and in urban areas and secondary classrooms—places where we need our teachers to be especially motivated and engaged. This book offers a path to resiliency to help teachers weather the storms and bounce back—and work toward banishing the rain for good. This actionable framework gives you concrete steps toward rediscovering yourself, your energy, and your passion for teaching. You’ll learn how a simple shift in mindset can affect your outlook, and how taking care of yourself physically, mentally, and emotionally is one of the most important things you can do. The companion workbook helps you put the framework into action, streamlining your way toward renewal and strength. Cultivate resilience with a four-part framework based on 12 key habits Uncover your true self, understand emotions, and use your energy where it counts Adopt a mindful, story-telling approach to communication and community building Keep learning, playing, and creating to create an environment of collective celebration By cultivating resilience in schools, we help ensure that we are working in, teaching in, and leading organizations where every child thrives, and where the potential of every child is recognized and nurtured. Onward provides a step-by-step plan for reigniting that spark.
Author: Henry Terol
Publisher: MONTANILLA PRESS
ISBN: 0645005878
Category : Fiction
Languages : en
Pages : 698
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Book Description
Burgos, Spain, Christmas Eve 1257. Princess Kristina Håkonsdatter of Norway arrives in the city en route to Valladolid in order to marry Alfonso X the Wise, since Queen Violante had failed to give birth to a male heir to the Castilian throne. Eight centuries later, Carlos Lafuente, a devoted paleographer from Montanilla University, is tasked with preparing a report on the validity of some manuscripts discovered near Silos Monastery. What he couldn't anticipate was to what degree this ordinary task would alter the course of his life. With the assistance of Arthur Trevelyan, a postgraduate student, and Elena Serna, a colleague in the same paleo-graphic department, the trio will investigate the cryptic clues discovered there, relying primarily on their instincts. Present and past will intertwine like invisible knots that Arthur prefers to qualify as "significant coincidences"—the invisible threads that move the world bringing the small group of scholars to a surprising conclusion in a gripping and moving story full of intrigue, humour, love and adventure. A story that reads as a tale under the rain.
Author: Hamilton Nicholas Hamilton
Publisher: iUniverse
ISBN: 0595527507
Category : Fiction
Languages : en
Pages : 342
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Book Description
Will the winner of the prize wield god-like power? An amulet, innocently discovered by an archaeologist and collector of antiquities, is the key to the bloody plague that has settled on their city, Chicago. As Thomas, Clem, and Trinity search to discover the key to the violently bloody, mysterious deaths, they stumble upon something more terrifying than they ever imagined. The murder victims are not just shot or stabbed but they are literally torn apart by their attackers. And they enter the world of Jack Wolf, one that few have ever experienced. Enter a world of gargoyles, necromancers, witches, and otherworldly creatures whose mission is to reclaim the amulet and return it to its rightful place. The Elena Agenda pulses with action, involved dialogue, and intense scenes of hedonistic sex that take you on a roller coaster ride that leads to the answers. Jack Wolf's world is one that once entered; few are able to make their way out again.
Author: Elizabeth George
Publisher: Bantam
ISBN: 0553905287
Category : Fiction
Languages : en
Pages : 466
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Book Description
Elena Weaver was a surprise to anyone meeting her for the first time. In her clingy dresses and dangling earrings she exuded a sexuality at odds with the innocence projected by the unicorn posters on her walls. While her embittered mother fretted about her welfare from her home in London, in Cambridge—where Elena was a student at St. Stephen's College—her father and his second wife each had their own very different image of the girl. As for Elena, she lived a life of casual and intense physical and emotional relationships, with scores to settle and goals to achieve—until someone, lying in wait along the route she ran every morning, bludgeoned her to death. Unwilling to turn the killing over to the local police, the university calls in New Scotland Yard. Thus, Detective Inspector Thomas Lynley and his partner, Detective Sergeant Barbara Havers, enter the rarefied world of Cambridge University, where academic gowns often hide murderous intentions. For both officers, the true identity of Elena Weaver proves elusive. Each relationship the girl left behind casts new light both on Elena and on those people who appeared to know her best—from an unsavory Swedish-born Shakespearean professor to the brooding head of the Deaf Students Union. What's more, Elena's father, a Cambridge professor under consideration for a prestigious post, is a man with his own dark secrets. While his past sins make him neurotically dedicated to Elena and blind to her blacker side, present demons drive him toward betrayal.
Author: Margaret Yoder
Publisher: Trafford Publishing
ISBN: 1426954972
Category : Fiction
Languages : en
Pages : 186
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Book Description
Eighteen-year-old Elaina lives her life in a wheelchairparalyzed from the waist down after a car accident when she was four. Her daily routine seems pretty typical of a teenager until she is bitten on the neck by her homecoming datesending her spiraling into darkness. As she slowly wakes up, Elaina finds herself surrounded by a pack of unruly and annoying werewolves, but she temporarily casts her fears aside when she makes an even more amazing discoveryshe has the ability to move her legs again! Unfortunately her joy is short-lived when she tells the werewolves she wants to go home to her family and realizes they will do anything to stop her. But when she meets Fury, a handsome rogue, he makes her consider how easy life could be if she just agrees to the pack laws and takes him as a partner. So begins Elainas complicated journey to the truth. With the help of her friends and her new pack, she soon discovers that all choices are not easyand some are virtually deadly.
Author: Monique Roque
Publisher: iUniverse
ISBN: 1475970781
Category : Fiction
Languages : en
Pages : 265
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Book Description
"The Broken Promise" is a story of two individuals whose love for each another makes one of them break the pact he has made with himself. Jean Ireland is on a week-long vacation and she intends to enjoy it to the fullest. It is the much needed break for her hectic days as a teacher, and she hopes that the ranch where she has reserved a place to stay will provide her with the peace and relaxation she direly needs. It turns out that Aaron Cesar's ranch is more than anything Jean has imagined it to be. From the moment she steps inside the house, she immediately feels a strong sense of belongingness. Meeting David, Aaron's son, only makes Jean want to stay at the ranch for good even more. David is just as attracted to Jean, but he has made a promise with himself that he will not get involved with their guests. With each day that passes by, David finds himself getting more and more drawn to Jean. Both are aware of how strongly they feel for one another, and how one promise keeps them apart.....
Author: Jaron Osiar
Publisher: Jaron Osiar
ISBN:
Category : Fiction
Languages : en
Pages : 431
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Book Description
Fresh from her escape in "Flight to Bern Village", Elaina is now faced with entirely new challenges while settling in as a warrior trainee. Bern Village is preparing for war against the combined might of the northern cities. Will Elaina's past come back to haunt her? What will happen to the remaining dragon eggs that desperately need to hatch before they are driven to insanity? Elaina, however, is not the only one fleeing the corruption and cruelty of the northern cities. Many are attempting escape through the forest. Despite the tremendous risks of storms in unfamiliar territory, Crevan and his family must travel by sea only to be attacked by a dangerous creature thought to exist merely in legend. Unfortunately, the Peace Bringers watching events unfolding on Vastus are forced to evacuate their crumbling space station. They find refuge on a small, telepath ship, leaving them helpless and blind to the plight of those on the planet's surface.
