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Author: Peter Levin
Publisher: McGraw-Hill Education (UK)
ISBN: 0335235190
Category : Study Aids
Languages : en
Pages : 114
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Book Description
Are you finding student life stressful? Does the pressure get you down sometimes? Do other people seem to be coping much better than you? Could you use some friendly advice? This book will help you by showing how to beat twenty of the most common causes of student stress. It describes the symptom, gives a diagnosis and offers tried and tested remedies. It covers such features of student life as: The culture shock facing new students Reading and note-taking and monster reading lists Writing under pressure Finding a dissertation subject and reviewing the literature The lack of constructive feedback The plagiarism police Pressure on your time Counselling services Exams
Author: Peter Levin
Publisher: McGraw-Hill Education (UK)
ISBN: 0335235190
Category : Study Aids
Languages : en
Pages : 114
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Book Description
Are you finding student life stressful? Does the pressure get you down sometimes? Do other people seem to be coping much better than you? Could you use some friendly advice? This book will help you by showing how to beat twenty of the most common causes of student stress. It describes the symptom, gives a diagnosis and offers tried and tested remedies. It covers such features of student life as: The culture shock facing new students Reading and note-taking and monster reading lists Writing under pressure Finding a dissertation subject and reviewing the literature The lack of constructive feedback The plagiarism police Pressure on your time Counselling services Exams
Author: Barbara Allan
Publisher: McGraw-Hill Education (UK)
ISBN: 0335239013
Category : Study Aids
Languages : en
Pages : 242
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Book Description
This practical handbook is an essential course companion for business and management students at degree level. It contains case studies, exercises, tips and self-assessment tools that will help students with their personal and professional development. The book covers key areas, such as: Learning and teaching methods Study strategies Time management Research methods Assessment activities Exam techniques Job searching And it also emphasizes the skills that are key for business and management courses, which include: Academic writing Critical and reflective thinking Effective communication Interpersonal skills Project management Research skills Team working Study Skills for Business and Management Students has been carefully structured to be used throughout a degree course in order to hone the skills necessary to get a good degree and begin a successful career. An accompanying website www.openup.co.uk/businesssuccess has more information on related careers with up-to-date web links.
Author: Brenda Lyon
Publisher: O'Leary Publishing
ISBN: 9781952491009
Category :
Languages : en
Pages : 254
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Book Description
WHAT IF STRESS COULD BE BOTH PREVENTED AND ELIMINATED?It can! In this groundbreaking book, Dr. Brenda Lyon, Clinical Nurse Specialist, shows us how. Her proven stress-reduction and elimination techniques are grounded in validated theory and research and have been developed over thirty years of study.Dr. Lyon has effectively helped hundreds of people learn how to both prevent and eliminate stress entirely and its accompanying symptoms of emotional and physical suffering. If you're overwhelmed, experiencing anxiety, chronic anger, guilt or frustration (the hallmarks of stress) HAVEN'T YOU SUFFERED ENOUGH? is the book for you!While Dr. Lyon's work is grounded in science, this book is designed to provide the same warmth, encouragement, and confidence Dr. Lyon's clients received in session with her. Through real-life examples, you'll see how your own mindset can be transformed from stress to peace even in the midst of trials. If you are ready to break the never-ending cycle of stress management, join Dr. Lyon to find a remarkably simple and effective way out.DR. BRENDA LYON, PhD, CNS, RN is Professor Emerita at the Indiana University School of Nursing. During her 34-year career in private practice, she worked with patients guiding them through stress and stress-related physical illness. Dr. Lyon has conducted over 350 stress-reduction workshops nationwide and has authored numerous award-winning publications on conquering stress. She is a Fellow in both the American Academy of Nursing and the interdisciplinary National Academies of Practice.
Author: Daniel G. Amen, MD
Publisher: Tyndale House Publishers, Inc.
ISBN: 1496446615
Category : Self-Help
Languages : en
Pages : 170
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Book Description
You can overcome worry and anxiety today. It is possible to feel better fast—and to make it last. Many people, mental health professionals included, think therapy needs to be long, hard, and painful—a lifelong commitment. And while some people will need help longer than others, it is often possible for people to start feeling better right now. If you engage in the right behaviors and strategies, you’ll optimize your brain health—and see the benefits in your everyday life. In Conquer Worry and Anxiety, renowned psychiatrist Dr. Daniel G. Amen will guide you to lasting change, teaching you how to make decisions that serve your brain’s health and set you on a path to a happier, healthier life. Each of us can make small changes that, over time, create amazing results.
Author: Nirosha Ruwan
Publisher:
ISBN: 9781736245415
Category :
Languages : en
Pages : 160
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Book Description
HIGHER TEST SCORES WITH LESS STRESS - HERE ARE THE TOOLS. This is an essential book for students in high school and college and anyone preparing for an important exam. Many students struggle with test taking: distractions, stress, fear, and trouble concentrating are the chief culprits. Even if you don't struggle, you may still want to improve your test scores. Researchers have found that practicing mindfulness can boost your performance and test scores. And this book will show you how. In this groundbreaking book designed for busy students, you will learn exactly how to use mindfulness to: - Improve your focus - Overcome test anxiety - Release stress - Increase your test scores By following the simple steps in this book, you can study smarter and perform better on every test and even enjoy the process.
Author: W. Timothy Gallwey
Publisher: Random House
ISBN: 1588368955
Category : Self-Help
Languages : en
Pages : 241
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Book Description
A unique and empowering resource to overcoming stress and stabilizing your mental health in today’s volatile world—part of the bestselling Inner Game series, with more than one million copies sold! “Tim Gallwey is one of the great teachers of our time. In this day, when many talk of accelerating learning in organizations but few have actually done it, the words of a master are timely indeed.”—Peter M. Senge, author of The Fifth Discipline: The Art and Practice of the Learning Organization Renowned sports psychology expert W. Timothy Gallwey teams up with two esteemed physicians to present an invaluable guide for managing everyday stress. Gallwey explains how negative self-talk undermines us and leaves us feeling helpless and unhappy—and he shows that we have the means to build a shield against stress using our abilities to take childlike pleasure in learning new skills, which can help us rest, relax, and trust our own judgement. With his trademark mix of case histories and interactive worksheets, Gallwey helps us tap into our inner strengths with these practical tools: • the STOP technique: Learn how to Step back, Think, Organize, and Proceed with a more conscious choice process, even in the most chaotic circumstances. • the Attitude tool: If you’re feeling resentment, try gratitude. • the Magic Pen: Develop the ability to open up your intuition and wisdom. • the Transpose exercise: Imagine what the other person thinks, feels, wants—and develop empathy, kindness, and better relationship skills. • the PLE triangle: Use your goals for Performance, Learning, and Experience to redefine success and enhance enjoyment. You don’t have to be an athlete to keep your life in perspective and your performance at its peak. A one-of-a kind guide, The Inner Game of Stress allows anyone to get in the game and win.
Author: Timothy Rasinski
Publisher: Teacher Created Materials
ISBN: 1425895255
Category :
Languages : en
Pages : 147
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Book Description
Building Vocabulary from Word Roots helps students unlock the meaning of over 60% of the words they encounter in the classroom and beyond with a systematic approach to teaching vocabulary using Greek and Latin prefixes, bases, and suffixes. Students are introduced to one new root per lesson and this full-color Student Guided Practice Book is filled with daily activities to ensure that they learn the root and the many English words it generates.
Author: Timothy Rasinski
Publisher: Teacher Created Materials
ISBN: 1425895166
Category :
Languages : en
Pages : 147
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Book Description
Building Vocabulary from Word Roots helps students unlock the meaning of over 60% of the words they encounter in the classroom and beyond with a systematic approach to teaching vocabulary using Greek and Latin prefixes, bases, and suffixes. Students are introduced to one new root per lesson and this full-color Student Guided Practice Book is filled with daily activities to ensure that they learn the root and the many English words it generates.
Author: Crossway
Publisher: Crossway
ISBN: 1433518872
Category : Bibles
Languages : en
Pages : 8971
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Book Description
The ESV Study Bible was created to help people understand the Bible in a deeper way. Combining the best and most recent evangelical Christian scholarship with the highly regarded ESV text, it is the most comprehensive study Bible ever published. The ESV Study Bible features more than 2,750 pages of extensive, accessible Bible resources, including completely new notes, full-color maps, illustrations, charts, timelines, and articles created by an outstanding team of 93 evangelical Christian scholars and teachers. In addition to the 757,000 words of the ESV Bible itself, the notes and resources of the ESV Study Bible comprise an additional 1.1 million words of insightful explanation and teaching-equivalent to a 20-volume Bible resource library all contained in one volume. (Please note this edition does not come with free access to the Online ESV Study Bible resources.) 9-point Lexicon type (single-column Bible text); 7-point Frutiger type (double-column study notes) Black letter text Concordance Extensive articles 240 full-color maps and illustrations
Author: Christianity Today Intl.,
Publisher: Zondervan
ISBN: 0310441056
Category : Bibles
Languages : en
Pages : 7140
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Book Description
Find answers to over 7,000 questions about the Bible. Get answers to the Bible questions you have... and questions you haven’t yet pondered! The NIV Quest Study Bible features over 7,000 notes written in an engaging question and answer format that give insight into the common, uncommon, and sometimes perplexing passages from the Bible. You will have the opportunity to consider questions like “Why did God send angels to Jacob?," "What prevents God from hearing our prayers?," and "Why does God test us?” as you explore God’s Word using the many study helps. The original Quest Study Bible was conceived in 1989 when two publishing companies, Zondervan and Christianity Today International, worked together to develop a Bible that would answer the challenging questions that arose as people read Scripture. Focus groups around the United States evaluated the usefulness of potential study Bible features and helped select the features that would be included in this Bible. Then, more than 1,000 people received passages of Scripture and were asked, “What questions do you have about this portion of the Bible?” Their responses helped determine what kinds of questions the notes would answer, helping to create a resource that answers the questions that real people have asked about the Bible. Notes have been updated in subsequent releases to ensure that this Bible stays relevant and current to modern readers. Features: Complete text of the accurate, readable, and clear New International Version (NIV) Over 7,000 insightful notes arranged in a unique question and answer format Nearly 350 articles investigate the most asked questions about the Bible Book introductions that answer questions about each book, such as “Who wrote it?,” “Why?,” and “What should I look for?” Article index and expanded subject index Single-column Scripture text arranged in a modern, two-color page design Over 150 charts, timelines, and maps A reading plan with three distinct tracks to follow NIV Dictionary-Concordance 16-page full-color map section
