Eat Your Vegetables PDF Download
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Author: Joe Yonan
Publisher: Ten Speed Press
ISBN: 1607744422
Category : Cooking
Languages : en
Pages : 206
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Book Description
A collection of eclectic vegetarian and vegan recipes for singles as well as lone vegetarians in meat-eating households, from the beloved James Beard award-winning Washington Post editor and author of Serve Yourself. Whether you’re a single vegetarian, an omnivore who’s looking to incorporate more vegetables in your life, or a lone vegetarian in a meat-eating household, you know the frustrations of trying to shop, plan, and cook for one. With Eat Your Vegetables, award-winning food editor of The Washington Post and author of the popular column Cooking for One, Joe Yonan serves up a tasty book about the joys of solo vegetarian cooking. With 80 satisfying and globally-inspired vegetarian, vegan, and flexitarian recipes such as Spinach Enchiladas, Spicy Basil Tofu Fried Rice, and One-Peach Crisp with Cardamom and Honey, Yonan arms single vegetarians with easy and tasty meal options that get beyond the expected. In addition to Yonan’s fail-proof recipes, Eat Your Vegetables offers practical information on shopping for, storing, and reusing ingredients, as well as essays on a multitude of meatless topics, including moving beyond mock meat and the evolution of vegetarian restaurants. The perfect book for anyone looking to expand their vegetarian and produce-based repertoire, Yonan’s charming, personable voice and unfussy cooking style encourage home cooks—both new and experienced—to take control in the kitchen and craft delicious veggie-centric meals for one.
Author: Joe Yonan
Publisher: Ten Speed Press
ISBN: 1607744422
Category : Cooking
Languages : en
Pages : 206
Get Book Here
Book Description
A collection of eclectic vegetarian and vegan recipes for singles as well as lone vegetarians in meat-eating households, from the beloved James Beard award-winning Washington Post editor and author of Serve Yourself. Whether you’re a single vegetarian, an omnivore who’s looking to incorporate more vegetables in your life, or a lone vegetarian in a meat-eating household, you know the frustrations of trying to shop, plan, and cook for one. With Eat Your Vegetables, award-winning food editor of The Washington Post and author of the popular column Cooking for One, Joe Yonan serves up a tasty book about the joys of solo vegetarian cooking. With 80 satisfying and globally-inspired vegetarian, vegan, and flexitarian recipes such as Spinach Enchiladas, Spicy Basil Tofu Fried Rice, and One-Peach Crisp with Cardamom and Honey, Yonan arms single vegetarians with easy and tasty meal options that get beyond the expected. In addition to Yonan’s fail-proof recipes, Eat Your Vegetables offers practical information on shopping for, storing, and reusing ingredients, as well as essays on a multitude of meatless topics, including moving beyond mock meat and the evolution of vegetarian restaurants. The perfect book for anyone looking to expand their vegetarian and produce-based repertoire, Yonan’s charming, personable voice and unfussy cooking style encourage home cooks—both new and experienced—to take control in the kitchen and craft delicious veggie-centric meals for one.
Author: Arthur Potts Dawson
Publisher: Mitchell Beazley
ISBN: 9781845336783
Category : Cooking
Languages : en
Pages : 0
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Book Description
Eat Your Vegetables answers the call to eat more vegetables and less meat, offering everything you need to take your veggies from accompaniment to center stage. This isn't about being vegetarian, this isn't a vegetarian cookbook, it's a new way of life. Eat Your Vegetables presents a mix of classics, basics, fast food and show-off dishes that make the most of what's in season. Whether you receive organic food box deliveries, go to farmer's markets or raid what's on special offer at the supermarket, you'll be able to eat more vegetables, every day. From knowing your vegetables, and what to eat when, we've got everything covered from potato and cucumber salad and bruschetta, 3 ways to gratin dauphinoise and hot samphire salad, all arranged by vegetable in an easy-to-use format.
Author: Byung Chan Song
Publisher: Createspace Independent Publishing Platform
ISBN: 9781508667919
Category :
Languages : en
Pages : 172
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Book Description
Upon entering a bookstore, there are entire sections on health issues and even bestsellers on topics such as overcoming cancer, disease prevention and treatment, and dieting. Many people buy and follow the book's guidelines, but the truth of the matter is that many are not satisfied with the results. For every person whose health improved through diet or vitamins, there may be another for whom those things did not work. That person may have suffered various side effects from dieting or taking vitamins. Some people benefit from folk remedies while others do not, or may even experience side effects. For others, certain food items or nutrients may trigger upset stomach, acid reflux, diarrhea, headaches, and/or skin reactions. Some people drink coffee at all times of the day and are not affected by it, while others would be up all night with even a sip. Nowadays, numerous supplemental dietary products abound. Ads claims practically promise eternal youth. Some ads show "before" and "after" images claiming a near-miraculous change. Though it may be true that some people do experience change from dietary products, there are countless others who have experienced little to no change following the use of those same supplements or folk remedies. Antibiotics, penicillin, aspirin are effective for some yet cause side effects or even allergic reactions in others. Why is it that what is good for some only causes side effects or allergic reactions in others? To answer the question of how one's health can be improved, one must discover his or her Chejil and maintain a diet that is specific to that Chejil. The same principles would extend to supplemental dietary products. What, then, is good for one's health? It all depends on one's Chejil.
Author: Mary Elizabeth Salzmann
Publisher: ABDO
ISBN: 1629693936
Category : Juvenile Nonfiction
Languages : en
Pages : 27
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Book Description
Eating right is a healthy habit. Eat Your Vegetables!: Healthy Eating Habits will teach readers all about the five food groups; fruits, vegetables, grains, protein and dairy. Also included is a helpful chart from MyPlate.gov. Simple sentences and charming photos engage young children. A comprehensive and critical thinking quiz will make learning fun and effective. Aligned to Common Core Standards and correlated to state standards. Sandcastle is an imprint of Abdo Publishing, a division of ABDO.
Author: Lisa Flowers
Publisher:
ISBN: 9780996857918
Category : Cooking
Languages : en
Pages : 274
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Book Description
An avid Foodie and self trained chef, Lisa Flowers brings to you a beautiful Plant-Based cookbook filled with delicious recipes that will inspire you to explore new ways of cooking and thinking about food. After struggling with migraine headaches her entire adult life, Lisa conquered that beast by adopting a Plant-Based diet. Lisa is passionate about helping people transition to a more Plant-Based way of thriving with the many traditional recipes she has "Veganized". Delicious and nutritious.
Author: Nahndi Bush
Publisher: Nahndi Bush
ISBN: 9781737062509
Category :
Languages : en
Pages : 46
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Book Description
LiLi Rabbit just can't resist her favorite treats! This lovable and stubborn rabbit learns a lesson on good choices and healthy eating, and discovers a new joy along the way.
Author: Alvin Silverstein
Publisher: Franklin Watts
ISBN: 9780531165072
Category : Juvenile Nonfiction
Languages : en
Pages : 48
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Book Description
Describes the components of a healthful diet and explains why eating these foods is important for maintaining overall good health.
Author: Tricia Cornell
Publisher: Minnesota Historical Society
ISBN: 9780873518529
Category : Cooking
Languages : en
Pages : 202
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Book Description
The companion for home cooks seeking to wring all the pleasure, flavor, and nutrition they can from the amply available vegetables of seasonal farmers' markets and CSA boxes.
Author: Gail Gibbons
Publisher: Holiday House
ISBN: 0823456854
Category : Juvenile Nonfiction
Languages : en
Pages : 34
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Book Description
What are vegetables, anyway? Give kids the 411 on veggies with this richly illustrated introduction to produce! Peppers, beans, corn, and peas! Nonfiction superstar Gail Gibbons lays out the basics of veggies with colorful watercolors and straightforward text. Learn how they grow, how they get to stores, and how many kinds there are—and learn some weird trivia, too! Diagrams, cross sections, and illustrations get kids up close and personal with glossy red peppers, plump orange pumpkins, delectable little peas, and dozens of other vegetables in this essential primer on the subject.
Author: David LaRochelle
Publisher: Penguin
ISBN: 1101627638
Category : Juvenile Fiction
Languages : en
Pages : 36
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Book Description
Martha HATES green beans. When some mean, green bandits stroll into town, anyone who ever said "Eat your green beans" is in big trouble. But when the beans kidnap Martha's parents, Martha is forced to take action. She can think of only one way to stop the villainous veggies from taking over her town, and it’s not pretty...or tasty. Featuring absurdly funny text and illustrations with attitude, this is a hilarious read for everyone – even the pickiest of eaters.
