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Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 396
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Book Description
Author: Gary Ashworth
Publisher:
ISBN: 9781913717650
Category :
Languages : en
Pages : 282
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Book Description
What is the end goal for your business? Most entrepreneurs and business owners get so stuck in the weeds of the day to day and the quarterly goals that they lose sight of the bigger picture. Easily done... Many don't even know what their exit strategy is let alone how on earth they'll make it a reality. Gary Ashworth is a serial entrepreneur. His journey started at just sixteen years old with a sell-out pop concert, and he has gone on to grow and float numerous companies on the stock market for millions of pounds. From theatre productions to recruitment, he's done it all. Along the way he has had his fair share of success and challenges. Yet there is one thing that he has held to be true throughout - you should always start with the end in mind. Eat the pudding first. Then break down the journey into bitesize chunks. This approach works for all businesses. This book will: - give you solid advice at every stage whether you are thinking of starting up, currently scaling up or approaching a sale. - enable you to progress faster and more confidently without the classic growing pains that cause businesses to stagnate and wither. - show you how to develop a clear plan about what you want your business to become, and define a timeframe to achieve those goals. So if you want to create and grow a saleable business, get ready to eat the pudding first.
Author: Petina Gappah
Publisher: Simon and Schuster
ISBN: 1982110341
Category : Fiction
Languages : en
Pages : 320
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Book Description
A powerful, moving, and revelatory novel set in nineteenth-century Africa--the captivating story of the loyal men and women who carried the body of explorer and missionary David Livingstone from Zambia to Zanzibar so that his remains could be returned home to England. Dawn, 1 May 1873, on the outskirts of Chitambo's village, near Lake Bangweulu in modern-day Zambia. The Scottish explorer and missionary David Livingstone has died. He had been heading south in the African interior on an increasingly maniacal mission to penetrate the greatest secret of Victorian exploration. He wanted to find the source of the world's longest river, the Nile. Instead, on an isolated and swampy floodplain, Dr. Livingstone found his death. How Livingstone is to be buried will be decided by his African companions, a group of sixty-nine men, women, and children. They decide that come what may, Livingstone, his papers and maps, must all be carried to England. They bury his heart and other organs under a tree and dry his flesh like jerky in the sun. Over nine months, battling severe illness and hunger, hostile chiefs and unknown terrain, all while taking a tortuous route of more than 1,000 miles to the coast to avoid marauding slave traders, they march with Livingstone's body and the evidence of his explorations. Their journey has been called "the most extraordinary story in African exploration." In this novel, their story is retold anew in the distinct, indelible voices of Livingstone's sharp-tongued female cook, Halima; a repressed, formerly enslaved African missionary named Jacob Wainwright; and the collective voice of the retainers. The result is a profound and tragic journey--an epic like no other--that encompasses all of the hypocrisy of slavery and colonization while celebrating resilience, loyalty, and love. In Out of Darkness, Shining Light, Petina Gappah has created an ambitious and artful masterpiece.
Author: Scott Jurek
Publisher: A&C Black
ISBN: 1408833409
Category : Cooking
Languages : en
Pages : 274
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Book Description
An inspirational memoir by Scott Jurek, one of the finest ultrarunners in the world.
Author: Bee Wilson
Publisher: Basic Books
ISBN: 0465073905
Category : Cooking
Languages : en
Pages : 353
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Book Description
We are not born knowing what to eat; as omnivores it is something we each have to figure out for ourselves. From childhood onward, we learn how big a "portion" is and how sweet is too sweet. We learn to enjoy green vegetables -- or not. But how does this education happen? What are the origins of taste? In First Bite, award-winning food writer Bee Wilson draws on the latest research from food psychologists, neuroscientists, and nutritionists to reveal that our food habits are shaped by a whole host of factors: family and culture, memory and gender, hunger and love. Taking the reader on a journey across the globe, Wilson introduces us to people who can only eat foods of a certain color; prisoners of war whose deepest yearning is for Mom's apple pie; a nine year old anosmia sufferer who has no memory of the flavor of her mother's cooking; toddlers who will eat nothing but hotdogs and grilled cheese sandwiches; and researchers and doctors who have pioneered new and effective ways to persuade children to try new vegetables. Wilson examines why the Japanese eat so healthily, whereas the vast majority of teenage boys in Kuwait have a weight problem -- and what these facts can tell Americans about how to eat better. The way we learn to eat holds the key to why food has gone so disastrously wrong for so many people. But Wilson also shows that both adults and children have immense potential for learning new, healthy eating habits. An exploration of the extraordinary and surprising origins of our tastes and eating habits, First Bite also shows us how we can change our palates to lead healthier, happier lives.
Author: Regula Ysewijn
Publisher: Allen & Unwin
ISBN: 1952533376
Category : Cooking
Languages : en
Pages : 683
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Book Description
The life and times of the Great British Pudding, both savoury and sweet - with 80 recipes re-created for the 21st century home cook Jamie Oliver says of Pride and Pudding 'A truly wonderful thing of beauty, a very tasty masterpiece!' BLESSED BE HE THAT INVENTED PUDDING The great British pudding, versatile and wonderful in all its guises, has been a source of nourishment and delight since the days of the Roman occupation, and probably even before then. By faithfully recreating recipes from historical cookery texts and updating them for today's kitchens and ingredients, Regula Ysewijn has revived over 80 beautiful puddings for the modern home cook. There are ancient savoury dishes such as the Scottish haggis or humble beef pudding, traditional sweet and savoury pies, pastries, jellies, ices, flummeries, junkets, jam roly-poly and, of course, the iconic Christmas pudding. Regula tells the story of each one, sharing the original recipe alongside her own version, while paying homage to the cooks, writers and moments in history that helped shape them.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 396
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Book Description
Author: Cynthia Sass
Publisher: Harper Collins
ISBN: 0062311859
Category : Health & Fitness
Languages : en
Pages : 207
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Book Description
Cynthia Sass, New York Times bestselling author of S.A.S.S. Yourself Slim and coauthor of Flat Belly Diet!, introduces a new superfood that holds the power to whittle your waistline in no time. Called “pulses,” this unique class of protein-rich carbs includes lentils, chickpeas, and many varieties of beans. By incorporating just one serving of these supershredders into your daily meals, you’ll burn more fat, feel more full, and have more energy. The weight will come off immediately, and you’ll reap the many rewards of Sass’s Pulse Plan: lose up to 8 pounds in the first four days no counting calories eat carbs and still get great results (that’s right, they’re not the enemy!) enjoy over 100 delicious, satisfying, and affordable recipes adopt a less-is-more exercise philosophy focused on fun methods that don’t feel tedious or punishing protect your heart, lower your risk for type 2 diabetes and cancer, and improve your overall nutrient intake “My skin looks better and the dark circles under my eyes are gone. I feel great, and I’m happy with the amount of weight I was able to lose in thirty days.” —DIONNE, age 43 “I think the Rapid Pulse really did reset my system. Flavors became more prominent (I can actually taste the sweetness in tomatoes!), and I’m now eating less because I can pay attention and stop when I’m full.” —YADIRA, age 39 “Throughout the thirty days, I felt confident because I knew I was getting healthier and my body was changing. My husband also lost 10 pounds by loosely following the plan with me. He was surprised that he could lose weight while eating healthy meals that tasted great with bold flavors.” —AMY, age 28
Author: Kate Young
Publisher: Bloomsbury Publishing
ISBN: 1784977667
Category : Cooking
Languages : en
Pages : 441
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Book Description
One of the Guardian's Best Books on Food of 2017 Shortlisted for the Fortnum and Mason's Debut Food Book Award Winner of World Gourmand Award for Food Writing. 'A work of rare joy... I could not love it more' SARAH PERRY. 'A cookbook for readers' NIGELLA LAWSON. Paddington Bear's marmalade, a Neopolitan pizza with Elena Ferrante, afternoon tea at Manderley... Here are 100 delicious recipes inspired by cookery writer Kate Young's well-stocked bookshelves. From Before Noon breakfasts and Around Noon lunches to Family Dinners and Midnight Feasts, The Little Library Cookbook captures the magic and wonder of the meals enjoyed by some of our best-loved fictional characters. 'If food can comfort, so can books' THE GUARDIAN. 'Bringing together two of our greatest loves, food and books... An absolute joy' STYLIST. 'Has great charm and is a very good read... Part of the delight is in seeing what Young has come up with' DIANA HENRY.
Author: Charles Dickens
Publisher:
ISBN:
Category : English literature
Languages : en
Pages : 628
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Book Description
Author: Nathaniel Willis
Publisher:
ISBN:
Category : Children's periodicals
Languages : en
Pages : 968
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Book Description
Includes music.
