A Nightmare's Prayer

A Nightmare's Prayer PDF Author: Michael Franzak
Publisher: Simon and Schuster
ISBN: 1439194998
Category : History
Languages : en
Pages : 395

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Book Description
Winner of the 2012 Colby Award and the first Afghanistan memoir ever to be written by a Marine Harrier pilot, A Nightmare’s Prayer portrays the realities of war in the twenty-first century, taking a unique and powerful perspective on combat in Afghanistan as told by a former enlisted man turned officer. Lt. Col. Michael “Zak” Franzak was an AV-8B Marine Corps Harrier pilot who served as executive officer of VMA-513, “The Flying Nightmares,” while deployed in Afghanistan from 2002 to 2003. The squadron was the first to base Harriers in Bagram in support of Operation Enduring Freedom. But what should have been a standard six-month deployment soon turned to a yearlong ordeal as the Iraq conflict intensified. And in what appeared to be a forgotten war half a world away from home, Franzak and his colleagues struggled to stay motivated and do their job providing air cover to soldiers patrolling the inhospitable terrain. I wasn’t in a foxhole. I was above it. I was safe and comfortable in my sheltered cocoon 20,000 feet over the Hindu Kush. But I prayed. I prayed when I heard the muted cries of men who at last understood their fate. Franzak’s personal narrative captures the day-by-day details of his deployment, from family good-byes on departure day to the squadron’s return home. He explains the role the Harrier played over the Afghanistan battlefields and chronicles the life of an attack pilot—from the challenges of nighttime, weather, and the austere mountain environment to the frustrations of working under higher command whose micromanagement often exacerbated difficulties. In vivid and poignant passages, he delivers the full impact of enemy ambushes, the violence of combat, and the heartbreaking aftermath. And as the Iraq War unfolded, Franzak became embroiled in another battle: one within himself. Plagued with doubts and wrestling with his ego and his belief in God, he discovered in himself a man he loathed. But the hardest test of his lifetime and career was still to come—one that would change him forever. A stunning true account of service and sacrifice that takes the reader from the harrowing dangers of the cockpit to the secret, interior spiritual struggle facing a man trained for combat, A Nightmare’s Prayer brings to life a Marine’s public and personal trials set against “the fine talcum brown soot of Afghanistan that permeated everything—even one’s soul.”

A Nightmare's Prayer

A Nightmare's Prayer PDF Author: Michael Franzak
Publisher: Simon and Schuster
ISBN: 1439194998
Category : History
Languages : en
Pages : 395

Get Book Here

Book Description
Winner of the 2012 Colby Award and the first Afghanistan memoir ever to be written by a Marine Harrier pilot, A Nightmare’s Prayer portrays the realities of war in the twenty-first century, taking a unique and powerful perspective on combat in Afghanistan as told by a former enlisted man turned officer. Lt. Col. Michael “Zak” Franzak was an AV-8B Marine Corps Harrier pilot who served as executive officer of VMA-513, “The Flying Nightmares,” while deployed in Afghanistan from 2002 to 2003. The squadron was the first to base Harriers in Bagram in support of Operation Enduring Freedom. But what should have been a standard six-month deployment soon turned to a yearlong ordeal as the Iraq conflict intensified. And in what appeared to be a forgotten war half a world away from home, Franzak and his colleagues struggled to stay motivated and do their job providing air cover to soldiers patrolling the inhospitable terrain. I wasn’t in a foxhole. I was above it. I was safe and comfortable in my sheltered cocoon 20,000 feet over the Hindu Kush. But I prayed. I prayed when I heard the muted cries of men who at last understood their fate. Franzak’s personal narrative captures the day-by-day details of his deployment, from family good-byes on departure day to the squadron’s return home. He explains the role the Harrier played over the Afghanistan battlefields and chronicles the life of an attack pilot—from the challenges of nighttime, weather, and the austere mountain environment to the frustrations of working under higher command whose micromanagement often exacerbated difficulties. In vivid and poignant passages, he delivers the full impact of enemy ambushes, the violence of combat, and the heartbreaking aftermath. And as the Iraq War unfolded, Franzak became embroiled in another battle: one within himself. Plagued with doubts and wrestling with his ego and his belief in God, he discovered in himself a man he loathed. But the hardest test of his lifetime and career was still to come—one that would change him forever. A stunning true account of service and sacrifice that takes the reader from the harrowing dangers of the cockpit to the secret, interior spiritual struggle facing a man trained for combat, A Nightmare’s Prayer brings to life a Marine’s public and personal trials set against “the fine talcum brown soot of Afghanistan that permeated everything—even one’s soul.”

Real Talk

Real Talk PDF Author: Tasha Bailey
Publisher: Radar
ISBN: 1804190888
Category : Body, Mind & Spirit
Languages : en
Pages : 323

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Book Description
'Real Talk is like having a kind, supportive and wise one-to-one with a great therapist.' - Abby Rawlinson, author of Reclaiming You 'As thorough and pertinent as it is real, guiding readers on a journey to self-love' - Charisse Cooke, author of The Attachment Solution It's time to bring therapy out of the therapy room and into the real world. In recent years, therapy and self-care have become familiar buzzwords, but it's clear that people are having to face their emotional difficulties without the tools and insight to work through them. Enter Real Talk: A book to enable readers to have genuine, authentic conversations with themselves, and to start the journey of healing their past experiences and cope with the challenges of modern life. Filled with techniques and wisdom from a therapist's toolkit this is a must-have handbook for optimising your mental health. Drawing on her experience as a qualified psychotherapist and applying her intersectional perspective Tasha Bailey shares the knowledge and skills you need to change your life. Tasha's straight-talking but compassionate style will help readers hold up a mirror to their present situation and make sense of their past - delving into topics such as: · Trauma & inner-child healing · Love, trust, and attachment · Family: intergenerational cycles of behaviour, rupture, and repair. · Self-Esteem, bodies & sex Real Talk contains a collection of lessons which the reader might typically learn in therapy. Tasha teaches readers modern language and ideas about mental health, exploring self-love and self-understanding. Connecting psychological theory, lived experience, references from modern day media and case studies from Tasha's work to create a more current, creative, and inclusive perspective of mental health.

Pilot Mental Health Assessment and Support

Pilot Mental Health Assessment and Support PDF Author: Robert Bor
Publisher: Routledge
ISBN: 1315401924
Category : Psychology
Languages : en
Pages : 457

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Book Description
The presentation of mental illness at work has different implications and consequences depending on the specific nature of the job, work context, regulatory framework and risks for the employee, organisation and society. Naturally there are certain occupational groups where human factors and/or mental illness could impair safety and mental acuity, and with potentially devastating consequences. For pilots, the medical criteria for crew licensing are stipulated by regulatory aviation authorities worldwide, and these include specific mental illness exclusions. The challenge of assessment for mental health problems is, however, complex and the responsibility for psychological screening and testing falls to a range of different specialists and groups including AMEs (authorised aviation medical examiners), GPs and physicians, airline human resources departments, psychologists, human factor specialists and pilots themselves. Extending and developing the ideas of Aviation Mental Health (2006), which described a range of psychological issues and problems that may affect pilots and the consequences of these, this book presents an authoritative, comprehensive and practical guide to modern, evidence-based practice in the field of mental health assessment, treatment and care. It features contributions from experts in the field drawn from several countries, professions and representing a range of aviation-related organisations, displaying a range of different skills and methods that can be used for the clinical assessment of pilots and in relation to specific mental-health problems and syndromes.

Approach

Approach PDF Author:
Publisher:
ISBN:
Category : Aeronautics
Languages : en
Pages : 52

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Book Description
The naval aviation safety review.

Half the Size, but Twice the Life

Half the Size, but Twice the Life PDF Author: Carli Jay
Publisher: Austin Macauley Publishers
ISBN: 1528961269
Category : Biography & Autobiography
Languages : en
Pages : 287

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Book Description
A biography depicting a real-life account of one woman's incredible weight-loss story, sharing the struggles and successes throughout the journey of losing half her body weight all on her own, transforming not just herself, but her whole life--with an underlying message about going for your goals, no matter what they may be...

Relax & Win

Relax & Win PDF Author: Bud Winter
Publisher:
ISBN: 9780984612062
Category : Relaxation
Languages : en
Pages : 306

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Book Description


The Pilot

The Pilot PDF Author: Jerold Richert
Publisher: Troubador Publishing Ltd
ISBN: 1848767536
Category : Fiction
Languages : en
Pages : 465

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Book Description
It is 962 BC and the dawn of the golden years for King Solomon who is at the pinnacle of power. He has few enemies other than the exiled Prince Hadad of Edom, whose men harass Solomon’s tax inspectors on the silk road and plunder the caravans. With Phoenician pilots provided by his friend King Hiram of Tyre, Solomon’s ships and agents ply the coasts of the Narrow Sea, trading from Egypt to Saba and around the horn of Africa, hugging the treacherous coast as far as Opone and Serapio.Solomon's promise to his father to build a temple in his honour is about to be realised, although he is still unaware that it will be constructed of gold.Then, on a small island across a narrow stretch of sea from Tyre, the son of a local potter stumbles, naked, into the presence of the niece of King Hiram and the course of history is changed. It is a meeting that sets the participants onto a forbidden path, risking dishonour and death. But other forces are at work that will forge their lives, and the lives of many others at the farthest reaches of the known world... The Pilot is a page-turning, action-filled epic of sailing and exploration in the intriguing time of the Phoenicians, based on historical facts and archaeological controversy. It will appeal to fans of historical fiction.

Air Line Pilot

Air Line Pilot PDF Author:
Publisher:
ISBN:
Category : Aeronautics
Languages : en
Pages : 652

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Book Description


Human Performance and Limitations in Aviation

Human Performance and Limitations in Aviation PDF Author: R. D. Campbell
Publisher: John Wiley & Sons
ISBN: 1405147342
Category : Technology & Engineering
Languages : en
Pages : 208

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Book Description
Human error is cited as a major cause in over 70% of accidents, andit is widely agreed that a better understanding of humancapabilities and limitations - both physical and psychological -would help reduce human error and improve flight safety. This book was first published when the UK Civil AviationAuthority introduced an examination in human performance andlimitations for all private and professional pilot licences. Nowthe Joint Aviation Authorities of Europe have published a newsyllabus as part of their Joint Aviation Requirements for FlightCrew Licensing. The book has been completely revised and rewritten to takeaccount of the new syllabus. The coverage of basic aviationpsychology has been greatly expanded, and the section on aviationphysiology now includes topics on the high altitude environment andon health maintenance. Throughout, the text avoids excessive jargonand technical language. "There is no doubt that this book provides an excellent basicunderstanding of the human body, its limitations, the psychologicalprocesses and how they interact with the aviation environment. I amcurrently studying for my ATPL Ground Exams and I found this bookto be an invaluable aid. It is equally useful for those studyingfor the PPL and for all pilots who would like to be reminded oftheir physiological and psychological limitations." –General Aviation, June 2002

Riding Rockets

Riding Rockets PDF Author: Mike Mullane
Publisher: Simon and Schuster
ISBN: 0743276833
Category : Biography & Autobiography
Languages : en
Pages : 404

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Book Description
Selected as a Mission Specialist in 1978 in the first group of shuttle astronauts, Mike Mullane completed three missions and logged 356 hours aboard the Discovery and Atlantis shuttles. It was a dream come true. As a boy, Mullane could only read about space travel in science fiction, but the launch of Sputnik changed all that. Space flight became a possible dream and Mike Mullane set out to make it come true. In this absorbing memoir, Mullane gives the first-ever look into the often hilarious, sometime volatile dynamics of space shuttle astronauts - a class that included Vietnam War veterans, feminists, and propeller-headed scientists. With unprecedented candour, Mullane describes the chilling fear and unparalleled joy of space flight. As his career centred around the Challenger disaster, Mullane also recounts the heartache of burying his friends and colleagues. And he pulls no punches as he reveals the ins and outs of NASA, frank in his criticisms of the agency. A blast from start to finish, Riding Rockets is a straight-from-the-gut account of what it means to be an astronaut, just in time for this latest generation of stargazers.