Eat Less Cottage Cheese and More Ice Cream

Eat Less Cottage Cheese and More Ice Cream PDF Author: Erma Bombeck
Publisher: Andrews McMeel Publishing
ISBN: 9780740721274
Category : Humor
Languages : en
Pages : 56

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Book Description
In 1979, someone asked humorist Erma Bombeck, "If you had your life to live over, would you change anything'" Her immediate answer was no, but once she thought about it, she changed her mind. The result was a classic column full of Bombeck"s signature wit and warmth. Now the beloved column that has hung on hundreds of refrigerator doors has been cheerily illustrated and designed as a handsome gift book, Eat Less Cottage and More Ice Cream. In it, Bombeck gently reminds us of what is really important in life:"If I had my life to live over again I would have waxed less and listened more."I would have cried and laughed less while watching television . . . and more while watching real life."But mostly, given another shot at life, I would seize every minute of it . . . look at it and really see it . . . try it on . . . live it . . . exhaust it . . . and never give that minute back until there was nothing left of it. . . . "Long-time fans of Erma Bombeck will be thrilled to have this favorite column in the form of a beautiful keepsake. Readers discovering Bombeck for the first time will become fans instantly. Eat Less Cottage and More Ice Cream offers wisdom to inspire all of us.

Eat Less Cottage Cheese and More Ice Cream

Eat Less Cottage Cheese and More Ice Cream PDF Author: Erma Bombeck
Publisher: Andrews McMeel Publishing
ISBN: 9780740721274
Category : Humor
Languages : en
Pages : 56

Get Book Here

Book Description
In 1979, someone asked humorist Erma Bombeck, "If you had your life to live over, would you change anything'" Her immediate answer was no, but once she thought about it, she changed her mind. The result was a classic column full of Bombeck"s signature wit and warmth. Now the beloved column that has hung on hundreds of refrigerator doors has been cheerily illustrated and designed as a handsome gift book, Eat Less Cottage and More Ice Cream. In it, Bombeck gently reminds us of what is really important in life:"If I had my life to live over again I would have waxed less and listened more."I would have cried and laughed less while watching television . . . and more while watching real life."But mostly, given another shot at life, I would seize every minute of it . . . look at it and really see it . . . try it on . . . live it . . . exhaust it . . . and never give that minute back until there was nothing left of it. . . . "Long-time fans of Erma Bombeck will be thrilled to have this favorite column in the form of a beautiful keepsake. Readers discovering Bombeck for the first time will become fans instantly. Eat Less Cottage and More Ice Cream offers wisdom to inspire all of us.

Growing Up Keto

Growing Up Keto PDF Author: Kristie Sullivan
Publisher: Victory Belt Publishing
ISBN: 162860185X
Category : Cooking
Languages : en
Pages : 522

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Book Description
Bestselling author Kristie Sullivan teamed up with her teenage kids, Grace and Jonathan, to deliver the ultimate keto family cookbook, Growing Up Keto. This inspiring book stems from Kristie’s personal struggles with growing up obese and then finally finding the right nutritional path for herself and, eventually, her family. The keto lifestyle proved to be the right fit for Kristie, who experienced dramatic weight loss and optimized health. Above and beyond being a success story, Kristie is a busy working mom who is devoted to the health of her two children. When she saw her own daughter begin to struggle with weight just as she had as a child, Kristie committed to supporting her by providing delicious low-carb options, focusing on health instead of weight, and setting an example. With her mother’s guidance, Grace made the choice to adopt a keto lifestyle herself, and later on, Jonathan did as well. After years of success, the Sullivan family brings you a first-of-its-kind cookbook dedicated to young adults, teens, kids, and—you guessed it—their parents! Growing Up Keto combines the Sullivans’ heartwarming family narrative with a practical, safe, and kid-friendly approach to adopting a low-carb, ketogenic lifestyle. The recipes featured in the book were created with the health needs and tastes of kids and teens in mind. Some are so simple that youngsters can take over in the kitchen with little or no help from Mom or Dad. There are also recipes for celebrations with extended family and friends and meals that parents and kids can cook together, making even simple weeknight dinners more fun. Kristie also includes useful tools and information for parents of kids who eat keto, such as tips and tricks for surviving sleepovers, camp, and other social activities that involve food as well as a guide to helping kids make independent and informed choices for a lifetime of healthy eating. Growing Up Keto is complete with breakfasts, including quick morning meals; lunches, including handy tips on packing for school and overnight trips; main dishes, including celebratory meals; and, of course, classic desserts that kids love. With plenty of options for a wide range of palates, Kristie, Grace, and Jonathan leave nothing out. Kids and adults alike will feel satisfied, happy, and healthy! Sample recipes include: Sheet Pan Blueberry Pancakes Three Amigos Dip Roasted Marinated Cheese Pizza Soup Sheet Pan Fajitas Marinated Beef Kabobs Cashew Chicken Double-Stuffed Chocolate Waffle Dessert Pumpkin Spice Roll and many more!

Don't Overthink It

Don't Overthink It PDF Author: Anne Bogel
Publisher: Baker Books
ISBN: 1493421409
Category : Religion
Languages : en
Pages : 205

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Book Description
A Wall Street Journal bestseller! *** We've all been there: stuck in a cycle of what-ifs, plagued by indecision, paralyzed by the fear of getting it wrong. Nobody wants to live a life of constant overthinking, but it doesn't feel like something we can choose to stop doing. It feels like something we're wired to do, something we just can't escape. But is it? Anne Bogel's answer is no. Not only can you overcome negative thought patterns that are repetitive, unhealthy, and unhelpful, you can replace them with positive thought patterns that will bring more peace, joy, and love into your life. In Don't Overthink It, you'll find actionable strategies that can make an immediate and lasting difference in how you deal with questions both small--Should I buy these flowers?--and large--What am I doing with my life? More than a book about making good decisions, Don't Overthink It offers you a framework for making choices you'll be comfortable with, using an appropriate amount of energy, freeing you to focus on all the other stuff that matters in life.

Cheese Sex Death

Cheese Sex Death PDF Author: Erika Kubick
Publisher: Abrams
ISBN: 1647004675
Category : Cooking
Languages : en
Pages : 545

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Book Description
From lauded cheesemonger and creator of the popular blog Cheese Sex Death, a bible for everything you need to know about cheese For many people, the world of artisan cheese is an intriguing but intimidating place. There are so many strange smells, unusual textures, exotic names, and rules for serving. Where should a neophyte begin? From evangelist cheesemonger Erika Kubick, this comprehensive book guides readers to become confident connoisseurs and worshippers of Cheesus. A preacher of the curd word, Kubick provides the Ten Commandments of Cheese, which breaks down this complex world into simplified bites. A welcoming sanctuary devoted to making cheese a daily part of life and gatherings, this book explores the many different styles of cheese by type, profiling commonly found and affordable wedges as well as the more rare and refined of rinds. Kubick offers divine recipes that cover everything from everyday crowd pleasers (think mac and cheese and baked brie) to festive feasts fit for holidays and gatherings. This cheese devotee outlines the perfect cheese plate formula and offers inventive yet easy-to-execute beverage pairings, including wine, beer, spirits, and non-alcoholic drinks. These heavenly spreads and recipes wring maximum indulgence out of minimal effort and expense. Filled with seductive photography and audacious prose, Cheese Sex Death is a delightfully approachable guide to artisan cheese that will make just about anyone worship at the altar of Cheesus.

Holy Hygge

Holy Hygge PDF Author: Jamie Erickson
Publisher: Moody Publishers
ISBN: 0802476317
Category : Religion
Languages : en
Pages : 209

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Book Description
Women were made to give life—and they can do that right in their own homes. Hygge [HYOO-guh] has become a cultural buzzword. When many read about this Danish practice, their shoulders lift in excitement, then fall in exhale. In a culture of rush, hygge appeals to their desire for rest—for slow living, shared moments, and fostered friendships. Hygge has strong ties to beauty, contentment, and well-being. It’s warm and inviting. Hygge is the opposite of hustle. It eschews abundance. It savors. It takes things slow and envelopes you in sanctuary. Hygge is home. When you sit in a comfy chair by the fire, that’s hygge. When you arrange a fresh bouquet of wildflowers on a bedside table, that’s hygge too. Candles, soft furnishings, natural light, fresh-baked pastries, intimate gatherings with friends—these are what come to mind when you think of hygge. But hygge can be so much more. In Holy Hygge, author Jamie Erickson unites the popular Danish practice with the deep, theological truths of the gospel. She unpacks the seven tenets of hygge: hospitality, relationships, well-being, atmosphere, comfort, contentment, and rest. In addition, Erickson shows how the external veneer of a lifestyle can create a life-giving home only when placed under the hope of the gospel. Holy Hygge provides practical ideas for using hygge to gather people and introduce them to faith in Christ. Each chapter concludes with discussion questions, Scripture references, and a prayer.

A Mission Statement for Your Life

A Mission Statement for Your Life PDF Author: Stephen R. Covey
Publisher: BoD – Books on Demand
ISBN: 3967391485
Category : Self-Help
Languages : en
Pages : 162

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Book Description
A workbook for crafting your personal mission statement - with previously unpublished writing, case studies, food for thought, checklists and practical exercises from celebrated author Stephen R. Covey. At last, a much-anticipated new work from international bestselling author Stephen R. Covey. We are thrilled that GABAL Verlag will be launching Covey's Das Leitbild deines Lebens! (A Mission Statement for Your Life!), in which you can expect: - New, previously unpublished content - Workbook exercises designed to help you to explore your personal mission statement and the meaning and purpose of your life - Approaches that pick up directly where global bestseller The 7 Habits of Highly Effective People left off - A deeper exploration of the second habit: 'Begin with the end in mind' - Much-needed answers to the pressing questions that occupy all of us - A workbook for anyone striving to live a meaningful life and keep sight of their big goals in the humdrum of the everyday. - Step-by-step guidance to creating your own personal mission statement - packed with important food for thought, fresh ideas and practical exercises. - Powerful motivation for exploring the meaning of life, setting clear goals and realising your ambitions. - Designed as a 'guiding light' to keep readers on the path towards their most important goals and dreams. Am I in the right job? How's my private life - and what do I really want to achieve? More and more of us are finding ourselves preoccupied by such existential questions. When we think about them, we quickly realise that answers are not at all easy to come by. This workbook by Stephen R. Covey is designed to help you explore the meaning of life and develop your own personal mission statement. The workbook is packed with examples, questions for reflection, food for thought, and practical tips for creating your personal mission statement. Step by step, it will help you to identify what drives you, what you (really, really) want and what makes you truly happy. By the end of it, your personal mission statement will be complete: a guiding light to keep you on the path to a meaningful, effective and successful life.

Powered by Happy

Powered by Happy PDF Author: Beth Thomas
Publisher: Sourcebooks, Inc.
ISBN: 1402256477
Category : Business & Economics
Languages : en
Pages : 254

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Book Description
The only pocket-sized book packed with ways to boost not only workplace happiness, but also your-and your company's-performance Research has shown that employee happiness improves the bottom line, but how can a time-crunched, stressed-out employee wedge in a little joy? Instrumental for anyone working, whether in a cubicle or a corner office, Powered by Happy offers a quick hit of optimism for the workday, which will help your career. Employee engagement expert Beth Thomas has crafted a powerful little book filled with upbeat coaching, practical advice, and proven techniques. "Powered by Happy provides a step by step, tip by tip strategy for figuring out what gives us joy and how to create an environment in which we can find it-all day, every day, in any situation, no matter what challenges we face." -Larry Israelite, talent management executive "Here is a practical collection of strategies and approaches that will support and enliven the lives of employees and managers." -Elliott Masie, chair, The Learning Consortium "Look hard into the mirror, be honest with yourself, follow Beth's advice, and become more productive and honestly happy!" -Steven M. Lyman, vice-president, American Eagle Outfitters

Seven Keys to Successful Single Parenting

Seven Keys to Successful Single Parenting PDF Author: Shirley Robinson Sprinkles
Publisher: Wheatmark, Inc.
ISBN: 160494577X
Category : Family & Relationships
Languages : en
Pages : 78

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Book Description
"Seven Keys to Successful Single Parenting" offers nuggets of wisdom that author Shirley Robinson Sprinkles gained rearing her four children, now all highly successful adults. While this is not intended to be a "how to" book, it is a treatise about complex issues that confronted the author while she was a single parent, issues that may still exist for contemporary single parents. Although there is no one-size-fits-all approach to parenting, Sprinkles hopes and expects that readers will glean some nuggets of information that will be useful and helpful. About the Author Shirley Robinson Sprinkles is semiretired and lives with her husband in Austin, Texas. She is the author of "From Dunbar to Destiny: One Woman's Journey through Desegregation and Beyond."

The 4-Hour Body

The 4-Hour Body PDF Author: Timothy Ferriss
Publisher: Harmony
ISBN: 030746363X
Category : Health & Fitness
Languages : en
Pages : 609

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Book Description
#1 NEW YORK TIMES BESTSELLER • The game-changing author of The 4-Hour Workweek teaches you how to reach your peak physical potential with minimum effort. “A practical crash course in how to reinvent yourself.”—Kevin Kelly, Wired Is it possible to reach your genetic potential in 6 months? Sleep 2 hours per day and perform better than on 8 hours? Lose more fat than a marathoner by bingeing? Indeed, and much more. The 4-Hour Body is the result of an obsessive quest, spanning more than a decade, to hack the human body using data science. It contains the collective wisdom of hundreds of elite athletes, dozens of MDs, and thousands of hours of jaw-dropping personal experimentation. From Olympic training centers to black-market laboratories, from Silicon Valley to South Africa, Tim Ferriss fixated on one life-changing question: For all things physical, what are the tiniest changes that produce the biggest results? Thousands of tests later, this book contains the answers for both men and women. It’s the wisdom Tim used to gain 34 pounds of muscle in 28 days, without steroids, and in four hours of total gym time. From the gym to the bedroom, it’s all here, and it all works. You will learn (in less than 30 minutes each): • How to lose those last 5-10 pounds (or 100+ pounds) with odd combinations of food and safe chemical cocktails • How to prevent fat gain while bingeing over the weekend or the holidays • How to sleep 2 hours per day and feel fully rested • How to produce 15-minute female orgasms • How to triple testosterone and double sperm count • How to go from running 5 kilometers to 50 kilometers in 12 weeks • How to reverse “permanent” injuries • How to pay for a beach vacation with one hospital visit And that's just the tip of the iceberg. There are more than 50 topics covered, all with real-world experiments, many including more than 200 test subjects. You don't need better genetics or more exercise. You need immediate results that compel you to continue. That’s exactly what The 4-Hour Body delivers.

The A-List Diet

The A-List Diet PDF Author: Fred Pescatore
Publisher: BenBella Books, Inc.
ISBN: 1944648143
Category : Health & Fitness
Languages : en
Pages : 336

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Book Description
The New Weight-Loss Revolution from the Diet Doctor to the Stars From red carpet premieres to TV interviews, celebrities are always under pressure to look their best. Dr. Fred Pescatore, author of the New York Times bestseller The Hamptons Diet, is sharing—for the first time—the secret diet he uses with his A-list clientele. You can drop up to 15 pounds in as little as two weeks—while enjoying delicious and satisfying food! With a unique dieting innovation, more than 100 delicious recipes, and easy-to-follow meal plans, The A-List Diet goes beyond Atkins, beyond The Whole30, beyond Eat Fat, Get Thin, and way beyond Paleo. By combining the benefits of protein boosting, protein rotation, inflammation busting, and acid-reducing alkalization, this diet maximizes your ability to drop weight. In The A-List Diet, there is no point counting, no obsessing over the scale, and no gimmicks. Just smart swaps, simple solutions, and a fresh new look at everyday choices. Dr. Pescatore helps you identify what type of dieter you are so you can customize his strategies to work best for you, so this is truly your diet secret. Featuring testimonials from Dr. Pescatore's patients, The A-List Diet is your ultimate guide to losing weight with healthy strategies and quick results. Get red carpet ready with the fabulous new you!