Eat Delete PDF Download

Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Eat Delete PDF full book. Access full book title Eat Delete by Pooja Makhija. Download full books in PDF and EPUB format.

Eat Delete

Eat Delete PDF Author: Pooja Makhija
Publisher: Harper Collins
ISBN: 9350294974
Category : Self-Help
Languages : en
Pages : 147

Get Book Here

Book Description
Want to lose seven kilos in a month? Would you like to get that bikini bod in four weeks flat? Or do you want a ten-day solution to a sexier you? If you believe that weight loss is a race against time and a screeching, gasping sprint to the finish line, it is better you don't read this book. There is no such thing as a 'quick fix' for weight loss. The key to a hotter you is to take it easy, really listen to your body, and make measured and sustainable nutritional and lifestyle changes. The starting point of any weight-loss programme doesn't begin with what's on your plate, it begins with what's in your mind. Nutritionist to the stars Pooja Makhija gives you a combined mind-body holistic solution, a convenient, easy-to-use reference. So you can be in the best shape of your life. Every day from now on.