The Sneaky Chef

The Sneaky Chef PDF Author: Missy Chase Lapine
Publisher: Running Press Adult
ISBN: 0762434104
Category : Cooking
Languages : en
Pages : 292

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Book Description
Parents will do almost anything to get their kids to eat healthier, but unfortunately, they've found that begging, pleading, threatening, and bribing don't work. With their patience wearing thin, parents will "give in" for the sake of family peace, and reach for "kiddie" favorites-often nutritionally inferior choices such as fried fish sticks, mac n' cheese, Pop-sicles, and cookies. Missy Chase Lapine, former publisher of Eating Well magazine, faced the same challenges with her two young daughters, and she sought a solution. Now in The Sneaky Chef, Lapine presents over 75 recipes that ingeniously disguise the most important superfoods inside kids' favorite meals. With the addition of a few simple make-ahead purees or clever replacements, (some may surprise you!) parents can pack more fiber, vitamins, and antioxidants in their kids' foods. Examples of "Sneaky" recipes include: No Harm Chicken Parm Power Pizza Incognito Burritos Guerilla Grilled Cheese Brainy Brownies Health-by-Chocolate Cookies Quick fixes for Jell-O(R)

The Sneaky Chef

The Sneaky Chef PDF Author: Missy Chase Lapine
Publisher: Running Press Adult
ISBN: 0762434104
Category : Cooking
Languages : en
Pages : 292

Get Book Here

Book Description
Parents will do almost anything to get their kids to eat healthier, but unfortunately, they've found that begging, pleading, threatening, and bribing don't work. With their patience wearing thin, parents will "give in" for the sake of family peace, and reach for "kiddie" favorites-often nutritionally inferior choices such as fried fish sticks, mac n' cheese, Pop-sicles, and cookies. Missy Chase Lapine, former publisher of Eating Well magazine, faced the same challenges with her two young daughters, and she sought a solution. Now in The Sneaky Chef, Lapine presents over 75 recipes that ingeniously disguise the most important superfoods inside kids' favorite meals. With the addition of a few simple make-ahead purees or clever replacements, (some may surprise you!) parents can pack more fiber, vitamins, and antioxidants in their kids' foods. Examples of "Sneaky" recipes include: No Harm Chicken Parm Power Pizza Incognito Burritos Guerilla Grilled Cheese Brainy Brownies Health-by-Chocolate Cookies Quick fixes for Jell-O(R)

The Picky Eating Solution

The Picky Eating Solution PDF Author: Deborah Kennedy
Publisher: Fair Winds Press (MA)
ISBN: 1592335691
Category : Cooking
Languages : en
Pages : 193

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Book Description
The Picky Eating Solution brings a new approach to resolving meal-time struggles with your child. Take back control by implementing Dr. Deb's easy strategies.

The Queen of Distraction

The Queen of Distraction PDF Author: Terry Matlen
Publisher: New Harbinger Publications
ISBN: 162625091X
Category : Family & Relationships
Languages : en
Pages : 156

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Book Description
Do you rule the realm of disorganization, clutter, and chaos? Are you constantly battling to get things done? Are you ready to give up and toss your day planner into the dungeon (otherwise known as your closet)? If so, you might just be The Queen of Distraction. And whether or not you’ve been formally diagnosed with attention deficit/hyperactivity disorder (ADHD), you probably already know that something’s got to give. The Queen of Distraction presents practical skills to help women with ADHD achieve focus and balance in all areas of life, whether it’s at home, at work, or in relationships. Psychotherapist Terry Matlen delves into the feminine side of ADHD—the elements of this condition that are particular to women, such as: relationships, skin sensitivities, meal-planning, parenting, and dealing with out-of-control hormones. In addition, the book offers helpful tips and strategies to get your symptoms under control, and outlines a number of effective treatment options for you to pursue. From getting dressed in the morning, to making it to a job interview, to planning dinner—sometimes just getting through the day can be an ordeal for a woman with ADHD. If you’ve been accused of getting lost in your own world, maybe it’s time to make a change. If you’re ready to start getting organized and stop leaving your groceries in the car, this book can help. It’s more than just a survival guide; it’s an ADHD how-to to help you thrive!

The Chicken Nugget Ambush

The Chicken Nugget Ambush PDF Author: Mark Lowery
Publisher: Bonnier Publishing Fiction Ltd.
ISBN: 1848124856
Category : Juvenile Fiction
Languages : en
Pages : 124

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Book Description
An outdoor adventure trip is one thing, but can Roman Garstang survive a chicken nugget-only diet? Roman Garstang is all set for his class trip to Farm View outdoor survival centre. There are only three issues: 1. With Darren Gamble as his new 'BFF' how can Roman make friends with funny, cool girl Vanya? 2. Roman will be sharing a tent with Kevin (AKA 'The Pukelear Missile') for THREE DAYS 3. Mum has prescribed a strict chicken nugget-only diet (Seriously?!) It's time to put his new survival skills to the test . . .

Top Elf

Top Elf PDF Author: Caleb Huett
Publisher: Scholastic Inc.
ISBN: 1338052144
Category : Juvenile Fiction
Languages : en
Pages : 258

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Book Description
The elves can't be kept on shelves in this hilarious middle-grade debut about what happens when Santa opens a contest to find his successor. These elves are off the shelves.Ollie and Celia think they know what the life of an elf is supposed to be like: Make toys. Help Santa. Make more toys. Help Santa. Try out a new ice-cream flavor. Help Santa.But then Santa rocks the North Pole with a surprise announcement! He's decided this is going to be his last year in the Big Red Suit--and instead of letting his oldest son, the unfortunately named Klaus Claus, take over, he's opening up the job to any kid who wants to apply--Claus or elf. The Santa Trials have begun!Ollie and Celia enter the contest, having no idea whatsoever that they'll soon have to squeeze through impossible chimneys, race runaway sleighs, sweet-talk a squad of rowdy reindeer, and consume cruel amounts of cookies and milk. It's both an adventure and a survival test, far beyond what any elf or Claus has been asked to do before. But whoever rises to the top will get a reward even bigger than Christmas . . .

Vampiric Vacation

Vampiric Vacation PDF Author: Kiersten White
Publisher: Yearling
ISBN: 059337911X
Category : Juvenile Fiction
Languages : en
Pages : 321

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Book Description
The spooky summer adventures of the Sinister-Winterbottom twins continue in another gothic mystery: can Theo and Alexander solve the secret of the Sanguine Spa? The second book in the new Sinister Summer series by #1 NYT bestselling author Kiersten White, called "perfect for fans of Lemony Snicket, Edward Gorey, and Roald Dahl," by Shelf Awareness. After leaving Fathoms of Fun, the kids are on their way to the next odd summer destination their aunt has chosen for them. This time, they find themselves dropped off at the Sanguine Spa in the “little Transylvania Mountains.” There they meet the owners: Mina, her mysterious little sister, Lucy (who is extremely pale, can’t go in the sunlight, and has an affinity for hanging upside down from the ceiling), and their intimidating guardian, the Count. When the Count sends all the children in the spa on a scavenger hunt, the Sinister-Winterbottoms use the excuse to snoop around and discover that this spa may be more than just eerie—it might also hold clues to what happened to their parents. When Wil starts to show vampiric symptoms, the twins resolve to investigate what’s really going on at the Sanguine Spa. The second book in the Sinister Summer series continues the adventures of the Sinister-Winterbottoms and their aunt who never saw a discount vacation destination she didn’t love.

I Let Him Go

I Let Him Go PDF Author: Denise Fergus
Publisher: Bonnier Zaffre Ltd.
ISBN: 1760409960
Category : Biography & Autobiography
Languages : en
Pages : 266

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Book Description
On 12th February 1993, Denise Fergus's life changed forever. As she was running errands at New Strand Shopping Centre, she let go of her two-year-old son's hand for a few seconds to take out her purse. Denise never saw her son again. For the first time since that moment 25 years ago, Denise tells her extraordinary story in this heart-wrenching book, an unflinching account of that terrible day. What if she had never taken James shopping? What if she had turned right coming out of the butcher's, instead of left? Denise's initial hope after seeing her son on CCTV with other children quickly turned to devastation when, two days later, James' body was found. His death reverberated around the world and his killers became the youngest ever convicted murderers in UK legal history. Four minutes is all it took for them to lead James away from his mother to his death. Denise took up a tortuous legal battle for James, and it was her astonishing strength and love for her son that ultimately helped to change the way the law treats victims of crime. This is a mother's tale of finding a way through the despair to remember the happiness and wonderful memories that James brought his family. Above all, Denise doesn't want her son to be remembered as a murdered child, and with this beautifully written book, she does just that. Part of the proceeds of the book will be donated to the James Bulger Memorial Trust.

Behavioral Challenges in Children with Autism and Other Special Needs: The Developmental Approach

Behavioral Challenges in Children with Autism and Other Special Needs: The Developmental Approach PDF Author: Diane Cullinane
Publisher: W. W. Norton & Company
ISBN: 0393712044
Category : Psychology
Languages : en
Pages : 326

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Book Description
Attune, help, and recover: a structured developmental approach to behavioral challenges in children with disabilities. This book offers a comprehensive view of behavioral challenges for a child with autism or other special needs from a developmental perspective based on the DIRFloortime® framework. Parents and professionals are guided to understand and improve a child’s behavior while also supporting underlying developmental capacities for shared attention, warm engagement, trust, initiative, creative shared problem solving, symbolic and logical thinking, and the development of personal values. The approach is presented in three parts. Step-by-step, clinicians, caretakers, and educators will learn how to use the developmental approach to: 1. Understand the many variables involved in the behavior of a child with special needs, 2. Effectively respond to a challenging behavior in the moment with three key steps: attune, help, and recover 3. Create a long-term plan to support developmental and behavioral progress. When a child with a disability has a behavioral challenge, a clinician is confronted with the complexities of the child’s developmental strengths and vulnerabilities, individual differences, and his or her unique pattern of interactions in personal relationships. Keeping all the variables in mind, the developmental approach provides a plan that supports a child’s growth and deepens his or her capacity for perspective and care for others. The framework is based on universal developmental principles, which are effective regardless of the child’s particular age or disability. By recognizing a child’s developmental level of functioning, an adult can select strategies to effectively guide the child toward higher levels of relating, thinking and communicating. Through the process of compassionate attunement, and building on a child’s strengths, adults can optimistically chart a clear path to long-term success. A refreshing alternative to rewards-and consequences-based models of behavior management, the methods and practices in this book will empower any adult who interacts with a child with special needs, whether their work is directly focused on improving behavior, or because they must provide support so that the child can participate in other endeavors.

The Far Land

The Far Land PDF Author: Brandon Presser
Publisher: Icon Books
ISBN: 1785788930
Category : History
Languages : en
Pages : 272

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Book Description
'The Far Land swells in the cause and effect of actions of passion. Brandon Presser's fascinating narrative of the relentless consequences of the Bounty mutineers asks: were they brave or damned? They lived so very troubled ever after. You can't make this stuff up!' TOM HANKS ' The Far Land hits a lot of my pleasure centers: remote islands, then-and-now non-fiction, historical mysteries and forthright travelogues. The first night I started reading, I dreamed about Pitcairn Island.' MAGGIE SHIPSTEAD, 2021 Booker Prize shortlisted and 2022 Women's Prize for Fiction shortlisted author of Great Circle A THRILLING TALE OF POWER, OBSESSION AND BETRAYAL AT THE EDGE OF THE WORLD In 1808, an American merchant ship happened upon an uncharted island in the South Pacific and unwittingly solved the biggest nautical mystery of the era: the whereabouts of a band of fugitives who, after seizing their vessel, had disappeared into the night with their Tahitian companions. Seven generations later, the island is still inhabited by descendants of the original mutineers, marooned like modern castaways. In 2018, Brandon Presser went to live among its families; two clans bound by circumstance and secrets. There, he pieced together Pitcairn's full story: an operatic saga that holds all visitors in its mortal clutch - even the author. Told through vivid historical and personal narrative, The Far Land goes beyond the infamous mutiny on the Bounty, offering an unprecedented glimpse at life on the fringes of civilization, and how, perhaps, it's not so different from our own.

Adolescent Nutrition

Adolescent Nutrition PDF Author: Yolanda N. Evans
Publisher: Springer Nature
ISBN: 3030451038
Category : Medical
Languages : en
Pages : 837

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Book Description
Adolescents have unique nutritional needs when compared to young children and adults. As youth go through physical, cognitive, and behavioral development, nutrition needs are dynamic and changing. If these needs go undetected and remain unaddressed, the results can derail physical and social maturation and include life-long effects on health. This comprehensive text offers a multidisciplinary perspective on aspects of adolescent nutrition. Using clinical cases, it covers relevant topics related to adolescent health including normal development, chronic health conditions, and complex biopsychosocial dynamics, among others. The first section of the text contains an overview of adolescent nutrition that is further broken down into more specific topics such as developmental nutrition needs, needs of active youth and athletes and media influences on body image. The next section focuses on health disparities such as culturally appropriate care, health equity, international considerations and food insecurity. The following section specifically addresses eating disorders ranging from anorexia and bulimia to binge eating. Finally, the last section covers additional health considerations such as polycystic ovarian syndrome, teen pregnancy, substance use and gender non-conforming youth. Written by experts in the field, this book is a helpful resource for primary care medical providers, registered dietitians/nutritionists (RDN), adolescent medicine specialists, as well as advanced practice nurses, physician assistants, psychologists, licensed social workers, and certified athletic trainers. /div