Ease and Flow Journal

Ease and Flow Journal PDF Author: Sophia Casey
Publisher: Createspace Independent Publishing Platform
ISBN: 9781721561841
Category :
Languages : en
Pages : 170

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Book Description
Research shows that daily practices of getting thoughts down on paper and getting present to what you are grateful for, can reduce stress and overwhelm. We created this 31 day journal to support you in doing just that - releasing all the clutter of your thoughts and exchanging them for empowered ones. We've even included daily structures to help you focus on your most important tasks, move your goals forward, and a space to capture things you are grateful for. As a bonus, if you get stuck with what to journal about, we included over 50 journal prompts to inspire you to let your thoughts and dreams pour onto the pages with ease and flow. We can't wait for you to experience it. [This is the black and white interior version].

Ease and Flow Journal

Ease and Flow Journal PDF Author: Sophia Casey
Publisher: Createspace Independent Publishing Platform
ISBN: 9781721561841
Category :
Languages : en
Pages : 170

Get Book Here

Book Description
Research shows that daily practices of getting thoughts down on paper and getting present to what you are grateful for, can reduce stress and overwhelm. We created this 31 day journal to support you in doing just that - releasing all the clutter of your thoughts and exchanging them for empowered ones. We've even included daily structures to help you focus on your most important tasks, move your goals forward, and a space to capture things you are grateful for. As a bonus, if you get stuck with what to journal about, we included over 50 journal prompts to inspire you to let your thoughts and dreams pour onto the pages with ease and flow. We can't wait for you to experience it. [This is the black and white interior version].

A Year For You

A Year For You PDF Author: Stephanie Bennett Vogt
Publisher: Hierophant Publishing
ISBN: 1938289927
Category : Self-Help
Languages : en
Pages : 257

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Book Description
Are you ready to take back your life? Despite an innate desire to live peaceful and happy lives, many of us spend far too much of our precious time immersed in stress and struggle rather than in enjoyment, often working to make others happy while neglecting ourselves in the process. In A Year for You, space clearing expert and mindfulness teacher Stephanie Bennett Vogt offers a step-by-step guide to coming back home to yourself. In these pages she will teach you how to: Release the underlying causes of clutter, stress, struggle and overwhelm . . . for good! Develop simple yet profound practices that lead to a clearer home and a quieter mind. Cultivate a holistic, open, and gentle approach to life that leads to a greater sense of peace and freedom. This book is an invitation to a life-changing, yearlong sabbatical that begins not far away in a distant corner of the world, but right where you are in this moment. The practices contained herein will teach you how to reorient your life toward a more spacious, relaxed, and joy-filled way of being.

Journals

Journals PDF Author: New York (State). Legislature
Publisher:
ISBN:
Category : Constitutional history
Languages : en
Pages : 1212

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Book Description


American Bee Journal

American Bee Journal PDF Author:
Publisher:
ISBN:
Category : Bee culture
Languages : en
Pages : 852

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Book Description
Includes summarized reports of many bee-keeper associations.

Journals of the Provincial Congress, Provincial Convention, Committee of Safety and Council of Safety of the State of New York, 1775-1776-1777

Journals of the Provincial Congress, Provincial Convention, Committee of Safety and Council of Safety of the State of New York, 1775-1776-1777 PDF Author:
Publisher:
ISBN:
Category : Constitutional history
Languages : en
Pages : 602

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Book Description


Knowledge Management and Web 3.0

Knowledge Management and Web 3.0 PDF Author: Sandeep Kautish
Publisher: Walter de Gruyter GmbH & Co KG
ISBN: 311072278X
Category : Business & Economics
Languages : en
Pages : 214

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Book Description
Knowledge Management makes the management of information and resources within a commercial organization more effective. The contributions of this book investigate the applications of Knowledge Management in the upcoming era of Semantic Web, or Web 3.0, and the opportunities for reshaping and redesigning business strategies for more effective outcomes.

Power Yoga

Power Yoga PDF Author: Cullis, Leah
Publisher: Human Kinetics
ISBN: 1492560650
Category : Health & Fitness
Languages : en
Pages : 369

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Book Description
In Power Yoga: Strength, Sweat, and Spirit, expert instruction from author Leah Cullis will guide you through the poses, practices, and philosophy of the fitness- and focus-boosting method of power yoga.

Strala Yoga

Strala Yoga PDF Author: Tara Stiles
Publisher: Hay House, Inc
ISBN: 1401969437
Category : Health & Fitness
Languages : en
Pages : 337

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Book Description
In Strala Yoga, Tara Stiles explains the origin and philosophy of this feelings-based style of yoga, which is spreading like wildfire around the world—from New York City to Barcelona to Singapore. Focusing on the power of combining movement with intuition, Tara walks readers through the importance of moving with ease and creating space in their lives. Strala isn’t about strict poses; it’s about your body and your abilities. By moving how it feels good to move, readers will not only get a great workout but also release stress, free up space in their minds, and open themselves up to creativity. Tara lays out simple, step-by-step information on everything from how to use the breath in movement, to how to create ease, to how to set up a home practice. More than ten routines—each illustrated with clear, instructional photos—offer both easy and more difficult tracks, appealing to beginners and seasoned yogis alike, and aim to help readers dissolve stress, get better sleep, gain energy, or even wind down after a tough day. Tara also offers up both a 7-day jumpstart and a 30-day program to help readers bring yoga—and its varied benefits—easily into their lives."My goal is to help you feel connected and gain strength, calm, clarity, and ease from the inside out. Get ready to feel amazing, and enjoy the ride!" —Tara

Parkinson's Disease: New Insights for the Healthcare Professional: 2013 Edition

Parkinson's Disease: New Insights for the Healthcare Professional: 2013 Edition PDF Author:
Publisher: ScholarlyEditions
ISBN: 1481661248
Category : Medical
Languages : en
Pages : 750

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Book Description
Parkinson’s Disease: New Insights for the Healthcare Professional: 2013 Edition is a ScholarlyEditions™ book that delivers timely, authoritative, and comprehensive information about Diagnosis and Screening. The editors have built Parkinson’s Disease: New Insights for the Healthcare Professional: 2013 Edition on the vast information databases of ScholarlyNews.™ You can expect the information about Diagnosis and Screening in this book to be deeper than what you can access anywhere else, as well as consistently reliable, authoritative, informed, and relevant. The content of Parkinson’s Disease: New Insights for the Healthcare Professional: 2013 Edition has been produced by the world’s leading scientists, engineers, analysts, research institutions, and companies. All of the content is from peer-reviewed sources, and all of it is written, assembled, and edited by the editors at ScholarlyEditions™ and available exclusively from us. You now have a source you can cite with authority, confidence, and credibility. More information is available at http://www.ScholarlyEditions.com/.

Flow

Flow PDF Author: Mihaly Csikszent
Publisher: Harper Collins
ISBN: 0060920432
Category : Psychology
Languages : en
Pages : 322

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Book Description
An introduction to "flow," a new field of behavioral science that offers life-fulfilling potential, explains its principles and shows how to introduce flow into all aspects of life, avoiding the interferences of disharmony.