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Author: Naomi Rohan
Publisher: Teilingen Press
ISBN: 1923045881
Category : Health & Fitness
Languages : en
Pages : 122
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Book Description
Unearth the power of the planet beneath your feet and transform your well-being. "Earthing Essentials" is a groundbreaking non-fiction exploration that unveils the profound impact of earthing and grounding on our health and well-being. This book offers practical techniques, scientific insights, and transformative personal stories that will reconnect you with the Earth and its healing power. In this engaging guide, Naomi Rohan draws on extensive research, personal experiences, and cross-cultural perspectives to unearth the ancient practice of earthing, once a primal connection now often lost in our modern, insulated lives. With "Earthing Essentials", you will: - Understand the historical roots and scientific principles of earthing. - Discover practical techniques for incorporating grounding practices into daily life. - Gain insights into the healing power of the Earth and its impact on physical and mental health. - Explore global perspectives on earthing, its challenges and controversies, and future trends. - Be inspired by personal stories of transformation through earthing. Written in an eloquent, contemplative writing style, "Earthing Essentials" invites readers to feel the cool dampness of morning dew, the warmth of sun-baked clay, the rough texture of tree bark, and to remember, to reconnect, to ground themselves once more in the natural world. "Earthing Essentials" is perfect for wellness enthusiasts, health practitioners, and anyone seeking a deeper connection with nature. With descriptive language and practical advice, this book invites readers to engage with the natural world in a more meaningful way, transforming the reading experience into a sensory journey of reconnection with the Earth. Don't miss out on the opportunity to reconnect with the Earth and harness its healing power with the help of "Earthing Essentials". Order your copy and start discovering the transformative power of nature today!
Author: Naomi Rohan
Publisher: Teilingen Press
ISBN: 1923045881
Category : Health & Fitness
Languages : en
Pages : 122
Get Book Here
Book Description
Unearth the power of the planet beneath your feet and transform your well-being. "Earthing Essentials" is a groundbreaking non-fiction exploration that unveils the profound impact of earthing and grounding on our health and well-being. This book offers practical techniques, scientific insights, and transformative personal stories that will reconnect you with the Earth and its healing power. In this engaging guide, Naomi Rohan draws on extensive research, personal experiences, and cross-cultural perspectives to unearth the ancient practice of earthing, once a primal connection now often lost in our modern, insulated lives. With "Earthing Essentials", you will: - Understand the historical roots and scientific principles of earthing. - Discover practical techniques for incorporating grounding practices into daily life. - Gain insights into the healing power of the Earth and its impact on physical and mental health. - Explore global perspectives on earthing, its challenges and controversies, and future trends. - Be inspired by personal stories of transformation through earthing. Written in an eloquent, contemplative writing style, "Earthing Essentials" invites readers to feel the cool dampness of morning dew, the warmth of sun-baked clay, the rough texture of tree bark, and to remember, to reconnect, to ground themselves once more in the natural world. "Earthing Essentials" is perfect for wellness enthusiasts, health practitioners, and anyone seeking a deeper connection with nature. With descriptive language and practical advice, this book invites readers to engage with the natural world in a more meaningful way, transforming the reading experience into a sensory journey of reconnection with the Earth. Don't miss out on the opportunity to reconnect with the Earth and harness its healing power with the help of "Earthing Essentials". Order your copy and start discovering the transformative power of nature today!
Author: Scott Froom
Publisher: Scott Froom
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 123
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Book Description
Earthing Essentials: Unlock the Power of Grounding Discover the transformative benefits of reconnecting with the Earth in Earthing Essentials. This book delves into the science and practice of grounding, blending mindful techniques like meditation with innovative tools such as grounding sheets. Learn how these simple yet powerful methods can enhance your well-being, reduce stress, and restore balance to your life. Whether you’re seeking better sleep, improved health, or a deeper connection to nature, Earthing Essentials offers a comprehensive guide to harnessing the Earth’s energy for a healthier, more centered you.
Author: Naomi Rohan
Publisher: Teilingen Press
ISBN: 1923045911
Category : Health & Fitness
Languages : en
Pages : 247
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Book Description
Unearth the secrets of nature's healing power and transform your well-being. Ever wondered how the simple act of connecting with nature can transform your mental and physical health? “Grounded in Nature” is a 2-in-1 collection that explores two distinct yet interconnected practices - forest bathing and earthing - and will revolutionize your understanding of nature's profound impact on well-being. With practical techniques, scientific insights, and personal stories, author Naomi Rohan invites you to step outside, to feel the cool morning dew, the warmth of sun-baked clay, and the rough texture of tree bark. From “The Power of Forest Bathing”: - Uncover the ancient Japanese practice of Shinrin-Yoku and its transformative power. - Learn the art of mindful walking and engage your senses in the forest's symphony. - Discover the physical and mental health benefits of forest bathing. - Gain insights into forest ecology and learn how to practice forest bathing through different seasons. - Cultivate a love for nature in children and find green oases in urban spaces. From “Earthing Essentials”: - Understand the historical roots and scientific principles of earthing and grounding. - Discover practical techniques for incorporating grounding practices into daily life. - Gain insights into the healing power of the Earth and its impact on physical and mental health. - Explore global perspectives on earthing and its future trends. - Be inspired by personal stories of transformation through earthing. Written in an evocative, poetic writing style, rich in sensory language, this book creates an immersive reading experience that mirrors the tranquil and introspective nature of the practices it explores. This holistic guide is a must-read for anyone seeking to improve their mental and physical health through nature. Don’t miss out on the opportunity to harness the healing power of nature and transform your well-being. Get your copy of “Grounded in Nature” today!
Author: Michael Loong
Publisher: Partridge Publishing Singapore
ISBN: 1482829517
Category : Transportation
Languages : en
Pages : 377
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Book Description
How can a CEO spend creative energy to improve the performance of his organization instead of spending patch-up energy to quick-fix symptoms of problems? How can he develop a balanced, proactive plan (like a yin-yang relationship) so that his managers can properly manage their portfolios according to the companys aims and objectives? The heart of The Essentials of Airplane Maintenance addresses issues concerning how to set up and manage an engineering and maintenance organization with all necessary facilities, departments, procedures in place, and staffing. Running an airline business in the current global environment is not meant for the fainthearted person or novice. The operation is complex and risky. In The Essentials of Airplane Maintenance, author Michael Loong provides practical information to the new and practicing engineers, engineering, and maintenance managers and CEOs of airlines. His philosophical approach to solving practical problems is enlightening and pragmatic, not only for the airlines, but also for the aviation suppliers. In order to achieve reliability and safe operation of airplanes, he advocates applying economic theory in managing engineering repair and replacement procedures instead of following the book blindly. It is a must-read book to achieve success in the dynamic, complex world of airline operations.
Author: Clinton Ober
Publisher: Basic Health Publications, Inc.
ISBN: 9781591202837
Category : Health & Fitness
Languages : en
Pages : 276
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Book Description
The solution for chronic inflammation, regarded as the cause of the most common modern diseases, has been identified! Earthing introduces the planet's powerful, amazing, and overlooked natural healing energy and how people anywhere can readily connect to it. This never-before-told story, filled with fascinating research and real-life testimonials, chronicles a discovery with the potential to create a global health revolution.
Author: Gwen Lawrence
Publisher: Hatherleigh Press
ISBN: 1961293048
Category : Self-Help
Languages : en
Pages : 188
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Book Description
Explores simple and meaningful self-care techniques to positively shift and benefit the lives who need it the most and often forget to take care of themselves: caregivers and essential workers. Wellness and self-care do not have to be overwhelming, expensive, or complicated nor do they need to revolve around consumption. Especially for essential workers and caregivers, time and energy are precious. The main goal for this book is to build up one's resilience, leaving them supported, prepared and ready to walk through life more present, and more importantly, feeling better, emotionally, and physically, as well as to lead each day with mindful consciousness. The book features science-backed research and time-tested ways to improve emotional, spiritual, and physical health, helping readers become the best version of themselves. Essentially, the book helps those who have been used to helping others and ignoring their own needs for so long. Some of the benefits contained inside include: The power of taking time for yourself and practicing self-care Stress-reduction techniques How to eliminate distractions Time management skills Strategies to lower anxiety Instructions for at-home yoga Primer on self-reflection, meditation and mindfulness Tips for coping and motivation This book aims to break the cycle, motivate, and excite you to start your self-care journey. Learn how to take responsibility for your own life, as well discovering the tools needed to live a fulfilled lifestyle of ease, grace, and joy.
Author:
Publisher: EduGorilla Community Pvt. Ltd.
ISBN: 9358807741
Category : Education
Languages : en
Pages : 169
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Book Description
Author: Jonathan Backhouse
Publisher: Routledge
ISBN: 1136230262
Category : Technology & Engineering
Languages : en
Pages : 213
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Book Description
Studying for exams, working in teams, writing detailed yet succinct reports and importantly time management aren’t second nature to most, so this book provides clear guidance and will be an essential tool for anyone taking a health and safety course. For many students the learning experience will be a return to studying after some considerable time so this book combines practical advice with helpful exam-related information. Case studies and activities based on key health and safety topics that are covered by most Awarding Bodies Guidance on how to take both multiple-choice and written exams; with details on how to answer the action verbs, used in exams questions; including identify and outline Key principles teach how to Receive the information; Remember the information; and Recall the information for your exam
Author: D.J. Littler
Publisher: Elsevier
ISBN: 1483287491
Category : Technology & Engineering
Languages : en
Pages : 1051
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Book Description
Electrical Systems and Equipment is the work of some 50 electrical design specialists in the power engineering field based largely on the work and experience of GDCD's (Generation Development and Constructor Division of the CEGB) Electrical Branch. The volume describes the design philosophies and techniques of power engineering, the solutions to the large number of design problems encountered and the plant which has been chosen and developed to equip electrical systems both within the different types of new power station, and modification tasks at existing stations.
Author: John L. Ball
Publisher: John Wiley & Sons
ISBN: 1118574206
Category : Medical
Languages : en
Pages : 424
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Book Description
Since its first edition in 1980, Essential Physics forRadiographers has earned an international reputation as a clear andstraightforward introduction to the physics of radiography. Now inits fourth edition, this book remains a core textbook for studentradiographers. The authors have retained the pragmatic approach of earliereditions and continue to target the book particularly at thosestudents who find physics a difficult subject to grasp. The fourthedition builds on the major revisions introduced in the thirdedition. The content has been updated to reflect recent advances inimaging technology. The chapter on Radiation Safety has beencompletely rewritten in the light of the latest changes in relevantlegislation, and a re-examination of the physical principlesunderpinning magnetic resonance imaging forms the basis of a newchapter. Worked examples and calculations again feature strongly,and the innovative and popular Maths Help File, guides readersgently through the mathematical steps and concepts involved. Thereference citations have been updated and now include Internetsources.
