Earl Mindell's Food as Medicine

Earl Mindell's Food as Medicine PDF Author: Earl Mindell
Publisher: Simon and Schuster
ISBN: 0743226623
Category : Diet therapy
Languages : en
Pages : 436

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Book Description
A guide to preventing illness and disease through nutrition provides information on the "hot 100 healers," explains which foods to eat for which ailments, and discusses product labels, fats, and supplements.

Earl Mindell's Food as Medicine

Earl Mindell's Food as Medicine PDF Author: Earl Mindell
Publisher: Simon and Schuster
ISBN: 0743226623
Category : Diet therapy
Languages : en
Pages : 436

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Book Description
A guide to preventing illness and disease through nutrition provides information on the "hot 100 healers," explains which foods to eat for which ailments, and discusses product labels, fats, and supplements.

Dr. Earl Mindell's Unsafe at Any Meal: How to Avoid Hidden Toxins in Your Food

Dr. Earl Mindell's Unsafe at Any Meal: How to Avoid Hidden Toxins in Your Food PDF Author: Earl Mindell
Publisher: McGraw Hill Professional
ISBN: 9780658021152
Category : Health & Fitness
Languages : en
Pages : 292

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Book Description
Mindell's "Unsafe at Any Meal, " a bestseller in its previous edition, is the consumer's best weapon against the hidden hazards in food, drink, herbs, and medicines. This edition includes coverage of genetically modified foods as well as foods designed to provide specific health benefits.

Earl Mindell's Soy Miracle

Earl Mindell's Soy Miracle PDF Author: Earl Mindell
Publisher: Simon and Schuster
ISBN: 0684849089
Category : Health & Fitness
Languages : en
Pages : 264

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Book Description
From Simon & Schuster, Soy Miracle is Earl Mindell's guide on how adding soy foods to your diet may protect you against diseases such as prostate and breast cancer, osteoporosis, and coronary artery disease. Featuring 70 tasty recipes, Soy Miracle is Earl Mindell's guide to soy protein lowering cholesterol, as reported in The New England Journal of Medicine.

Earl Mindell's New Vitamin Bible

Earl Mindell's New Vitamin Bible PDF Author: Earl Mindell
Publisher: Hachette+ORM
ISBN: 1455509132
Category : Health & Fitness
Languages : en
Pages : 354

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Book Description
America's #1 vitamin book--now with extensive new material and special sections. This classic guide has been completely updated to put the information you need at your fingertips so you can live a longer, healthier and better life. Discover: How to maximize the effectiveness of your vitamins/supplements and avoid problems by taking them in the right combinations New anti-aging vitamins and supplements that will keep your skin and body healthy and young-looking The art of personalizing your dietary regimen to fit your lifestyle, your health profile, and even your job Natural alternatives to hormone replacement therapy (HRT), Viagra, Prozac, and Valium Expanded sections on nutraceuticals, homeopathy, and aromatherapy, and how to find the best practitioners in these fields Healing regimens for heart patients, stroke victims, diabetics, and arthritis sufferers New warnings about dangerous drug interactions and "miracle cures" Plus! Expanded sections on herbal teas and tinctures, beauty aids, diets, salt and sugar intake, and new ways to boost your energy level, fertility, and sex life.

Dr. Earl Mindell's Vitamin Bible

Dr. Earl Mindell's Vitamin Bible PDF Author: Earl Mindell
Publisher:
ISBN: 9781538737262
Category : Health & Fitness
Languages : en
Pages : 672

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Book Description
Live a longer and healthier life with America's #1 vitamin book-a classic guidebook updated with extensive new material detailing the latest science. This classic compendium has been significantly updated to put the facts you need at your fingertips so you can live a longer, healthier and better life. With 20% new material, this comprehensive guide to vitamins and their health effects has the most up-to-date information to empower and enlighten readers. Discover: How to maximize the effectiveness of your vitamins/supplements and avoid problems by taking them in the right combinations New anti-aging vitamins and supplements that will keep your skin and body healthy and young-looking The latest research on how to fight off illness and stay healthy with the help of immune system-boosting vitamins and supplements The art of personalizing your dietary regimen to fit your lifestyle, your health profile, and even your job Natural alternatives to hormone replacement therapy (HRT), Viagra, Prozac, and Valium The science behind nutraceuticals, homeopathy, and aromatherapy, and how to find the best practitioners in these fields Healing regimens for heart patients, stroke victims, diabetics, and arthritis sufferers Insight on the new wonder supplement--CBD--and its many benefits New warnings about dangerous drug interactions and "miracle cures" With extensive sections on herbal teas and tinctures, beauty aids, diets, salt and sugar intake, and new ways to boost your energy level, fertility, and sex life, this book has everything you need to know to use vitamins to improve your health and wellness.

Dr. Earl Mindell's Amazing Apple Cider Vinegar

Dr. Earl Mindell's Amazing Apple Cider Vinegar PDF Author: Earl Mindell
Publisher: McGraw Hill Professional
ISBN: 007182121X
Category : Sports & Recreation
Languages : en
Pages : 129

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Book Description
Long championed by folk medicine as one of nature's great healing agents, apple cider vinegar has been shown to help regulate blood pressure, fight infections, relieve arthritis pain, promote digestion, and even prevent dandruff! Written by a bestselling health author, Dr. Earl Mindell's Amazing Apple Cider Vinegar explains everything the pungent tonic can do and how you can make full use of it. The book provides documented evidence of the many benefits of making it part of a healthy diet along with numerous recipes and directions on how to make a batch of homemade apple cider and apple cider vinegar.

This Is Your Brain on Food

This Is Your Brain on Food PDF Author: Uma Naidoo
Publisher: Little, Brown Spark
ISBN: 0316536806
Category : Medical
Languages : en
Pages : 347

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Book Description
Eat for your mental health and learn the fascinating science behind nutrition with this "must-read" guide from an expert psychiatrist (Amy Myers, MD). Did you know that blueberries can help you cope with the aftereffects of trauma? That salami can cause depression, or that boosting Vitamin D intake can help treat anxiety? When it comes to diet, most people's concerns involve weight loss, fitness, cardiac health, and longevity. But what we eat affects more than our bodies; it also affects our brains. And recent studies have shown that diet can have a profound impact on mental health conditions ranging from ADHD to depression, anxiety, sleep disorders, OCD, dementia and beyond. A triple threat in the food space, Dr. Uma Naidoo is a board-certified psychiatrist, nutrition specialist, and professionally trained chef. In This Is Your Brain on Food, she draws on cutting-edge research to explain the many ways in which food contributes to our mental health, and shows how a sound diet can help treat and prevent a wide range of psychological and cognitive health issues. Packed with fascinating science, actionable nutritional recommendations, and delicious, brain-healthy recipes, This Is Your Brain on Food is the go-to guide to optimizing your mental health with food.

Earl Mindell's Peak Performance Bible

Earl Mindell's Peak Performance Bible PDF Author: Earl Mindell
Publisher: Touchstone
ISBN: 9780743204378
Category : Health & Fitness
Languages : en
Pages : 278

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Book Description
A bestselling name in vitamins, herbs, and supplements takes on the hottest category in natural products: performance enhancers. Mindell guides readers on how to look great, feel great, and perform better in the gym, at work, and in bed. Mindell includes information for teens on safe but effective ways to grow strong.

Dr. Earl Mindell's What You Should Know about the Super Antioxidant Miracle

Dr. Earl Mindell's What You Should Know about the Super Antioxidant Miracle PDF Author: Earl L. Mindell
Publisher: Keats Publishing
ISBN: 9780879837211
Category : Health & Fitness
Languages : en
Pages : 100

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Book Description


Earl Mindell's New and Revised Vitamin Bible

Earl Mindell's New and Revised Vitamin Bible PDF Author: Earl Mindell
Publisher: Hachette Digital, Inc.
ISBN: 9780446327657
Category : Family & Relationships
Languages : en
Pages : 372

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Book Description