The Drop Zone Diet

The Drop Zone Diet PDF Author: Jeannette Jackson
Publisher: Penguin UK
ISBN: 1405909323
Category : Health & Fitness
Languages : en
Pages : 142

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Book Description
With Jeannette Jackson's The Drop Zone Diet you'll lose an incredible 14 pounds in 14 days! It's rapid - it's intense - and IT WORKS! 'I designed the Drop Zone Diet as a scientist. I wrote it as a woman' Jeannette Jackson It's the celebrity secret - it's the diet originally designed for celebrities and models looking to shed the weight fast for a photoshoot or casting. The Drop Zone Diet offers you 'Intelligent Nutrition' as biochemist Jeannette Jackson combines foods with minimal calories but with maximal nutritional value to blast the pounds away and make you look and feel amazing. It works with your body, leaving you vibrant, energised and radiant from the inside out. After dropping a whopping 14lbs in 14 days you'll be in fabulous shape and motivated to transform your health and wellness long term. With an easy-to-follow guide to the science behind dieting and some fantastic and fool-proof advice, it's the once and for all plan to end the yo-yo dieting cycle. With The Drop Zone Diet there's no need for gimmicks, calorie counting, classes or sponsors. You just need you: passionate, prepped and ready to change your life once and for all ... and a little help from Jeannette Jackson, of course. It's time to get in the zone! Jeannette Jackson is a nutritional biochemist, regularly appearing in the media as a health and nutrition expert. Of note, she is the resident expert on Sky Living's Bigger Than... series, as well as working on Claire Richard from Steps' Slave to Food documentary. She also speaks at conferences, advising on how to improve staff productivity and performance.

Anything, Anywhere, Anytime

Anything, Anywhere, Anytime PDF Author: Sam McGowan
Publisher: Author House
ISBN: 1468505645
Category : History
Languages : en
Pages : 508

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Book Description
In December, 1941 US Army pilots began hauling passengers and cargo around the Philippines after the Japanese attack on Clark Field, thus beginning one of the most important air force missions of World War II. As America greared up to fight the war, dozens of what came to be known as troop carrier squadrons were activated and equipped, usually with Douglas C-47 and C-53 version of the DC-8 transport. Beginning in New Guinea, US Army troop carrier crews became a crucial part of the effort to turn the tide of war. In Europe troop carrier squadrons supported Army airborne forces and provided logistical support for air force squadrons. During the Battle of the Bulge troop carrier crews kept the 101st Airborne Division supplied. After the war, troop carrier squadrons supplied the besieged city of Berlin. Troop carrier crews supported UN forces in Korea, then supported French efforts in Indochina where their successors would become crucial to US efforts in the 1960s and early 1970s. This is their story.

FMFM.

FMFM. PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 508

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Countermeasure

Countermeasure PDF Author:
Publisher:
ISBN:
Category : United States
Languages : en
Pages : 398

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The Navigator

The Navigator PDF Author:
Publisher:
ISBN:
Category : Navigation (Aeronautics)
Languages : en
Pages : 514

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Infantry School Quarterly

Infantry School Quarterly PDF Author:
Publisher:
ISBN:
Category : Infantry
Languages : en
Pages : 828

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Hell's Highway

Hell's Highway PDF Author: George Koskimaki
Publisher: Open Road Media
ISBN: 1480406597
Category : History
Languages : en
Pages : 554

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Book Description
The author of The Battered Bastards of Bastogne does a “superb job of telling the history the 101st Airborne Division during Operation Market Garden” (Kepler’s Book Reviews). Hell’s Highway is a history, most of which has never before been written. It is adventure recorded by those who lived it and put into context by an author who was also there. It is human drama on an enormous scale, told through the personal stories of 612 contributors of written and oral accounts of the Screaming Eagles’ part in the attempt to liberate the Netherlands. Koskimaki is an expert in weaving together individual recollections to make a compelling and uniquely first-hand account of the bravery and deprivations suffered by the troops, and their hopes, fears, triumphs, and tragedies, as well as those of Dutch civilians caught up in the action. There have been many books published on Operation Market Garden and there will surely be more. This book, however, gets to the heart of the action. The “big picture,” which most histories paint, here is just the context for the real history on the ground.

Infantry

Infantry PDF Author:
Publisher:
ISBN:
Category : Infantry
Languages : en
Pages : 348

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Quartermaster Professional Bulletin

Quartermaster Professional Bulletin PDF Author:
Publisher:
ISBN:
Category : Quartermasters
Languages : en
Pages : 280

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Book Description


Beginning JavaScript

Beginning JavaScript PDF Author: Jeremy McPeak
Publisher: John Wiley & Sons
ISBN: 1118903749
Category : Computers
Languages : en
Pages : 774

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Book Description
The bestselling JavaScript guide, updated with current features and best practices Beginning JavaScript 5th Edition shows you how to work effectively with JavaScript frameworks, functions, and modern browsers, and teaches more effective coding practices using HTML5. This new edition has been extensively updated to reflect the way JavaScript is most commonly used today, introducing you to the latest tools and techniques available to JavaScript developers. Coverage includes modern coding practices using HTML5 markup, the JSON data format, DOM APIs, the jQuery framework, and more. Exercises with solutions provide plenty of opportunity to practice, and the companion website offers downloadable code for all examples given in the book. Learn JavaScript using the most up to date coding style Understand JSON, functions, events, and feature detection Utilize the new HTML5 elements and the related API Explore new features including geolocation, local storage, and more JavaScript has shaped the Web from a passive medium into one that is rich, dynamic, and interactive. No matter the technology on the server side, it's JavaScript that makes it come alive in the browser. To learn JavaScript the way it's used today, Beginning JavaScript, 5th Edition is your concise guide.