Author:
Publisher:
ISBN: 9780990609230
Category :
Languages : en
Pages :

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Author: Antonio Zadra
Publisher: W. W. Norton & Company
ISBN: 1324002840
Category : Science
Languages : en
Pages : 336

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"A truly comprehensive, scientifically rigorous and utterly fascinating account of when, how, and why we dream. Put simply, When Brains Dream is the essential guide to dreaming." —Matthew Walker, author of Why We Sleep Questions on the origins and meaning of dreams are as old as humankind, and as confounding and exciting today as when nineteenth-century scientists first attempted to unravel them. Why do we dream? Do dreams hold psychological meaning or are they merely the reflection of random brain activity? What purpose do dreams serve? When Brains Dream addresses these core questions about dreams while illuminating the most up-to-date science in the field. Written by two world-renowned sleep and dream researchers, it debunks common myths that we only dream in REM sleep, for example—while acknowledging the mysteries that persist around both the science and experience of dreaming. Antonio Zadra and Robert Stickgold bring together state-of-the-art neuroscientific ideas and findings to propose a new and innovative model of dream function called NEXTUP—Network Exploration to Understand Possibilities. By detailing this model’s workings, they help readers understand key features of several types of dreams, from prophetic dreams to nightmares and lucid dreams. When Brains Dream reveals recent discoveries about the sleeping brain and the many ways in which dreams are psychologically, and neurologically, meaningful experiences; explores a host of dream-related disorders; and explains how dreams can facilitate creativity and be a source of personal insight. Making an eloquent and engaging case for why the human brain needs to dream, When Brains Dream offers compelling answers to age-old questions about the mysteries of sleep.

Author: Matthew Walker
Publisher: Simon and Schuster
ISBN: 1501144316
Category : Health & Fitness
Languages : en
Pages : 368

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"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

Author: Stephen Aizenstat
Publisher:
ISBN: 9781935528111
Category : Dream interpretation
Languages : en
Pages : 0

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Book Description
"A master of dreamwork shows how to awaken the power of the living dream to transform your relationships, career, health, and spirit"--Cover.

Author: Ariane Hunter
Publisher: Simon and Schuster
ISBN: 1954676735
Category : Business & Economics
Languages : en
Pages : 193

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Book Description
"...a must-read for anyone at the cusp of a career change or those looking to follow a new path." - Cate Luzio, Founder & CEO of Luminary What do you want to be able to say about the life you've lived and the dreams you followed? "Dreaming on Purpose: A Manifesto for Black Women on Taking the Leap, Building Your Dreams, and Being Your Own Boss" is a care-centered career roadmap for Black millennial women who dare to look beyond outdated career norms, redefine professional ambition, and center their desires. Featured in CNBC, Business Insider, and Fast Company, Career Equity Consultant and author Ariane Hunter empowers you to redefine success and build sustainable businesses on your own terms. Whether you're just starting out or considering a career change, "Dreaming on Purpose" is a timeless companion for those ready to turn their dreams into reality without sacrificing well-being. From overcoming imposter syndrome to navigating systemic barriers, Ariane draws from her personal experience as a Bronx-born, suburban Long Island raised trailblazer to provide practical strategies and candid advice with a side of humor. "Dreaming on Purpose" meets the moment as the number one guidebook for visionary Black women to reimagine their career path as a vessel for self-discovery, healing, and liberation.

Author: J. Allan Hobson
Publisher: Oxford University Press, USA
ISBN: 9780192804822
Category : Health & Fitness
Languages : en
Pages : 188

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Focusing on dreaming to explain the mechanisms of sleep and sleep laboratory science, this book explores how the new science of dreaming is affecting theories in psychoanalysis, and how it is helping our understanding of the causes of mental illness.

Author: Colin Wilson
Publisher: Random House
ISBN: 1446473600
Category : Biography & Autobiography
Languages : en
Pages : 502

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Book Description
Colin Wilson is the bete-noir of the Oxbridge literary establishment. He never went to university, let alone Oxbridge, yet wrote The Outsider, a brilliant account of the pain of being alive today, when he was just twenty-four. It sold millions of copies around the world, and he was acclaimed as one of the leading intellectuals of the age, finding a huge audience with the anti-establishment, alternative and underground thinkers. Because of his radically new attitudes he was - with John Osborne - dubbed an 'angry young man' in the article that originally coined that phrase. In this way a young man from a working class background suddenly found himself moving in the most colourful literary and artistic circles of the day. In his autobiography he tells stories about, among others, Aldous Huxley, Angus Wilson, John Osborne, Kingsley Amis, Kenneth Tynan, Francis Bacon and Norman Mailer - all observed with a true outsider's eye for absurdity. He is regarded by many as a true literary hero - Julian Cope stopped a recent concert to pay tribute to Wilson who as sitting in the audience and Donovan Leitch dedicates his new autobiography to him - but he also has huge mass market appeal. His insightful, brilliant books on the Occult, the Mysteries and Atlantis and the Sphinx were all huge bestsellers netting millions of copies. In this return to the themes of The Outsider, looked at from the point of his own life story, he again proves himself one of the great intellectuals of our age, never ceasing to wrestle with the great questions of life and death, and writing with an erudition and an easy way with ideas that is rare in English literary life.

Author: Sigmund Freud
Publisher:
ISBN:
Category : Dreams
Languages : en
Pages : 536

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Author: Ian Wallace
Publisher:
ISBN: 0711257051
Category : Health & Fitness
Languages : en
Pages : 194

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Book Description
Discover the power of dreams, gain the tools to decode them and be inspired to take meaningful actions in waking life to make these come true with renowned psychologist Ian Wallace. You create and encode your dreams to process your emotions and intentions, so the best person to decode them is you. First equip yourself with tips and tricks to remembering them and unpacking their significance. Next, dig into the detail with over 90 dream scenarios. Finally, connect your dreams to waking-life truths to grow self-awareness and address deep-seated desires, fears and intentions – the key to manifesting your goals and realising your potential.

Author: Rosalind D. Cartwright
Publisher: Oxford University Press
ISBN: 0199896283
Category : Health & Fitness
Languages : en
Pages : 225

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Book Description
In The Twenty-four Hour Mind, sleep researcher Rosalind Cartwright brings together decades of research into the bizarre sleep disorders known as 'parasomnias' to propose a new theory of how the human brain works consistently throughout waking and sleeping hours, based upon research showing that one of the primary purposes of sleep is to aid in regulating emotions and processing experiences that occur during waking hours.