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Author: B. Alan Wallace
Publisher: Shambhala Publications
ISBN: 083482793X
Category : Body, Mind & Spirit
Languages : en
Pages : 197
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Book Description
An “accessible look at the ways we can access the hidden adventures within our dreams and stretch our imaginations into the realm of enlightenment” through lucid dreaming and dream yoga (San Francisco Book Review) Some of the greatest of life’s adventures can happen while you’re sound asleep. That’s the promise of lucid dreaming, which is the ability to alter your own dream reality any way you like simply by being aware of the fact that you’re dreaming while you’re in the midst of a dream. There is a range of techniques anyone can learn to become a lucid dreamer—and this book provides all the instruction you need to get started. But B. Alan Wallace also shows how to take the experience of lucid dreaming beyond entertainment to use it to heighten creativity, to solve problems, and to increase self-knowledge. He then goes a step further: moving on to the methods of Tibetan Buddhist dream yoga for using your lucid dreams to attain the profoundest kind of insight.
Author: B. Alan Wallace
Publisher: Shambhala Publications
ISBN: 083482793X
Category : Body, Mind & Spirit
Languages : en
Pages : 197
Get Book Here
Book Description
An “accessible look at the ways we can access the hidden adventures within our dreams and stretch our imaginations into the realm of enlightenment” through lucid dreaming and dream yoga (San Francisco Book Review) Some of the greatest of life’s adventures can happen while you’re sound asleep. That’s the promise of lucid dreaming, which is the ability to alter your own dream reality any way you like simply by being aware of the fact that you’re dreaming while you’re in the midst of a dream. There is a range of techniques anyone can learn to become a lucid dreamer—and this book provides all the instruction you need to get started. But B. Alan Wallace also shows how to take the experience of lucid dreaming beyond entertainment to use it to heighten creativity, to solve problems, and to increase self-knowledge. He then goes a step further: moving on to the methods of Tibetan Buddhist dream yoga for using your lucid dreams to attain the profoundest kind of insight.
Author: Gwen Hayes
Publisher: Penguin
ISBN: 110155942X
Category : Young Adult Fiction
Languages : en
Pages : 286
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Book Description
Haden Black changed Theia Alderson's life when he appeared in her dreams. And to save Haden, Theia sacrificed everything, but the dangerous bargain she made could have lasting repercussions. Now Theia is susceptible to the same deadly hungers that Haden has long struggled with-and their return to Serendipity Falls could test their control. And someone from Haden's past is determined to destroy Theia from the inside out, starting with those closest to her...
Author: Kit Pearson
Publisher: Penguin Canada
ISBN: 0143186337
Category : Juvenile Fiction
Languages : en
Pages : 233
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Book Description
Theo and her young, irresponsible mother seem trapped in their miserable, poverty-stricken life. Theo dreams of belonging to a “real” family, and her dream seems to come true when she is mysteriously adopted by the large, warm Kaldor family. But as time passes, the magic of Theo’s new life begins to fade, and soon she finds herself back with her mother. Were the Kaldors real or just a dream? And who is the shadowy figure who haunts Theo’s thoughts?
Author: Julie Flygare
Publisher:
ISBN: 9780988314900
Category : Narcolepsy
Languages : en
Pages : 213
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Book Description
Julie Flygare was on an ambitious path to success, entering law school at age 22, when narcolepsy destroyed the neurological boundaries between dreaming and reality in her brain. She faced terrifying hallucinations, paralysis and excruciating sleepiness - aspects of dream sleep taking place while wide awake. Yet, narcolepsy was a wake-up call for Julie. Her illness propelled her onto a journey she never imagined - from lying paralyzed on her apartment floor to dancing euphorically at a nightclub; from the classrooms of Harvard Medical School to the start line of the Boston Marathon. Wide Awake and Dreaming is a revealing first-hand account of dreams gone wrong with narcolepsy. It's the brave story of one woman trampling over barriers and finding light in the darkest of circumstances.
Author: Arnold Mindell
Publisher: Hampton Roads Publishing
ISBN: 1612831087
Category : Body, Mind & Spirit
Languages : en
Pages : 275
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Book Description
“Mindell examines addictions & relationships, time travel, lucid healing & preventive medicine, and Dreaming as world work.” —The Dream Network Journal What if you could dream twenty-four hours a day, even while awake? According to innovative psychotherapist Arnold Mindell, Ph.D., we already do. The seeds of dreaming arise in every moment of the day, in body symptoms, problems, relationships, subtle feelings, interactions, random thoughts, and fantasies. We’re getting countless little cues from the unconscious every minute. All are signs from the world of dreaming. And, according to Mindell, we can be in this state of lucid dreaming all day long. In Dreaming While Awake, Mindell shows how to become aware of these “flirts” from the dreamworld and how to interpret their message. The goal, he says, is to be wide awake and lucid 24 hours a day in the midst of this unending dreamfield of information. Practicing twenty-four-hour lucid dreaming: Helps you solve personal, physical, and emotional problems Serves as a preventive medicine for relationships and health, helping you catch the earliest warning signs before they turn into problems Helps resolve conflicts in relationships, families, large groups, corporations, even politics Dreaming is the mystical source of reality, says Mindell. “My goal is to make the Dreaming roots of reality so accessible, so visceral, that your conscious mind will give you back your right to dream.”
Author: Gwen Hayes
Publisher: Penguin
ISBN: 1101479167
Category : Young Adult Fiction
Languages : en
Pages : 243
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Book Description
Theia Alderson has always led a sheltered life in the small California town of Serendipity Falls. But when a devastatingly handsome boy appears in the halls of her school, Theia knows she's seen Haden before- not around town, but in her dreams. As the Haden of both the night and the day beckons her closer one moment and pushes her away the next, the only thing Theia knows for sure is that the incredible pull she feels towards him is stronger than her fear. And when she discovers what Haden truly is, Theia's not sure if she wants to resist him, even if the cost is her soul.
Author: Verna Aardema
Publisher: Penguin
ISBN: 0803760892
Category : Juvenile Fiction
Languages : en
Pages : 34
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Book Description
"In this Caldecott Medal winner, Mosquito tells a story that causes a jungle disaster. "Elegance has become the Dillons' hallmark. . . . Matching the art is Aardema's uniquely onomatopoeic text . . . An impressive showpiece." -Booklist, starred review. Winner of Caldecott Medal in 1976 and the Brooklyn Art Books for Children Award in 1977.
Author: David Jay Brown
Publisher: Simon and Schuster
ISBN: 1620554909
Category : Body, Mind & Spirit
Languages : en
Pages : 541
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Book Description
A detailed guide to mastering lucid dreaming for physical and emotional healing, enhanced creativity, and spiritual awakening • Offers methods to improve lucid dreaming abilities and techniques for developing superpowers in the dream realm • Explains how to enhance dreaming with supplements, herbs, and psychedelics • Explores the ability of lucid dreamers to communicate with the waking realm and the potential for shared lucid dreaming and access to our unconscious minds In a lucid dream, you “awaken” within your dream and realize you are dreaming. With this extraordinary sense of awakening comes a clear perception of the continuity of self between waking and sleeping and the ability to significantly influence what happens within the dream, giving you the opportunity to genuinely experience anything without physical or social consequences. In this way, lucid dreaming offers therapeutic opportunities for fantasy fulfillment, fear confrontation, and releasing the trauma of past experiences. With development and practice, lucid dreaming can provide a powerful path to greater awareness, heightened creativity, spiritual awakening, and communication with the vast interconnected web of cosmic consciousness. In this detailed guide to mastering the practice of lucid dreaming, David Jay Brown draws from his more than 20 years’ experience using these techniques and his interactions with dozens of experts on consciousness, physics, dreaming, and entheogens, such as Stanley Krippner, Rupert Sheldrake, Stephen LaBerge, Robert Waggoner, Dean Radin, Terence McKenna, and many others. He explores the intimate relationship between lucid dreaming, shamanic journeying, visionary plants, and psychedelic drugs and how they are used for healing and spiritual development. Offering methods for improving both lucid dreaming and shamanic journeying abilities, he explains how to enhance dreaming with oneirogens, supplements, herbs, and psychedelics and offers techniques for developing superpowers in the dream realm. Summarizing the scientific research on lucid dreaming, Brown explores the ability of lucid dreamers to communicate with people in the waking realm and the potential for dream telepathy, shared lucid dreaming, and access to the vast unconscious regions of our minds, opening up a path that takes us beyond dreaming and waking to dreaming wide awake.
Author: Antonio Zadra
Publisher: W. W. Norton & Company
ISBN: 1324002840
Category : Science
Languages : en
Pages : 336
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Book Description
"A truly comprehensive, scientifically rigorous and utterly fascinating account of when, how, and why we dream. Put simply, When Brains Dream is the essential guide to dreaming." —Matthew Walker, author of Why We Sleep Questions on the origins and meaning of dreams are as old as humankind, and as confounding and exciting today as when nineteenth-century scientists first attempted to unravel them. Why do we dream? Do dreams hold psychological meaning or are they merely the reflection of random brain activity? What purpose do dreams serve? When Brains Dream addresses these core questions about dreams while illuminating the most up-to-date science in the field. Written by two world-renowned sleep and dream researchers, it debunks common myths that we only dream in REM sleep, for example—while acknowledging the mysteries that persist around both the science and experience of dreaming. Antonio Zadra and Robert Stickgold bring together state-of-the-art neuroscientific ideas and findings to propose a new and innovative model of dream function called NEXTUP—Network Exploration to Understand Possibilities. By detailing this model’s workings, they help readers understand key features of several types of dreams, from prophetic dreams to nightmares and lucid dreams. When Brains Dream reveals recent discoveries about the sleeping brain and the many ways in which dreams are psychologically, and neurologically, meaningful experiences; explores a host of dream-related disorders; and explains how dreams can facilitate creativity and be a source of personal insight. Making an eloquent and engaging case for why the human brain needs to dream, When Brains Dream offers compelling answers to age-old questions about the mysteries of sleep.
Author: Jennifer Partridge
Publisher: Our New Earth
ISBN: 9780989355506
Category :
Languages : en
Pages : 224
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Book Description
Humanity has spent centuries searching for truth, and in the midst of our genuine call for clarity we have become lost in the many stories and beliefs that create our world today. With all the systems of belief that have influenced our viewpoint, from religions, culture, media and societal upbringing, it is often hard to know what is real. Dream Awake is offered to you as a tool to discover your true identity, one that is not passed down by any system of thought, but rather understood through your own inward reflection and self-realization. As we clear the mind from the many programs, automatically we step in to the great awakening, one that will positively change your life forever.
