Dream Exploration

Dream Exploration PDF Author: Robert P. Gongloff
Publisher: Llewellyn Publications
ISBN: 9780738708188
Category : Body, Mind & Spirit
Languages : en
Pages : 196

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Book Description
Dreams speak to us in a symbolic language. From night to night, those symbols and images can appear wildly different. But in truth, they are likely replaying an important theme in your life, a vital message from your dream world to your conscious mind. While most dream books focus on symbolism, Dream Exploration helps readers go deeper by exploring the themes presented in dream life and their relationship to waking life. Written as a how-to guide, this first-of-its-kind book includes a twelve-step process that helps you identify core themes in your life and how best to grow with them. Also included is a theme matrix that offers practical actions readers can take to move beyond their dreams.

Dream Exploration

Dream Exploration PDF Author: Robert P. Gongloff
Publisher: Llewellyn Publications
ISBN: 9780738708188
Category : Body, Mind & Spirit
Languages : en
Pages : 196

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Book Description
Dreams speak to us in a symbolic language. From night to night, those symbols and images can appear wildly different. But in truth, they are likely replaying an important theme in your life, a vital message from your dream world to your conscious mind. While most dream books focus on symbolism, Dream Exploration helps readers go deeper by exploring the themes presented in dream life and their relationship to waking life. Written as a how-to guide, this first-of-its-kind book includes a twelve-step process that helps you identify core themes in your life and how best to grow with them. Also included is a theme matrix that offers practical actions readers can take to move beyond their dreams.

The Dream Experience

The Dream Experience PDF Author: Milton Kramer
Publisher: Routledge
ISBN: 1135918988
Category : Medical
Languages : en
Pages : 261

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Book Description
This book provides the mental health professional a systematic scientific basis for understanding the dream as a psychological event. Based on extensive research, the book is an illuminating description of dreaming for dreamers, therapists and neuroscientists.

When Brains Dream: Understanding the Science and Mystery of Our Dreaming Minds

When Brains Dream: Understanding the Science and Mystery of Our Dreaming Minds PDF Author: Antonio Zadra
Publisher: W. W. Norton & Company
ISBN: 1324002840
Category : Science
Languages : en
Pages : 336

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Book Description
"A truly comprehensive, scientifically rigorous and utterly fascinating account of when, how, and why we dream. Put simply, When Brains Dream is the essential guide to dreaming." —Matthew Walker, author of Why We Sleep Questions on the origins and meaning of dreams are as old as humankind, and as confounding and exciting today as when nineteenth-century scientists first attempted to unravel them. Why do we dream? Do dreams hold psychological meaning or are they merely the reflection of random brain activity? What purpose do dreams serve? When Brains Dream addresses these core questions about dreams while illuminating the most up-to-date science in the field. Written by two world-renowned sleep and dream researchers, it debunks common myths that we only dream in REM sleep, for example—while acknowledging the mysteries that persist around both the science and experience of dreaming. Antonio Zadra and Robert Stickgold bring together state-of-the-art neuroscientific ideas and findings to propose a new and innovative model of dream function called NEXTUP—Network Exploration to Understand Possibilities. By detailing this model’s workings, they help readers understand key features of several types of dreams, from prophetic dreams to nightmares and lucid dreams. When Brains Dream reveals recent discoveries about the sleeping brain and the many ways in which dreams are psychologically, and neurologically, meaningful experiences; explores a host of dream-related disorders; and explains how dreams can facilitate creativity and be a source of personal insight. Making an eloquent and engaging case for why the human brain needs to dream, When Brains Dream offers compelling answers to age-old questions about the mysteries of sleep.

Dream. Explore. Discover.

Dream. Explore. Discover. PDF Author: Summersdale Publishers
Publisher: Summersdale
ISBN: 178783364X
Category : Reference
Languages : en
Pages : 246

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Book Description
Stay wild and free There’s a whole world out there just waiting to be explored. Spark your wanderlust with this little book, packed with beautiful quotes and affirmations from the world’s greatest travellers and adventurers, and be inspired to dream, explore and discover!

Centauri Dreams

Centauri Dreams PDF Author: Paul Gilster
Publisher: Springer Science & Business Media
ISBN: 1475738943
Category : Science
Languages : en
Pages : 308

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Book Description
I wrote this book because I wanted to learn more about interstel lar flight. Not the Star Trek notion of tearing around the Galaxy in a huge spaceship-that was obviously beyond existing tech nology-but a more realistic mission. In 1989 I had videotaped Voyager 2's encounter with Neptune and watched the drama of robotic exploration over and over again. I started to wonder whether we could do something similar with Alpha Centauri, the nearest star to the Sun. Everyone seemed to agree that manned flight to the stars was out of the question, if not permanently then for the indefinitely foreseeable future. But surely we could do something with robotics. And if we could figure out a theoretical way to do it, how far were we from the actual technology that would make it happen? In other words, what was the state of our interstellar technology today, those concepts and systems that might translate into a Voyager to the stars? Finding answers meant talking to people inside and outside of NASA. I was surprised to learn that there is a large literature of interstellar flight. Nobody knows for sure how to propel a space craft fast enough to make the interstellar crossing within a time scale that would fit the conventional idea of a mission, but there are candidate systems that are under active investigation. Some of this effort begins with small systems that we'll use near the Earth and later hope to extend to deep space missions.

Dream Work in Therapy

Dream Work in Therapy PDF Author: Clara E. Hill
Publisher: Amer Psychological Assn
ISBN: 9781591470281
Category : Body, Mind & Spirit
Languages : en
Pages : 305

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Book Description
In Dream Work in Therapy: Facilitating Exploration, Insight, and Action, distinguished researchers and clinicians explore Clara E. Hill's cognitive-experiential model for working with dreams. This book discusses the theoretical basis of the model and provides clear instructions for implementing it in practice. Through the use of valuable clinical examples, chapter authors present extensions of the model in specific settings and populations, such as groups, men, the bereaved, and nightmare sufferers. Of particular interest to readers will be the last part of the book, which describes how to train therapists to use the model and provides a detailed review of the model's empirical research. This approach offers therapists and their clients a structured but flexible method for maximizing the therapeutic benefits of working with dreams.

The Depths Within: Exploring Dreams and the Unconscious Mind

The Depths Within: Exploring Dreams and the Unconscious Mind PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages :

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Book Description


Dream Yoga

Dream Yoga PDF Author: Andrew Holecek
Publisher: Sounds True
ISBN: 1622035518
Category : Religion
Languages : en
Pages : 276

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Book Description
Lucid dreaming—becoming fully conscious in the dream state—has attracted legions of those seeking to explore their vast inner worlds. Yet our states of sleep offer much more than entertainment. Combining modern lucid dreaming principles with the time-tested insights of Tibetan dream yoga makes this astonishing yet elusive experience both easier to access and profoundly life-changing. With Dream Yoga, Andrew Holecek presents a practical guide for meditators, lucid dreamers ready to go deeper, and complete beginners. Topics include: meditations and techniques for dream induction and lucidity, enhancing dream recall, dream interpretation, working with nightmares, and more.

Dreams of Other Worlds

Dreams of Other Worlds PDF Author: Chris Impey
Publisher: Princeton University Press
ISBN: 0691169225
Category : Science
Languages : en
Pages : 458

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Book Description
The story of unmanned space exploration, from Viking to today Dreams of Other Worlds describes the unmanned space missions that have opened new windows on distant worlds. Spanning four decades of dramatic advances in astronomy and planetary science, this book tells the story of eleven iconic exploratory missions and how they have fundamentally transformed our scientific and cultural perspectives on the universe and our place in it. The journey begins with the Viking and Mars Exploration Rover missions to Mars, which paint a startling picture of a planet at the cusp of habitability. It then moves into the realm of the gas giants with the Voyager probes and Cassini's ongoing exploration of the moons of Saturn. The Stardust probe's dramatic round-trip encounter with a comet is brought vividly to life, as are the SOHO and Hipparcos missions to study the Sun and Milky Way. This stunningly illustrated book also explores how our view of the universe has been brought into sharp focus by NASA's great observatories—Spitzer, Chandra, and Hubble—and how the WMAP mission has provided rare glimpses of the dawn of creation. Dreams of Other Worlds reveals how these unmanned exploratory missions have redefined what it means to be the temporary tenants of a small planet in a vast cosmos.

Dream Work

Dream Work PDF Author: Jeremy Taylor
Publisher: Paulist Press
ISBN: 9780809125258
Category : Body, Mind & Spirit
Languages : en
Pages : 292

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Book Description
All people dream regularly, regardless of their circumstances, whether they remember their dreams upon awakening or not. From the beginning of human history, dreams have been a source of creative inspiration and spiritual renewal, emotional and psychological insight, and scientific and cultural innovation.