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Author: Rukmini Poddar
Publisher: Penguin
ISBN: 0593539141
Category : Self-Help
Languages : en
Pages : 225
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Book Description
An interactive guide to help readers connect with, learn, and process their emotions creatively. Our emotions add color to our lives. Happiness can feel like bright sunshine. Anxiety can feel like a gray cloud. Even though it may be uncomfortable at first, it’s clear that sitting with your emotions, feeling them fully, and exploring their depths can teach you more about yourself and help you better anticipate and process big feelings when they come. In this mind-opening and beautifully illustrated guide, popular artist Rukmini Poddar guides you through the steps to creative self-reflection, giving your emotions a physical representation through lines, shapes, colors, and more. With exercises tailored to beginners and experts alike, readers will learn basic drawing skills and take them all the way to mapping their emotional landscape. Draw Your Feelings will stretch creative muscles you didn’t know you had. At the end of the journey, you will transform the way you interact with yourself and the world.
Author: Rukmini Poddar
Publisher: Penguin
ISBN: 0593539141
Category : Self-Help
Languages : en
Pages : 225
Get Book Here
Book Description
An interactive guide to help readers connect with, learn, and process their emotions creatively. Our emotions add color to our lives. Happiness can feel like bright sunshine. Anxiety can feel like a gray cloud. Even though it may be uncomfortable at first, it’s clear that sitting with your emotions, feeling them fully, and exploring their depths can teach you more about yourself and help you better anticipate and process big feelings when they come. In this mind-opening and beautifully illustrated guide, popular artist Rukmini Poddar guides you through the steps to creative self-reflection, giving your emotions a physical representation through lines, shapes, colors, and more. With exercises tailored to beginners and experts alike, readers will learn basic drawing skills and take them all the way to mapping their emotional landscape. Draw Your Feelings will stretch creative muscles you didn’t know you had. At the end of the journey, you will transform the way you interact with yourself and the world.
Author: Margot Sunderland
Publisher: Routledge
ISBN: 1351629379
Category : Education
Languages : en
Pages : 125
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Book Description
Draw on Your Emotions is a bestselling resource to help people of all ages express, communicate and deal more effectively with their emotions through drawing. Built around five key themes, each section contains a simple picture exercise with clear objectives, instructions and suggestions for development. The picture activities have been carefully designed to help ease the process of both talking about feelings and exploring life choices, by trying out alternatives safely on paper. This will help to create clarity and new perspectives as a step towards positive action. Offering a broad range of exercises which can be adapted for any ability or age from middle childhood onwards, this unique book explores a range of emotions surrounding a person1s important life experiences, key memories, relationships, best times, worst times and who they are as a person. This is an essential resource for therapists, educators, counsellors and anyone who engages other people in conversations that matter about their relationship to self, others and life in general. This revised and updated second edition also contains a new section on how to use the superbly emotive The Emotion Cards (9781138070981) to facilitate deeper therapeutic conversations.
Author: Jo Witek
Publisher: Abrams
ISBN: 164700828X
Category : Juvenile Fiction
Languages : en
Pages : 32
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Book Description
Celebrate feelings in all their shapes and sizes in this New York Times bestselling picture book from the Growing Hearts series! Happiness, sadness, bravery, anger, shyness . . . our hearts can feel so many feelings! Some make us feel as light as a balloon, others as heavy as an elephant. In My Heart explores a full range of emotions, describing how they feel physically, inside, with language that is lyrical but also direct to empower readers to practice articulating and identifying their own emotions. With whimsical illustrations and an irresistible die-cut heart that extends through each spread, this gorgeously packaged and unique feelings book is sure to become a storytime favorite.
Author: Elise Gravel
Publisher:
ISBN: 9781433812910
Category : Juvenile Nonfiction
Languages : en
Pages : 0
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Book Description
Meet Otti, Ugga, and Flibb--They like to doodle. They doodle all the time! They doodle when they are mad, they doodle when they are glad, and they doodle when they are sad. They doodle just about anything they want! How Do You Doodle? is a drawing book for kids to help them get in touch with and learn to express their emotions. The book is divided up into different fun doodle activities such as "name your feelings," "what do you feel when," and "how does it feel when" to help readers start thinking about what they experience when they are feeling an emotion. How do You Doodle? can be used alone, or in association with a therapist or parent to help kids better realize and understand their emotional responses to situations, and to help promote better emotional health. A ""Note to Parents"" is included.
Author: Heather Williams
Publisher: New World Library
ISBN: 1577317270
Category : Self-Help
Languages : en
Pages : 210
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Book Description
In the tradition of such successful books on creativity as Drawing on the Right Side of the Brain and The Artist's Way, artist and teacher Heather Williams presents a step-by-step approach to personal development — and artistic satisfaction. Many people — including Heather Williams — were never encouraged to embrace their creative side, and this shutting down of part of their inner life can create conflict. This book is an invitation into each person's creative instincts and is designed to lead gently toward developing both artistic and spiritual qualities. The book is divided into three sections: Pencils & Perception (observing and drawing what you see in the physical world); Crayons & Consciousness (drawing the interior landscape of memories, emotions, dreams, and patterns); and Ink & Intuition (drawing on the intuitive wisdom within yourself). This book is not intended to make everyone a commercial artist, but it will help readers to see and be in their world more fully.
Author: Margot Sunderland
Publisher: Routledge
ISBN: 1351629387
Category : Education
Languages : en
Pages : 110
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Book Description
Draw on Your Emotions is a bestselling resource to help people of all ages express, communicate and deal more effectively with their emotions through drawing. Built around five key themes, each section contains a simple picture exercise with clear objectives, instructions and suggestions for development. The picture activities have been carefully designed to help ease the process of both talking about feelings and exploring life choices, by trying out alternatives safely on paper. This will help to create clarity and new perspectives as a step towards positive action. Offering a broad range of exercises which can be adapted for any ability or age from middle childhood onwards, this unique book explores a range of emotions surrounding a person1s important life experiences, key memories, relationships, best times, worst times and who they are as a person. This is an essential resource for therapists, educators, counsellors and anyone who engages other people in conversations that matter about their relationship to self, others and life in general. This revised and updated second edition also contains a new section on how to use the superbly emotive The Emotion Cards (9781138070981) to facilitate deeper therapeutic conversations.
Author: Marge Eaton Heegaard
Publisher: Fairview Press
ISBN: 9781577491361
Category : Family & Relationships
Languages : en
Pages : 32
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Book Description
This art therapy book helps children: Understand feelings and the proper way to express them, Learn to be sensitive to the feelings of others, and develop coping skills for the difficult times in their lives. Adults can use this book to see how children express in pictures what they are unable to express in words.
Author: Margot Sunderland
Publisher: Routledge
ISBN: 9780815394518
Category :
Languages : en
Pages : 192
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Book Description
Combined set of Draw on Your Emotionsand The Emotions Cards. Draw on Your Emotionsis a bestselling resource to help people of all ages express, communicate and deal more effectively with their emotions through drawing. Built around five key themes, each section contains a simple picture exercise with clear objectives, instructions and suggestions for development. The picture activities have been carefully designed to help ease the process of both talking about feelings and exploring life choices, by trying out alternatives safely on paper. This will help to create clarity and new perspectives as a step towards positive action. The second edition of Draw on Your Emotions contains a new section that explains how to get the most out of combining the activities in the book with these cards to encourage meaningful conversations and take steps towards positive action. The Emotion Cardsare 48 emotive and artistic images designed to help people to review their emotions and their relationships in a meaningful and often transformative way. The cards are designed to capture the deeper truth of how people experience their life, offering poignant descriptions for what someone may be feeling. amp;lt;I> The Emotion Cardsare 48 emotive and artistic images designed to help people to review their emotions and their relationships in a meaningful and often transformative way. The cards are designed to capture the deeper truth of how people experience their life, offering poignant descriptions for what someone may be feeling.
Author: Studio Hard Deluxe
Publisher: Penguin
ISBN: 0593328450
Category : Art
Languages : en
Pages : 160
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Book Description
Big facial expressions are essential to anime and manga. They can be much more eloquent than printed words for getting an emotional response out of viewers. However, faces can be challenging. With this book, improve your anime-drawing skills with instruction for facial features and expressions for a wide variety of ages, character types, hair styles and activities. With 800 different facial expressions, you'll be able to draw your character in any emotional situation or with any reaction.
Author: Julie Merberg
Publisher: Chronicle Books
ISBN: 9780811834148
Category : Juvenile Nonfiction
Languages : en
Pages : 48
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Book Description
Set against the backdrop of well-known works by the artist, Henri Matisse, rhyming text tells a story from the artwork.
