The Mandala Guidebook PDF Download
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Author: Kathryn Costa
Publisher: Penguin
ISBN: 1440344248
Category : Art
Languages : en
Pages : 146
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Book Description
Relax, create and connect with mandala art. Do you love coloring mandalas? You're not alone! Adult coloring books are gaining in popularity every day. Do you want to learn how to draw and color your own mandalas? In The Mandala Guidebook, Kathryn Costa shows you how with easy instructions perfect for the beginner. You'll find a wide range of projects, each with beautifully illustrated step-by-step instructions covering more design styles and artistic mediums than any other book out there. Simply put, a mandala is a circle with a design in the center, but psychologists and spiritual leaders have used mandalas as a tool for self-reflection and self-exploration through the ages. Mandalas have intrigued cultures around the world, from Celtic spirals and Indian mehndi to medieval church labyrinths. And now it's your turn! If you can write the alphabet, you can create beautiful and expressive mandalas. Journey with Kathryn, creator of the "100 Mandalas Challenge," to create spontaneous and spirited mandala art: • Enjoy prompts and questions to practice self-discovery, gratitude, relaxation, meditation and explore your unique talents and artistic path as you create • Discover 24 demonstrations with clear and colorful step-by-step instructions to master the mechanics of making mandalas--both freehand and geometrically symmetrical designs • Explore mixed media and textural painting techniques within the boundaries of a circle using everything from a simple pen and paper to watercolor, collage, acrylic and stamped Gelli plate • Get pattern inspiration and discover how to play with color using common palettes from the world around you Set your intention and learn how to use mandalas to solve problems, let go of fear, lean into love and gain clarity and insight as you create!
Author: Kathryn Costa
Publisher: Penguin
ISBN: 1440344248
Category : Art
Languages : en
Pages : 146
Get Book Here
Book Description
Relax, create and connect with mandala art. Do you love coloring mandalas? You're not alone! Adult coloring books are gaining in popularity every day. Do you want to learn how to draw and color your own mandalas? In The Mandala Guidebook, Kathryn Costa shows you how with easy instructions perfect for the beginner. You'll find a wide range of projects, each with beautifully illustrated step-by-step instructions covering more design styles and artistic mediums than any other book out there. Simply put, a mandala is a circle with a design in the center, but psychologists and spiritual leaders have used mandalas as a tool for self-reflection and self-exploration through the ages. Mandalas have intrigued cultures around the world, from Celtic spirals and Indian mehndi to medieval church labyrinths. And now it's your turn! If you can write the alphabet, you can create beautiful and expressive mandalas. Journey with Kathryn, creator of the "100 Mandalas Challenge," to create spontaneous and spirited mandala art: • Enjoy prompts and questions to practice self-discovery, gratitude, relaxation, meditation and explore your unique talents and artistic path as you create • Discover 24 demonstrations with clear and colorful step-by-step instructions to master the mechanics of making mandalas--both freehand and geometrically symmetrical designs • Explore mixed media and textural painting techniques within the boundaries of a circle using everything from a simple pen and paper to watercolor, collage, acrylic and stamped Gelli plate • Get pattern inspiration and discover how to play with color using common palettes from the world around you Set your intention and learn how to use mandalas to solve problems, let go of fear, lean into love and gain clarity and insight as you create!
Author: Jessica Mazurkiewicz
Publisher: Courier Corporation
ISBN: 048649179X
Category : Juvenile Nonfiction
Languages : en
Pages : 52
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Book Description
Step-by-step instructions to draw your own mandala designs by hand, using compass and ruler. Includes practice pages to complete and colour in.
Author: Susanne F. Fincher
Publisher: Shambhala Publications
ISBN: 1611803268
Category : Self-Help
Languages : en
Pages : 162
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Book Description
Unlock the mystery and magic of sacred geometry to create mandalas using ancient design principles. Pythagoras believed that mathematical truths shift the psyche closer to divine perfection. The Fibonacci sequence has been found to exist in patterns throughout nature. C. G. Jung thought that contemplating the mandala could unveil the unconscious. The designs here draw on the vast history and knowledge once thought esoteric, now available as tools for cultivating spiritual and psychological well-being. Create your own mandala based on geometry, numbers, and signs, or color a mandala as a meditative process to tap into your creativity and intuition. However you use this guide, geometry can be a pathway to grasping who you are, where you belong, and what you are to do. Discover how this timeless practice can help you on your journey of self-realization!
Author: Louise Gale
Publisher:
ISBN: 9781527222328
Category :
Languages : en
Pages : 176
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Book Description
Reconnect to Mother Earth and recharge your creativity by combining the healing energy of nature with the meditative process of drawing and painting mandalas. Explore Botanical Mandalas and watch your artistic expression flourish! Full of inspiration for reconnecting with natures beauty to inspire you to create expressive mandala artworks. Includes drawing, painting and mixed-media projects to find endless inspiration for your own botanical mandala journey.
Author: Anna Quinn
Publisher: Createspace Independent Publishing Platform
ISBN: 9781544180977
Category :
Languages : en
Pages : 126
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Book Description
+ FREE BOOK Buy this book and get BOOK for FREE The word "mandala" is pronounced (mon-dah-lah), and its loosely interpreted meaning is "circle." In the world of art, mandalas are beautiful drawings that represent the universe and our infinite existence and wholeness as we relate to others. Mandala artwork has come to symbolize the balance and beauty of the universe, teaching us that all things come from the center core and reach outward to bring enlightenment to all life. Here is a preview of what you'll learn: - What are Mandalas? - Drawing Your First Mandala - Open Spaced Free-hand Mandala - The Water Mandala - Practicing a DIY Mandala Enjoy reading and practicing, and do not forget to receive your FREE BONUS BOOK All the instructions you will find at the end of the book. Good luck!
Author: Kathy Rausch
Publisher: Tekmiss
ISBN: 9780996814904
Category :
Languages : en
Pages : 122
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Book Description
The Life-Changing Magic of the Mandala A story, workbook and adult coloring book in one. This book will drastically change your life and bring you back to your creative self. Back to who you really are. Read this book and follow the simple instructions to doodle your own mandala, and open doors to creative avenues that you may not even be aware of. You will find peace and serenity with a way to turn off the crazy amped up world we live in. Activate Divine Creativity is a story, workbook and adult coloring book in one. Activate Divine Creativity illustrates a woman's journey of experiencing a dark night of the soul and finding her way out and into a bright shiny world through the power of the mandala, grace, love and community. This is a simple, fun read with follow along instructions on how to doodle your own mandalas. Weaved within the story is each step the process and encouragement to be creative in all aspects of your life.
Author: Lori Bailey Cunningham
Publisher: Union Square & Company
ISBN: 9781454941798
Category : NAT000000
Languages : en
Pages : 0
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Book Description
A visual symphony, The Mandala Book showcases 500 stunning mandalic images from nature and civilization. Drawing from history, science, and art, Lori Bailey Cunningham takes you on a journey that spans from the tiniest particle of matter to spiral galaxies in the farthest reaches of the universe, from prehistoric petroglyphs to Carl Jung. And, at the end, she includes 13 beautiful mandalas to photocopy and color, for meditation or fun.
Author: Emma Wahl
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 100
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Book Description
Dot-Painting also called point painting, is one of the best known painting techniques of the Australian Aborigines, the Aborigines. This exercise book contains various templates ranging from beginners to professionals. It is a wonderful opportunity to learn the world of dot painting. Contains: 50 different templates for creative coloring You can design the whole with acrylic paint, but crayons or felt-tip pens are als o great for this. There are no limits to your imagination.
Author: Julie Designs
Publisher:
ISBN:
Category :
Languages : en
Pages : 120
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Book Description
This book contains a series of templates to make mandala drawing very easy. Grid templates can be used to record your mandala patterns for easy reference. Easy mandala templates help you get started drawing mandalas, and then the complex templates take you to the next level. Enjoy the relaxing and meditating pratice of mandala drawing with this specially designed workbook.
Author: Hannah Geddes
Publisher: Arcturus Publishing
ISBN: 1398819565
Category : Art
Languages : en
Pages : 240
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Book Description
If you've ever wondered how to draw mandalas, then this fully illustrated guide is just what you need. Mandalas have appeared in decorative artworks and in spiritual works for thousands of years, but they often seem complex and difficult to draw oneself. Over the course of eight chapters, artist and teacher Hannah Geddes explains the origins of mandalas and then leads readers through the process of creating mandalas, including • A guide to the materials and tools are needed • Step-by-step instructions on how to draw the various components - from centers and middles to outer segments and borders • How to make templates and create intricate patterns including a compass rose mandala, a half-moon mandala and an intriguing sinkhole mandala • The incorporation of sacred geometry and patterns, and • How to introduce color into the patterns There are beautiful projects to follow to practice your skills and lots of handy tips to help readers become expert mandala designers.
