Dr. Nancy Snyderman's Guide to Good Health PDF Download
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Author: Nancy L. Snyderman
Publisher: Harvest Books
ISBN: 9780156004718
Category : Family & Relationships
Languages : en
Pages : 484
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Book Description
Presents facts about menopause, cancer, heart disease, osteoporosis, and other concerns.
Author: Nancy L. Snyderman
Publisher: Harvest Books
ISBN: 9780156004718
Category : Family & Relationships
Languages : en
Pages : 484
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Book Description
Presents facts about menopause, cancer, heart disease, osteoporosis, and other concerns.
Author: Nancy L. Snyderman
Publisher: Hyperion
ISBN: 9780786884322
Category : Self-Help
Languages : en
Pages : 260
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Book Description
For years, Nancy Snyderman has been a familiar and trusted presence in the lives of women all over the country, both as a medical correspondent and an author. Now she turns her attention to those continuing journeys of self-discovery and fulfillment that are part of every woman's life. Filled with her own heartfelt and revealing stories, Necessary Journeys, now available in paperback, illuminates the joys and challenges of women's everyday lives, and shows us how every experience can be an opportunity for emotional and spiritual growth. At the heart of this book are the real issues women ages 35-60 confront, no matter which path they have chosen: issues of confidence and self-esteem, of love and relationships, health and aging, parenting and self-fulfillment. Nancy Snyderman has written that rare book of insight, encouragement, and support, one which reminds all women that we already possess what we need to give voice to our inner selves at each stage of our lives. With more than 100,000 copies in print, Necessary Journeys has moved the hearts of fans everywhere -- landing on bestseller lists nationwide, including: USA Today, Publishers Weekly, San Francisco Chronicle and featured across the nation in Good Housekeeping and the Chicago Tribune.
Author: Nancy L. Snyderman
Publisher: Crown
ISBN: 030740613X
Category : Medical
Languages : en
Pages : 273
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Book Description
A study of the facts behind unscientific, undocumented, and dangerous medical myths includes information on 101 important truths that can contribute to longer, happier, healthier, and more fulfilled lives.
Author: Robert J. Davis
Publisher: Penguin
ISBN: 1101553995
Category : Health & Fitness
Languages : en
Pages : 241
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Book Description
Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. Every day we are bombarded with come-ons for the latest diet, promises for "clinically proven" miracle ingredients, and warnings about contaminants in our favorite foods. It's enough to give anybody indigestion. Packed with useful-and surprising-information, Coffee Is Good for You cuts through the clutter to reveal what's believable and what's not in a fun and easily digestible way. You'll find out: Locally grown produce isn't necessarily more healthful than fruits and vegetables from across the globe Alcohol does cause breast cancer You don't need eight glasses of water a day for good health Milk isn't necessary for strong bones Oatmeal really can lower cholesterol Sea salt isn't more healthful than regular salt Low-fat cookies may be worse for you than high-fat cheese
Author: Nancy L. Snyderman
Publisher: Hyperion
ISBN:
Category : Family & Relationships
Languages : en
Pages : 392
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Book Description
The one book every mother of a girl age 9 to 19 needs to have on her shelves. Girl in the Mirror is the book we've all been looking for. It teaches us that our daughters' adolescence isn't a time to be gotten through or survived; instead, it's a tremendous opportunity not just to foster social, emotional, and intellectual growth, but to forge new connections between us and our daughters. Drawing on the latest research and interviews with experts in different fields, Girl in the Mirror sheds new light on the journey that is adolescence, the crucial interaction between mother and daughter, and the ways in which our own parenting skills must evolve as our daughters move into a new stage of growth.
Author: Nina L. Shapiro
Publisher: World Scientific
ISBN: 981434379X
Category : Health & Fitness
Languages : en
Pages : 260
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Book Description
Section 1. Newborn to three months. ch. 1. Nose-breathing a must!. ch. 2. Throaty gurgles: the low-down on the lazy voice box. ch. 3. Newborn breathing issues related to feeding. ch. 4. Back to sleep and beyond: SIDS prevention. ch. 5. Wheezing: can a newborn have asthma?.ch. 6. Respiratory infections in newborns. ch. 7. Clear the air for your newborn -- Section 2. Three months to one year. ch. 8. Stuffy nose in babies: what's up there?. ch. 9. Throaty noises and stridor. ch. 10. Feeding issues for healthy breathing. ch. 11. Sleepy breathing in the first year. ch. 12. Respiratory illnesses in babies: croup and crud. ch. 13. Nebulizers: what's in them?. ch. 14. Clear the air for the first year -- Section 3. One to five years. ch. 15. Stuffy nose/runny nose/sinusitis - From friends and foes. ch. 16. Snoring: what's that noise?. ch. 17. Choking hazards: what is safe to eat? ch. 18. Hoarseness in toddlers and preschoolers: shhhhh! ch. 19. Wheezing and coughing: when is it asthma? ch. 20. Respiratory illnesses in toddlers and preschoolers: Yuck! ch. 21. Clear the air for your child
Author: Jack Cochran
Publisher: PublicAffairs
ISBN: 1610394445
Category : Medical
Languages : en
Pages : 241
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Book Description
Calming fears, alleviating suffering, enhancing and saving lives -- this is what motivates doctors virtually every single day. When the structure and culture in which physicians work are well aligned, being a doctor is a most rewarding job. But something has gone wrong in the physician world, and it is urgent that we fix it. Fundamental flaws in the US health care system make it more difficult and less rewarding than ever to be a doctor. The convergence of a complex amalgam of forces prevents primary care and specialty physicians from doing what they most want to do: Put their patients first at every step in the care process every time. Barriers include regulation, bureaucracy, the liability burden, reduced reimbursements, and much more. Physicians must accept the responsibility for guiding our nation toward a better health care delivery system, but the pathway forward -- amidst jarring changes in our health care system -- is not always clear. In The Doctor Crisis, Dr. Jack Cochran, executive director of The Permanente Federation, and author Charles Kenney show how we can improve health care on a grassroots level, regardless of political policy disputes, by improving conditions for physicians and asking them to take on broader accountability; by calling on physicians to be effective leaders as well as excellent clinicians. The authors clarify the necessary steps required to enable physicians to focus on patient care and offer concrete ideas for establishing systems that place patients' needs above all else. Cochran and Kenney make a compelling case that fixing the doctor crisis is a prerequisite to achieving access to quality and affordable health care throughout the United States.
Author: Amelia Davis
Publisher: University of Illinois Press
ISBN: 9780252069253
Category : Art
Languages : en
Pages : 118
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Book Description
"Grappling head-on with America's ""hidden killer,"" The First Look presents direct statements from breast cancer survivors together with photographs of their postsurgery bodies. This powerful volume counters the fear of the unknown by providing concrete information on what breast cancer survival looks and feels like.Amelia Davis's bold photographs equip those facing surgery with real information on what to expect, on reconstructive options, and on lymphedema, a frequent result of mastectomy. This essential book also provides companions-in-arms for newcomers to the battle against cancer. Behind each photograph, behind each story is a woman who triumphed. Their ""battle wounds"" serve as reminders of the resilience of the female spirit and as symbols of survival, perseverance, and strength.A diverse portrait of renewal, regeneration, and most of all reality, The First Look presents mothers, grandmothers, wives, and daughters ranging in age from twenty-five to seventy-six. Some have undergone reconstructive surgery or been fitted with prostheses; some have not. All have struggled with cancer's wide-ranging impact on their bodies, their relationships, and their daily lives.""Posing for this book . . . is sort of like 'coming out,'"" a twenty-eight-year-old subject of this book reports. By taking a stand to make breast cancer visible rather than hidden, The First Look affirms the human body as an art form, not only as it was created, but also as it is reshaped in the course of a life. "
Author: Jeffrey M. Lobosky
Publisher: Rowman & Littlefield Publishers
ISBN: 1442214643
Category : Health & Fitness
Languages : en
Pages : 261
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Book Description
It's Enough to Make You Sick explains how the American health care system developed and how it has deteriorated into a national disgrace. Lobosky indicts the special interests who have played a role in the demise of American health care, examines the current attempts at reform, and offers a practical, compassionate blueprint for effective change.
Author: William G. Cook
Publisher: Square One Publishers, Inc.
ISBN: 0757050603
Category : Health & Fitness
Languages : en
Pages : 250
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Book Description
What can you eat if you have a yeast-related problem? The Yeast Connection Handbook provides general information on the effects that some common foods can have on yeast sufferers, and crucial instructions on detecting the specific foods to which you are particularly sensitive or allergic. The authors then present over 225 recipes—for breads, soups, entrées, desserts, and more—that eliminate most common food allergens while providing a diet that is healthful and satisfying.
