Mindfulness for Adult ADHD PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Mindfulness for Adult ADHD PDF full book. Access full book title Mindfulness for Adult ADHD by Lidia Zylowska. Download full books in PDF and EPUB format.
Author: Lidia Zylowska
Publisher: Guilford Publications
ISBN: 1462544924
Category : Medical
Languages : en
Pages : 226
Get Book Here
Book Description
Mindfulness has emerged as a valuable component of treatment for adults with attention-deficit/hyperactivity disorder (ADHD). This concise manual presents an evidence-based group intervention specifically tailored to the needs of this population. The Mindful Awareness Practices for ADHD (MAPs) program helps participants cultivate self-regulation of attention, emotions, and behavior; awareness of ADHD challenges; self-acceptance; and self-compassion. With a stepwise teaching approach and meditation periods that are shorter than in other mindfulness programs, MAPs is designed to optimize learning. Included are step-by-step instructions for conducting the eight sessions, scripts for guided meditations, 32 reproducible handouts and session summaries, and “Adaptation for Individual Therapy” boxes. Purchasers get access to a companion website where they can download printable copies of the reproducible tools and audio recordings of the guided practices.
Author: Lidia Zylowska
Publisher: Guilford Publications
ISBN: 1462544924
Category : Medical
Languages : en
Pages : 226
Get Book Here
Book Description
Mindfulness has emerged as a valuable component of treatment for adults with attention-deficit/hyperactivity disorder (ADHD). This concise manual presents an evidence-based group intervention specifically tailored to the needs of this population. The Mindful Awareness Practices for ADHD (MAPs) program helps participants cultivate self-regulation of attention, emotions, and behavior; awareness of ADHD challenges; self-acceptance; and self-compassion. With a stepwise teaching approach and meditation periods that are shorter than in other mindfulness programs, MAPs is designed to optimize learning. Included are step-by-step instructions for conducting the eight sessions, scripts for guided meditations, 32 reproducible handouts and session summaries, and “Adaptation for Individual Therapy” boxes. Purchasers get access to a companion website where they can download printable copies of the reproducible tools and audio recordings of the guided practices.
Author: John G. Mitchell
Publisher:
ISBN: 9780880703994
Category :
Languages : en
Pages : 440
Get Book Here
Book Description
Author: Edwin A. Bowe
Publisher: Cambridge University Press
ISBN: 1316630382
Category : Medical
Languages : en
Pages : 279
Get Book Here
Book Description
Become a better educator in anesthesia, understanding and implementing best practices and evidence-based principles in a range of settings.
Author: William A. Mitchell (ND.)
Publisher:
ISBN:
Category : Gardening
Languages : en
Pages : 490
Get Book Here
Book Description
This unique book is derived from the teachings of the great eclectic naturopathic physician, John Bastyr - recognized by his peers as one of the greatest natural healers in the world. Through practical advice and insight drawn from Dr. Bastyr's notes, lectures, and writings, as well as the author's own clinical experiments with plants during 25 years of practice, this carefully compiled volume provides a distinctive picture of the man and his medicine.
Author: Mitchell E. Gibson
Publisher: 株式会社インプレスジャパン
ISBN: 9780977790456
Category : Body, Mind & Spirit
Languages : en
Pages : 140
Get Book Here
Book Description
Dr. Gibson was chief resident in psychiatry at a large inner-city medical center when he began expanding his consciousness through meditation. The work is a sensitive and compelling portrait of one man's spiritual and emotional journey into the unknown.
Author: William J. Mitchell
Publisher: John Wiley & Sons
ISBN: 9780471286660
Category : Architecture
Languages : en
Pages : 516
Get Book Here
Book Description
In Digital Design Media, Second Edition, architects and related design professionals will find a complete conceptual guide to the multidimensional world of computer-aided design. In contrast to the many books that describe how to use particular programs (and which therefore go out of date very quickly), Digital Design Media constructs a lasting theoretical framework, which will make it easier to understand a great number of programs—existing and future—as a whole. Clear structure, numerous historical references, and hundreds of illustrations make this framework both accessible to the nontechnical professional and broadening for the experienced computer-aided designer. The book will be especially valuable to anyone who is ready to expand their work in CAD beyond production drafting systems. The new second edition adds chapters one merging technologies, such as the Internet, but the book’s original content is as valid as ever. Thousands of design students and practitioners have made this book a standard.
Author: John Martin Fischer
Publisher: Oxford University Press
ISBN: 019046660X
Category : Body, Mind & Spirit
Languages : en
Pages : 209
Get Book Here
Book Description
Near-Death Experiences gives an account of the profound meaning and striking transformative effects that near-death experiences engender. They argue that the integrity of scientific inquiry is compatible with genuine understanding of the significance of human spirituality.
Author: John C. Mitchell
Publisher: Cambridge University Press
ISBN: 9780521780988
Category : Computers
Languages : en
Pages : 546
Get Book Here
Book Description
A comprehensive undergraduate textbook covering both theory and practical design issues, with an emphasis on object-oriented languages.
Author: David Mitchell
Publisher: Routledge
ISBN: 1136253440
Category : Education
Languages : en
Pages : 368
Get Book Here
Book Description
As teachers around the world deal with the challenges of inclusive education, they must find effective ways of enhancing their classroom teaching methods. What Really Works in Special and Inclusive Education presents teachers with a range of evidence-based strategies they can immediately put into practice in their classrooms. This unique book will be an invaluable resource for educators who may not have the time or the inclination to engage with theory-heavy research, but who wish to ensure that their teaching strategies are up-to-the-minute and proven to be the most effective best practices. Each of the 27 strategies that this book comprises has a substantial research base, a strong theoretical rationale and clear guidelines on their implementation, as well as cautionary advice where necessary. In this new second edition, David Mitchell, a leading writer in special and inclusive education, continues to break new ground with revised and updated strategies based on evidence from the most recent studies in the field. From the myriad of related research available, only those studies with genuine potential for improving the practices of teachers and schools have been included, with the aim of facilitating high-quality learning and social outcomes for all learners in schools. Updates to this new edition include: four new chapters, on response to intervention, universal design for learning, inter-agency cooperation and one on the Finnish education system over 350 new references an even wider international focus, including evidence drawn from Asia references to recent developments in neuroscience a new companion website, with extra case studies, links to further reading, journal articles and videos, and an interactive quiz, at www.routledge.com/cw/mitchell This book will be essential reading for anyone with a vocational or academic interest in evidence-based special educational needs teaching strategies, whether a student in initial teacher education or a qualified classroom teacher, teacher educator, educational psychologist, special needs coordinator, parent, consultant or researcher. David Mitchell is an Adjunct Professor in the College of Education, University of Canterbury, Christchurch, New Zealand, and a consultant in inclusive education. ‘This is the book I wish I had written, synthesizing an enormous literature focused on special needs students. It is robust, it is readable, and it is your right-hand resource. A stunner of a book.’ –Professor John Hattie, University of Melbourne, author of Visible Learning
Author: Raylin Marks
Publisher:
ISBN:
Category :
Languages : en
Pages : 340
Get Book Here
Book Description
Billionaires like him have a type. And it's not me... I'm not the kind of girl who has one-night stands.Except...I did.What can I say? After a few drinks with a gorgeous man who made me feel alive for the first time since losing my mom, I was powerless to say no.And I didn't regret it. Not one minute of our hot, mind-melting night together.But he wasn't a forever kind of guy. So I walked away. I wasn't supposed to ever see him again.Then I did.Turns out my sexy one-night stand is Dr. Jacob Mitchell-and he's the cardiothoracic surgeon who just saved my dad's life.The shocking part?He never forgot about me or a single minute of our night together.And he wants more.Actually, he wants it all.But I'm no fool. And just because he handles hearts every day doesn't mean I'm going to give him mine.Not without a fight, anyway ... Dr. Mitchell is a spicy contemporary romance featuring an alpha billionaire/reformed player, and the feisty free spirit who steals his heart. Sexy times are definitely included, and a happily ever after is guaranteed. Download today!
