Dr. Jensen's Guide to Body Chemistry & Nutrition

Dr. Jensen's Guide to Body Chemistry & Nutrition PDF Author: Bernard Jensen
Publisher: McGraw Hill Professional
ISBN: 9780658002779
Category : Family & Relationships
Languages : en
Pages : 164

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Book Description
"Explains the importance and health benefits of twenty-one key elements, including potassium, calcium, magnesium, iron, copper, cobalt, oxygen, carbon, and nitrogen"--from amazon.com.

Dr. Jensen's Guide to Body Chemistry & Nutrition

Dr. Jensen's Guide to Body Chemistry & Nutrition PDF Author: Bernard Jensen
Publisher: McGraw Hill Professional
ISBN: 9780658002779
Category : Family & Relationships
Languages : en
Pages : 164

Get Book Here

Book Description
"Explains the importance and health benefits of twenty-one key elements, including potassium, calcium, magnesium, iron, copper, cobalt, oxygen, carbon, and nitrogen"--from amazon.com.

Foods That Heal

Foods That Heal PDF Author: Dr. Bernard Jensen
Publisher: Penguin
ISBN: 1101662557
Category : Health & Fitness
Languages : en
Pages : 353

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Book Description
In Foods That Heal, Dr. Bernard Jensen uses the teachings of Hippocrates and VG Rocine, as well as his own research and theories, to offer compelling evidence that what we ingest has a profound effect on our health and wellbeing. Part One may change the way you look at your next meal. The section contains a host of helpful troubleshooting advice: health cocktails for common ailments, herbal teas, tonics, vitamin- and mineral-packed food combinations, and detailed data on the roles foods play in the optimum efficiency of specific bodily systems, functions, and overall health. Part Two provides an easy-to-understand guide to fruits and vegetables. Each listing in this section presents a history of use, a buyer’s guide, therapeutic benefits, and nutrient information. Part three contains easy-to-prepare recipes utilizing the “Foods That Heal.” Each recipe makes use of the freshest and most natural ingredients – ingredients that are not processed or altered by chemical preservatives, food colorings, or additives. Both those looking to improve their health and those interested in taking an active role in enhancing their overall wellbeing will find this book interesting, informative, and full of common-sense suggestions for attaining good health through proper nutrition.

Dr. Jensen's Guide to Better Bowel Care

Dr. Jensen's Guide to Better Bowel Care PDF Author: Dr. Bernard Jensen
Publisher: Penguin
ISBN: 110166231X
Category : Health & Fitness
Languages : en
Pages : 260

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Book Description
Based on 60 years of patient studies, Dr. Jensen's Guide to Better Bowel Care gives you all the information you need to improve and monitor your gut health. Inlcuding charts, photos, and Dr. Jensen's decades of expertise, this classic book provides specific dietary guidelines for proper anti-inflammatory bowel maintenance that will enhance your microbiome and address leaky gut, along with a colonic cleansing system and effective exercise program.

Dr. Jensen's Guide to Diet and Detoxification

Dr. Jensen's Guide to Diet and Detoxification PDF Author: Bernard Jensen
Publisher: McGraw Hill Professional
ISBN: 9780658002755
Category : Family & Relationships
Languages : en
Pages : 132

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Book Description
Includes a comprehensive diet and exercise plan and an explanation of the colon's connection to other body organs, Dr Jensen aims to help the reader to conquer disease with his 11-day regime.

Dr. Jensen's Nutrition Handbook

Dr. Jensen's Nutrition Handbook PDF Author: Bernard Jensen
Publisher: McGraw Hill Professional
ISBN: 9780658002786
Category : Family & Relationships
Languages : en
Pages : 160

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Book Description
In this classic work, Dr. Jensen offers a step-by-step program for using food to build health and fight disease. Also included is information on special immune-building nutrients, essential exercises for optimum health, and scientifically proven ways to nourish the brain, nervous system, colon, kidneys, lungs, skin, and lymphatic system.

Fats that Heal, Fats that Kill

Fats that Heal, Fats that Kill PDF Author: Udo Erasmus
Publisher: Book Publishing Company
ISBN: 9780920470381
Category : Health & Fitness
Languages : en
Pages : 484

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Book Description
In Fats that Heal Fats that Kill, expert Udo Erasmus takes an in-depth look at the oil industry. Read about the politics of health and the way our bodies assimilate oil. Learn about modern healthful oils like flax, evening primrose and hemp.

Love, Sex and Nutrition

Love, Sex and Nutrition PDF Author: Bernard Jensen
Publisher: Avery
ISBN: 9780895293954
Category : Health & Fitness
Languages : en
Pages : 244

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Book Description
Dr. Jensen looks at how eating habits can affect other important areas in life. He offers specific advice on how to improve love life, sex life, and overall health through a well-balanced, nutritional diet. (Holism)

Encyclopedia of Foods

Encyclopedia of Foods PDF Author: Experts from Dole Food Experts from Dole Food Company
Publisher: Elsevier
ISBN: 0080530877
Category : Technology & Engineering
Languages : en
Pages : 529

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Book Description
The Encyclopedia of Foods: A Guide to Healthy Nutrition is a definitive resource for what to eat for maximum health as detailed by medical and nutritional experts. This book makes the connection between health, disease, and the food we eat. The Encyclopedia describes more than 140 foods, providing information on their history, nutrient content, and medical uses. The Encyclopedia also describes the "fit kitchen", including the latest in food safety, equipment and utensils for preparing fit foods, and ways to modify favorite recipes to ensure health and taste. Details healthy eating guidelines based on the RDA food pyramid Provides scientific basis and knowledge for specific recommendations Beautifully illustrated Extensive list of reliable nutrition resources Describes the fit kitchen from the latest in food safety to equipment and utensils for preparing fit foods to ways to modify favorite recipes to ensure health and taste

A New Lifestyle for Health and Happiness

A New Lifestyle for Health and Happiness PDF Author: Bernard Jensen
Publisher:
ISBN: 9780932615060
Category : Family & Relationships
Languages : en
Pages : 132

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Book Description


Diet and Health

Diet and Health PDF Author: National Research Council
Publisher: National Academies Press
ISBN: 0309039940
Category : Medical
Languages : en
Pages : 765

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Book Description
Diet and Health examines the many complex issues concerning diet and its role in increasing or decreasing the risk of chronic disease. It proposes dietary recommendations for reducing the risk of the major diseases and causes of death today: atherosclerotic cardiovascular diseases (including heart attack and stroke), cancer, high blood pressure, obesity, osteoporosis, diabetes mellitus, liver disease, and dental caries.