Dr Ali's Ultimate Back Book

Dr Ali's Ultimate Back Book PDF Author: Mosaraf Ali
Publisher: Random House
ISBN: 0091882397
Category : Back
Languages : en
Pages : 242

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Book Description
A programme of massage and diet designed to combat back pain, which is a major reason for sick leave among the working population. The author's approach considers the whole body and mind, rather than treating the back by itself. He also includes advice on professional manipulation and acupuncture.

Dr Ali's Ultimate Back Book

Dr Ali's Ultimate Back Book PDF Author: Mosaraf Ali
Publisher: Random House
ISBN: 0091882397
Category : Back
Languages : en
Pages : 242

Get Book Here

Book Description
A programme of massage and diet designed to combat back pain, which is a major reason for sick leave among the working population. The author's approach considers the whole body and mind, rather than treating the back by itself. He also includes advice on professional manipulation and acupuncture.

Triple Jeopardy

Triple Jeopardy PDF Author: Dr. Rita Ali
Publisher: Outskirts Press
ISBN: 1732936811
Category : Fiction
Languages : en
Pages : 457

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Book Description
Triple Jeopardy is a book about resilience written in a powerful, inspiring way. It’s a wakeup call that iterates that you are in control of your own story, no matter the circumstances. ~ Mike Tyson, Former Undisputed Boxing Champion, Best Selling Author, Actor WOW! Triple Jeopardy is a remarkable story that reveals intimate details about the author and her family’s encounter with the criminal justice system. It is emotionally moving, enlightening, thought-provoking, informative, even humorous at times and provides valuable life lessons. This book is a must-read from start to finish. ~ Flavor Flav, Hip-hop Rapper “When I first met Rita Ali, I had just begun working with Mike Tyson on his autobiography, Undisputed Truth. I was far away from my wife and dog back in New York, but Rita, Mike’s mother-in-law, immediately adopted me and made me feel welcome and, ultimately, one of the family. Each day I had some time to kill waiting for Mike to finish up some other business or tend to his pigeons until we could resume our taped interviews, and Rita helped to fill the time by regaling me with stories of her life back in Philadelphia. She had willed herself into being one of the few females to penetrate the world of boxing, first as a reporter and later as a publicist. Her stories of her interactions with Muhammad Ali, Don King, Joe Frazier, were so compelling that I urged her to write her own book! And I suggested it even more forcefully after she related to me the sordid details of her and her family’s persecution by the federal government for crimes that they didn’t commit. Rita went to work and now we have Triple Jeopardy. But rather than being a “woe-is-me” account, her memoir is an empowering document that proves the old adage that you can’t keep a good woman down. You’ll enjoy the anecdotes of the rich and famous celebrities that Rita has crossed paths with but you’ll have to admire the strength, discipline and wisdom that Rita imparts when recounting an overzealous prosecution gone awry. Far from broken, Rita and her lovely family have risen from the ashes of defamation like Phoenixes. “Their story is a cautionary tale that shows that it CAN happen here. And does.” ~ Larry “Ratso” Sloman, co-author with Mike Tyson of Undisputed Truth and Iron Ambition: My Life with Cus D’Amato http://www.ratso.org A woman who has always exhibited beauty, strength and grace, in her memoir Triple Jeopardy, Rita Ali proves that you can always knock-out the opposition. ~ Michael Spinks, Olympic Gold Medalist, Two Division World Champion

Iraq in Turmoil

Iraq in Turmoil PDF Author: Youssef Aboul-Enein
Publisher: Naval Institute Press
ISBN: 1612511007
Category : History
Languages : en
Pages : 210

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Book Description
Naval Institute Press and the United States Army Journal, Armor is pleased to offer a unique collection of essays highlighting Iraq’s social, political and military history from a purely Iraqi perspective. Dr. Ali al-Wardi (1913-1995) attended the American University of Beirut in 1943 and then traveled to the United States to attain his Masters and Doctorate degrees in Sociology at the University of Texas in 1948 and 1950 respectively. He would return to Iraq and spend a career teaching, however his main legacy is a multi-volume work in Arabic that began to be published in late 1951 and ended in the early 1970s with his eighth book. It is a two decade work that highlights the history of Iraq from the arrival of the Ottomans to the monarchy of King Feisal I in 1925. Wardi’s volumes are read by a wide variety of Iraqi society, and this volume is an introduction to this pivotal Arabic work to English readers. It brings alive how the Ottomans, British and Safavid Persians dealt with sectarianism in Iraq and the battles fought over key areas of Iraq. It is required reading for those with an interest in or who are deploying to Iraq. Wardi's work also discusses the dynamics of the 1920 Revolt, a year long insurgency against the British that was only satisified when London engineered a political solution to its advantage. That solution became the imposition of a monarchy under King Feisal of Iraq, who was not Iraqi. The monarchy would topple in 1958 and see the rise of Baathism

Open Verdict

Open Verdict PDF Author: Ken Bridgewater
Publisher: PartridgeIndia
ISBN: 1482896206
Category : Fiction
Languages : en
Pages : 341

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Book Description
When John MacLennan invaded the life of Aileen, a radio talk show host, in 1980 he was already dead. He was on a dissecting table with a pathologist cutting out his heart. Police Inspector MacLennan was found dead in his locked Hong Kong flat. At first glance, his death appeared to be suicide; there was a note. But there were also five bullet wounds in his chest-seemingly too many to be self-inflicted. Rumours swirl about his suspicious death. Maybe MacLennan had upset the gangsters by hounding them. Perhaps he had angered the police by digging too deeply into their culture. He may have offended the Hong Kong government by straying from the party line. The Inspector's death was discussed daily on Aileen's show, debating the question of whether it was suicide or murder. Aileen was threatened with a criminal libel suit for broadcasting and causing open discussion on such a sensitive issue. Based on actual events, Open Verdict offers a fictionalized account of MacLennan's case written by Ken Bridgewater, who lived in Hong Kong at the time. In this real-life mystery, Bridgewater seeks to reveal the facts of this mysterious case.

Handbook of Spine Surgery

Handbook of Spine Surgery PDF Author: Ali A. Baaj
Publisher: Thieme
ISBN: 1626231648
Category : Medical
Languages : en
Pages : 558

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Book Description
Handbook of Spine Surgery, Second Edition, is a completely updated and comprehensive reference that distills the basic principles of contemporary spine surgery. Its coverage of both principles and techniques makes it an excellent refresher before surgery or a valuable daily companion for residents and surgeons caring for patients with spinal disorders. Key Features of the Second Edition: New chapters on adult degenerative deformity, pediatric scoliosis and radiographic principles of deformity Expanded spinal trauma section now includes separate chapters on cervical, thoracolumbar, and sacropelvic injuries Common clinical questions (with answers) at the end of each chapter highlight topics frequently encountered in the operating room and on board exams Easy-to-read bulleted format The second edition of this handbook is the go-to guide for all those involved in spine surgery.

Dr Ali's Nutrition Bible

Dr Ali's Nutrition Bible PDF Author: Mosaraf Ali
Publisher: Random House
ISBN: 0091889499
Category : Nutrition
Languages : en
Pages : 228

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Book Description
Each One Of Us Is Unique, So It Makes Sense That No Single Diet Will Work For Everyone. In Dr Ali'S Nutrition Bible, Physician To The Stars And Bestselling Author Dr Ali Offers A Pioneering New Approach To Eating, Based On Working With The Features That Make You Who You Are. You Can Dramatically Improve The Way You Feel By Using The Easy-To-Follow Programmes Devised To Let You Choose The Best Foods For You. --Learn All Of The Nutritional Basics Such As Creating A Balanced Diet And Obtaining Essential Vitamins And Minerals--Adjust Your Diet According To Your Age, Gender, Temperament, Lifestyle And Your State Of Health--Plan Your Meals Around The Seasons --Give Your Body A Well Deserved Rest By Detoxing--Discover Dietary Solutions To A Range Of Health Problems, Including Diabetes, Colds And Flu, Irritable Bowel Syndrome, Arthritis, Osteoporosis, High Blood Pressure, Anxiety And Eczema

The Anti-Anxiety Diet

The Anti-Anxiety Diet PDF Author: Ali Miller
Publisher: Simon and Schuster
ISBN: 1612438253
Category : Health & Fitness
Languages : en
Pages : 208

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Book Description
“A whole brain/gut/body approach, conceptualized to calm the mind while simultaneously diminishing worry and panic.” —The Thirty Your diet plays a dynamic role on mood, emotions and brain-signaling pathways. Since brain chemistry is complicated, The Anti-Anxiety Diet breaks down exactly what you need to know and how to achieve positive results. Integrative dietitian and food-as-medicine guru Ali Miller applies science-based functional medicine to create a system that addresses anxiety while applying a ketogenic low-carb approach. By adopting The Anti-Anxiety Diet, you will reduce inflammation, repair gut integrity and provide your body with necessary nutrients in abundance. This plan balances your hormones and stress chemicals to help you feel even-keeled and relaxed. The book provides quizzes as well as advanced lab and supplement recommendations to help you discover and address the root causes of your body’s imbalances. The Anti-Anxiety Diet’s healthy approach supports your brain signaling while satiating cravings. And it features fifty delicious recipes, including: Sweet Potato Avocado Toast Zesty Creamy Carrot Soup Chai Panna Cotta Matcha Green Smoothie Carnitas Burrito Bowl Curry Roasted Cauliflower Seaweed Turkey Roll-Ups Greek Deviled Eggs

Dr Ali's Weight Loss Plan

Dr Ali's Weight Loss Plan PDF Author: Mosaraf Ali
Publisher: Vermillion
ISBN: 9780091902445
Category : Reducing diets
Languages : en
Pages : 212

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Book Description
Dr Ali, Britain's top integrated health expert, tackles for the first time the issue of weight loss. As all dieters know, not every diet works for everyone. Dr Ali shows that there are four main reasons for weight gain (eating too much, not exercising enough; hormonal weight gain; weight gain due to psychological problems; genetic weight gain). Once you have discovered why you aren't at your desired weight, losing the extra pounds will become much easier. Dr Ali suggests weight loss programmes for different types of weight gain so that you will be able to slim healthily and enjoyably, whatever the cause of your excess pounds. In this meticulously researched and tested book you will discover how to improve your digestion, reduce cravings and appetite, and retract the volume of the stomach. Dr Ali also shows how massage can help with spot reduction of fats, recommends the form of exercise most suitable for your body type and explains the importance of motivational relaxation. This is the ultimate holistic approach and will change the way you think about weight loss forever.

Muhammad Ali

Muhammad Ali PDF Author: Maria Isabel Sanchez Vegara
Publisher: Frances Lincoln Children's Books
ISBN: 1786033313
Category : Juvenile Nonfiction
Languages : en
Pages : 35

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Book Description
In this book from the critically acclaimed Little People, BIG DREAMS series, discover the incredible life of Muhammad Ali, "the greatest" boxer of all time. When he was little, Muhammad Ali had his bicycle stolen. He wanted to fight the thief, but a policeman told him him to learn how to box first. After training hard in the gym, Muhammad developed a strong jab and an even stronger work ethic. His smart thinking and talking earned him the greatest title in boxing: Heavyweight Champion of the World. This moving book features stylish and quirky illustrations and extra facts at the back, including a biographical timeline with historical photos and a detailed profile of "The Greatest's" life. Little People, BIG DREAMS is a best-selling series of books and educational games that explore the lives of outstanding people, from designers and artists to scientists and activists. All of them achieved incredible things, yet each began life as a child with a dream. This empowering series offers inspiring messages to children of all ages, in a range of formats. The board books are told in simple sentences, perfect for reading aloud to babies and toddlers. The hardcover versions present expanded stories for beginning readers. Boxed gift sets allow you to collect a selection of the books by theme. Paper dolls, learning cards, matching games, and other fun learning tools provide even more ways to make the lives of these role models accessible to children. Inspire the next generation of outstanding people who will change the world with Little People, BIG DREAMS!

Total Bullshit

Total Bullshit PDF Author: Ali Issa
Publisher:
ISBN: 9780692170441
Category :
Languages : en
Pages : 102

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Book Description
This book is about how to destroy negative energy and replace it with positive energy. I inspired thousands with my teaching and music. I met thousands of good people along the way. It is an awesome feeling to write my own story.