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Author: Sean Ward
Publisher: Createspace Independent Publishing Platform
ISBN: 9781519718945
Category : Health & Fitness
Languages : en
Pages : 44
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Book Description
Learn how naturally boosting your testosterone can transform every area of your life If your journey has taken you to this book chances are you want to find information about how to naturally increase your testosterone but without the use of drugs or unnatural medicines doctor can prescribe these days This book has been written because living with low testosterone is not a good way for any man to live but the good news is that low testosterone can be treated with a change of lifestyle and some useful tips and information that will have a massive impact on any man's life This book will guide you through what will increase testosterone and also the things you will want to avoid that will rob you of this precious hormone that can truthfully bring so many benefits both physically and mentally to you Here is a preview of what you will learn in this book What is Testosterone The signs and causes of low testosterone Benefits of Increasing Testosterone Symptoms of High Testosterone Foods to Skyrocket Testosterone Testosterone Boosting Exercise Testosterone Killers to Avoid Tongkat Ali Testosterone and Muscle Growth Conclusion
Author: Sean Ward
Publisher: Createspace Independent Publishing Platform
ISBN: 9781519718945
Category : Health & Fitness
Languages : en
Pages : 44
Get Book Here
Book Description
Learn how naturally boosting your testosterone can transform every area of your life If your journey has taken you to this book chances are you want to find information about how to naturally increase your testosterone but without the use of drugs or unnatural medicines doctor can prescribe these days This book has been written because living with low testosterone is not a good way for any man to live but the good news is that low testosterone can be treated with a change of lifestyle and some useful tips and information that will have a massive impact on any man's life This book will guide you through what will increase testosterone and also the things you will want to avoid that will rob you of this precious hormone that can truthfully bring so many benefits both physically and mentally to you Here is a preview of what you will learn in this book What is Testosterone The signs and causes of low testosterone Benefits of Increasing Testosterone Symptoms of High Testosterone Foods to Skyrocket Testosterone Testosterone Boosting Exercise Testosterone Killers to Avoid Tongkat Ali Testosterone and Muscle Growth Conclusion
Author: Christopher Walker
Publisher: Createspace Independent Publishing Platform
ISBN: 9781537636542
Category : Men
Languages : en
Pages : 548
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Book Description
"Master your T ..." is the result of over five years of research on natural hormone optimization. Inside you'll discover how to eat, train and supplement for rapid increases in natural testosterone production. How to naturally optimize your hormones without the use of costly (and potentially dangerous) pharmaceutical "band-aid" solutions ..."--Back cover.
Author: Dr. Farhan Khawaja
Publisher: Aphro-D
ISBN:
Category : Business & Economics
Languages : en
Pages : 35
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Book Description
This E-Book is a comprehensive description of everything you need to know to optimize your testosterone levels, lose body fat, gain muscle mass, increase your general energy levels, improve your erections and sex drive and have the most amazing sex of your life. It is conveniently divided into 3 main sections: Sleep, Eat and Train … This way, you can easily refer back to particular sections, as you need. I have also included at the end of this book all citations for the peer-reviewed scientific articles and textbooks which I read (and re-read) in order to learn how to revolutionize my body and sex life. I recommend that you read the papers for yourself and go even deeper in your knowledge of the science behind the DTB.
Author: Charles Sledge
Publisher:
ISBN: 9781521433492
Category :
Languages : en
Pages : 70
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Book Description
Testosterone. It's the hormone that makes a man a man and never have more men struggled with low testosterone than now. While many will say this is "just the way things are" that is a blatant lie. A man was made to live his entire life filled with vigor and strength not feel like fading away in his 30's or even before. If you're looking to get the most out of life and become more of a man then the very first thing that you need to do is get your testosterone up. Most males have low levels of testosterone even some eighteen years old who are "healthy" by many's standard are living with the testosterone levels of eighty year old men.If your energy, sex drive, muscle mass and about one hundred other things aren't where you want them to be then chances are it's due to low testosterone. If you are a male living in the Western world then you need to learn what is inside this book. It could very well change your life. Testosterone affects us in every way. Once you understand all that this amazing hormone does for you, you'll do everything in your power to guard and increase what you have of it. This book covers both the why of having high testosterone as well as the how naturally.In How To Increase Testosterone Naturally: The How & Why Of Getting High Levels Of Testosterone Naturally you'll learn...- The numerous positive effects of having high levels of testosterone and why testosterone is essential to the good life.- The three best ways to increase your testosterone naturally, ignore these and there is no way you'll have high T.- How 80% of your problems with attracting women stem from having low T and how testosterone fixes this.- The only supplements that actually work to increase testosterone as well as the number one that does nothing but is often recommended.- How to decrease your estrogen levels so you can be more of a man as well as increase your testosterone levels.- A potent one two punch to sky rocket your libido.- The importance of hormones and raising your testosterone and how they all affect one another.- The most important macro-nutrient for optimal testosterone production and one that most men don't get enough of in their diet.- 3 of the best foods for raising testosterone and that men need to be eating more of, plus they all taste great.- A step by step guide for increasing your testosterone that you can implement right away and start your journey to a life of high T.- And much more.If you're ready to be as manly as you can be and retake your life then get your copy of How To Increase Testosterone Naturally: The How & Why Of Getting High Levels Of Testosterone Naturally today!
Author: Myatt Murphy
Publisher: Rodale Books
ISBN: 1609615336
Category : Health & Fitness
Languages : en
Pages : 322
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Book Description
A groundbreaking workout and diet plan that replenishes a man's testosterone levels, rebuilds his body, and remakes his life Testosterone is the most crucial hormone in the male body--and every man's T levels begin a slow, steady decline as he ages. The result? Loss of strength and muscle mass. Poor sugar metabolism. Increased body fat, especially around the waist. Loss of T also affects red blood cell production, vitality, bone density, mental acuity, and sex drive. In short: It slowly chops a man down. Testosterone Transformation helps a man produce higher levels of T and reverse the downward spiral. By eating the right foods and adopting a new exercise approach, any man at any age can transform his life by starting a positive chain reaction: Raise T levels through the strategies in this book, improve workouts, get stronger, improve workouts even more, get even stronger, and enable the body to use muscle to process sugar--instead of storing it as fat. Testosterone Transformation is a life-changer: a serious exercise and strategic diet plan that uses the science of a man's own body to help him recharge his sex drive, increase vitality, and reduce health risks across the board.
Author: Daniel Kelly
Publisher:
ISBN: 9781790381159
Category :
Languages : en
Pages : 304
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Book Description
The Untold Secret to Optimizing Your Health and Fitness Do you suffer from brain fog and low energy? Are you less-than-motivated in the bedroom? Do you always seem to fight a losing battle with your diet and fitness? More importantly, do you want an answer? Health and fitness coach Daniel Kelly has it. Optimized Under 35: How to Boost Testosterone, Increase Your Sex Drive, and Achieve Incredible Health is his comprehensive guide on how to overcome these issues by balancing your testosterone. As a leading authority for men under 35 on testosterone replacement therapy, training, and mindset, he is well-qualified to talk about this subject. Something we are in dire need of. Today, more and more young men are becoming victims of low testosterone. This crippling condition can turn even the most confident men into hollow shells of their former selves. After suffering the despair of low testosterone himself at just 28 years old, Kelly recognized the need for a resource to help young men overcome low testosterone. The culmination of Kelly's first-hand experience undergoing testosterone replacement therapy himself, in addition to consultations with hundreds of young men, this book explains why testosterone is the life force of EVERY man and which steps they need to take to raise it. You'll also learn: How the decline of masculinity has affected men and our society as a whole Why hormonal balance concerns you and what you can do about it How your lifestyle influences your testosterone levels and why this matters What endocrine disruptors are and where they're lurking Which supplements and therapy protocols actually benefit you (and which DON'T) How to find the right doctor to obtain a prescription for treatment How to achieve balance in your life How to reclaim your masculinity and fulfil your potential as a man Does this sound like a lot of work? Maybe at first. But you'll soon find these steps are so rewarding, it won't feel like work at all. More importantly, can you really afford to wait to make these changes? This book is backed up by hard evidence, interviews with leading physicians, and questions answered by experts in the field of health and fitness. If you're a man aged 18-35 - this is book is a MUST HAVE. Don't wait. Buy this book NOW to transform your life, perform better and achieve the the health goals you've worked toward for years. You owe it to yourself to start today. Pick up your copy today by clicking the BUY NOW button at the top of this page!
Author: George Aram
Publisher: Createspace Independent Publishing Platform
ISBN: 9781545068175
Category :
Languages : en
Pages : 36
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Book Description
Use These Powerful Techniques to Immediately Begin Increasing Your Testosterone Levels Are you feeling like you don't have the energy you once had? Are you feeling less motivated? Are you finding it more challenging to stay in an emotionally happy state of being? Has your sex drive gone down? Do you want to live in a more fulfilling life where you are happier and energetic? You may think that the easiest way to achieve this is to turn to medication; however, you could never be more wrong. What you need is to boost your testosterone levels. By simply optimizing your testosterone your level of energy, sexual drive, and passion for life will all significantly improve. As you are are aware, in the modern day society, we are exposed to a plethora of toxins on a daily basis from products that we use to the water that we drink and the air that we breath. As well as undergoing daily stress and anxiety, whether it be work, financial, or relationship issues. All of these stresses and toxins play a toll on our hormones and natural testosterone levels. The good news is that there are things you can do today that will immediately begin to boost your testosterone levels naturally! This book will help you to learn about testosterone; and you will learn how you can start immediately optimizing your testosterone levels in order to enjoy a higher sex drive, more motivation, increased muscle mass, ability to burn fat faster, and a more confident version of yourself. You need this book. Here Is A Preview Of What You'll Learn... What are Hormones? What is Testosterone? -Testosterone and Age -Steroids and Other Performance Enhancing Substances in Sport -How to Adjust Testosterone Levels -Is It Possible to Transform your Masculinity In 30 Days Using Testosterone? -The Thirty Day Challenge -And Much, Much More!
Author: Abraham Morgentaler
Publisher: McGraw Hill Professional
ISBN: 007164251X
Category : Health & Fitness
Languages : en
Pages : 217
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Book Description
"Dr. Morgentaler, an internationally recognized expert in sexual medicine and male hormones, shares his secrets for a healthy life." --Irwin Goldstein, M.D., Director of Sexual Medicine, Alvarado Hospital, San Diego, and Editor-in-Chief, Journal of Sexual Medicine "A highly valuable resource. Finally debunks many of the myths about testosterone's safety, which has been an impediment to its appropriate usage for far too long." --David E. Greenberg, M.D., President, Canadian Society for the Study of the Aging Male From a Harvard doctor and a leading expert on testosterone--the groundbreaking book that shows you how to raise your testosterone levels--and live your life to the fullest Better sex. Increased vitality. More muscle. Improved health. Greater mental agility. These are just a few of the life-enhancing benefits that men with low levels of testosterone can experience when they increase their testosterone level. If you've noticed a decrease in your sex drive; experienced erectile dysfunction; or felt tired, depressed, and unmotivated, this authoritative, up-to-date guide from an expert at Harvard Medical School will help you determine if you have low testosterone--a surprisingly common but frequently undiagnosed condition among middle-aged men. Learn how to: Recognize the symptoms of low testosterone Diagnose the problem with simple tests Find the treatment that's right for you Explore options your doctor might not know about Reduce your risk of cardiovascular disease and obesity
Author: Peter Paulson
Publisher: CreateSpace
ISBN: 9781494356576
Category : Health & Fitness
Languages : en
Pages : 74
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Book Description
Naturally Triple Your Testosterone Using some very simple guidelines that are outlined in this book I can definitely feel a difference in just the first couple weeks.I am sleeping much better, I have way more energy and remain, mentally, on task throughout the day. I highly recommend this book to anyone looking to increase their T levels naturally without resorting to those ridiculous injections or creams. A great read!"- D.Penn Have You Noticed Any of the Following in Your Life? A Lack of Energy... An Inability to Concentrate... A Lack of Muscle... A Surplus of Fat... A Drop in Your Sex Drive? Well, I'm not surprised that you have - as these are just some of the common symptoms that come with low testosterone. And, although I don't personally know you, it's a safe bet for me to make that you are, like the majority of men, a sufferer of low testosterone. Multiple studies have shown that with every passing year your testosterone levels will drop significantly. When you mix in poor dietary choices, poor sleep, no exercise and the stresses of life, you greatly accelerate this. This is obviously not good and it's certainly not healthy. In fact, it's a recipe for hormonal disaster. On the other side of the coin, increased testosterone levels are directly linked to: - Lean Muscle Mass - Improved Sleep Quality - Rapid Fat Loss - A Decrease in Stress - A Healthier Heart - Improved Sex As well as many, many more incredible benefits. Testosterone is what makes us men, yet many of us choose to ignore its importance and suffer from the symptoms of low T. Naturally Triple Your Testosterone is the answer to your low T levels. This book is a step-by-step guide to massively boosting your testosterone levels 100% naturally. Inside the book you will learn... - How and Where Testosterone is Produced - Secret Testosterone Boosting Strategies - Which Foods Aid Testosterone Production and Which Hinder it - How to Use Exercise to Massively Spike Your T Levels - How to Improve Your Sleep - How to Reduce Your Stress and Fight Depression And, much, much more. Follow this guide and you will strip away fat, pack on lean muscle, boost your cognitive powers and become a supercharged version of yourself. And the best thing about all of this is you can start today. Implement what you learn today and start your journey on becoming a new man. Don't be like everyone else and accept that as you age your testosterone will decrease. Take action. Reclaim your manhood, boost your testosterone and become superhuman. BONUS: Don't forget to download your 4 free gifts, just my way of saying "thank you."
Author: E. Nieschlag
Publisher: Cambridge University Press
ISBN: 9780521833806
Category : Medical
Languages : en
Pages : 98
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Book Description
This is an authoritative reference on testosterone, and its role in human physiology and pathology.
