Doodle Your Worries Away PDF Download
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Author: Tanja Sharpe
Publisher: Jessica Kingsley Publishers
ISBN: 1787757919
Category : Education
Languages : en
Pages : 126
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Book Description
This workbook draws on CBT and creative therapy methods to help children aged 8+ understand their worry and anxiety. Featuring 50 fun and engaging doodling activities, this book allows young people to tune into their worries and their sources, using creativity to process anxiety, and building confidence to find their own solutions. This exploration can be independently led by the child themselves or with guidance from a parent or professional. Drawn from over 15 years of experience of supporting young people with anxiety, this workbook takes an integrative approach and is a valuable resource for anyone looking to support a child experiencing worry.
Author: Brighter Books
Publisher:
ISBN: 9781673554274
Category :
Languages : en
Pages : 105
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Book Description
Get ready to challenge your creativity and improve your drawing skills. Whether a beginner, novice or expert, you will get the chance to challenge your drawing skills to reach new and exciting heights. Doodle Away is a great aid for drawing and is sure to get your creative juices flowing. This contains 52 weeks worth of unique drawing prompts or ideas for you to draw, each page contains 7 boxes to draw directly into following the prompt, there is also a larger box on each page for you to fill throughout the week with whatever you wish, ideas or sayings, let your mind go free! Great Gift Idea for family or friends.
Author: Tanja Sharpe
Publisher: Jessica Kingsley Publishers
ISBN: 1787757919
Category : Education
Languages : en
Pages : 126
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Book Description
This workbook draws on CBT and creative therapy methods to help children aged 8+ understand their worry and anxiety. Featuring 50 fun and engaging doodling activities, this book allows young people to tune into their worries and their sources, using creativity to process anxiety, and building confidence to find their own solutions. This exploration can be independently led by the child themselves or with guidance from a parent or professional. Drawn from over 15 years of experience of supporting young people with anxiety, this workbook takes an integrative approach and is a valuable resource for anyone looking to support a child experiencing worry.
Author: Tamara Michael
Publisher: Simon and Schuster
ISBN: 1668058839
Category : Self-Help
Languages : en
Pages : 224
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Book Description
Break the cycles of stress, anxiety, and intrusive thoughts with this fun and easy activity journal that uses interactive doodling prompts from the creative mind of breakout TikTok star Tamara Michael. Did you know that drawing raises happy hormones while reducing stress hormones in our brain? For those tired of staring at their screen and seeking a new outlet to escape, A Doodle a Day Keeps the Stress Away is designed to relieve stress by putting pen to paper. Designed by “TikTok’s favorite art teacher,” Tamara Michael, every page provides an easy, fun prompt to express your creativity. It teaches you facts about doodling, different types of tools, and provides drawing patterns to use as inspiration. Before sending that angry text, doodle your way out of those emotions.
Author: Miriam Fields-Babineau
Publisher: John Wiley & Sons
ISBN: 1119822270
Category : Pets
Languages : en
Pages : 352
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Book Description
Fall in love with a Doodle Dog! This guide tells you everything you need to know about this popular cross-breed. With their cute names and curly coats, Doodles have become popular pets. And why not? They’re more than just cute—they’re generally affectionate, playful, and highly trainable dogs. They also don’t shed much, so they’ll ideal for people with pet allergies. In other words, a perfect family companion! If you don’t know exactly what a Doodle is, they’re a cross breed of a poodle with another kind of dog; think Labradoodles (Labrador and poodle), Aussiedoodles (Australian shepherd and poodle), Goldendoodles (Golden Retriever and poodle), or Sheepadoodles (English Sheepdog and poodle). You get the idea. The possibilities are endless and no matter the crossbreed, they all live in the cuteness zone. If you don’t want to resist—and who can?—Doodle Dogs For Dummies is the ultimate guide on all things Doodles. You’ll find helpful information within its pages whether you’re just considering a Doodle, or you’ve already brought one home. Learn how to identify breeds Find the Doodle that's best for your family Pick a breeder or go the animal shelter route Keep your Doodle looking their best with proper grooming Acclimate your Doodle to your home, including to other pets Get expert tips on training and healthy treats for your Doodle From long walks on sunny days to cuddling on the couch, you have a lot of quality time to look forward to with your furry best friend. And Doodle Dogs For Dummies will ensure that your Doodle is happy and healthy for their lifetime.
Author: John Diprose
Publisher:
ISBN:
Category :
Languages : en
Pages : 618
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Book Description
Author: Charlie O'Shields
Publisher: Doodlewash Books
ISBN: 0960021922
Category : Biography & Autobiography
Languages : en
Pages : 280
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Book Description
Charlie O'Shields is the creator of Doodlewash®, founder of World Watercolor Month in July, and host of the Sketching Stuff podcast. Every single day, for over three years, he created a watercolor illustration and wrote a short essay about whatever came to mind that day and posted it on his blog. These are some of the collected favorites along with some brand new musings. With over 180 illustrations, this book is part personal memoir and sometimes just a randomly fun romp through the sillier bits of this crazy world we all inhabit. Written to take on the impossible task of inspiring creativity, unleashing your inner child, and instilling hope, it will, at the very least, make you smile and touch your heart.
Author: Lisa Rose
Publisher: Author House
ISBN: 1491884770
Category : Reference
Languages : en
Pages : 113
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Book Description
Humor and innovative engagement can bring new life, commitment and energy to groups that are losing their steam. We all remember childhood fun in creating visual representations of thoughts and ideas, as children we were all experts at this way of seeing the world and things around us. As we grow older we are trained to see things more verbally and, as a result, our vision of situations has become more narrow. Words are limited after all, but by engaging your group in more visual activities through directed (and non-directed) doodling, a whole new perspective can be gained. The doodlevision games and exercises put fun, creativity and humor into business situations and creates an environment where possibilities that may have previously been unrecognized or unanticipated to come to light.
Author: Joanne Sharpe
Publisher: Penguin
ISBN: 144034745X
Category : Art
Languages : en
Pages : 415
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Book Description
Discover the Joy of Doodle Arts and Lettering and Create Your Own Exuberant Art! Energize your soul and soothe your spirit with the fun and colorful doodle and lettering techniques inside Doodle Arts and Lettering With Joanne Sharpe. Using her popular, playful style, Joanne is back with lessons, techniques and ideas all devised to help you incorporate and elevate the humble doodle. Not only will you learn how to doodle, you will learn how to incorporate these simple techniques into your art and lettering styles. Get ready to create inspiring art no matter what your skill level! This follow up to the bestselling The Art of Whimsical Lettering will provide you with inspiration on every page. • The basics of drawing and doodling (you'll learn the importance of pattern, line and shape) • 9 all new alphabets, including Sassy Serifs, Letter Liners and Coloring Book Characters • Dozens of drawing, painting and mixed-media techniques using simple, everyday art supplies like pens, markers and watercolor paints • More than 100 prompts for doodling and terrific ideas for recording and saving your doodles, like decks, journals, and banks So grab a pen and some paper and maybe even some paint, and dabble in these friendly and fun lettering and drawing lessons! As Joanne would say, Just Doodley Do It!
Author: Tanja Sharpe
Publisher: Jessica Kingsley Publishers
ISBN: 1839976233
Category : Psychology
Languages : en
Pages : 128
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Book Description
What does happy mean to you? Even though happiness is important to our minds and our bodies, we don't hear people talking about it much. The doodling activities in this book can help you to understand your feelings and find ways to grow a spark of happiness even when things feel tough. This is your book, and you can use it in any way that you like. Featuring 50 fun doodling activities, this creative workbook helps children aged 8+ to work through low mood and sadness and use doodling as a way of inviting more joy, confidence and resilience into their lives. This exploration can be independently led by the child themselves or with guidance from a parent or professional. Based on the author's 15 years of integrative counselling experience, the exercises are inspired by a range of therapeutic approaches including behavioural activation, mindfulness, CBT and positive psychology.
Author: Zack Giallongo
Publisher: Disney Lucasfilm Press
ISBN: 9781484706848
Category : Juvenile Fiction
Languages : en
Pages : 0
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Book Description
Younglings can draw, color, and create with all their favorite characters from the Star Wars films. From Luke Skywalker to Darth Vader, every page is packed with doodles from a galaxy far, far away. Readers can use their artistic Force to bring these sensational scenes to life!
