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Author: Chris Dancy
Publisher: Macmillan + ORM
ISBN: 1250154189
Category : Self-Help
Languages : en
Pages : 230
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Book Description
Chris Dancy, the world's most connected person, inspires readers with practical advice to live a happier and healthier life using technology In 2002, Chris Dancy was overweight, unemployed, and addicted to technology. He chain-smoked cigarettes, popped pills, and was angry and depressed. But when he discovered that his mother kept a record of almost every detail of his childhood, an idea began to form. Could knowing the status of every aspect of his body and how his lifestyle affected his health help him learn to take care of himself? By harnessing the story of his life, could he learn to harness his own bad habits? With a little tech know-how combined with a healthy dose of reality, every app, sensor, and data point in Dancy's life was turned upside down and examined. Now he's sharing what he knows. That knowledge includes the fact that changing the color of his credit card helps him to use it less often, and that nostalgia is a trigger for gratitude for him. A modern-day story of rebirth and redemption, Chris' wisdom and insight will show readers how to improve their lives by paying attention to the relationship between how we move, what we eat, who we spend time with, and how it all makes us feel. But Chris has done all the hard work: Don't Unplug shows us how we too can transform our lives.
Author: Chris Dancy
Publisher: Macmillan + ORM
ISBN: 1250154189
Category : Self-Help
Languages : en
Pages : 230
Get Book Here
Book Description
Chris Dancy, the world's most connected person, inspires readers with practical advice to live a happier and healthier life using technology In 2002, Chris Dancy was overweight, unemployed, and addicted to technology. He chain-smoked cigarettes, popped pills, and was angry and depressed. But when he discovered that his mother kept a record of almost every detail of his childhood, an idea began to form. Could knowing the status of every aspect of his body and how his lifestyle affected his health help him learn to take care of himself? By harnessing the story of his life, could he learn to harness his own bad habits? With a little tech know-how combined with a healthy dose of reality, every app, sensor, and data point in Dancy's life was turned upside down and examined. Now he's sharing what he knows. That knowledge includes the fact that changing the color of his credit card helps him to use it less often, and that nostalgia is a trigger for gratitude for him. A modern-day story of rebirth and redemption, Chris' wisdom and insight will show readers how to improve their lives by paying attention to the relationship between how we move, what we eat, who we spend time with, and how it all makes us feel. But Chris has done all the hard work: Don't Unplug shows us how we too can transform our lives.
Author: Suze Yalof Schwartz
Publisher: Harmony
ISBN: 1101905379
Category : Body, Mind & Spirit
Languages : en
Pages : 226
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Book Description
A modernized approach to meditation that will appeal to anyone, even if - especially if - you believe you have no time, you can't sit still, or that "it's just not you." Whether you're a Fortune 500 CEO or someone bogged down with a never-ending to-do list, the proven secret to being more effective and living a happier, healthier life is to hurry up and slow down, to unplug. Studies show that you can get more done - and do it better - by doing less, just by consciously unplugging for a few minutes each day and meditating. This revolutionary book by the founder and CEO of the groundbreaking LA-based meditation studio Unplug Meditation brilliantly simplifies this powerful practice and shows the overwhelmed and overworked how easy it is to unplug in order to relieve stress, regain focus, and recharge. Schwartz debunks the common misperceptions about meditation, including the notion that you need to sit still for long periods of time, or that you need to "turn off your brain." She also shares the life-changing benefits you will experience, the proven science of how meditation literally changes your brain, as well as easy techniques and tips to easily incorporate meditation into your daily life.
Author: Brad Berger
Publisher: Familius
ISBN: 9781942934509
Category : Amusements
Languages : en
Pages : 0
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Book Description
Unplug and Play! 50 Group Games That Don't Need Charging guarantees hours of engaging entertainment with fifty original games that test each player's ability to strategize, bluff, read minds, memorize, think quickly, and solve puzzles.
Author: Dan Yaccarino
Publisher: Knopf Books for Young Readers
ISBN: 0449817008
Category : Juvenile Fiction
Languages : en
Pages : 40
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Book Description
**Check out the Doug Unplugs animated series on Apple TV!** It's easy being a robot, if you play by all the rules—but when Doug gets curious, he decides to unplug and forge his own path. And he discovers a whole world of what's possible. Doug is a robot. His parents want him to be smart, so each morning they plug him in and start the information download. After a morning spent learning facts about the city, Doug suspects he could learn even more about the city by going outside and exploring it. And so Doug . . . unplugs. What follows is an exciting day of adventure and discovery. Doug learns amazing things by doing and seeing and touching and listening—and above all, by interacting with a new friend. Dan Yaccarino's funny story of robot rebellion is a great reminder that sometimes the best way to learn about the world is to go out and be in it. Praise for Doug Unplugged: "A gentle robotic rebellion." —USA Today A sweet tale . . . Yaccarino [is] especially good at slipping in the small, nourishing details that are savored upon repeated readings." —The New York Times
Author:
Publisher:
ISBN:
Category : Accidents
Languages : en
Pages : 740
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Book Description
Author: Raymond Carver
Publisher: Vintage
ISBN: 1101970596
Category : Fiction
Languages : en
Pages : 464
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Book Description
The final story collection from “one of the great short story writers of our time” (The Philadelphia Inquirer) features classic stories from Cathedral, What We Talk About When We Talk About Love, and earlier volumes. • “Among the masterpieces of American fiction." —The New York Times Book Review By the time of his early death in 1988, Raymond Carver had established himself as one of the great practitioners of the American short story, a writer who had not only found his own voice but imprinted it in the imaginations of thousands of readers. Where I’m Calling From, his last collection, includes seven new works previously unpublished in book form. Together, these 37 stories give us a superb overview of Carver’s life work and show us why he was so widely imitated but never equaled.
Author: Brian Mackenzie
Publisher: Simon and Schuster
ISBN: 1628602619
Category : Cooking
Languages : en
Pages : 272
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Book Description
We're looking at our wrists not only to check the time, but also to see how much we've moved, monitor our heart rate, and see how we're stacking up against yesterday's tallies. By 2020, the global market for fitness-focused apps and devices is expected to grow to $30 billion. The authors believe we are turning rich experience into yet another task we need to complete to meet our daily goals. They encourage you to reconnect to your instincts and the natural world, and avoid the common mistakes that most people make with wearables and tracking apps.
Author: Viola Grace
Publisher: eXtasy Books
ISBN: 1487426135
Category : Fiction
Languages : en
Pages : 69
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Book Description
Venda was having a nice lunch with a friend when her life took a wrong turn. She and her friend were held hostage, and when the payoff didn’t arrive in time, she put herself between her friend and harm. Dying wasn’t pleasant, but waking up in a mainframe took some getting used to. Venda uses her connection to the data stream to learn how she died and who was responsible. Once that little task was accomplished, she set out to gain revenge on the ones who had killed her in such a vile and public manner. Her little revenge adventures gain attention, and soon, there are members of the cluster hero teams standing in front of her mainframe, asking if she would like a pardon in exchange for a little light espionage. How can she resist? She can have a body again if she joins Team Eight.
Author: Donna Freitas
Publisher: HarperCollins
ISBN: 0062118625
Category : Young Adult Fiction
Languages : en
Pages : 240
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Book Description
In the tradition of M. T. Anderson’s Feed and Scott Westerfeld’s Uglies, Unplugged is the first in a provocative and compelling new series from acclaimed author Donna Freitas. Humanity is split into a dying physical world for the poor and an extravagant virtual world for the wealthy. Years ago, Skylar Cruz crossed over to the App World for a chance at a better life, and her family stayed behind in the Real World. Now Skye is a virtual teenager, surrounded by glamorous apps and expensive downloads—yet she’s never felt like she fits in, and all she wants is to see her mother and sister again. Skye is desperate and ready to risk everything to unplug from the App World. But she soon learns that the only person she can trust—in either world, including friends and family—is herself.
Author: Lori Baird
Publisher: Macmillan
ISBN: 9781594865770
Category : House & Home
Languages : en
Pages : 404
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Book Description
Be Planet Friendly! What should you recycle, renew, and reuse? Practically everything! Is there a gadget graveyard in your house? Want to get the most mileage out of your electrical appliances? Tired of having to choose between paying high prices for repairs or good money for a cheap replacement? Well, no more! These savvy secrets help you make the most of your purchases-and your money-by making things last longer and work better. You'll discover: -More than a thousand ways to maximize the value of everything you own, from furniture and fishing reels, to cell phones and ceiling fans, to iPods and earrings, and much more -Practical, money-saving ideas for making things last longer-from giving batteries staying power to keeping a washing machine in top condition -Fix-it-fast tips for making simple, inexpensive repairs when belongings go on the fritz -Learn how to say good-bye to possessions when it's time, whether by recycling, donating, selling, or tossing Don't Throw It Out by Lori Baird and the Editors of Yankee Magazine is packed with ideas to help you extend the life of your treasured possessions and keep your still-usable household items out of the landfill when you've decided you no longer need them.
