Don't Unplug PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Don't Unplug PDF full book. Access full book title Don't Unplug by Chris Dancy. Download full books in PDF and EPUB format.
Author: Chris Dancy
Publisher: Macmillan + ORM
ISBN: 1250154189
Category : Self-Help
Languages : en
Pages : 230
Get Book Here
Book Description
Chris Dancy, the world's most connected person, inspires readers with practical advice to live a happier and healthier life using technology In 2002, Chris Dancy was overweight, unemployed, and addicted to technology. He chain-smoked cigarettes, popped pills, and was angry and depressed. But when he discovered that his mother kept a record of almost every detail of his childhood, an idea began to form. Could knowing the status of every aspect of his body and how his lifestyle affected his health help him learn to take care of himself? By harnessing the story of his life, could he learn to harness his own bad habits? With a little tech know-how combined with a healthy dose of reality, every app, sensor, and data point in Dancy's life was turned upside down and examined. Now he's sharing what he knows. That knowledge includes the fact that changing the color of his credit card helps him to use it less often, and that nostalgia is a trigger for gratitude for him. A modern-day story of rebirth and redemption, Chris' wisdom and insight will show readers how to improve their lives by paying attention to the relationship between how we move, what we eat, who we spend time with, and how it all makes us feel. But Chris has done all the hard work: Don't Unplug shows us how we too can transform our lives.
Author: Chris Dancy
Publisher: Macmillan + ORM
ISBN: 1250154189
Category : Self-Help
Languages : en
Pages : 230
Get Book Here
Book Description
Chris Dancy, the world's most connected person, inspires readers with practical advice to live a happier and healthier life using technology In 2002, Chris Dancy was overweight, unemployed, and addicted to technology. He chain-smoked cigarettes, popped pills, and was angry and depressed. But when he discovered that his mother kept a record of almost every detail of his childhood, an idea began to form. Could knowing the status of every aspect of his body and how his lifestyle affected his health help him learn to take care of himself? By harnessing the story of his life, could he learn to harness his own bad habits? With a little tech know-how combined with a healthy dose of reality, every app, sensor, and data point in Dancy's life was turned upside down and examined. Now he's sharing what he knows. That knowledge includes the fact that changing the color of his credit card helps him to use it less often, and that nostalgia is a trigger for gratitude for him. A modern-day story of rebirth and redemption, Chris' wisdom and insight will show readers how to improve their lives by paying attention to the relationship between how we move, what we eat, who we spend time with, and how it all makes us feel. But Chris has done all the hard work: Don't Unplug shows us how we too can transform our lives.
Author: Suze Yalof Schwartz
Publisher: Harmony
ISBN: 1101905379
Category : Body, Mind & Spirit
Languages : en
Pages : 226
Get Book Here
Book Description
A modernized approach to meditation that will appeal to anyone, even if - especially if - you believe you have no time, you can't sit still, or that "it's just not you." Whether you're a Fortune 500 CEO or someone bogged down with a never-ending to-do list, the proven secret to being more effective and living a happier, healthier life is to hurry up and slow down, to unplug. Studies show that you can get more done - and do it better - by doing less, just by consciously unplugging for a few minutes each day and meditating. This revolutionary book by the founder and CEO of the groundbreaking LA-based meditation studio Unplug Meditation brilliantly simplifies this powerful practice and shows the overwhelmed and overworked how easy it is to unplug in order to relieve stress, regain focus, and recharge. Schwartz debunks the common misperceptions about meditation, including the notion that you need to sit still for long periods of time, or that you need to "turn off your brain." She also shares the life-changing benefits you will experience, the proven science of how meditation literally changes your brain, as well as easy techniques and tips to easily incorporate meditation into your daily life.
Author: Bryan Furuness
Publisher: eBookIt.com
ISBN: 1625571003
Category : Fiction
Languages : en
Pages : 252
Get Book Here
Book Description
Witness protection supposedly offers a fresh start, but for Ana Easterday, it's a personal apocalypse. Stranded in Indiana, she's lost her future as well as her past. When a hitman offers her a way home, she has to decide: stay or go? Do Not Go On is about secrets, second chances, and stories that can save your skin and soul.
Author: Lori Baird
Publisher: Macmillan
ISBN: 9781594865770
Category : House & Home
Languages : en
Pages : 404
Get Book Here
Book Description
Be Planet Friendly! What should you recycle, renew, and reuse? Practically everything! Is there a gadget graveyard in your house? Want to get the most mileage out of your electrical appliances? Tired of having to choose between paying high prices for repairs or good money for a cheap replacement? Well, no more! These savvy secrets help you make the most of your purchases-and your money-by making things last longer and work better. You'll discover: -More than a thousand ways to maximize the value of everything you own, from furniture and fishing reels, to cell phones and ceiling fans, to iPods and earrings, and much more -Practical, money-saving ideas for making things last longer-from giving batteries staying power to keeping a washing machine in top condition -Fix-it-fast tips for making simple, inexpensive repairs when belongings go on the fritz -Learn how to say good-bye to possessions when it's time, whether by recycling, donating, selling, or tossing Don't Throw It Out by Lori Baird and the Editors of Yankee Magazine is packed with ideas to help you extend the life of your treasured possessions and keep your still-usable household items out of the landfill when you've decided you no longer need them.
Author: Conrad Riker
Publisher: Conrad Riker
ISBN:
Category : Religion
Languages : en
Pages : 187
Get Book Here
Book Description
Do you feel like you're being force-fed a narrative that doesn't resonate with you? Are you tired of being told how to think, feel, and behave as a man? Unplugged is your anti-dote. In this book, we explore the historical and biological origins of male identity, debunking the influence of left-wing progressive ideologies that have gone too far. We examine the role of evolutionary psychology in shaping male behavior, and why patriarchal structures are essential for societal stability. Unplugged is a guide to applying red pill principles in daily life, from managing relationships to advancing your career. If you're ready to take control of your own narrative, this book is your red pill. Your journey starts here. Unplug from the matrix and rediscover your masculinity. Buy Unplugged today.
Author: Dan Yaccarino
Publisher: Dragonfly Books
ISBN: 0375859217
Category : Juvenile Fiction
Languages : en
Pages : 41
Get Book Here
Book Description
**Check out the Doug Unplugs animated series on Apple TV!** It's easy being a robot, if you play by all the rules—but when Doug gets curious, he decides to unplug and forge his own path. And he discovers a whole world of what's possible. Doug is a robot. His parents want him to be smart, so each morning they plug him in and start the information download. After a morning spent learning facts about the city, Doug suspects he could learn even more about the city by going outside and exploring it. And so Doug . . . unplugs. What follows is an exciting day of adventure and discovery. Doug learns amazing things by doing and seeing and touching and listening—and above all, by interacting with a new friend. Dan Yaccarino's funny story of robot rebellion is a great reminder that sometimes the best way to learn about the world is to go out and be in it. Praise for Doug Unplugged: "A gentle robotic rebellion." —USA Today A sweet tale . . . Yaccarino [is] especially good at slipping in the small, nourishing details that are savored upon repeated readings." —The New York Times
Author:
Publisher: Haphazard Projects
ISBN:
Category :
Languages : en
Pages : 85
Get Book Here
Book Description
Author: Raymond Carver
Publisher: Vintage
ISBN: 1101970596
Category : Fiction
Languages : en
Pages : 464
Get Book Here
Book Description
The final story collection from “one of the great short story writers of our time” (The Philadelphia Inquirer) features classic stories from Cathedral, What We Talk About When We Talk About Love, and earlier volumes. • “Among the masterpieces of American fiction." —The New York Times Book Review By the time of his early death in 1988, Raymond Carver had established himself as one of the great practitioners of the American short story, a writer who had not only found his own voice but imprinted it in the imaginations of thousands of readers. Where I’m Calling From, his last collection, includes seven new works previously unpublished in book form. Together, these 37 stories give us a superb overview of Carver’s life work and show us why he was so widely imitated but never equaled.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 198
Get Book Here
Book Description
Popular Mechanics inspires, instructs and influences readers to help them master the modern world. Whether it’s practical DIY home-improvement tips, gadgets and digital technology, information on the newest cars or the latest breakthroughs in science -- PM is the ultimate guide to our high-tech lifestyle.
Author: Sheila A. Sorrentino, PhD, RN
Publisher: Elsevier Health Sciences
ISBN: 0323113176
Category : Medical
Languages : en
Pages : 591
Get Book Here
Book Description
Designed for shorter programs of 85 hours or fewer, Mosby's Essentials for Nursing Assistants, 5th Edition provides coverage of the concepts and skills that are essential to becoming a nursing assistant. With focus on quality of life in the patient/person and self-pride in the nursing assistant this concise text emphasizes the importance of treating residents with respect while providing safe, competent, and efficient care. Delegation Guidelines identify the nursing assistant's specific responsibilities in accepting commonly delegated tasks. Promoting Safety and Comfort boxes highlight important considerations for providing safe and effective care while promoting patient comfort. Procedures boxes are divided into step-by-step format with instructions for performing each skill, including Quality of Life courtesies, Pre-procedure, Procedure, and Post-Procedure sections to make learning critical skills easier. Focus on PRIDE boxes highlight personal and professional responsibility, rights and respect, independence and social interaction, delegation and teamwork, and ethics and laws, encouraging you to promote pride in the person, family, and yourself. Quality of Life reminders in the procedure boxes reinforce the simple courtesies that should be afforded to all patients, demonstrating how to show respect for the patient as a person. NNAAP in the Procedure Title Bar alerts you to skills that are part of the National Nurse Aide Assessment Program. Concise coverage of nursing assistant content that's ideal and easy to use in classes with shorter hour requirements. Detailed illustrations offer step-by-step visual guidelines for performing key procedures. NEW! Focus on Surveys boxes with common survey questions emphasize the nursing assistant's role in providing safe and effective care. NEW! Focus on Practice boxes at the end of each chapter present short case scenarios with questions so you can consider practical applications for providing patient care. NEW! The Person's Rights chapter highlights the importance of understanding and protecting a patient's rights. NEW! Pressure Ulcers chapter familiarizes you with the risk factors of pressure ulcers and the information to identify individuals at risk. NEW! Laminated, pocket-sized reference cards include information on vital signs, measurement conversions, range-of-motion, abbreviations, positioning, and the 24-hour clock for easy access to information critical in providing safe and effective care. NEW! Updated Companion CD has 28 procedures, including 3 new procedures, containing interactive learning exercises, an updated audio glossary, a new Spanish audio glossary, and Body Spectrum (an anatomy and physiology program) providing you with additional tools for independent learning that reinforces textbook content.
